Detailed Reviews (Page 355)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trail Mix
Ingredients: ORGANIC RAISINS, ORGANIC DRY ROASTED PEANUTS, ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC DATES (ORGANIC DATES, ORGANIC OAT FLOUR), ORGANIC APRICOTS, ORGANIC PUMPKIN SEEDS, ORGANIC APPLES, ORGANIC WALNUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Large Curd Cottage Cheese
Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

WHITE CHEDDAR RICE CAKES
Ingredients: whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, butter milk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Boneless chicken wyngz
Ingredients: chicken breast with rib meat, **contains up to 20% of a solution of: water, modified food starch, seasoning (salt, dextrose, natural flavors, modified food starch, polysorbate 80, extractives of paprika, maltodextrin), sodium phosphates, carrageenan, predusted and breaded with: bleached wheat flour, salt, spices, spice extractive, battered with: water, bleached wheat flour, modified corn starch, yellow corn flour, salt, spices, oleoresins paprika, annatto and turmeric, spice extractives,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cake Cups
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA FLOUR, SUGAR, VEGETABLE OIL SHORTENING (SOYBEAN OIL OR CANOLA OIL, MODIFIED PALM OIL, SOY LECITHIN), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, NATURAL FLAVOR, ANNATTO (FOR COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pork Rinds
Ingredients: PORK RINDS, SALT, TORULA YEAST, PAPRIKA, SUGAR, FLAVORING, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kroger, graham crackers, cinnamon
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq (preservatives), contains 2% or less of molasses, honey, baking soda and/or calcium phosphate, salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Pasta Sauce, Traditional
Ingredients: tomato puree (water, tomato paste), tomatoes, sugar, soybean oil, dried onions, salt, olive oil, citric acid, spices, romano cheese (cultured part-skim milk, salt and enzymes), dried garlic,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Salted Cashews Halves & Pieces
Ingredients: CASHEWS, VEGETABLE OIL (PEANUTS, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL). SEA SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Balsamic Vinegar
Ingredients: BALSAMIC VINEGAR (GRAPE MUST, GRAPE WINE VINEGAR), CARAMEL COLOR. SULFUR DIOXIDE (PRESERVATIVE).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide

Southern butter pecan ice cream
Ingredients: Ice cream - milk, cream, sugar, corn syrup, whey protein concentrate, butter (cream, salt), molasses, natural flavor, propylene glycol monoesters, guar gum, cellulose gel, mono - and diglycerides, locust bean gum, cellulose gum, carrageenan, salt, soy lecithin, citric acid, annatto (for color). pecans - pecans, cottonseed oil, butter (cream, salt), salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Private selection, 100% whole wheat wide pan bread
Ingredients: whole wheat flour, water, sugar, vital wheat gluten, yeast, contains 2% or less to: soybean oil, molasses, wheat bran, crushed wheat, salt, honey, soy flour, soy lecithin, sodium stearoyl lactylate, calcium propionate (preservative), calcium su,fate, ammonium sulfate, ascorbic acid, enzymes,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Round top white bread
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of: yeast, salt, soybean oil, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, azodicarbonamide and/or enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Hard Candy
Ingredients: Corn syrup; sugar; contains 2% or less of: malic acid; natural and artificial flavor; artificial color (red 40; blue 1; yellow 6); mineral oil; soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Mini Robin Eggs
Ingredients: DEXTROSE; SUGAR; CORN SYRUP; PARTIALLY HYDROGENATED PALM KERNEL OIL; WHEY (MILK); COCOA; MALTED MILK (BARLEY MALT; WHEAT FLOUR; MILK; SALT; SODIUM BICARBONATE); CONTAINS 2% OR LESS OF: TAPIOCA DEXTRIN; ARTIFICIAL COLOR (RED 40 LAKE; BLUE1 LAKE; YELLOW 5 L
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deluxe Mixed Nuts
Ingredients: CASHEWS, ALMONDS, WALNUTS, BRAZIL NUTS, PECANS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories cashews roasted and salted
Ingredients: Cashews, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Spaghetti Sauce with Mushroom
Ingredients: organic tomato puree, organic diced tomatoes, organic mushrooms, organic sugar, salt, organic garlic powder, organic onion powder, organic minced onion, organic basil, organic parsley, organic oregano, organic black pepper,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Jolly Rancher Zero Sugar
Ingredients: Isomalt; polyglucitol syrup; contains 2% or less of: malic acid; natural and artificial flavor; acesulfame potassium; artificial color (red 40; blue 1; yellow 5; yellow 6).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Real Mayonnaise
Ingredients: SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL, FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cranberry juice cocktail
Ingredients: Filtered water, high fructose corn syrup, cranberry juice concentrate, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft Drink
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE, CITRIC ACID, ASPARTAME, FD&C RED #40 AND FD&C BLUE #1.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Crunchy Roasted Peanuts And Honey
Ingredients: PEANUT BUTTER (ROASTED PEANUTS, SUGAR, FULLY HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED AND SOYBEAN OILS], AND SALT), SUGAR AND HONEY.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
