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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1734)

Calories
320
Sugar
18g
Sainsbury’s

Apple soreen

Ingredients: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sugar, Sweetened Apple Flavoured Pieces (10%) (Glucose Fructose Syrup, Concentrated Apple Purée, Humectant: Glycerol, Sugar, Wheat Fibre, Palm Fat, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Flavouring, Antioxidant: Ascorbic), Maize Starch, Apple Purée (5%), Malted Barley Flour (2%), Vegetable Fat (Rapeseed, Palm), Salt, Natural Flavouring, Yeast, Preservative: Calcium Propionate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
29g
Tesco

Tesco Finest Chocolate Cake

Ingredients: sugar, wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rapeseed oil, egg, butter (milk), glucose syrup, fat reduced cocoa powder, humectant (glycerol), belgian marbled chocolate curls [sugar, cocoa butter, cocoa mass, dried whole milk, whey powder (milk), milk sugar, butteroil (milk), emulsifier (soya lecithins), flavouring]), belgian milk chocolate [sugar, dried whole milk, cocoa butter, cocoa mass, whey powder (milk), emulsifier (soya lecithins), flavouring], egg white, milk, whipping cream (milk), cornflour, wheat starch, invert sugar syrup, raising agents (disodium diphosphate, sodium carbonate), preservative (potassium sorbate), emulsifiers (mono - and di-glycerides of fatty acids, polyglycerol esters of fatty acids), salt, flavouring. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain peanuts and nuts. suitable for vegetarians f s pa *rei rec c carto recycle tesco sta welwyn ga tesco irela gresham he marine road co. dublin. www.tesco.c

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
244
Sugar
3g
Warburtons

Warburtons Small Medium Sliced White Bread 400G

Ingredients: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Vegetable Oil (Rapeseed, Sustainable Palm), Soya Flour, Preservative: Calcium Propionate, Emulsifiers: E481, E472e, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Protein
10g
Hovis

Authentic Granary

Ingredients: wheat flour (with added calcium, iron, niacin, thiamin), water, original granary blend (granary malted wheat flakes (11%), malted barley flour), yeast, wheat protein, salt, vinegar, soya flour, caramelised sugar, barley flour, emulsifier: e472e, barley fibre, flour treatment agent: ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
301
Protein
11g
Tesco

Sunflower & Pumpkin Loaf

Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water. Sunflower Seed (11%), Pumpkin Seed (2.5%), Yeast, Salt, Wheat Gluten, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Spirit Vinegar, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Sugar
2g
Sheldon's

Lancashire oven bottom muffins

Ingredients: wheat flour (with calcium carbonate, iron, thiamin (b1), niacin (b3)), water, yeast, sugar, salt, vinegar, rapeseed oil, soya flour, palm oil, emulsifier (sodium stearoyl-2-lactylate), preservative (calcium propionate), flour treatment agent: ascorbic acid (vitamin c)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Sugar
3g
Tesco

White Folded Flatbreads

Ingredients: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Fermented _Wheat_ Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Salt, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Dried Skimmed _Milk_, Flour Treatment Agent (Ascorbic Acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
307
Sugar
19g
Soreen

Malt Lunchbox Loaves

Ingredients: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (14%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Malted Barley Flour (5%), Barley Malt Extract (4.5%), Maize Starch, Rice Starch, Vegetable Fat (Rapeseed, Palm), Salt, Yeast, Preservative: Calcium

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
32g
Tesco

Tesco Assorted Jam Tarts 6 Pack

Ingredients: wheat flour, strawberry jam 0%) apricot jam (163), blackcurrant jam (16%), palm o sugar whey powder strawberry jam contains: glucose fructose syrup, sugar, water, strawberry purée, concentrated strawberry juin acidity regulators (citric acid, sodium cg agent (pectinil, colours (anthocyanins, annattol flavouring prative potassium glucose-fructose syrup, sugar apricot purde, water acidity regulators citric acid, sodium sorbatel apret jam co ag pet fouring preservative (potassium sorbatel, colour curcumini bacur apice colours anthocyanina curcumini c singer angulators caric acid, trisodium citratel, gelling agent (pectini, preservative potassium c jam contain: pure which c xis made with fruit jams ok conta 3236 lig in 4.4 2.28 reference intake of an averago artu/

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
239
Protein
11g
Tesco

Wholemeal Batch Rolls

Ingredients: Wholemeal Wheat Flour, Water, Sugar, Yeast, Wheat Protein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fermented Wheat Flour, Rapeseed Oil, Salt, Malted Barley Flour, Emulsifiers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di - Glycerides of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids), Soya Flour, Spirit Vinegar, Dried Wheat Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
5g
Tesco

Large Seeded Burger Buns

Ingredients: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, _Sesame Seed_ (3%), Palm Oil, Dextrose, Yeast, Salt, _Soya_ Flour, Preservative (Calcium Propionate), Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agents (Ascorbic Acid, L-Cysteine).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
11g
Warburtons

6 Thin Bagels Cinnamon & Raisin Sliced

Ingredients: wheat flour [with calcium, iron, niacin (b3) and thiamin (b1)], water, raisins (5%), sugar, wheat gluten, yeast, dextrose, salt, malted wheat flour, cinnamon (0,5%), mixed spice, maize, gelling agent: e466, preservative: calcium propionate, soya flour, emulsifiers: e481, e472e, vegetable oil (rapeseed, sunflower), flour treatment agents: ascorbic acid (vitamin c), e920 (vegetarian)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Sugar
5g
Tesco

