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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 315)

Calories
286
Sugar
7g
Ruth's

Pimento Spread

Ingredients: Imitation salad cheese (water, partially hydrogenated soybean oil, starch, whey, casein and/or caseinate, salt, natural flavor, sodium citrate, sodium phosphate, sorbic acid [as a preservative], artificial color, lactic acid), salad dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, modified corn starch, egg yolks, salt, less than 1/10 of 1% sodium benzoate, less than 1/10 of 1% potassium sorbate), pimentos, water, sweet bell peppers (bell peppers, water, citric acid), cheese sauce (whey, food starch-modified, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, whey protein concentrate, less than 2% buttermilk solids, sodium phosphate, cream, lactic acid, yellow 5, yellow 6), whey, cheese flavor (dehydrated blend of cheese (granular and blue [milk, cheese culture, salt, enzymes], whey, partially hydrogenated soybean oil, whey protein concentrate, citric acid, lactic acid, yellow 5, yellow 6), potassium sorbate (as a preservative).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
536
Sugar
0g
Ira M. Middleswarth & Son Inc.

The Weekender Kitchen Fresh Potato Chips

Ingredients: Made from carefully selected potatoes, vegetable shortening containing one or more of the following (soybean, cottonseed oil) and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
4g
S&B

Golden curry mild

Ingredients: Water, vegetables (potato, onion, carrot), edible oils(palm oil, canola oil), sugar, wheat flour, hydroxypropyl, distarch phosphate, curry powder, salt, yeast extract, spices, caramel, apple vinegar, dried bonito powder, dextrin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
S&B Foods Inc.

Sb curry powder oriental

Ingredients: Turmeric, coriander, fenugreek, cumin, orange peel, pepper, chili pepper, cinnamon, fennel, ginger, star anise, thyme, bay leaves, cloves, nutmeg, sage, cardamom

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
4g
The Hain Celestial Group Inc., WestSoy

Organic Plus Plain Soymilk

Ingredients: Organic soymilk (filtered water, whole organic soybeans), organic evaporated cane syrup, tricalcium phosphate, potassium citrate, sea salt, natural flavors, carrageenan, magnesium chloride, vitamin e (d-alpha tocopheryl acetate), vitamin a palmitate, vita

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Koda Farms

Mochiko Blue Star Sweet Rice Flour

Ingredients: Short Grain Sweet Rice Flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
0g
American Beverage Corporation

Fruit Drinks

Ingredients: Water, high fructose corn syrup, citric acid, sodium polyphosphates, natural and artificial flavors, sodium benzoate and potassium sorbate (to protect flavor), sodium citrate, acesulfame potassium, sucralose, red 40 (fruit punch, grape ), blue 1 (grape, blue raspberry and kiwi strawberry), yellow 5 (kiwi strawberry), vitamin e acetate, niacin, pantothenic acid, vitamin b6, vitamin b12, biotin.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Perrier

Strawberry flavored carbonated mineral water, strawberry

Ingredients: Carbonated mineral water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Old Dutch

Kettle Chips

Ingredients: Potatoes, sunflower and/or canola oil, corn maltodextrin, whey, contains two percent or less of: salt, dextrose, dehydrated vegetables (jalapeno pepper, onion, green bell pepper, garlic), spices, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, sugar, buttermilk powder, paprika (color), hydrolyzed corn protein, natural flavor, citric acid, disodium phosphate, extractives of paprika and turmeric (color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Old Dutch, Old Dutch Foods Inc

Restaurante style premium tortilla chips, tostados

Ingredients: Ground yellow corn, canola and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Old Dutch

Puffcorn

Ingredients: Cornmeal, canola and/or sunflower oil, salt, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
5g
Emeril's

Emeril's, Vodka Pasta Sauce

Ingredients: Crushed tomatoes, water, tomato paste, heavy cream, canola & extra virgin olive oil, fresh garlic, sugar, fresh onions, salt, fresh basil, black pepper, spices, vodka, citric acid and modified corn starch.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Clover Valley

Yellow Mustard

Ingredients: Water, vinegar, #1 mustard seed, salt, turmeric and spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
8g
Wholly Gluten Free,Wholly Wholesome

Gluten Free Two 9

Ingredients: Brown rice flour, water, non-hydrogenated palm fruit shortening, organic evaporated cane juice, tapioca starch, potato starch, sea salt, aluminum free baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
17g
Maple Grove Farms Of Vermont Inc.

