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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1506)

Calories
353
Protein
12g
Angel Hair

Clover Valley

Ingredients: Durum wheat semolina, duram wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
PopCorners

White Cheddar Flavored

Ingredients: corn, sunflower oil, whey, maltodextrin, buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavors, blue cheese (milk, cheese cultures, salt, enzymes), onion powder, garlic powder, lactic acid, citric acid, skim milk, butter (cream, salt), romano cheese (cow's milk, cheese cultures, salt, enzymes), parsley, yeast extract, butter oil, sugar, molasses, black pepper, canola oil, paprika extract (color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
15g
Casa Mamita

Chicken & Cheese Quesadillas

Ingredients: TORTILLA: BLEACHED, ENRICHED, FLOUR (WHEAT FLOUR, NIACIN, REDUCED, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENTED SOYBEAN OIL), LESS THAN 2% OF: MONO AND DI-GLYCERIDES, SUGAR, BAKING POWDER (CORN STARCH, SODIUM, BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM PROPIONATE AND FUMARIC ACID (TO MAINTAIN FRESHNESS), GUAR GUM, YEAST, L-DOUGH CONDITIONER (L-CYSTEINE). FILLING: CHICKEN (CHICKEN BREAST, SALT, SPICES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES), CHEESE SAUCE {EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, DEXTROSE, VITAMIN D3), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES), AMERICAN CHEESE [MILK, WATER, DAIRY PRODUCT SOLIDS, SODIUM CITRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, CREAM, ENZYMES, MILKFAT, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN], WATER, CORN - STARCH, GRANULATED GARLIC, DRY MUSTARD; SALT.}, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID). ALLERGENS: MILK, WHEAT, SOY

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
519
Sugar
44g
Leonessa Chocolatier

Dubai Chocolate Cones

Ingredients: Pistachio Cream [Sugar, Vegetable Oil (Cotton, Sunflower), Pistachios (Tree Nuts), Demineralized Whey Powder (Milk), Skimmed Milk Powder (Milk), Emulsifier (Soy Lecithin), Salt, Artificial Flavor], Wafer Cone [Wheat Flour (Wheat), Sugar, Coconut Oil, Potato Starch, Emulsifier (Soy Lecithin), Salt, Sodium Bicarbonate], Milk Chocolate [Sugar, Whole Milk Powder (Milk), Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Salt, Artificial Flavor], Knafeh [Wheat Flour (Wheat), Vegetable Oil (Sunflower), Salt, Pistachio pieces.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
60
Sugar
9g
Costa Del Sol

Salsita De Tomate Ranchera

Ingredients: Water, tomato paste, diced vegetables (tomato, onion, bell pepper and jalapeño), vegetable oil, salt, garlic powder, parsley, sugar.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Cheetos

it was hot or harem

Ingredients: 0 GUARANTEEL FRESH About 8 servings per container Serving size About 23 Pieces (28g) Calories Total Fat 12g Saturated Fat 1.5g Trans Fat Og Cholesterol Omg Sodium 220mg Fotal Carbohydrate 14g Protein er less than 1g 160 % Daily Value 15% 8% 0% 10% 5% 2% Chey tassium 170mg 0% 0% 2% 2% Not a significant source of added sugars. The % Daily Value (DV) tells you how much a nutrient na serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. REMENTS: ENRICHED CORN MEAL (CORN MEAL, NIACIN, FUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER VALTODEXTRIN, AND LESS THAN 2% OF SALT, AST YEAST EXTRACT, ARTIFICIAL COLOR (RED 40 LEELONG LAKE, YELLOW 6, YELLOW 5), CITRIC ACID, CHEAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, CORN SYRUP SOLIDS, WHEY, MONOSODIUM GLUTAMATE, ONION POWDER, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, BUTTERMILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. OFFIC SPONSO E When the work famous hand PLANO, TX 75024-4099 2025 FRITO-LAY Frito Lay NORTH AMERICA, INC. DM-CHEE-7 smartlabel® 護良 Scan here for more food information or call 1-800-352-4477 28400 77748 LAP 30063059 3 the snackt the hand is about t WEDKEY NETFLIX NETFLIX E META

