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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1399)

Calories
292
Sugar
2g
Breakstone's

All Natural Sour Cream

Ingredients: CULTURED PASTEURIZED GRADE A MILK AND CREAM, ENZYMES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
27g
Nature Valley Sweet & Salty Nut

Dark Chocolate, Peanut & Almond Chewy Granola Bar

Ingredients: Roasted peanuts, corn syrup, sugar, whole grain oats, dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, rice flour, almonds, whole grain wheat, fructose, cocoa, vegetable glycerin, canola oil, salt, soy lecithin, corn starch, barley malt extract, milk, baking soda, natural flavor, mixed tocopherols added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
188
Sugar
0g
Trader Joe's

Hashbrowns Shredded Potatoes

Ingredients: Potatoes, vegetable oil (soybean or canola), salt, dextrose, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
65g
Sun-Maid

Raisins

Ingredients: raisins

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
45g
Bear

Raspberry Real Fruit Yoyos

Ingredients: Apples, Pears, Raspberries, Black carrot extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
163
Protein
16g
Mission

Protein Plant Powered Tortilla Wraps

Ingredients: water, modified wheat starch, pea protein, whole wheat flour, vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat gluten isolate, contains 2% or less of: salt, sodium acid pyrophosphate, baking soda, distilled monoglyceride, caramel color, cellulose gum, distilled monoglycerides, sucralose, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
BelGioioso

Fresh Mozzarella

Ingredients: PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
36g
Barebells

Chocolate Dough Protein Bar

Ingredients: milk proteins, collagen hydrolysate, humectant (glycerol), sweeteners (maltitol, sucralose), polydextrose, cocoa butter, whole milk powder, water, soy protein, cocoa mass, sunflower oil, cocoa powder, tapioca starch, flavourings, salt, emulsifier (lecithins).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Giotto's, Sk Wear

Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Rold gold

Pretzel sticks

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Ammonium Bicarbonate, Malt Extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
42
Sugar
0g
Orgain

Plant Protein Shake Creamy Chocolate

Ingredients: FILTERED WATER, PEA PROTEIN CONCENTRATE, NATURAL FLAVORS, ALKALIZED COCOA, HIGH OLEIC SUNFLOWER OIL*, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, POTASSIUM CITRATE, MONK FRUIT EXTRACT, STEVIA EXTRACT*, GELLAN GUM, ORGAIN ORGANIC 50 SUPERFOODS BLENDT [MILLET, AMARANTH", APPLE PULP", KALE", QUINOA", BUCKWHEAT, CINNAMON, CHIA, ORGANIC SPROUTS BLEND (QUINOA SPROUT", AMARANTH SPROUT, MILLET SPROUT, GARBANZO BEAN SPROUT, ALFALFA SPROUT, PUMPKIN SEED SPROUT', FLAX SPROUT", BUCKWHEAT SPROUT', LENTIL SPROUT, ADZUKI SPROUT, BROCCOLI SPROUT, SUNFLOWER SEED SPROUT"), ORGAIN ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPERFOODS BLENDTM (AÇAÍ*, WHEATGRASS, BARLEY GRASS", OAT GRASS", PINEAPPLE, TURMERIC, BANANA", CRANBERRY", MANGO, BEET*, BROCCOLI, CARROT*, SPINACH*, TOMATO, STRAWBERRY, TART CHERRY*, GREEN BELL PEPPER, BLACKBERRY, BRUSSELS SPROUT", GINGER, GARLIC, ONION, WILD BLUEBERRY", PARSLEY, RASPBERRY, CAULIFLOWER", CABBAGE", ASPARAGUS, CELERY, CUCUMBER*)], SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
70g
Nerds

Nerds Gummy Clusters

Ingredients: CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED FOOD STARCH, WATER, MALIC ACID (DL-MALIC ACID), CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, COLOR ADDED, BLUE 1, RED 40, RED 40 LAKE, BLUE 2 LAKE, CARMINE (COLOR), BLUE 1 LAKE, YELLOW 5 LAKE.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
144
Sugar
0g
Ben's Original

Ready Rice Whole Grain Brown

Ingredients: water, parboiled long grain brown rce les than 2% of: canola oilt t adds a trivial amount of saturated fat. contains a bioengineered food ingredient.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
11g
Pearl Milling Company

Original Pancake & Waffle Mix

Ingredients: Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat dry milk, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols (to preserve freshness). CONTAINS MILK AND WHEAT INGREDIENTS. (529-L02-20)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
571
Sugar
4g
RUFFLES

CHEDDAR & SOUR CREAM FLAVORED

Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil) Maltodextrin (Made from Corn) Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream ( Cultured Cream, Skim Milk), Lactase, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) Latic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, And Milk Protein Concentrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
10g
Simply Nature

Unsweetened Applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID (VITAMIN C).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
0g
OLE

Tortilla Wraps

Ingredients: Water, Modified wheat starch, Wheat protein, Cellulose, Whole wheat, Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Ground flax seed, Aluminum-free leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric Acid, Mono-and Diglycerides, Sodium metabisulphite). Contains Wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito Lay

