Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 277)

Calories
462
Sugar
46g
Starbucks

Starbucks chocolaty cookie straws

Ingredients: CHOCOLATE FLAVORED CONFECTIONERY COATING (SUGAR, PALM OIL AND PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALIJ, WHEY [MILK], SOY LECITHIN [AN EMULSIFIER], VANILLA POWDER, DEXTROSE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOY FLOUR, SUGARCANE MOLASSES, HIGHLY REFINED PEANUT OIL, SALT, VANILLA.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
97
Sugar
3g
Nutrisystem

Ravioli with meat sauce

Ingredients: TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALGIUM CHLORIDE), RAVIOLI (ENRICHED DURUM FLOUR [DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], RICOTTA CHEESE [WHEY, VINEGAR, SALT], WATER, EGG WHITES, MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], PASTEURIZED EGGS, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMESJ, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SPICES, PARSLEY, SALT, NATURAL BASIL OIL FLAVOR), WATER, GROUND BEEF, CRUSHED TOMATOES, ONIONS, CONTAINS 2 % OR LESS OF: SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, FLAVOR (SALT, POTASSIUM CHLORIDE, LESS THAN 2% OF NATURAL FLAVORS), TOMATO POWDER, SALT, ONION POWDER, ISOLATED SOY PROTEIN, SPICE, OLEORESIN PAPRIKA. SOY AND WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Protein
23g
Nutrisystem

Hickory smoke flavored beef patty

Ingredients: BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, ISOLATED OAT PRODUCT, DEXTROSE, NATURAL HICKORY SMOKE FLAVOR, (CONTAINS MALTODEXTRIN), NATURAL FLAVORS, GRILL FLAVOR (FROM SUNFLOWER OIL).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Protein
26g
Nutrisystem

Creamy beef alfredo

Ingredients: ENRICHED PASTA (WHEAT FLOUR NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESA CHEESE POWDER (PARMESAN CHEESE (PASTEURIZE MILK, SALT, CHEESE CULTURES, ENZYMES), DISODIUM PHOSPHATE), INULIN, WHOLE MILK POWDER, WHEY PROTEIN CONCENTRATE POWDER, ROMANO CHEESE POWDER (ROMANO CHEESE (PASTEURIZED COWS' MILK, SALT, CHEESE CULTURE, ENZYMES), LACTIC ACID), CHICKEN BROTH POWDER, BEEF (FREEZE DRIED BEEF, SALT, FLAVORING), MODIFIED FOOD STARCH, MILK PROTEIN ISOLATE POWDER CHICKEN FAT WITH BROTH POWDER (RENDERED CHICKEN FAT, CHICKEN BROTH, SALT, GELATIN AND NATURAL FLAVORING (ROSEMARY EXTRACITIVEJ), CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, WHEY, CREAM POWDER (CREAM, NONFAT DRY MILK UCOPHEROLS AND ASCORBYL PALMITATE), GARLIG POWDER, YEAST EXTRACT, POTASSIUM CHLORIDE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS MONO-DIGLYCERIDES, SODIUM PHOSPHATES, DIPOTASSIUM PHOSPHATE, PARSLEY, LACTIC ACID MALTODEXTRIN, SALT, CARAMEL COLOR, SILICON DIOXIDE, CITRIC ACID. CONTAINS MILK AND WHEAT RE DIST NUT FORT PA 19 NU

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nutrisystem

Black beans and rice

Ingredients: BLACK BEANS VEGETABLES (ONION, RED BELL PEPPER, TOMATO, GARLIC), WHITE RICE, MODIFIED CORN STARCH NATURAL FLAVORS (YEAST EXTRACT MALTODEXTRIN, POTASSIUM CHLORIDE TAPIOCA STARCH, HYDROLYZED SOY PROTEIN, SUNFLOWER AND SOY OILS, CARAMEL COLOR), SPICES, CHILI PEPPER, CILANTRO. "DEHYDRATED CONTAINS SOY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Protein
60g
Body Fortress

Super advanced Whey Protein

Ingredients: Super Whey Protein Blend (Whey Protein Concentrate, NOT USE I Whey Protein Isolate), Maltodextrin, Peanut Flour, Cocoa (processed with Contents are alkali), Natural and Artificial Flavors, Soy Lecithin, Sunflower Lecithin, Cellulose Gum, Acesulfame Potassium, Sucralose. OThese state This product Contains milk, soy, peanut and tree nut (pecan, walnut) ingredients. AContains soy lecithin for enhanced mixability. TYPICA CMP

