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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 272)

Calories
400
Sugar
30g
Pop Tarts

Frosted Strawberry Milkshake

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), sugar, dextrose, contains two percent or less of modified corn starch, salt, cornstarch, cream, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), strawberry powder, hydrogenated palm kernel oil, soy lecithin, gelatin, color added, natural and artificial flavors, xanthan gum, DATEM, strawberry juice concentrate, red 40, yellow 5, yellow 6, blue 1, carnauba wax, blue 2.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
0g
ZeroPin

Maccheroni, organic

Ingredients: Corn flour, rice flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
8g
Bloom Fresh

Premium Hand Picked Goldenberries

Ingredients: Glodenberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
5g
Essential Everyday

Plain yogurt, plain

Ingredients: Cultured pasteurized grade a milk, cream, pectin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Perrier

Eau de perrier a la peche

Ingredients: Carbonated mineral water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
20g
Kirkland

Trail Mix

Ingredients: peanuts roasted in peanut oil and salt, m&m's milk chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% of: corn syrup, dextrin, coloring (blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yelow 6 lake, red 40 lake, yellow 5 lake, blue 2, blue 2 lake), gum acacia. raisins coated in non-hydrogenated sunflower oil. almonds roasted in canola oil or peanut oil and salt. cashews roasted in peanut oil and salt.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
90
Sugar
4g
Goodman

cinnamon raisin

Ingredients: Egg Whites Raisins, Sugar, Brown Rice Flour, White Rice Flour, Tapioca Flour, Potato Starch, Water, Canola Oil, Vegetable Glycerine, Yeast, Xanthan Gum, Salt, Cinnamon, Mono and Diglycerides, Enzymes.Contains: Egg

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
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Calories
667
Protein
11g
Taitau

Exclusive

Ingredients: cocoa mass, cocoa butter, sugar, emulsifier - rape lecithin, flavoring vanillin, contains at least 99% of cocoa solids,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
12g
Reese's

Reeses Big Bag

Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; salt; tbhq and citric acid, to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
76
Sugar
0g
Uncle Ben's

Long grain & wild rice with herbs & seasonings

Ingredients: water, parboiled long grain rice, wild rice, less than 2% of: canola oilã¢â€â , sunflower oilã¢â€â , hydrolyzed soy/corn protein, hydrolyzed soy/wheat gluten protein, yeast extract, sugar, salt, potassium chloride, garlic*, onion*, parsley*, spinach*, celery*, torula yeast, spices, natural flavors, paprika extract (color), corn maltodextrin, guar gum, xanthan gum, gum arabic, enrichment (iron phosphate, niacinamide, thiamine mononitrate, folic acid),

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
45
Sugar
10g
V8

V8 Energy Black Cherry

Ingredients: uffeine vel water wegetable juice water and concentatedjces of sweet potatoes purp le carrots carrots, fruit juice (water and concentrated jces of apples che malic acid,matural flavoringgreen ea extract with natral caffeine fro ken tea), vitamin cascorbic ad ucralose niacinamide ovitamin b pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin bt), riboflavin (vitamin b2), cyanocobalamin servi au tob cvitamin biz) mmended for or mursing

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Unknown

Tagless Tea Bags

Ingredients: ORANGE PEKOE, CUT BLACK TEA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
nature sweet, Naturesweet

Constellation

Ingredients: tomatoes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
10g
Unknown

Mountain High Strawberry Original Whole Milk Yoghurt

Ingredients: Cultured pasteurized grade a milk, cane sugar, strawberry puree, fruit pectin, vegetable juice (for color), natural flavor, live and active cultures (l. bulgaricus, s. thermophilus, l. acidophilus, b. bifidus, l. casei), vitamin a acetate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
6g
Izze

Sparkling Grapefruit (Fortified)

Ingredients: Sparkling water, apple juice concentrate, white grape juice concentrate, clarified orange juice concentrate, clarified grapefruit juice concentrate, natural flavor, citric acid, gum arabic, acerola juice concentrate, red radish juice (color), ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Sugar
65g
nature to go

