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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 271)

Calories
93
Sugar
7g
siggi's

Siggis Low fat yogurt

Ingredients: Pasteurized Skim Milk, Pasteurized Cream, Berries (Raspberries, Blackberries, Strawberries), Cane Sugar, Fruit Pectin, Live Active Cultures

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
7g
365 Everyday Value, Whole Foods, Whole Foods Market

Ruby red grapefruit 100% juice, ruby red grapefruit

Ingredients: Grapefruit juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Culinary algae oil

Ingredients: Algae oil, mixed tocopherols (vitamin e, as an antioxidant).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Big Y

Muenster cheese, muenster

Ingredients: Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
12g
RügenFisch

Herring Fillets in Tomato Sauce

Ingredients: Herring Fillets (Clupea harengus), water, tomato paste, canola oil, sugar, food starch-modified, vinegar, guar gum, salt, maltodextrin dextrose, spices, soybean oil, spice extracts, flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Friendly Farms

Original Strawberry Yogurt

Ingredients: cultured pasteurized grade a low fat milk, sugar, water, modified food starch, strawberries, natural flavor, carrageenan, pectin, citric acid, vegetable juice, carotene, vitamin a palimtate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Heinz

Regular mayonnaise regular fat content plastic rp

Ingredients: Soybean oil, eggs (whole eggs and egg yolks), distilled white vinegar, water, salt, sugar, natural flavor (contains mustard), lemon juice concentrate, calcium disodium edta (to protect freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Unknown

Think! kids chocolate chip bars

Ingredients: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chicory root fiber, brown rice syrup, milk chocolate coating (sugar, cocoa butter, milk, chocolate, soy lecithin, natural flavor), vegetable glycerol, semi-sweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), sunflower oil, cocoa soy crisp (soy protein isolate, alkalized cocoa, tapioca starch), natural flavor, brown sugar, sea salt, lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
13g
milky way

milky way simply caramel

Ingredients: Milk chocolate (sugar cocoa butter skim milk chocolate lactose milk fat soy lecithin artificial flavor ), corn syrup sugar vegetable oil (hydrogenated Palm kernel oil), skim milk milk fat less than 2% lactose salt chocolate, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
342
Protein
12g
Kellogg's

Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz

Ingredients: Whole grain wheat, contains 2% or less of bht for freshness. Vitamins and minerals: reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, zinc oxide, vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
6g
Marketplace de Nestlé

Mango chicken with coconut rice tender white meat chicken, edamame, white rice & toasted coconut with a sweet & spicy mango sauce, mango chicken with coconut rice

Ingredients: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WHITE MEAT CHICKEN, RED PEPPERS, WATER, MANGO, MANGO CONCENTRATE, EDAMAME SOYBEANS, TOASTED COCONUT (COCONUT, SUGAR, SALT, WATER), SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF CHICKEN BROTH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), CORN STARCH, SALT, OAT FIBER, RICE STARCH, TAPIOCA STARCH, POTASSIUM CHLORIDE, CHICKEN STOCK, NATURAL FLAVOR, SPICE. CONTAINS: SOY, COCONUT INGREDIENTS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
4g
Forager

Probiotic plant shake

Ingredients: Cashewmilk (Filtered Water, Cashews') Cane Sugar", Strawberries' Tapioca Starch, Coconut Cream*, Pectin, Natural Flavor Vegetable Juice (For Color), Lemon Juice Concentrate', Live Active Cultures 'Organic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Frescomar

Atum em pedaços com picante

Ingredients: _Atum_ (65%), óleo de girassol, malagueta e sal.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
58g
Great Value

Coffee creamer

Ingredients: Sugar, vegetable oil (contains one or more of the following: palm, palm kernel, coconut, soybean), corn syrup solids, contains less than 2% of sodium caseinate (a milk derivative), natural and artificial flavors, dipotassium phosphate, mono - and diglycerides, silicon dioxide, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
44g
Unknown

Fruit preserve

Ingredients: Sugar, raspberry, water, gelling agent (pectins), acid (citric acid), preservative (potassium sorbate).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Key Nutrients

Electrolytes Powder Lemonade

Ingredients: Citric acid, magnesium sitrate, dipotassium phosphate, calolum ettirata, sodium chloride, natural lemon flavor, ascorbic acid, rebaudoside A (from organic stevia leaf extract), allios, blotin, potassium aspartate, calcium ascorbate, niacinamide, zine oltrets, selenium amino acid chelate, calolum dpantothenate, nibofievin, sodium molybdate, thiamine hydrochloride, manganese trans