Fat free Poppyseed salad dressing

Ingredients: Water, sugar, cider vinegar, maltodextrin, concentrated lemon juice, poppy seeds, dried onion, natural flavors, corn starch-modified, salt, potassium sorbate (to preserve freshness), xanthan gum, paprika, titanium dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
167
Sugar
33g
Kc Masterpiece, The Clorox Company

Caribbean jerk marinade sauce

Ingredients: High fructose corn syrup, water, molasses, soy sauce (water, wheat, soybeans, salt), vinegar, salt, onion, less than 2% of: allspice, cinnamon, nutmug, spices, pineapple puree, tamarind, anchovy, garlic, dried red bell pepper, dried onion, red 40, blue 1, sodium benzoate as a preservative, modified food starch, xanthan gum, caramel color, dried garlic, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
286
Protein
21g
Cacique Inc.

Ranchero Queso Fresco Cheese

Ingredients: cultured pasteurized grade a milk and skim milk, sea salt and enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Cacique Inc.

Part Skim Milk Cheese

Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Sugar
0g
Rice Select

Organic texmati white rice

Ingredients: Organic texmati white rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
12g
Sabrett

Sabrett, bun size skinless beef frankfurters

Ingredients: Beef, water, salt, contains less than 2%: sorbitol, flavoring, potassium lactate, paprika, garlic powder, hickory smoke flavor, sodium diacetate, sodium erythorbate, sodium nitrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
350
Protein
13g
Arrowhead Mills

Pancake & waffle mix

Ingredients: Organic whole grain wheat flour, organic enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, sodium bicarbonate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Sugar
0g
Arrowhead Mills

Organic Pearled Barley

Ingredients: Organic pearled barley

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Protein
26g
Arrowhead Mills

Organic red lentils

Ingredients: Organic red lentils.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
15g
Arrowhead Mills

Organic Oat Bran Flakes

Ingredients: Organic oat bran, organic whole grain oat flour, organic fruit juice concentrate (organic pear or organic apple or organic grape), organic whole grain oat flakes, sea salt, ascorbic acid (vitamin c) and natural vitamin e (to preserve freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
30g
Bimbo Bakeries Usa Inc.

Napolitano orange cake with raisins

Ingredients: Wheat flour, sugar, water, eggs, corn syrup, raisins, vegetable shortening (palm and/or fractionated palm oil, canola oil, hydrogenated palm oil, soy lecithin), sorbitol, glycerin, nonfat milk, high fructose corn syrup, maltodextrin, cocoa (processed with alkali), milk protein, mono & diglycerides, polyglycerol esters of fatty acids, oat fiber, calcium carbonate, agar, salt, sorbitan monostearate, leavening (sodium aluminum sulfate, sodium aluminum phosphate, calcium sulfate, baking soda), preservatives (potassium sorbate, sodium propionate, sorbic acid), xanthan gum, sodium alginate, soy lecithin, natural and artificial flavor, cellulose gum, titanium dioxide, locust bean gum, monocalcium phosphate, fumaric acid, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
50g
Coronado

Dulce de leche caramel topping sweet cajeta saucespread

Ingredients: Goat milk, corn syrup, sugar, sodium bicarbonate and potassium sorbate (preservative).

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
0g
Ziyad

Brand butter ghee

Ingredients: Ghee butter (butter fat, natural flavor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
0g
Zb Importing Inc.

Pure and natural cream

Ingredients: Fresh cream from cow's milk, vegetable thickeners (mono - and diglycerides of edible fatty acids (made from palm/rape seed oils), sodium alginate, locust bean gum, xanthan gum), solely preserved by sterilization. butterfat 23%. sterilized and homogenized.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
84
Protein
11g
Dale's

Steak Seasoning

Ingredients: soy sauce (hydrolyzed soy protein, water, salt, corn syrup, caramel coloring), onion, garlic, sugar, mono - sodium glutamate, ginger, paprika,

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
244
Protein
18g
Polar

Herring

Ingredients: Herring fillets (76%), rapeseed oil, salt, smoke.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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