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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1400)

Calories
24
Sugar
6g
GATORADE

GATORADE THIRST QUENCHER FRUIT PUNCH

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
467
Protein
13g
Great Value

Mountain trail mix

Ingredients: peanuts, raisins, milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, less than 1% - corn syrup, dextrin, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2, carnauba wax, gum arabic), almonds, cashews, vegetable oil (contains one or more of the following: canola oil, peanut oil, and/or sunflower oil), salt,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
212
Sugar
0g
kite hill

plain cream cheese alternative made with almond milk

Ingredients: almond milk (water, almonds), salt, vinegar, enzyme, xanthan gum, guar gum, cultures,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
21g
Kirkland Signature

Animal Crackers

Ingredients: organic wheat flour, organic cane sugar, organic palm oil, organic cane invert syrup, organic degermed corn flour, organic sunflower oil, baking soda, organic vanilla extract, salt, soy lecithin, cream of tartar, natural flavor, organic spice,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
5g
Great Value

Lowfat 1% Milk

Ingredients: Low fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Maple Grove Farms

Sugar Free Low Calorie Syrup Original Flavor Natural & Artificial Maple Flavor

Ingredients: Water, sorbitol, cellulose gum, natural and artificial flavors, salt, caramel color, sodium benzoate and potassium sorbate (to preserve freshness), sucralose, phosphoric acid, acesulfame potassium, aspartame, citric acid.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
235
Protein
12g
Ezekiel

Cinnamon Raisin Bred

Ingredients: Organic sprouted wheat, filtered water, organic raisins, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybean, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt, organic cinnamon.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
24g
Puffins

Peanut Butter Cereal

Ingredients: Degermed Yellow Corn Meal, Cane Sugar, Peanut Butter (peanuts, salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Tocopherols (Vitamin E) to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
47g
Lindt

Lindt Excellence A Touch of Sea Salt Dark Chocolate

Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), SEA SALT. COCOA SOLIDS: 47% Min.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
7g
Land O Lakes, Land O'Lakes Inc.

Rich & Creamy Heavy Whipping Cream

Ingredients: HEAVY CREAM, SKIM MILK, CONTAINS LESS THAN 1% OF THE FOLLOWING: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.

The Good

  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
714
Sugar
0g
LAND O LAKES

BUTTER SALTED HALF STICKS

Ingredients: SWEET CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
30g
Ocean Spray

DRIED CRANBERRIES

Ingredients: Cranberries, soluble corn fiber, cane sugar, glycerin, sucralose.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
107
Sugar
1g
Idahoan

Original Mashed Potatoes

Ingredients: IDAHO POTATOES WITH EMULSIFIER (MONO AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
350
Sugar
65g
Great Value

Sun-Dried Raisins

Ingredients: Raisins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
21g
Lesser Evil

Popcorn Himalayan Sweetness

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC RAW CANE SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC BROWN RICE SYRUP, HIMALAYAN CRYSTAL SALT, ORGANIC FLAVOR, ORGANIC SUNFLOWER LECITHIN

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
13g
Trader Joe's

Organic Mini Peanut Butter Sandwich Crackers

Ingredients: ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN AND/OR ORGANIC SUNFLOWER OIL, ORGANIC PEANUT BUTTER (ORGANIC DRY ROASTED PEANUTS, ORGAN - IC PALM OIL, SALT), ORGANIC PALM OIL, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), ORGANIC CANE SUGAR, SEA SALT, ORGANIC MALTED BARLEY EXTRACT, AMMONIUM BICARBONATE, SALT, SODIUM BICARBON - ATE, MICROBIAL ENZYME, ORGANIC NATURAL FLAVORS, ORGANIC NONFAT DRY MILK. CONTAINS MILK, WHEAT, PEANUT. MAY CONTAIN TRACES OF SOY, COCONUT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
368
Sugar
35g
NATURE'S BAKERY

FIG BAR Blueberry

Ingredients: Brown Rice Flour, Brown Rice Syrup, Fig Paste, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Cane Sugar, Gluten Free Five Grain Flour (Amaranth, Quinoa, Millet, Sorghum, Teff), Date Paste, Whole Grain Oats, Glycerin, Flaxseed, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt, Xanthan Gum, Natural Flavor, Citric Acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
27
Sugar
0g
Asaro

Castelvetrano Green Olives

Ingredients: ORGANIC OLIVES, WATER, SEA SALT, ASCORBIC ACID, LACTIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Rice Select,Riceselect

Couscous Original

Ingredients: Unenriched durum semolina (wheat).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's mark

Alkaline Plus Purified Water

Ingredients: purified water, potassium hydroxide, calcium chloride, magnesium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
513
Protein
10g
RITZ

cracker sandwiches peanut butter flavored filling

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanuts, canola oil and/or palm oil and/or soybean oil, sugar, dextrose, salt, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), soy lecithin, cornstarch,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
100
Sugar
1g
Trader Joe's

Cauliflower Gnocchi

Ingredients: CAULIFLOWER, CASSAVA FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
7g
Oatly

Oatmilk Barista Edition

Ingredients: Oat base (water, oats), low erucic acid rapeseed oil. Contains 2% or less of: dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Violife

just like MOZZARELLA SHREDS

Ingredients: WATER, COCONUT OIL, MODIFIED TAPIOCA & POTATO STARCH, POTATO STARCH, SEA SALT, GLUCOSE, CALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE, ROWANBERRY EXTRACT, LENTIL PROTEIN, NATURAL FLAVORS, CITRIC ACID, OLIVE EXTRACT, BETA CAROTENE, VITAMIN B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fleischmann's

Active Dry Yeast

Ingredients: yeast, sorbitan monostearate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
11g
Trader Joe's

Whole Wheat Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, CULTURED WHOLE WHEAT FLOUR (TO PRESERVE), DISTILLED VINEGAR, SEA SALT, WHEAT STARCH, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES, SOYBEAN OIL

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
35g
Unknown

Raisin Bran cereal crunch

Ingredients: whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin. contains 2% or less of corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin e) for freshness. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
24
Sugar
6g
GATORADE THIRST QUENCHER

FRUIT PUNCH

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate. monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Protein
17g
Mary's Gone Crackers

Super Seed Classic

Ingredients: Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, herbs*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
559
Sugar
12g
GHIRARDELLI

INTENSE DARK 86% CACAO DARK CHOCOLATE

Ingredients: Unsweetened chocolate, cocoa butter, sugar, milk fat, natural flavor, vanilla extract, soy lecithin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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