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
33g
Southern Grove

Pitted Prunes

Ingredients: PITTED PRUNES Nutrition Facts SUNFLOWER OIL POTASSIUM SORBATE ADDED AS A PRESERVATIVE. *ADDS A TRIVIAL AMOUNT OF FAT. Serving Size 4-5 Prunes (40g) Servings Per Container About 13 THIS PRODUCT IS PACKED ON EQUIPMENT THAT ALSO PACKAGES PRODUCTS THAT CONTAIN MILK, SOY,AND TREE NUTS. Amount Per Serving Calories 100 Calories from Fat 0 % Daily Value Total Fat 0g 0% Distributed by ALDI Inc. Batavia, IL 60510 0% PRODUCT OF USA, CHILE, OR ARGENTINA Saturated Fat 0g Trans Fat Og Cholesterol Omg 0% CAUTION: DRIED FRUITS MAY OCCASIONALLY CONTAIN PITS 0% OR PIT FRAGMENTS DUE TO 5%MACHINE PITTING. Sodium Omg Potassium 180mg Total Carbohydrate 25g 8% PACKAGING RECYCLABLE DOUBLE GUARANTEE 16% Dietary Fiber 4g REPLACE THE PRODUCT CНЕCK * LOCALLY REFUND YOUR MONEY Sugars 13g PLASTIC POUCH www.ALDI.us Protein 1g NOT RECYCLED IN ALL AREAS Vitamin C 0% Vitanin A 15% Iron 0% Calcium 0% *Percent Daily Values are based an a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: 2,500 80g 25g 300mg Calories: 2,000 Less than 65g Less than 20g Less than 300mg Less than 2,400mg 2,400mq 3,500mg 3,500mg 3099 Total Fat Sat Fat Cholesterol Sodium 375g

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
60
Sugar
0g
Lundberg

Brown Rice Organic Rice Cakes

Ingredients: Organic whole grain brown rice, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Trader Joe's

Organic soy unsweetened

Ingredients: FILTERED WATER, ORGANIC WHOLE _SOY_BEANS, CALCIUM CARBONATE, SEA SALT NATURAL FLAVORS, CARRAGEENAN, VITAMIN A PALMITATE, ERGOCALCI FEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), COBALAMIN (VITAMIN BI2).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
63g
Maxwell house,Kraft

Vanilla caramel latte

Ingredients: sugar, nondairy creamer [corn syrup solids, hydrogenated coconut oil, sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, artificial flavor], maltodextrin, instant coffee, contains less than 2% of natural and artificial flavor, so

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
372
Sugar
26g
Quaker

Instant Oatmeal Apples & Cinnamon

Ingredients: whole grain oats, sugar, dried apples, natural flavor, cinnamon, salt,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
14g
Lenny & Larry's

Lenny & larry's the complete cookie chocolate donut

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), chicory root fiber, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
379
Sugar
34g
Kellogg's

Sweetened multi-grain cereal, natural fruit

Ingredients: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Unknown

Eclipse Sugarfree Gum Polar Ice - 60 Pieces

Ingredients: Sorbitol, gum base, maltitol, natural and artificial flavors, acacia; less than 2% of: glycerol, aspartame, soy lecithin, acesulfame k, carnauba wax, bht (to maintain freshness).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
5g
Spar

Kartoffelsalat mit Essig und Öl

Ingredients: Kartoffeln 63%, Wasser, Zwiebel, Zucker, Rapsöl, Weingeistessig, Senf (Wasser, _Senfsaat_, Weingeistessig, Zucker,Salz unjodiert, Gewürze, Aroma), Salz unjodiert Schnittlauch 0,69%, Konservierungsstoffe Kaliumsorbat, Farbstoff: Riboflavin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
37g
Kellogg's

Krave cereal with double chocolate flavored center

Ingredients: Chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, cocoa processed with alkali, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Polar

Seltzer

Ingredients: CARBONATED WATER, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
14g
Silk

Protein & Nutmilk Almond & Cashew Chocolate

Ingredients: _almondmilk_ (filtered water, almonds), _cashewmilk_ (filtered water, cashews), cane sugar, _pea protein_, high oleic sunflower oil, cocoa, calcium carbonate, salt, sunflower lecithin, gellan gum, ascorbic acid, natural flavor, vitamin E acetate, vitamin D2

