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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 354)

Calories
0
Sugar
0g
Kroger

Lemonade Drink Mix

Ingredients: CITRIC ACID, ASPARTAME**, POTASSIUM CITRATE, NATURAL FLAVOR, LEMON JUICE SOLIDS, CALCIUM SILICATE, SILICON DIOXIDE, ASCORBIC ACID, ACESULFAME POTASSIUM, YELLOW 5.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
1g
Kroger

Cut Green Beans

Ingredients: GREEN BEANS, WATER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Lite Peach Tea

Ingredients: CITRIC ACID, MALTODEXTRIN, INSTANT TEA, ASPARTAME**, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS LESS THAN 2% MAGNESIUM OXIDE, ACESULFAME POTASSIUM, CALCIUM SILICATE, YELLOW 5, RED 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
357
Protein
43g
Kroger

Real Bacon Bits

Ingredients: bacon (cured with water, salt, sugar, sodium phosphate, sodium nitrite), smoke flavoring,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1950
Protein
78g
Simple Truth Organic

Crunchy Peanut Butter

Ingredients: ORGANIC PEANUTS, SEA SLAT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
19g
Kroger

Creamy Almond Butter

Ingredients: dry roasted almonds, organic unrefined cane sugar, palm oil, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
6g
Kroger

Natural Applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Kroger

Old Fashioned 100% Whole Grain Oats

Ingredients: whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
4g
Private Selection

Slow Roasted Pecans With Sea Salt

Ingredients: PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
1930
Protein
67g
Kroger

Unsalted Raw Almonds

Ingredients: UNSALTED ALMONDS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Restaurant Item

Red Kidney Beans

Ingredients: PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
50g
Kroger

Concord grape jelly

Ingredients: Grape juice, corn syrup, high fructose corn syrup, fruit pectin, citric acid and sodium citrate.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1470
Protein
11g
Kroger, The Kroger Co.

Instant Vanilla Pudding & Pie Filling

Ingredients: SUGAR, DEXTROSE, MODIFIED TAPIOCA AND CORN STARCH, MONO - AND DIGLYCERIDES, TETRASODIUM PYROPHOSPHATE. CONTAINS 2% OR LESS OF: DISODIUM PHOSPHATE, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, NONFAT MILK, SALT, MALTODEXTRIN, ARTIFICIAL FLAVOR, YELLOW 5,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
3g
Kroger

Creamy Ranch

Ingredients: SOYBEAN OIL, WATER, LOWFAT BUTTERMILK (CULTURED LOWFAT AND SKIM MILK, SALT, TAPIOCA STARCH, LOCUST BEAN GUM, CARRAGEENAN), EGG YOLK, SUGAR, SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), SALT, VINEGAR, CONTAINS 1% OR LESS OF: SPICE, DRIED GARLIC, DRIED ONION, PARSLEY, PHOSPHORIC ACID, XANTHAN GUM, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
97
Sugar
6g
Kroger

Taco Sauce Mild

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CORN SYRUP, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, SPICES, PAPRIKA, CITRIC ACID, DRIED GREEN CHILIES, DRIED ONION.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
409
Protein
23g
PRIVATE SELECTION

HAVARTI SLICED CHEESE

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
27g
Private Selection

Mild Cheddar Sliced Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
21g
Simple Truth

Hardwood Smoked Uncured Turkey Bacon

Ingredients: TURKEY, WATER, VINEGAR, SEA SALT, RAW SUGAR, CELERY POWDER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger

Orange Rind Muenster Cheese Slices

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1260
Protein
76g
Kroger

Orange Rind Muenster

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger

Mild Cheddar Cheese Snacks

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
12g
Mountain Dairy

1percent low-fat chocolate milk

Ingredients: Skim milk, milk, high fructose corn syrup, sugar, cocoa processed with alkali, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
63
Sugar
5g
Kroger, The Kroger Co.

Whole Vitamin D Milk

Ingredients: MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger, The Kroger Co.

Club Soda

Ingredients: CARBONATED WATER, SODIUM BICARBONATE, SALT, POTASSIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Kroger, The Kroger Co.

Tonic Water

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), QUININE, NATURAL FLAVOR.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
11g
Kroger Big K

dr. k

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
393
Protein
21g
Kroger

CHEDDAR JACK SHREDDED CHEESE

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATANYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
Kroger, The Kroger Co.

Orange Juice

Ingredients: WATER, CONCENTRATED ORANGE JUICE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
689
Protein
11g
Kroger

Natural Sour Cream

Ingredients: CULTURED CREAM AND SKIM MILK ENZYMES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Kroger

Cottage Cheese Whole Milk Small Curd

Ingredients: Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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