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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1507)

Calories
293
Sugar
19g
Deshi

Strawberry Ice Bar

Ingredients: Water, Imitation Chocolate (soy lecithin, polyglycerol polyricinoleate, colored with cochineal extract, colored with paprika extract, Red 40 lake), Strawberry Jam (strawberry, sugar, Yellow 5, Red 40), skim milk powder, maltodextrin, cream, coconut oil, butter, sugar, egg, mono - and diglycerides, guar gum, xanthan gum, sodium carboxymethyl cellulose, carrageenan, artificial strawberry flavor, Red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
6
Sugar
0g
Mateina

Yerba Mate

Ingredients: Brewed organic yerba mate, organic yerba mate extract, organic lime juice concentrate, organic natural flavor, organic ginger juice, citric acid, organic lime extract, organic mint extract, organic stevia extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kroger

Colby jack cheese

Ingredients: Colby cheese, Monterey Jack cheese, potato starch, tapioca starch, dextrose, calcium sulfate, natamycin. Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
18g
Nutrisystem

New York style cheesecake

Ingredients: Pasteurized cultured milk and cream, nonfat yogurt (cultured pasteurized grade A nonfat milk, maltodextrin, milk protein concentrate, vitamin A palmitate, vitamin D3, live active cultures), cane sugar, egg white, coating (palm kernel oil, sunflower oil, sugar, skim milk powder, sunflower lecithin, natural flavor), water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, oat fiber, canola oil, graham flour, palm oil, brown sugar, salt, natural flavors, carob bean gum, guar gum, honey, lemon oil, lemon juice, baking soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
0g
Genius Gourmet

Sparkling Protein

Ingredients: Carbonated Water, Whey Protein Isolate, Bovine Collagen Peptides, L-Malic Acid, Citric Acid (from Cassava), Phosphoric Acid, Natural Flavors, Sucralose, Mushroom Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
419
Sugar
3g
Tuscan Garden

BUTTERMILK RANCH DRESSING

Ingredients: WATER, SOYBEAN OIL, SUGAR, VINEGAR, SALT, MODIFIED FOOD STARCH, DRIED EGG YOLKS, YEAST EXTRACT, BUTTERMILK POWDER, NATURAL FLAVOR, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ONION POWDER, LACTIC ACID, XANTHAN GUM, GARLIC POWDER, DISODIUM PHOSPHATE, SPICES, DISODIUM INOSINATE AND GUANYLATE, PAPRIKA, CARAMEL COLOR, CALCIUM DISODIUM EDTA. Contains: EGG AND MILK.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
49
Sugar
0g
Vital Proteins

Collagen & Protein Shake

Ingredients: Filtered water, milk protein, cocoa processed with alkali, high oleic sunflower oil, potassium citrate, cellulose gel and gum, salt, gum, natural flavor, monk fruit concentrate, collagen peptides, stevia sweetener.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Sugar
0g
Trader Joe's

Organic Italian Green Bella Di Cerignola Olives

Ingredients: organic green olives, water, sea salt, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
11g
Goya

Salines Traditional Salt Crackers

Ingredients: wheat flour, vegetable palm fat, milk solids, leavening agent (ammonium bicarbonate, sodium bicarbonate), salt, inverted sugar, monosodium glutamate, lactic acid, soy lecithin, wheat soy

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Kirkland Signature

Oven Roasted Turkey Breast

Ingredients: Turkey breast, turkey broth, potato starch, salt, brown sugar, vinegar, lemon juice concentrate, soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
35g
favorite day

cold foam pumpkin spice

Ingredients: skim milk, cane sugar, cream, soy lecithin, natural and artificial flavor, cellulose gel, cellulose gum, annatto, nitrous oxide

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
44
Sugar
10g
White House

Organic Unsweetened Apple Sauce

Ingredients: organic apples, water

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
377
Protein
26g
Oats Over Night

Honey Oat Cereal

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), HONEY POWDER (CANE SUGAR, HONEY), FLAXSEED, OAT FLOUR, CHIA SEEDS, NATURAL FLAVORS, MAPLE SUGAR, DATE POWDER, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
26
Sugar
4g
Helados La Regia

Helado de yogurt light con fresa natural

Ingredients: Fruta natural, Leche entera pasteurizada, crema de leche, Grasa vegetal, Saborizante vegetal, Cultivo láctico y estabilizantes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
33g
Trader Joe's

