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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1379)

Calories
130
Sugar
0g
Ka-Me

Udon stir fry noodles imp

Ingredients: water, wheat flour, tapioca starch, salt, lactic acid,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
20g
Chicken of the Sea

Wild Caught Alaskan Pink Salmon in water

Ingredients: pink salmon, water, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
3g
Mondelez

Toasted chips, original

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, high fructose corn syrup, potato starch, canola oil, salt, leavening (calcium phosphate, baking soda)

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
167
Sugar
0g
Welch's

CONCORD GRAPE fruit spread

Ingredients: CONCORD GRAPES, SUGAR, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Pace

Pace dips medium

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
International Delight

Caramel Macchiato Coffee Creamer

Ingredients: water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
85
Sugar
3g
Bush's Best

Large Butter Beans

Ingredients: PREPARED LARGE BUTTER BEANS, WATER, SALT, AND DEXTROSE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
10g
BUSH'S BEST

Original Baked Beans

Ingredients: Prepared white beans, water, brown sugar, sugar, bacon, salt, mustard (water, vinegar, mustard seed, salt, turmeric, spices), modified corn starch, onion powder, caramel color, spices, garlic powder and natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
11g
Endangered Species Chocolate

Almonds & Sea Salt 72% Cocoa Dark Chocolate Bar

Ingredients: BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), ALMONDS, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
241
Protein
24g
King Oscar

Skinless & Boneless Sardines In Olive Oil

Ingredients: SARDINES, OLIVE OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
BelGioioso

Fresh Mozzarella Sliced

Ingredients: PASTEURIZED MILK, VINEGAR, ENZYMES, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Frito-Lay Company

Parmesan garlic herb flavored pita chips

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), sea salt and less than 2% of the following: w

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Nesquik,Nestlé

Chocolate Syrup

Ingredients: SUGAR, WATER, COCOA PROCESSED WITH ALKALI, 2% SALT, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CARAMEL COLOR, RED 40, BLUE 1, YELLOW 6.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
212
Sugar
2g
La Banderita

18 Corn Tortillas

Ingredients: WHOLE GRAIN CORN, WATER, GUMS, PRESERVATIVES (PROPIONIC ACID, SORBIC ACID, FUMARIC ACID, METHYL AND PROPYL PARABENS), LIME.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
22g
Interbake Foods Inc.

Traditional Shortbread Cookies

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF: WHEY, CORN SYRUP, BAKING SODA, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SALT, SOY LE

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
415
Protein
20g
Nature Valley Protein

Oats & Honey Granola

Ingredients: Whole grain oats, sugar, soy protein isolate, canola oil, honey, molasses, rice starch, soy lecithin, baking soda, salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Kroger

100% Whole Grain Oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
11g
Boulder Canyon, Boulder Canyon Authentic Foods

Thin & Crispy - Classic Sea Salt Potato Chips

Ingredients: Potatoes, avocado oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
3g
Bertolli

Creamy Basil Alfredo

Ingredients: WATER, CREAM, BUTTER (CREAM, SALT), SOYBEAN OIL, BASIL, MODIFIED CORN STARCH, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ENZYME MODIFIED EGG YOLK, SHERRY WINE, SALT, WHEY, NATURAL FLAVORS, YEAST EXTRACT, DISODIUM PHOSPHATE, XANTHAN GUM, GAR

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
13g
Seven Sundays

Grain free Cereal - Berry

Ingredients: Cassava, Sunflower Protein, Maple Syrup, Coconut Oil, Strawberries, Blueberries, Vanilla Extract, Lemon Extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Sugar
10g
TRADER JOE'S

GREEK YOGURT HONEY Made with Whole Milk

Ingredients: GRADE A PASTEURIZED MILK, HONEY, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Wonderful

Pistachios Chili Roasted No Shells

Ingredients: pistachios, sunflower oil, salt, sugar, citric acid, malic acid, red tabasco pepper, garlic powder, yeast extract, vinegar, paprika and turmeric extracts, natural flavor,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Food Should Taste Good

Organic Multigrain Tortilla Chips

Ingredients: stone ground corn*, high oleic sunflower oil*, brown rice flour*, flax seed*, sesame seeds*, sunflower seeds*, quinoa*, sea salt, *organic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
De Cecco, F.lli De Cecco di Filippo Fara San Martino SpA

Angel hair

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Primal Kitchen

Greek Dressing & Marinade

Ingredients: avocado oil, organic red wine vinegar, organic apple cider vinegar, sea salt, organic black pepper, organic oregano, organic coriander, organic garlic powder, organic marjoram, organic lemon juice concentrate, organic oil of oregano, konjac

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
5g
Alyssa's

Healthy Oatmeal Bites

Ingredients: gluten free whole grain rolled oats, ground whole oats, oat bran, chicory root fiber, egg whites, dried fruits (cranberries, black currants, unsweetened coconut, dates), organic palm fruit oil, filtered water, organic coconut oil, ground flax seeds, natural flavors, vanilla extract, chia seeds, baking soda, cinnamon

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
3g
RAO'S HOMEMADE

MARINARA

Ingredients: Italian whole peeled tomatoes, olive oil, onions, salt, garlic, basil, black pepper, dried oregano

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Nestle Coffee mate

French Vanilla

Ingredients: Water, corn syrup**, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)***, maltodextrin, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, carrageenan, sucralose, acesulfame potassium (non-nutritive sweetener).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Sugar
0g
Skinny Pop

Popcorn

Ingredients: POPCORN, SUNFLOWER OIL, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Muscle Milk

Protein Shake

Ingredients: 40G PROTEIN IGRAM 16 VITAMINS 6 GRAMS SUGAR & MINERALS FIBER GREDIENTS: WATER, MILK PROTEIN ISOLATE, CALCIUM ASENATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE COCOA PROCESSED WITH ALKALI), SOLUBLE CORN FIBER NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OL CELLULOSE GEL, INULIN, TRIPOTASSIUM PHOSPHATE, POTASS DILORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE SELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, ASCORBIC ACID (PRESERVES FRESHNESS UM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM POSPHATE VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMINA PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN THAMIN MONONITRATE (VITAMIN B1), RIBOFLAVINO POTASSIUM VODIDE, CHROMIUM CHLORIDE, BOT COBALAMIN (VITAMIN B12) CONTAINS MILK INGREDIENTS. MODUCED FOR CYTOSPORT, INC. X 48003 CHICAGO, IL 60604 CYTOSPORT, INC. WHERE TO HELP EMILK.COM/GATORADE mortabe ⑪D

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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