Young Ginger

Ingredients: Tature ToGo utrition Facts Serving Size 1 oz. (28g) Servings about 16 Calories 105 Fat Calories 0 Amcurt Per Serving %DV* Amoun? Per Serving %DV* Total Carb. 24g 8% 0.5g 2% 20g Og Total Fat Cq 0% 0% Fiber Sat. Fat Trans Fat Sugars Protein C Cholesterol Omg 0% 6 09207 61829 Sodium 8mg 0% Percent Deily Velues (DV) are uased on a 2,000 caione diet Product of Thailand Iron 2%* Vitanin A 0%* Vitamin C 0%* Calcium 4% INGREDIENTS: BEST BEFORE: DISTRIBUTED BY: AUG 20 2020 Ginger, Cane Sugar, Sulfur Dioxie (For Freshness). Food Castle Inc. Vernon, CA 90058 Packagec in the same tacility as peanuts,tree nuts, BCy and milk products. May contain pits and/or pit fragments 310-661-8222 [email protected] Packaged in the same facility as milk products. May contain pits and/or pit fragments W W W.NATURETOGO. COM peanuts, tree nuts, soy and

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
475
Sugar
25g
Kind

Fruit & nut bar

Ingredients: Almonds, cashews, pecans, apples, glucose syrup, honey, raisins, rice flour, flax seed, soy lecithin, chicory root fiber, sugar, cinnamon, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Clover Valley

Baking soda

Ingredients: Sodium bicarbonate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Mariquitas classic

Plantain Chips

Ingredients: PLANTAINS, VEGETABLE OIL (CORN OIL AND/OR COTTON SEED OIL AND/OR SUNFLOWER OIL). mred in

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
2g
Le Gourmet

Cevepcici

Ingredients: Wasser, Rindfleisch 22%, Reis, Paprika, Zwiebeln, Gewürzextrakte, Tomatenmark, WEIZENMEHL, Speisesalz jodiert (Salz, Kaliumjodid), EI, Stärke, SENFSAAT, Weingeistessig, Zucker, Rapsöl, Kartoffelflocken, Melasse, GERSTENMALZESSIG, Tamarinde, SARDELLEN, Knoblauch, Gewürze, Stabilisatoren Polyphosphate, Karamellzuckersirup, Hefe, Emulgator Mono - und Diglyceride von Speisefettsäuren, Aromen

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Lioni

Fresh mozzarella

Ingredients: Pasteurized whole milk, ? starter, cheese cultures, vegetable rennet, ? and salt. CONTAINS MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Tea of a kind raspberry yerba mate real brewed tea

Ingredients: Water, brewed yerba mate, brewed black tea, natural flavor, citric acid, monk fruit, vegetable juice (color), stevia, ascorbic acid (vitamin c)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
13g
Kind

Nuts & Spices Bar

Ingredients: Cashews, almonds, chicory root fiber, peanuts, pecans, honey, glucose syrup, palm kernel oil, sugar, rice flour, pumpkin, milk powder, cinnamon, carob powder, soy lecithin, nutmeg, cardamom, sea salt, allspice, natural flavor, annatto.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Rishi

Blueberry Rooibois

Ingredients: Organic rooibos, organic elderberries, organic hibiscus flowers, organic currants, organic blueberries, natural blueberry flavor, organic schizandra berries, natural strawberry flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Sugar
0g
Mieszko