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
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Calories
10
Sugar
2g
Lowensenf

Bavarian Style Mustard

Ingredients: sugar, distilled vinegar, water, mustard seed, caramel sugar syrup, apple juice concentrate, dried onions, chili extract

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
29g
Bare & Bones

Lemonade

Ingredients: bovine collagen, agave inulin, sweet agave, citric acid, lemon juice (lemon juice solids, tapioca maltodextrin), natural flavor, sea salt, stevia leaf extract, turmeric (for color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Protein
11g
Amaranth

Amaranth Churritos Chipotle & Himalayan Salt

Ingredients: whole grain corn flour, organic amaranth seeds, chickpea flour, water, olive oil, sesame seeds, prickly pear flour, Himalayan salt, lime juice powder, chipotle chile, citric acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
YUMI

Organic Smoothie Melts

Ingredients: Mango puree, banana puree, coconut cream, carrot puree, lemon juice concentrate, calcium carbonate

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
390
Protein
59g
ProJYM

Ultra-premium Protein Blend Chocolate Peanut Butter

Ingredients: Whey protein isolate, micellar casein, milk protein isolate, egg white protein, coconut oil, maltodextrin, food starch, mono - and diglycerides, tricalcium phosphate, cocoa processed with alkali, natural and artificial flavor, salt, gum blend (cellulose gum, xanthan gum, carrageenan), silicon dioxide, sucralose, acesulfame potassium, sunflower and/or canola lecithin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
36g
Chocxo

Raspberry Creme Cups

Ingredients: chocolate liquor, sugar, cocoa butter, whole milk powder, cane sugar, fat reduced cocoa powder, natural fat reduced cocoa powder, vanilla, vanilla extract, sunflower lecithin, white chocolate, coconut oil, raspberry powder, raspberry flavor, double fold vanilla extract, balsamic vinegar powder.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
355
Protein
12g
Essential

Artisanal Sourdough Bread

Ingredients: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, fermented wheat flour, cracked wheat, dehulled hemp seed, barley malt, sea salt, cultured wheat flour with vinegar, sunflower oil, vital wheat gluten, yeast, natural flavor, enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
A&W

A&W Ice Cream Sundae Zero Sugar Soda

Ingredients: CARBONATED WATER, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, CARAMEL COLOR, ASPARTAME, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
143
Protein
21g
Publix

All Natural Lean Pork

Ingredients: pork

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
327
Sugar
19g
MEIJER

Boston Creme Donut

Ingredients: BISMARK BAVARIAN CREAM: Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, soybean oil, whey, soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, soy protein concentrate, guar gum, soy lecithin, ascorbic acid, turmeric, annatto, enzymes, yeast, mono - and diglycerides, citric acid, egg, cinnamon. FILLING: Water, sugar, food starch-modified, palm oil, natural flavors, artificial flavors, salt, titanium dioxide, agar, sorbic acid (preservative), FD&C Yellow #5, FD&C Yellow #6, high fructose corn syrup, cocoa powder (processed with alkali), corn syrup, corn starch, mono - and diglycerides, polysorbate 60, potassium sorbate (preservative), TBHQ (to protect flavor). Contains: Milk, egg, wheat, soy. Contains a bioengineered food ingredient.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
10
Protein
25g
Crisp Power

Protein Pretzels Cheddar Flavor

Ingredients: Hydrolyzed wheat protein, dextrin fiber, maize, carob seed protein, soy protein isolate, coconut oil, cheddar flavored seasoning (rice flour, salt, natural flavor, yeast extract, lactic acid, calcium phosphate, calcium lactate, MCT oil, maltodextrin, potassium chloride, succinic acid, spices, paprika), high oleic sunflower oil, barley malt extract, paprika, garlic powder, soy lecithin, monk's fruit concentrate, wheat gluten, cornstarch, salt, leavening (sodium carbonate, sodium pyrophosphate), rosemary extract, sodium hydroxide. Contains: Wheat, soy. May contain: Sesame.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
14g
Creamies