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Sugar
5g
Blue Hill Bay

Smoked Salmon Poke Bowl

Ingredients: Rice (jasmine rice, rice oil), smoked salmon (salmon, salt, celery extract, natural hardwood smoke), poke sauce (soy sauce (water, wheat, soybeans, salt), sugar, sriracha hot chili sauce (chili pepper, vinegar, garlic, sugar, salt, water, natural flavors, xanthan gum), sesame oil, water, vinegar, xanthan gum), poke seasoning (chili peppers (including paprika), orange peel, black sesame seed, white sesame seed, ginger, seaweed).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Baker's Corner

Baking Cocoa

Ingredients: 100% COCOA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
VitaMex usa

Garcinia Cambogia

Ingredients: FACTS Servings Size 1 Tbs (13.22gApprox) Serving Per Container 30 Amount Per Serving Garcinia Cambogia t Daily Value not established OTHER INGREDIENTS: Maltodextrin, Dioxide, Sucrolose. arly Vallue 0.50 g 500mg Extract (with 50% Hydroxycitric Acid (HCA)) Cinnamon and Vanilla Flavor, Silicon WE NEVER ADD FILLERS OR BINDERS MADE WITH 100% NATURAL PURE PERFECT CHOICE FOR BOTH MEN NUNCA AGREGAMOS RELLENOS EXTRACT AND WOMEN. HECHO CON EXTRACTOS PUROS 100% NATURAL LA ELECCIÓN PERFECTA PARA HOMBRES Y MUJERES Distributed By: Vita&MexUSA Orlando, FL 32837 Question Or Comments: www.vitamexusa.com 1.800.653.0160

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Protein
30g
Epic

Epic Venison Protein Bar

Ingredients: Grass fed venison, lactic acid*, sea salt, celery powder, cracked pepper, onion powder, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
GreenWise

Greenwise organic black bean & quinoa tortilla chips

Ingredients: Organic ground white corn, organic sunflower oil, organic red quinoa, organic black beans, sea salt, organic garlic powder, organic onion powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Sugar
0g
LYNDEN FARMS

HASH BROWN POTATO PATTIES

Ingredients: potatoes, vegetable oil (soybean, scanola, cottonseed, and/or hydrogenated soybean oil), contains less than 2% of corn flour, dehydrated potatoes, dextrose, natural flavors (wheat, milk), salt, disodium dihydrogen pyrophosphate (to maintain natural color). contains: milk, wheat. 9)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
new

Milk

Ingredients: Milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
64g
Stretch Island, Stretch Island Fruit Co.

Original Fruit Leathers Raspberry

Ingredients: Apple puree concentrate, pear puree concentrate, raspberry puree, lemon juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
49
Sugar
13g
CocaCola

Mello Yellow

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVORS,SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), POTASSIUM CITRATE, CAFFEINE, YELLOW 5, CAROB BEAN GUM. CAFFEINE CONTENT:86 mg/20 fl oz

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
195
Protein
18g
Beyond Meat

Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen.

Ingredients: Water, Pea protein, Canola oil, Flavour, Refined coconut oil, Rice protein, Dried yeast, Cocoa butter, Methylcellulose, Potato starch, Apple extract, Potassium chloride, Salt, Vinegar, Concentrated lemon juice, Beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), Pomegranate extract, Sunflower lecithin, Vitamins and minerals (niacin [Vitamin B3], pyridoxine hydrochloride [vitamin B6], thiamin hydrochloride [vitamin B1], riboflavin [vitamin B2], cyanocobalamin [vitamin B12], calcium pantothenate, ferric orthophosphate, zinc sulphate)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
37g
Kellogg’s

Toaster pastries, frosted s'mores

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshness), high fructose corn syrup, corn syrup, whole wheat flour, bleached wheat flour, whey, contains two percent or less of molasses, cocoa (processed with alkali), cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), calcium carbonate, salt, modified corn starch, natural and artificial flavor, soy lecithin, egg whites, gelatin, color added, xanthan gum, niacinamide, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mr. Callahan’s

Mr. Callahan’s Worcestershire

Ingredients: INGREDIENTS: DISTILLED WHITE VINEGAR, MOLASSES, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT,SUGAR),TAMARIND CONCENTRATE (TAMARIND, WATER, SODIUM METABISULPHITE), WATER, SUGAR, SPICES,SALT,ONION, GARLIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 277 of 1782Next