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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1378)

Calories
154
Sugar
2g
Trader Joe's

Chicken Fried Rice

Ingredients: COOKED RICE (RICE, WATER), COOKED SEASONED CHICKEN MEAT (DARK CHICKEN MEAT, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], SUGAR, SWEET COOKING RICE WINE [SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), ORYZAE)}, SUGAR, WATER, SALT, YEAST EXTRACT], SAKE [WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT], WATER, SALT), CARROTS, SCRAMBLED EGGS (WHOLE EGGS, CORNSTARCH, CITRIC ACID [TO PRESERVE]), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GREEN PEAS, LEEKS, RED BELL PEPPERS, SWEET COOKING RICE WINE (WATER, MIRIN (WATER, RICE, ALCOHOL, SALT, KOJI (ASPERGILLUS ORYZAE)], SUGAR, LACTIC ACID), CONTAINS 2% OR LESS OF CANOLA OIL, SUGAR, ONIONS, KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), SESAME OIL, SALT, CONTAINS EGG, SOY, SESAME, WHEAT

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
4g
Walmart, Great Value

Marinara pasta sauce

Ingredients: tomato puree (water, tomato paste d tomatoes in tomato juice, canola oil, contains less than 1%: salt, dehydrated onion, dehydrated garlic citric acid, dehydrated parsley,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
90g
Orgain

Collagen Peptides

Ingredients: collagen peptides (bovine) gluten free

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Simply Nature

Tomato ketchup

Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Polar

Seltzer Cranberry Lime

Ingredients: CARBONATED WATER, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature’s promise

Natures promise spring water

Ingredients: spring water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
House Recipe

Fancy Tomato Ketchup

Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: SPICE, ONION POWDER, NATURAL FLAVORS

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
378
Protein
13g
Organic Great Value

White Quinoa

Ingredients: organic white quinoa

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
5g
Maya Kaimal

Tikka Masala

Ingredients: Water, Tomato Paste (Fresh Vine-Ripened Tomatoes), Milk, Buttermilk (Cultured Lowfat Milk, Vitamin A Palmitate, Vitamin D3), Cream, 'Safflower Oil, *Ginger, Unsalted Butter (Cream, Natural Flavor), *Spices (including *Paprika), *Garlic, "Cane Sugar, Sea Salt, "Lemon Juice Concentrate, *Cilantro, *Serrano Chili, *Organic Tapioca Starch, *Fenugreek Leaves. CONTAINS: MILK *Non-GMO Ingredients

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
1g
Daiya

Dairy-Free Cheddar Mac & Cheese

Ingredients: Brown rice pasta (whole grain brown rice, rice bran, water), filtered water, tapioca starch, non-GMO expeller pressed: canola and/or safflower oil, coconut oil, sea salt, vegan natural flavors, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid, xanthan gum, yeast extract, titanium dioxide, annatto, onion.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
335
Protein
19g
Banza

Spaghetti

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
1g
SAFFRON ROAD

CHICKEN TIKKA MASALA

Ingredients: BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, NATIVE RICE STARCH, SEA SALT, EXPELLER PRESSED SUNFLOWER OIL), ONIONS, TOMATO PASTE, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF: CREAM, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, GINGER, SEA SALT, CUMIN, CANE SUGAR, PAPRIKA, NATIVE CORN STARCH, CORIANDER SEED, SPICES, TURMERIC, FENUGREEK LEAVES. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
21g
yasso

chocolate chip cookie dough frozen greek yogurt bars

Ingredients: Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), cookie dough (wheat flour, sugar, butter, water, soybean oil, molasses, corn starch, salt, vanilla extract, soy lecithin, baking soda), sugar, chocolate flake (confectioner's sugar, coconut oil, dutch processed cocoa, cocoa, butter oil, soy lecithin, natural flavor), milk protein concentrate, maltodextrin, cream, natural flavor, locust bean gum, guar gum, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
150
Sugar
0g
SKINNY POP