White Hot Dog Rolls

Ingredients: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Salt, Dextrose, Yeast, _Soya_ Flour, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
266
Sugar
3g
Warburtons

6 Soft White Rolls Sliced

Ingredients: wheat flour [with calcium, iron, niacin (b3) and thiamin (b1)], water, vegetable oil (rapeseed, sustainable palm), yeast, salt, sugar, emulsifiers: e472e, e471, e481, soya flour, gelling agent: e466, preservative: calcium propionate, flour treatment agents: ascorbic acid (vitamin c), e920 (vegetarian)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Protein
11g
Tesco

Finest Wholemeal Loaf

Ingredients: wholemeal wheat flour, water, toasted rye flakes, yeast, oat bran, salt, wheat gluten, fermented wheat flour, emulsifiers (mono - and di-glycerides of fatty acids, mono-and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), spirit vinegar, rapeseed oil, flour treatment agent (ascorbic acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
236
Sugar
7g
Tesco

Finest White Loaf

Ingredients: wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, wheat bran, fermented wheat flour, emulsifier (mono-and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), flour treatment agent (ascorbic acid).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
266
Sugar
3g
Warburtons

12 Sliced Soft White Rolls

Ingredients: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Vegetable Oil (Rapeseed, Sustainable Palm), Yeast, Salt, Sugar, Emulsifiers: E472e, E471, E481, Soya Flour, Gelling Agent: E466, Preservative: Calcium Propionate, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
11g
Tesco

Tesco English Muffins 4 Pack

Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (Wheat), Soya Flour, Yeast, Salt, Sugar, Palm Oil, Spirit Vinegar, Preservative (Calcium Propionate), Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
14g
Warburtons

4 Fruity Teacakes

Ingredients: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Dried Fruit Blend in varying proportions (13%) (Currants, Sultanas, Raisins), Sugar, Yeast, Vegetable Oil (Rapeseed, Sustainable Palm, Sunflower), Salt, Gelling Agent: E466, Emulsifiers: E471, E481, E472e, Soya Flour, Preservative: Calcium Propionate, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Sugar
23g
Tesco

Hot cross buns

Ingredients: wheat flour wheat flour, calcium carbonate, iron, niacin, thiamin], orange soaked fruits (30%) [sultanas, ralsins, currants, chilean flame raisins, concentrated orange juicel, water, mixed peel (2.5%) [orange peel, lemon peel, butter (milk), honey (1.5%), demerara sugar, wheat gluten, yeast, mixed spice, salt, buttermilk powder (milk), emulsifiers (mono - and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), potato dextrin, flavouring, rapeseed oil, lemon peel, palm oil, flour treatment agent (ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain peanuts, nuts, sesame seeds, egg and soya. vsultable for vegetarlans

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
265
Sugar
5g
Tesco

Tesco Original Bagels 5 Pack

Ingredients: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rye Flour, Sugar, Yeast, Rapeseed Oil, Maize, Salt, Preservative (Calcium Propionate), Wheat Gluten, Malted Barley Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid). Allergy Advice For all reals containing gluten see

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
11g
Tesco

White baton

Ingredients: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
461
Sugar
30g
McVitie's

Toasting Waffles

Ingredients: _Wheat_ Flour, Sugar, Water, Whole _Egg_, Vegetable Oils (Palm, Rapeseed), Glucose-Fructose Syrup, Humectant (Sorbitol), Salt, Emulsifiers (E471, E475, _Soya_ Lecithin), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
295
Sugar
4g
H.W. Nevill's

Part Baked Baguettes

Ingredients: _Wheat_ Flour, Water, Yeast, Fermented _Wheat_ Flour, Salt, Malted _Wheat_ Flour, Flour Treatment Agent (Ascorbic Acid).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
SunChips

Harvest Cheedar

Ingredients: WHOLE CORN, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL), WHOLE WHEAT, WHOLE GRAIN BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, CORN MALTODEXTRIN, 2% SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACT (COLOR), SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
25g
Made Good

Organic Chewy Granola Bars chocolate chip

Ingredients: PURE GLUTEN FREE OATS, AGAVE SYRUP, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE SYRUP, SUNFLOWER OIL, INVERT CANE SYRUP, BROWN RICE CRISPS, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR, AGAR, SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
411
Sugar
0g
Near East

RICE PILAF MIX Original

Ingredients: parboiled long grain rice, orzo (wheat), salt, autolyzed yeast extract, onions, garlic, turmeric (color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
56g
Cadbury

Dairy Milk Freddo Chocolate Bar

Ingredients: MILK**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. MAY CONTAIN NUTS, WHEAT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
98
Sugar
0g
Rosarita

Organic refried beans

Ingredients: cooked organic pinto beans, water, less than 2% of: organic coconut oil, organic apple cider vinegar, salt, organic onion powder, organic cumin, organic chili pepper, organic garlic powder, organic rice fiber, natural flavors (sunflower oil)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
50g
PBfit

ROASTED PEANUT POWDER

Ingredients: Peanuts, coconut palm sugar, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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