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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1357)

Calories
321
Protein
16g
Ronzoni, Nwpc, Ronzoni Healthy Harvest

Whole Grain Rotini

Ingredients: Durum whole wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
PLANTERS

LIGHTLY SALTED CASHEW HALVES & PIECES

Ingredients: cashews, peanut oil, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
18g
Planters

Cashew Halves & Pieces

Ingredients: cashews, sea salt, peanut oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
714
Sugar
0g
Darigold

Natural Unsalted Butter

Ingredients: CREAM (MILK), NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Protein
20g
Applegate Organics

Oven Roasted Turkey Breast

Ingredients: Organic turkey breast**, water. contains less than 2% of the following: sea salt, organic potato starch, organic chicken broth, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Velveeta

Original pasteurized cheese loaf

Ingredients: skim milk, milk, milk protein concentrate, canola oil, whey, sodium phosphate, whey protein concentrate, contains less than 2% of modified food starch, maltodextrin, salt, calcium phosphate, lactic acid, sorbic acid as a preservative, milkfat, sodium alginate, sodium citrate, enzymes, cheese culture, apocarotenal and annatto (color),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Talkingrain Beverage Company

Pink Grapefruit Naturally Flavored Sparkling Mountain Spring Water

Ingredients: CARBONATED MOUNTAIN SPRING WATER, GRAPEFRUIT JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), SUCRALOSE, GREEN TEA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED #40, BIOTIN 1% TRIT. (MALTODEXTRIN), NIAC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
389
Sugar
33g
Lucky Charms

Lucky Charms

Ingredients: whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
0g
Pepperidge Farm

Deli swirl jewish rye & pumpernickel bread, deli swirl

Ingredients: Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye flour, wheat gluten, rye meal, yeast, contains 2 percent or less of: soybean oil, salt, ground caraway, cocoa processed with alkali (dutched), mono and diglycerides, caramel color, calcium propionate and sorbic acid to retard spoilage, wheat flour, lactic acid, dehydrated onions, malted barley flour, dextrose, dehydrated garlic, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
267
Protein
11g
Dave's Killer Bread

Dave's killer bread, organic rockin' rye bread

Ingredients: Organic whole wheat (organic whole wheat flour, organic rolled whole wheat), water, organic cracked whole rye, organic dried cane syrup (sugar), organic molasses, organic wheat gluten, organic expeller pressed canola oil, organic caraway seeds, sea salt, organic cultured whole wheat, yeast.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
18g
Heinz

Sauce

Ingredients: tomato puree (water, tomato paste), high fructose corn syrup, distilled white vinegar, malt vinegar, salt, contains less than 2% of the following: modified food starch, raisin juice concentrate, mustard flour, soybean oil, turmeric, spices, apple puree, sodium benzoate and potassium sorbate (preservatives), caramel color, garlic powder, onion powder, natural flavors,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
286
Protein
25g
Kroger

Low-Moisture Part Skim Mozzarella Shredded Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SLAT, ENZYMES, CALCIUM CHLORIDE, POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN ( A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
23g
Duchess

Duchess Lifht Tuna in Water

Ingredients: light tuna, water, soy protein, soy fiber, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
13g
Chobani

Vanilla Greek Yogurt Mixed Berry

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, cane sugar, strawberry puree, blueberry puree, blackberry puree, raspberry puree, fruit pectin, natural flavors, vanilla extract, locust bean gum, lemon juice concentrate, fruit and vegetable juice concentrate (for color), guar gum. 6 live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Protein
11g
Pepperidge Farm

Hamburger Buns

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, wheat gluten, sesame seeds, soybean oil, contains 2 percent or less of: nonfat milk*, salt, datem, monoglycerides, malted barley flour, calcium propionate and sorbic acid to retard spoilage, sodium stearoyl lactylate, dextrose.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Protein
12g
Trader Joe's

Sesame Sticks

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder, turmeric.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Silk

Almond

Ingredients: almondmilk (filtered water, almonds), contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
11g
Activia