WHITE CHEDDAR POPCORN

Ingredients: popcorn, sunflower oil, rice flour, salt, yeast extract, natural flavor, lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lakanto

Monk Fruit Sweetener Classic

Ingredients: erythritol, monk fruit extract,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Protein
23g
Wild Planet

Wild Skipjack Tuna

Ingredients: Skipjack tuna (katsuwonus pelamis), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
31g
Back To Nature

Peanut Butter Creme Cookies

Ingredients: unbleached wheat flour, naturally milled cane sugar, peanut butter (peanuts, salt), whole grain rolled oats, safflower oil, palm oil, partially defatted peanut flour, brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate), soy lecithin, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
462
Sugar
35g
Back To Nature, Back To Nature Foods Co. Llc

Chocolate Chunk Cookies

Ingredients: UNBLEACHED WHEAT FLOUR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, SAFFLOWER OIL, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), BROWN RICE SYRUP, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
514
Protein
27g
Thanasi Foods Llc

Bigs simply salted pumpkin seeds

Ingredients: Pumpkin seeds, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
67g
Ghirardelli

Milk Chocolate Chips

Ingredients: Sugar, unsweetened chocolate, whole milk powder, cocoa butter, soy lecithin - an emulsifier, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
13g
Ghirardelli, Ghirardelli Chocolate Company.

Cacao unsweetened chocolate premium baking bar

Ingredients: Unsweetened chocolate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2660
Sugar
651g
Jet-Puffed

marshmallow creme

Ingredients: CORN SYRUP, SUGAR, WATER, DRIED EGG WHITES, CREAM OF TARTAR, XANTHAN GUM, ARTIFICIAL AND NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
282
Protein
10g
Walmart

French bread

Ingredients: enriched flour (what flour, malted barley flour, niacin, ferroussuate, thiamin mononit rate, ribofla vin, folic id), water, yeast contains 2% or less of: salt, siar, soybean oil, datem, calcium sulfate, ascor agid, ammonium sulfate, enz ymes, vital wheatluten, contains wheat and soy,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
2g
Trader Joe's

Organic diced tomatoes no salt added

Ingredients: Organic tomatoes, organic tomato juice, citric acid, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
0g
365 Whole Foods Market

Organic Mayonnaise

Ingredients: Organic expeller pressed canola oil, organic whole eggs, filtered water, organic egg yolks, organic distilled vinegar, organic white mustard (organic distilled vinegar, water, organic mustard seed, salt, organic clove), salt, organic lemon juice concentrate, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1400
Protein
77g
Organic Valley

3 Cheese Mexican

Ingredients: Organic sharp cheddar cheese (organic cultured pasteurized milk, salt, vegetarian enzymes), organic colby cheese (organic cultured pasteurized milk, salt, vegetarian enzymes, organic annatto), organic monterey jack cheese (organic cultured pasteurized milk, salt, vegetarian enzymes), cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
4g
Imagine

Tomato Creamy Soup

Ingredients: Filtered water, organic tomato paste, organic onions, orange rice syrup, organic celery, sea salt, organic rice flour, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil, organic spices, organic garlic powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Protein
20g
StarKist

Tuna Creations Hot Buffalo

Ingredients: _Light tuna_, cayenne pepper sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder), buffalo sauce (water, hot sauce powder [aged cayenne red peppers, vinegar, salt, garlic, maltodextrin], yeast extract, paprika, garlic powder, citric acid, extractives of paprika, sodium diacetate, spices, salt), vinegar, water, modified corn starch, xanthan gum, citrus fiber.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Great Value

Crunchy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
3g
LITEHOUSE

HOMESTYLE RANCH DRESSING & DIP

Ingredients: Canola oil, non fat buttermilk (whey, water, skim-milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, egg yolk, non fat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum), salt, distilled vinegar, sugar, dried garlic, dried onion, dextrose, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum, natural flavors.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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