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
32g
Nans’s

Gluten free snickerdoodle cookies

Ingredients: Gluten Free Flour Blend (White Rice Flour,Brown Rice Flour, Potato Starch, Tapioca Starch, Organic corn Starch, Xanthan Gum), Organic Cane Sugar, Palm Oil, Evaporated Cane Invert Syrup, Pure Vanilla Powder (Dextrose, Extractives of Vanilla Beans), Baking Powder (Calcium Phosphate, Sodium Bicarbonate, Rice Flour), Baking Soda (Sodium Bicarbonate), Cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
29g
Nana’s

Gluten free lemon cookies

Ingredients: Gluten Free Flour Blend (White Rice Flour,Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Corn Starch, Xanthan Gum), Organic Cane Sugar, Coconut Oil, Organic Lemon Juice, Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (Organic Ground Sucrose and Organic Vanilla Bean Extractives), Lemon Extract, Baking Powder (Calcium Phosphate, Sodium Bicarbonate, Rice Flour), Baking Soda (Sodium Bicarbonate)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
643
Sugar
7g
Onesto

Hand crafted crackers, Sea Salt

Ingredients: Potato Starch, Water, Sorghum Flour, Tapioca Starch, Brown Rice Flour, Extra Virgin Olive Oil, Almond Flour, Sea Salt, Raw Sugar, Pink Himalayan Salt, Xanthan Gum (a natural, plant-based thickening agent) We only use NON-GMO ingredients.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Protein
60g
Equate

Smooth Vanilla Whey Protein Supplement

Ingredients: WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, SEA SALT, GUM BLEND (CELLULOSE GUM, KANTHAN GUM, CARRAGEENAN), SUCRALOSE ACESULFAME-K

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Great Value

Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix

Ingredients: Dried cranberries (cranberries, sugar, sunflower oil), pumpkin seed kernels, almonds (almonds, canola and/or peanut and/or cottonseed oil, sea salt), fruity baobites (concentrated apple puree, strawberry juice concentrate, baobab fruit pulp powder, contains 2% or less of: pectin, natural flavor, beet extract [color], sodium ascorbate [vitamin c], sunflower oil), cashews (cashews, canola and/or peanut and/or cottonseed oil, sea salt).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
29g
Unknown

Oatmeal raisin granola bar, oatmeal raisin

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), raisins, oatmeal cookie pieces (whole wheat flour, sugar, whole grain oats, palm oil, cinnamon, salt, baking soda), sugar, corn syrup solids, glycerin, invert sugar, soybean oil, contains 2% or less of: calcium carbonate, sorbitol, fructose, salt, water, molasses, coconut paste, soy lecithin, sunflower oil, cinnamon, natural flavor, tocopherols (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
33g
Kellogg's

Apple Jacks breakfast cereal

Ingredients: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, natural flavor, yellow 6, baking soda, turmeric extract color, red 40, blue 1, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
56
Sugar
14g
Unknown

Simply Cranberry Juice Cocktail Cranberry

Ingredients: Contains pure filtered water cranberry juice, cane sugar, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
48g
Kroger

Kaleidos

Ingredients: INGREDIENTS: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, SOYBEAN [WITH TBHQ FOR FRESHNESS]), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, DEXTROSE, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, GUM ACACIA.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
823
Sugar
0g
Zeta

Olio Extra Vergine Do Oliva

Ingredients: Olivolja

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
33g
HANDL Tyrol GmbH

Tiroler Speck g.g.A. Bauchspeck

Ingredients: Schweinefleisch', Meersalz, Gewürze (Wacholder, Knoblauch, Pfef - fer schwarz), Dextrose, Konservierungs - rungsstoffe: Natriumnitrit, Kaliumni - trat; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten. QS-Ware. Nach dem Öffnen im Kühl - schrank lagern und inner halb von 5 Tagen verzehren-

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Crunchy corn

Crunchy corn toasted corn cereal, crunchy corn

Ingredients: Degermed yellow corn meal, sugar, corn bran, salt, molasses, baking soda, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, reduced iron, vitamin c (sodium ascorbate), a b vitamin (niacinamide), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b 12, vitamin d.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Sparkling Water

Ingredients: ONLY CARBONAIED WATER, NATURALLY ESSENCED.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
one a day

one day women

Ingredients: sutae medium chainiglyionde in polydextrose, potassiumi lodide0 py oate triacetin, vitamin a acetate, zine ondle 100% w cakm carbonalo miororystaline petinis fumarale less han wal chromnm chionide, copper sule oananabala han ad gelatim hydoopy melly saate medium chalyndes polydextrose. potassm odide pr min, d-calonm panto 百圍圍圍: 二ー 。

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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