Dark Chocolate Covered Cashews

Ingredients: Cashews, Sugar, Unsweetened Chocolate Processed with Alkali, Cocoa Butter, Whole Milk Powder, Caramel Powder, Skim Milk Powder, Whey Powder, Milkfat, Natural Vanilla Flavor, Sea Salt, Caramelized Sugar, Tapioca Dextrin, Confectioners Shellac, Soy Lecithin (Emulsifier), Natural Vanilla Flavor, Sunflower Lecithin (Emulsifier), Unsweetened Chocolate, Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Protein
18g
AlArd

Freekeh

Ingredients: Green wheat (gluten), freekeh

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Private Selection

Double Chocolate Espresso Granola Clusters

Ingredients: WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), WHOLE OAT FLOUR, HONEY, ESPRESSO COFFEE EXTRACT, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
21g
Kroger

Sharp cheddar shredded cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, color added, potato starch, tapioca starch, dextrose, and calcium sulfate (added to prevent caking), natamycin (natural mold inhibitor). Contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Protein
31g
Legendary Foods

Protein Donuts Vanilla Glazed Flavored

Ingredients: Total Fat, Saturated Fat, Trans Fat, Total Carbohydrates, Dietary Fiber, Total Sugars, Added Sugars, Erythritol, Cholesterol, Sodium, Protein, Vitamin D, Calcium, Iron, Potassium, Milk, Tree Nuts.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
KING ARTHUR

ALL-PURPOSE BAKING MIX

Ingredients: unbleached wheat flour, sugar, baking powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate anhydrous), sea salt. contains: wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Binggrae

Taro Flavored Milk Drink

Ingredients: utrition

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Sugar
16g
Purely Elizabeth

Cinnamon raisin

Ingredients: Sorghum, organic certified gluten-free oats, organic coconut sugar, almonds, organic coconut oil, organic raisins, cinnamon, sea salt, organic puffed amaranth, vanilla extract, organic chia seeds, organic plant-based vitamin D3 (VegD3), vitamin E (mixed tocopherols). CONTAINS: Almonds.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
1g
High Noon

Tequila Seltzer

Ingredients: blanco tequila, seltzer, real juice (strawberry, lime, grapefruit, passionfruit)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Русская Картошка

Green Onion and Sour Cream Potato Chips

Ingredients: Картофель, специально приготовленный, масла растительные (подсолнечное, соевое), комплексная пищевая добавка: сыворотка молочная сухая, овощи сушеные (лук, чеснок), соль, сахар, усилители вкуса и аромата: глутамат натрия 1-замещенный, 5-инозинат натрия 2-замещенный, лактоза, молоко цельное сухое, сухая смесь на основе растительного масла (масло растительное, глюкозный сироп, казеинат), ароматизаторы, в т.ч. сметана, петрушка сушеная, дрожжевой экстракт, регулятор кислотности: яблочная кислота, краситель: экстракт паприки, агент антислеживающий: диоксид кремния аморфный, ароматизатор натуральный, крупа пшеничная. Может содержать следы ракообразных, рыб, моллюсков, горчицы, сельдерея, яиц. Генетически модифицированные организмы (ГМО) отсутствуют. Акриламид отсутствует. Продукт экструзионной технологии полностью готов к употреблению. Хранить в сухих вентилируемых помещениях при температуре воздуха не выше +25°С и относительной влажности воздуха не более 75%. Для сохранения свежести продукта пакет держать закрытым. В случае потери хрустящих свойств рекомендуется подсушить.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
GRAZA

"Drizzle" Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
0g
Genius Gourmet

Sparkling Protein Blue Raspberry Lemonade

Ingredients: Carbonated Water, Whey Protein Isolate, Bovine Collagen Peptides, L-Malic Acid, Sucralose, Mushroom Extract, Phosphoric Acid, Natural Flavor. Contains: Milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
112
Sugar
0g
Nestle

Ideal

Ingredients: Leche de vaca semi descremada estandarizada Estabilizantes Emulsionante Pirosfato de hierro Vitamina D3 Vitamina a Ácido fólico Leche y soya

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Protein
12g
Bel Ara

Bel Ara

Ingredients: Harina de maíz nixtamalizada, aceite vegetal (contiene TBHQ), harina de chicharo 9%, almidón modificado, semilla de ajonjolí, semilla de linaza, semilla de girasol, amaranto, semilla de quinoa, sazonador para botanas, arroz inflado, cilantro deshidratado, limón en polvo y sal de mar yodada. Puede contener: Trazas de cacahuate, almendra, nueces, lácteos, soya y gluten.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
357
Protein
13g
Di Bari

Organic Lemon Torchietti Pasta

Ingredients: Organic Durum Wheat Semolina, Water, Organic Lemon Oil, Organic Turmeric (Color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
76g
Del Colmenar

100%miel Miel Pura

Ingredients: miel pura

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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