Activia Dailies Strawberry

Ingredients: Cultured grade a reduced fat milk, cane sugar, water, contains less than 1% of acacia gum, modified food starch, vegetable juice (for color), natural flavors, lemon juice concentrate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Sugar
37g
Nature's Path Organic

Frosted Berry Strawberry Flavored Toaster Pastries

Ingredients: Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, apples*, corn starch*, strawberries*, rice starch*, leavening (baking soda, cream of tartar), vital wheat gluten*, dextrose*, strawberry flavor*, sea salt, color (red beet powder, paprika oleoresin), tapioca starch*, honey*, molasses*, citric acid, whey protein concentrate* (milk), algin, sodium citrate, monocalcium phosphate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
11g
Simply Nature

Knock Your Sprouts Off Sprouted 7 Grain Bread

Ingredients: potassium 70mg 0% for best freeze it ,quot,the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredients/nutritionals: organic sprouted wheat berries, water, organic honey, organic wheat gluten, organic sprouted millet, organic sprouted rye, yeast, organic oats, organic sprouted barley, organic sprouted corn grits, organic brown rice, sea salt, organic sprouted whole wheat flour, organic molasses, organic cultured wheat starch and organic whole wheat flqur (for freshness), contains: wheat, aldi twice as nice

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Michele's Granola

Michele's Original Granola

Ingredients: Rolled oats*, unsweetened coconut*, brown sugar*, sunflower seeds, sliced almonds, expeller-pressed non-gmo canola oil, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
132
Protein
30g
Northern Catch

Skipjack chunk light tuna in water

Ingredients: SKIPJACK TUNA (Katsuwonus pelamis), WATER, VEGETABLE BROTH, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
4g
Orgain

Kids protein

Ingredients: FILTERED WATER, ORGAIN ORGANIC PROTEIN BLENDTM (GRASS FED MILK PROTEIN CONCENTRATE WHEY PROTEIN CONCENTRATE"), RICE DEXTRIN, CANE SUGAR, HIGH OLEIC SUNFLOWER OIL, BROWN RICE SYRUP, INULIN', ALKALIZED COCOA POWDER, NATURAL FLAVORS, SUNFLOWER LECITHIN', TRICALCIUM PHOSPHATE DISODIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, ORGAIN VITAMIN & MINERAL BLENDTM (SODIUM ASCORBATE, ZINC GLUCONATE D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE BETA CAROTENE, POTASSIUM IODIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, Dortor avioped Perfect play sand kids. THIAMINE HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMIN), SEA SALT, GELLAN GUM, LOCUST BEAN GUM, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND (APPLE FIBER, ACAI, BEET, KALE, RASPBERRY SPINACH, TOMATO BANANA, BLUEBERRY, CARROT), MONK FRUIT EXTRACT. "ORGANIC CONTAINS: MILK

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Millville

Steel Cut Oats

Ingredients: WHOLE GRAIN STEEL CUT OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Kirkland Signature

Organic Coconut Water

Ingredients: Organic Coconut Water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
12g
Snyder's of Hanover

Mini Pretzels

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, malt, dextrose, canola oil*, yeast, soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
33g
Kirkland

Hemp Hearts

Ingredients: ORGANIC SHELLED HEMP SEED.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
CELSIUS

Celsius Sparkling Mango Passsionfruit

Ingredients: Carbonated Water, Citric Acid, Taurine, Vegetable Juice (color), Guarana Seed Extract, Green Tea Extract, Caffeine, Ascorbic Acid, Glucuronolactone, Sucralose, Ginger Root Extract, Calcium Pantothenate, Natural Flavor, Niacinamide, Riboflavin, Chromium Chelate, Biotin, Cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet Pepsi

Ingredients: carbonated water, caramel color, aspartame phosphoric acid, potassium benzoate, caffeine, citric acid, natural flavor, acesulfame potassium, phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
571
Protein
18g
Blue Diamond

Honey Roasted Almonds

Ingredients: almonds, sugar, vegetable oil (almond, canola, safflower and/or sunflower), honey, salt, corn maltodextrin. contains tree nuts (almonds). made with genuine california almonds.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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