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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1754)

Calories
500
Sugar
7g
POPCORNERS

WHITE CHEDDAR FLAVORED POPCORNERS

Ingredients: yellow corn, sunflower oil, whey, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes), canola oil, salt, citric acid, lactic acid,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Wonderful

Roasted & Salted Pistachios

Ingredients: PISTACHIOS, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Winter Brook Corporation, Sparkling Water Tangerine La Croix

Sparkling Water

Ingredients: ONLY CARBONATED WATER, NATURALLY ESSENCED.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Giotto's

Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Nutiva Inc., Nutiva

Organic Coconut Oil, Virgin

Ingredients: *organic, unrefined, cold-pressed virgin coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
PopCorners

PopCorners Sea Salt

Ingredients: yellow corn, sunflower oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
27g
Universal Bakery

Aussie Bites

Ingredients: Organic Rolled Oats, Organic 1 Oat Flour, Organic Unsalted Butter, Organic 1 Canola Oil, Organic Dried Apricots, Organic 1 Sugar, Organic Cane and Invert Sugar, Organic Raisins, Organic Flax Seeds, Organic Sunflower Seeds, Organic Honey, Organic Shredded Coconut, Organic Quinoa, Organic Chia Seeds, Sea Salt, Baking Soda, Organic I Vanilla. CONTAINS: Oats and Milk. May I contain Wheat, Soy Eggs, Peanuts and Tree 1 Nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
500
Sugar
0g
Kirkland Signature

Organic Tortilla Chips

Ingredients: Organic corn, organic vegetable oil (organic sunflower and/or organic canola oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
CHOLULA

CHOLULA HOT SAUCE

Ingredients: WATER, SUGAR, DRIED CHILI PEPPERS (4.0%) (CHIPOTLE, GUAJILLO, ARBOL & PIQUN), SALT, VINEGAR BLEND (SPIRIT VINEGAR, CIDER VINEGAR), SMOKE FLAVOURINGS, SPICES, STABILISER (XANTHAN GUM), ACID (CITRIC ACID), COLOUR (E150d)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Bragg

Liquid Aminos

Ingredients: VEGETABLE PROTEIN FROM SOYBEANS, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
57g
Nutella

Hazelnut Spread with Cocoa

Ingredients: Sugar, palm oil, hazelnuts, cocoa, skim milk, whey (milk), lecithin as emulsifier (soy), vanillin: an artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
2g
Sensible Portions

Garden Veggie Straws Sea Salt

Ingredients: POTATO STARCH, POTATO FLOUR, NOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, CORN STARCH, CANE SUGAR, SALT, POTASSIUM CHLORIDE, SPINACH POWDER, SEA SALT, TOMATO PASTE, BEETROOT POWDER (COLOR), TURMERIC EXTRACT (COLOR)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Del Sol Food Company Inc.

Asiago caesar dressing

Ingredients: canola oil, water, rice wine vinegar, shredded asiago cheese (cultured milk, enzymes, salt), balsamic vinegar, garlic puree (garlic, citric acid), egg yolk powder, salt, sugar, worcestershire sauce (water, distilled vinegar, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color, potassium sorbate [preservative]), sugar, corn syrup, tamarind extract, caramel color, spices, salt, dried garlic, dried onion, citric acid, xanthan gum, natural flavors, potassium sorbate [preservative]), spices, dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), natural flavors, sodium benzoate (to preserve freshness), xanthan gum, mixed tocopherols (antioxidant-vitamin e),

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
5
Sugar
1g
Lea & Perrins Inc.

Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor

Ingredients: Distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
4g
Knudsen

Low Fat Cottage Cheese

Ingredients: CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
PHILADELPHIA

original cream cheese

Ingredients: pasteurized milk and cream, salt, carob bean gum, cheese culture

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
0g
Classico

Traditional Basil Pesto Sauce & Spread

Ingredients: BASIL, SOYBEAN OIL, GARLIC, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), OLIVE OIL, SALT, CONTAINS 2% OR LESS OF: SPICE, LACTIC ACID, CITRIC ACID, WATER, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
893
Protein
51g
Athenos

Feta Cheese

Ingredients: Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose to prevent caking, natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
5g
Philadelphia

Whipped Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID (AS A PRESERVATIVE), GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Grey Poupon

Dijon Mustard

Ingredients: DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
5g
Philadelphia

Whipped original

Ingredients: nutrition facts amount/serving % baily vaiza ancantseving 5% sodium 85mg saturated fat 2.5g 12% total carbohydrte dietary fiber og total sugars fg includes og ate cholesterol 15mg 5% protein 1g total fat 4g trans fat og polysaturated fat og serving size 2 tbsp (22g) monosaturated fat 1g hot 10 senings per container calories 50 serving vitamin d 0% • calcium 0% iron 0% potassum he edents: pasteurized milk and cream, skim milk, whey protern concertrate, odified food starch, salt, carob bean gum, xanthan gum, lactic adu, cn (a natural mold inhibitor), vitamin a palmítate, cheese culture saturated fat per sering this product 22 25g 7g. cantains: mlk ez foods company kraftheinz cao il 6o601 usa creamcheese.com 1-800-634-1984 butter (149) kraf t foods

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Grey Poupon

Dijon Mustard

Ingredients: Vinagre blanco destilado, semilla de mostaza, agua, sal, vino blanco, ácido cítrico, ácido tartárico, pectina de fruta, azúcar, especies

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Grey Poupon

Mustard, Country Dijon

Ingredients: Water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar,spice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Kirkland Signature

Organic Tomato Sauce

Ingredients: ORGANIC TOMATO PUREE, SEA SALT, CITRIC ACID, ORGANIC SPICE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
13g
Annie's

Shells & Real Aged Cheddar Macaroni & Cheese

Ingredients: Organic Pasta (organic wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Salt, Corn Starch, Sodium Phosphate, Silicon Dioxide (for anticaking), Lactic Acid, Annatto Extract (for color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
26g
Annie's

Organic Honey Grahams

Ingredients: Organic whole wheat flour (graham flour), organic wheat flour, organic cane sugar, organic sunflower oil, organic honey, leavening (baking soda, ammonium bicarbonate, cream of tartar), organic molasses, sea salt, organic brown sugar, organic dried molasses, natural flavor, mixed tocopherols (vitamin e) to protect flavor, organic rosemary extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
366
Protein
13g
Annie's

Shells & White Cheddar

Ingredients: Organic pasta (organic wheat flour), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), whey, butter, nonfat milk, salt, sodium phosphate, silicon dioxide (for anticaking).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Chosen Foods

Chosen classic Mayo

Ingredients: AVOCADO OIL, FILTERED WATER, EGG YOLKS, ORGANIC WHOLE EGGS, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), SALT, ORGANIC ROSEMARY EXTRACT (FOR FRESHNESS), EGG.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Classico,New World Pasta Company

Classico, tomato & basil pasta sauce, tomato & basil, tomato & basil

Ingredients: tomato puree (water, tomato paste), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), contains less than 2% of: onions, salt, olive oil, basil, garlic, spices, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway

KEFIR cultured lowfat milk BLUEBERRY

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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