Chili Cheese Flavored Corn Chips

Ingredients: irond,3m potassium 120m not a significant source or the % daily value (dv) tells you how m in a serving of tood oontributes to a daily diet 2,000 calories a day is used for general nutrition advice, ingredents conn, conn on, whey, salt, spices, maltodextrin made from comni, chedoar cheese (milk, cheese cultures, salt endymesi, canola oil, potassium chloride, tomato fowoer monosodium glutamate, onion powder, natural hlavors, romano cheese (cow's milk, cheese cultures, salt, inlymes), dextrose,sugar, buttermilk, sodium caseinate, annatto extracts, butter (cream, salt), citric acid, sinlower oil, garlic powder, disodiom inosinate, disodium guanylate and caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
0g
Guerrero

Tortillas de Harina Caseras

Ingredients: Enriched bleached flour (wheat flour, niacin. reduced iron, thiamine mononitrate, riboflavin, folic acid) water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of. salt, sugar, baking soda, sodium acid pyrophosphate, distiled monoglycerides, enzymes, cellulose gum, guar gum, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness). Contains: Wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Siete

Grain Free Tortilla Chips Dairy Free Nacho

Ingredients: cassava flour, cassava starch, avocado oil, coconut flour, nutritional yeast, tomato powder, chia seed, sea salt, citric acid, garlic powder, jalapeño powder, onion powder, serrano powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
11g
Millville,Aldi

Bran Flakes

Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
18g
Power Up

Protein Mix

Ingredients: roasted peanuts (peanuts, sunflower and/or canola oil), raisins (raisins, sunflower oil), roasted almonds (almonds, sunflower and/or canola oil), dried cherries (cherries, sugar, sunflower oil), pumpkin seeds, roasted cashews (cashews, sunflower and/or canola oil), peanuts/tree nuts, our pru lucts may con occurring objects, manufactured by

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
350
Protein
18g
Bob's Red Mill

BUTTERMILK PANCAKE & WAFFLE MIX

Ingredients: Organic whole wheat flour, buttermilk powder (milk), vital wheat gluten, cane sugar, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
57g
Nestle Toll House

SEMI-SWEET mini MORSILS

Ingredients: sugar, chocolate, wilkfat, cocoa butter, soy ecithin, natural flavors, ontains: milk, soy ingredients, thoughtful portiontm good food, good life istributed by nestlé baking, adivision of nestlé usa, inc, solon, oh 44139 usa there are about a 1/2 tbsp, of mini morsels in one cookie (see recipe on pack), enjoy 1 cookie with a cup of nonfat milk for a snack, let's connect for more recipes, visit us at: verybestbaking,com text or call 1-800-851-0512 se habla español nestlē, nutritional compass® all morsels

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
317
Sugar
0g
Barilla

Rustic Basil Pesto Sauce

Ingredients: Basil, sunflower oil, spinach, garlic, grana padano cheese (cultured milk, salt, enzymes [eggs]), salt, cashews, potato flakes, pecorino romano cheese (cultured milk, salt, enzymes), lactic acid, yeast extract, natural basil flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
12g
Dave's Killer Bread

Organic Breakfast Bread Raisin' The Roof!

Ingredients: organic whole wheat flour, organic wheat flour, water, organic raisins, organic cane sugar, organic rolled oats, organic cinnamon, organic sunflower seeds, organic oat flour, organic raisin the roof grain and seed mix (organic cane sugar, organic raisin juice concentrate, organic whole wheat flour, organic whole flax seeds, organic tri-color quinoa, organic sunflower seeds), organic molasses, organic vital wheat gluten, yeast, contains 2% or less of each of the following: organic expeller pressed canola oil, sea salt, organic vinegar, organic cultured wheat flour, enzymes, organic acerola cherry powder

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Lay's

Dill Pickle Flavored

Ingredients: Potatoes, Vegetable Oil (Sunflower Corn, and/or Canola Oil), Dill Pickle Seasoning (Maltodextrin), Natural Flavors, Salt, Vinegar, Garlic Powder, Yeast Extract, Spice Extracts [Dill).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Better Body Foods

Organic Cacao Powder

Ingredients: ORGANIC CACAO POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
446
Sugar
19g
Trader Joe's

Almond Butter Granola

Ingredients: ROLLED OATS. ALMONDS, BROWN RICE SYRUP CANE SUGAR, ALMOND BUTTER. BROWN RICE CRISP (BROWN RICE BROWN RICE SYRUP, SEA SALT), CANOLA OIL, HONEY, COCONUT FLAKES, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS). CONTAINS ALMOND, COCONUT. MAY CONTAIN TRACES OF MILK, SOY, PEANUT AND OTHER TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
67
Sugar
4g
cambella

spaghettios

Ingredients: 25% (65mcg folic aid tertin a serving of food contributes to a daily diet. 2,000 calories a day is used twes ent water, tomato puree (water, tomato paste), enric past mon ferrous sulfate, thiamine mononitrate, riboflavinlc corin syrup, contains less than 2% of: salt, enzyme mfed dedar cheese [cultured milk, salt, enzymes, calcium re mopied butter, skim milk, beta carotene, citric acipapria phosphate, enzymes), vegetable oil (corn, canola ador s act natural flavoring. campbell soup company camden, nj, u.s.a. 08103-1701

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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