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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 314)

Calories
32
Sugar
8g
snapple

Snapple, lemon tea, made from green & black tea leaves

Ingredients: Our real tea starts with the finest tea leaves and is made from: filtered water, sugar, citric acid, tea, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
139
Sugar
28g
Sun Luck

Cantonese Oyster Sauce

Ingredients: Water, high fructose corn syrup, salt, modified corn starch, extract of soya beans, oyster extract, yeast extract, wheat flour, caramel color, sodium benzoate, citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
359
Sugar
0g
Subn Luck

Niko niko calrose rice

Ingredients: Water polished milled rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
87g
Claeys Candy Inc.

Old Fashioned Hard Candies

Ingredients: Sugar, corn syrup, artificial flavor, red 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
196
Sugar
7g
Village Hearth, "Pan-O-Gold ""Village Hearth"" Bakers"

Bread

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, oat fiber, wheat gluten, yeast, sugar, contains less than 2% of the following: salt, honey, soybean oil, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), vinegar, sesame seed, monocalcium phosphate, calcium propionate (preservative).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
24g
Crystal Farms

CF Low moisture part-skim finely shredded mozzarella natural cheese, mozzarella

Ingredients: Low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt and enzymes), potato starch, starch and cellulose powder to prevent caking, natamycin (mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Crystal Farms

Havarti Cheese

Ingredients: Pasteurized milk, salt, cheese culture, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
20g
Bob Evans

Pork Sausage Links

Ingredients: Pork, water, seasoning (salt, contains 2% or less of each of the following: dextrose, spices, flavoring, monosodium glutamate, maltodextrin, natural flavor), potassium lactate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
431
Protein
22g
Bob Evans

Pork Sausage Links Maple

Ingredients: Pork, maple flavor (sugar, maple sugar powder, contains less than 2% of the following: maple syrup, natural and artificial flavors, caramel color), water, seasoning (salt, dextrose, spices, flavoring), potassium lactate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
234
Sugar
23g
Klondike,Unilever

Sandwiches

Ingredients: Nonfat milk, sugar, bleached wheat flour, corn syrup, cream, corn syrup solids, whey, palm oil, caramel color, less than 1% of: dextrose, baking soda, cocoa, high fructose corn syrup, modified corn starch, salt, soy lecithin, mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, vitamin a palmitate, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Protein
32g
Stella

Parmesan Cheese

Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
32g
Stella

Freshly Shredded Parmesan Cheese

Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Iberia

100% Extra Virgin Olive Oil

Ingredients: 100% extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Iberia, Iberia Foods Corporation

Aloe vera drink

Ingredients: Water, fructose, aloe vera pulp, mango flavor, citric acid, sodiumcitrate, calcium lactate, mango concentrate, gellan gum, vitamin c, b-carotene flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
2g
Iberia

Yellow rice spanish style

Ingredients: Parboiled rice, (enriched with iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), Folic Acid, Chicken Base (Modified Food Starch, Salt, Hydrolyzed Soy Protein, Sugar, Onion, Garlic, Herbs and Spices, Natural Chicken Skin), Dehydrated Bell Peppers, Dehydrated Onion, Spices (Paprika, Turmeric, Spice Extracts), Olive Oil, FD&C Yellow#5, FD&C Yellow#6, FD&C Red #40 Lake, Silicon Dioxide (Anti Caking).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
0g
Iberia

frijoles rosados

Ingredients: Pink beans, water and salt, calcium chloride and disodium edta (added to promote color retention.)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
11g
Palermo's, Palermo Villa Inc.

Primo Thin, Ultra Thin Crust Supreme Pizza

Ingredients: Pasteurized milk, water, flour, pork, tomatoes, green pepper, red pepper, black olives, onion, contains 2% or less of beef, soybean oil, pork fat, salt*, olive oil, sugar, yeast., enzymes, cheese cultures, spices, sea salt*, evaporated cane juice, lactic acid starter culture, natural flavorings (including celery juice concentrate)*, oleoresin of paprika, vinegar*, cultured whey*, ferrous sulfate, folic acid, niacin, riboflavin, thiamin mononitrate, dextrose, flavorings, sodium phosphates, yeast extract, garlic, ferrous gluconate, ascorbic acid, soy lecithin (processing aid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Winky

Sugar Free Jilly'S Gelatin

Ingredients: Water, gelatin, adipic acid, citric acid, potassium sorbate (preservative), sodium citrate, aspartame*, natural & artificial flavor, acesulfame potassium, salt, red 40, yellow 6, yellow 5, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
375
Sugar
100g
Hy-Vee

Light Brown

Ingredients: Brown sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
8g
Old Orchard, Old Orchard Brands Llc.

Cranberry Classic Juice

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), sugar, ascorbic acid (vitamin c), vegetable juice (for color).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Old Orchard,Old Orchard Brands Llc

Old Orchard - Frozen 100% apple juice

Ingredients: apple juice concentrate, filtered water, malic acid, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
11g
Martin's

Potato Rolls

Ingredients: Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, reconstituted potatoes (from potato flour), yeast, sugar, wheat gluten, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
11g
Martin's

Sliced potato rolls

Ingredients: Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, reconstituted potatoes (from potato flour), yeast, sugar, wheat gluten, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
47g
Sweet Smiles, Zachary Confections Inc

Chocolate Covered Peanuts

Ingredients: Milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin - an emulsifier, artificial flavoring and salt), peanuts, sugar, hydrogenated palm kernel oil, whey (milk), contains less than 2% of the following: cocoa processed with alkali, soy lecithin (emulsifier), artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
316
Sugar
5g
Ener-G

Brown Rice Loaf

Ingredients: Filtered water, rice flour, brown rice flour, tapioca starch, high oleic safflower oil, pear juice concentrate, yeast, modified cellulose, cellulose gum, orange citrus fiber, baking powder (glucono delta lactone, calcium carbonate & magnesium carbonate), enriched with thiamin (vitamin b1), riboflavin (vitamin b2), niacin, iron, folic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
47g
House of Tsang

General Tso Sauce

Ingredients: Sugar, soy sauce (water, wheat, soybeans, salt), water, tomato paste, balsamic vinegar, distilled vinegar, cornstarch, olive oil, onion and garlic powder, spices, autolyzed yeast extract, xanthan gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
171
Sugar
43g
House Of Tsang

Sweet Chili Sauce

Ingredients: Water, sugar, tomato, ketchup, (tomato concentrate, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring, diced red jalapeno pepper and red bell pepper (contains salt, acetic acid, vinegar, calcium chloride), white vinegar, contains 2% or less of rice, vinegar, corn starch, dehydrated red pepper, flakes and red bell pepper, garlic juice, dehydrated garlic, tapioca starch, tamari (water, soybean vinegar. salt), xanthan gum, natural flavor (cilantro), citric acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
147
Sugar
18g
House Of Tsang

Classic Stir Fry Sauce

Ingredients: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, SHERRY WINE, RICE STARCH, SALT, SESAME SEED OIL, RICE VINEGAR, GINGER PUREE (GINGER, WATER), YEAST EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONIONS, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Sugar
0g
Krinos

Taramosalata Greek Style Caviar Spread

Ingredients: Water, canola oil, carp (fish) roe, lemon, juice, vegetable juice (color), loctic acid and acetic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
33
Sugar
0g
Allegro Fine Foods Inc.

Original marinade

Ingredients: Soy sauce (water, salt, hydrolyzed soy protein, invert syrup, caramel color), water, lime juice (from concentrate), vinegar, dried garlic, spice, citric acid, paprika, lime oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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