Banana, Chocolate & Orange Premium Ice Cream

Ingredients: milk, sugar, cream, banana puree, corn syrup, water, coconut oil, mono and diglycerides, guar gum, carob bean gum, carrageenan, natural flavor, annatto color, beta carotene (color), salt, cocoa, vanilla extract

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Bang

Sour Ropes Energy Drink

Ingredients: CARBONATED WATER, CITRIC ACID, FLAVORS, L-LEUCINE, L-ISOLEUCINE, L-VALINE, CAFFEINE, SODIUM CITRATE, POTASSIUM CITRATE, POTASSIUM SORBATE, SUCRALOSE, SODIUM BENZOATE, MALIC ACID, POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE, NIACINAMIDE, COENZYME Q-10, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Sugar
0g
Jackson’s

Jackson’s Super Veggie Straws

Ingredients: yellow peas, brown rice, cassava, sweet potato, avocado oil, maltodextrin, salt, onion powder, tomato powder, garlic powder, tapioca dextrose, natural flavors, dehydrated green bell pepper, spices, yeast extract, lactic acid powder, citric acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Red Lake Nation

Wild Rice

Ingredients: Wild rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Protein
18g
Goodles

Single Serve Cheddy Mac

Ingredients: Goodles Macaroni (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Blend (Cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Color [Annatto, Paprika, Turmeric], Lactic Acid, Enzymes), Modified Corn Starch, Cream, Butter (Cream, Salt), Salt, Potato Starch, Natural Flavor, Dried Maple Syrup.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Members mark

Heavy whipping cream

Ingredients: Heavy cream, milk, carrageenan, mono - and diglycerides, polysorbate 80.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Olipop

Pineapple Paradise

Ingredients: Carbonated Water, Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root, Pineapple Juice Concentrate, Apple Juice Concentrate, Cassava Root Syrup, Lemon Juice Concentrate, Mandarin Juice Concentrate, Natural Flavors, Stevia Leaf, Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
22g
Bumblebee

Lemon Pepper Tuna

Ingredients: LIGHT TUNA, WATER, SALT (2% OR LESS), SUGAR, BLACK PEPPER, CITRIC ACID, LEMON JUICE, MODIFIED CORN STARCH, NATURAL FLAVOR, VEGETABLE BROTH (PEA, CARROT), GUAR GUM. CONTAINS: TUNA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Protein
12g
Cole’s

Smoked Rainbow Trout Fillet with Quinoa

Ingredients: Rainbow Trout (Fish), quinoa, water, vinegar, soy sauce (Soy), sea salt, modified corn starch, merken spice, stevia

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
410
Protein
10g
Helper

Tuna helper

Ingredients: Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, vegetable oil (canola, soybean, and/or sunflower oil), carrots, buttermilk, monosodium glutamate, maltodextrin, natural flavor, monoglycerides, parsley, sodium phosphate, yeast extract, spice, silicon dioxide (anticaking agent).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Generic

Oxyshred Ultra-energy Guava Paradise

Ingredients: filtered sparkling carbonated water, L-carnitine tartrate, natural flavour, acidity regulators (citric acid, malic acid, sodium citrate), sweetener (sucralose), L-carnitine, caffeine anhydrous, bitter orange extract, preservative (potassium sorbate), taurine, green tea extract, ascorbic acid (vitamin C), niacinamide, natural fruit juice, guar gum, guarana seed extract, thiamine hydrochloride (vitamin B1), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), chromium picolinate, vitamin B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Fond

Beef Bone Broth

Ingredients: WATER, BEEF BONES, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Sugar
38g
Bare

Bare Fruit & Nut Bar

Ingredients: almonds, cashews, tapioca syrup, sugar, honey, dried cranberries, glycerol, sunflower oil, sea salt, safflower oil, vanilla extract, tocopherols

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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