Brandy liqueur chocolates

Ingredients: [PL] Likwory o smaku brandy. Skladniki: czekolada (61%) [miazga kakaowa, cukier, tuszcz roślinny (palmowy, shea, sal, z ziarna mango) zmiennych proporcjach, emulgator: lecytyny(z soi), aromat, tluszcz mlecznyl, cukier, syrop glukozowy, substancja utrzymująca wilgoć: sorbitole, thuszcz roślinny (palmowy, shea), alkohol etylowy (3,7%), brandy (0,3%), aromat, barwnik: karmel naturalny Czekolada - masa kakaowa minimum 46% Czekolada oprócz tłuszczu kakaowego zawiera tluszcze roślinne. Produkt może zawierać orzeszki arachidowe, inne orzechy, jaja oraz pszenice Produkt zawiera alkohol: nieodpowiedni dla dzieci i kobiet w ciąży. [ENJ Liqueur chocolates with brandy flavour. Ingredients: chocolate (61%) [coCoa mass, sugar, vegetable fats (palm, shea, sal, mango kernel) in varying proportions, emulsifiers: lecithins (from soya), flavour, milk fat, sugar, glucose syrup, humectant: sorbitols; vegetable fat (palm, shea), ethyl alcohol (3.7%), brandy (0.3%), flavour, colour: natural caramel. Chocolate - cocoa solids 46% minimum. Chocolate contains vegetable fats in addition to cocoa butter. The product may contain peanuts, other nuts, eggs, wheat. Contains alcohol: not suitable for children and pregnant women. [RU] Kонфеты «Бренди» Шоколадные конфеты с бренди. Состав: шоколад (61%) какао тертое, сахар, растительное масло в переменных пропорциях (пальмовое, ши, сал, из зерна манго), эмульгатор: лецитин (из сои), ароматизатор, молочный жир)], сахар, глюкозный сироп, влагоудерживающее вещество: сорбитол, растительное масло (пальмовое, ши), этиловый Спирт (3,7%6), бренди (0,3%), ароматизатор, краситель: карамель. Содержание какао в ШОколаде минимум 46%. Кроме какао-масла Шоколад содержит растительные масла. Продукт может содержать следы арахиса и других орехов, яиц И пшеницы. Продукт содержит алкоголь, не рекомендуется детям и беременным женщинам. [CZ] Cokoladove pralinky s příchutí brandy. Složení: čokoláda (61 %) [kakaová hmota, cukr, rostlinný tuk (palmový, shea, sal, ze semen mango) v proměnlivých poměrech, emulgátor: lecitiny (ze sói), aroma, mléčný tuk), cukr, glukózový sirup, látka udržující vlhkost: sorbitol, rostlinný tuk (palmový, shea), etylalkohol (3,7 %), brandy (0,3 %), aroma, barvivo: přirodní karamel. Čokoláda - kakaová hmota minimálně 46 %. Čokoláda obsahuje kromě kakaového másla také rostlinné tuky. Výrobek může obsahovat arašidy, jiné druhy ořechů, veice a pšenici Výrobek obsahuje alkohol: neni vhodný pro děti a těhotné ženy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
22g
Peanut Delight

Crunchy Peanut Butter

Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
33
Sugar
8g
Tropicana

Watermelon drink with other natural flavors

Ingredients: Filtered water, sugar, watermelon juice concentrate, apple juice concentrate, grape juice concentrate, citric acid and natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
M

Roasted Dijon Chicken

Ingredients: sorbitol, gum base, glycerol, natural and artificial flavors; hydrogenated starch hydrolysate, soy lecithin, aspartme, mannitol, acesulfame k, colors (red 40 lake, yellow 6), sucralose, bht (to maintain freshness).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
365
Protein
13g
Kellogs

Kelloggs granola

Ingredients: Whole grain oats, sugar, corn syrup, oat bran, rice, contains 2% or less of honey, modified corn starch, soy grits, molasses, soluble wheat fiber, natural flavor, corn flour, acacia gum, salt, soy protein isolate, oat fiber, evaporated cane juices, malt flavoring, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
16
Sugar
4g
Chesters

Puffcorn cheese

Ingredients: calories a ingredlents: enriched com meal (com meal, ferrous suitate wacin, thiamin mononitrate, riboflavin, folic acid) vegetable oil (com, canola, and/or sunflower oil), cheese saasoning (whey, cheddar cheese [milk, cheese qutires salt, enzymes], canola oil, maltodextrin [made trom com) natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, qticacid,artdficial color yellow 61), and salt, contains milk ingredients

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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