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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 365)

Calories
143
Protein
13g
Vital Farms

Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Sugar
47g
Unknown

Pecan Caramel Clusters

Ingredients: milk chocolate, sugar, cocoa butter, whole milk powder, chocolate, unsweetened chocolate, milk solids, sugar, heavy cream, cream, milk, nonfat milk, corn syrup, glycerin, mono and diglycerides, polysorbate 80, butter, cream, salt, brown sugar, high fructose corn syrup, invert sugar, sugar, vanilla extract, water, ethyl alcohol, sugar, vanilla bean extractives, salt, soy lecithin, pecans, pecans, salt

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Sweet Red

Ingredients: sulfites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
13g
Gerber

Soothe’n’chew teething sticks imp

Ingredients: corn flour, wheat flour, rice flour, glycerin, lactose (contains milk), dried strawberries, dried apples, and less than 1% of: monoglycerides, high oleic sunflower oil, cornstarch, calcium phosphate, baking soda, sunflower lecithin, mixed tocopherols (to maintain freshness). contains: wheat, milk.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
67g
Qunol

Turmeric and ginger gummies

Ingredients: Tapioca syrup, cane sugar, water, pectin, sodium citrate, citric acid, natural flavors

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
317
Sugar
24g
Jeni's

Boston Cream Pie

Ingredients: MILK, CREAM, FUDGE SAUCE (CORN SYRUP, SUGAR, WATER, COCOA POWDER, CHOCOLATE LIQUOR, CORN STARCH, SALT, NATURAL FLAVORS), CANE SUGAR, SALTED CUSTARD BASE (HEAVY CREAM, SUGAR, EGG YOLK, TAPIOCA SYRUP, SEA SALT), CAKE (UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, SKIM MILK POWDER, SALT, NATURAL FLAVORS), NONFAT MILK, TAPIOCA SYRUP, MADAGASCAR BOURBON VANILLA EXTRACT., CONTAINS: MILK, EGGS, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
67
Sugar
7g
Kroger

Soy Sauce

Ingredients: WATER, HYDROLYZED SOY PROTEIN, SALT, DEXTROSE, CARAMEL COLOR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
10g
Unknown

Organic sun-dried tomatoes

Ingredients: Organic sun-dried tomato halves (61%), organic extra virgin olive oil, organic vinegar, organic rosemary, citric acid (E330)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Simply Nature

Apple Juice

Ingredients: 40% apple juice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
33g
Beyond Meat

Teriyaki Jerky

Ingredients: water, mung bean protein, pea protein, brown sugar, natural flavors, gluten free oat bran and fiber, salt, expeller pressed canola oil, less than 1% of sugar, vinegar, lemon juice concentrate, pomegranate concentrate, tapioca maltodextrin, garlic powder, onion powder, paprika, spice, yeast extract, yeast, vegetable juice color, citric acid, sunflower lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
The Kroger Co., Kroger

Grated parmesan cheese

Ingredients: PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT BIZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
29g
Nutty & Fruity

Dried Jackfruit Organic

Ingredients: organic jackfruit

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
28
Sugar
1g
White Claw

White Claw Hard Seltzer Passion Fruit

Ingredients: Purified carbonated water, alcohol, natural flavors, cane sugar, citric acid, natural passion fruit juice concentrate, sodium citrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
23g
Partake, Partake Foods

Soft Baked Lemon Cookies

Ingredients: gluten free flour blend (organic light buckwheat flour, gluten free oat flour, cassava flour, tapioca flour), non gmo sunflower oil, organic fair trade cane sugar, fructose, tapioca syrup, water, organic lemon juice powder (organic rice syrup, organic lemon juice), sea salt, baking soda, organic pure lemon extract, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
348
Sugar
7g
Aldi

Cheddar Broccoli

Ingredients: Enriched vermicelli, durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, enriched long grain rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid, whey, maltodextrin, salt, non-fat dry milk, onion powder, sugar, broccoli, corn starch, potassium chloride, natural flavors, lactic acid, spice, soybean oil, disodium inosinate, disodium guanylate, yeast extract, citric acid, cheese, pasteurized milk, cheese cultures, enzymes, annatto extract, silicon dioxide, milk solids, milkfat, sodium phosphate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

FIT Healthy Real Hydration

Ingredients: paluries 12 fl oz serving *see

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
57g
Ferrero

Fiz Cola

Ingredients: sugar, palm oil, hazelnuts, cocoa solids, skimmed milk powder, whey powder, emulsifier, lecithin, vanillin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
40g
Just The Fun Part

Waffle cones

Ingredients: milk chocolate, sugar, cocoa butter, whole milk powder, whey powder, cocoa mass, skimmed milk powder, emulsifier, polyglycerol polyricinoleate, natural flavoring, wafer, wheat flour, sugar, vegetable oil, soy lecithin, vegetable oil, caramel syrup, salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Ortega

Mini taco slider shells

Ingredients: yellow corn masa flour (yellow corn flour, trace of lime), palm oil and/or canola oil, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
30g
golí Bites

Multi bites

Ingredients: Center (Sugar, Glucose Syrup, Sustainable Palm 0, Milk Solids, Egg Whites, Cocoa Processed with alkali, Natural Flavors, Vegetable Monoglycerides, Salt, Baking Soda, Soy Lecithin, Stevial, Chocolatey Coating (Sugar, Sustainable Palm Kemel and Sustainable Palm Oil, Cocoa Processed with alkali, Milk, Soy Lecithin, Natural Vanilla Extract Allergens: CONTAINS MILK, EGG, AND SOY. Manufactured in a facility that processes peanuts, milk, egg, and soy. Take only as directed. Do not consume if you have any food allergies. Do not exceed suggested dosage. If you have a medical condition, are on medication, or are pregnant or nursing, please seek the advice of a qualified health care professional before using. 290) Aup 1000 Tod uelEIMO JO DO 1o ing dooy broken or missing: Store in a

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
391
Sugar
96g
Starbucks

Baya Energy Raspberry Lime

Ingredients: CARBONATED WATER, WHITE GRAPE JUICE FROM CONCENTRATE, CANE SUGAR, LEMON JUICE FROM CONCENTRATE RASPBERRY JUICE FROM CONCENTRATE LIME JUICE FROM CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), COFFEE FRUIT EXTRACT, GREEN COFFEE BEAN EXTRACT, LYCOPENE (COLOR).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
323
Sugar
8g
Kellogs, Kellogg's

Kellogs by kids

Ingredients: Mezcla de cereales (mín. 75%) (Harina de avena (mín. 28%), sémola de maíz (mín. 28%), harina de trigo (mín. 15%), malta (mín. 4%)], alulosa, fibra soluble, combinación de frutas y vegetal (mín. 5%) (puré de plátano/banano, manzana en polvo, zanahoria en polvo), sal yodada, saborizantes naturales, ácido málico, hierro, vitaminas (vitamina B1, vitamina B6, ácido fólico, vitamina B12, vitamina D), colorante natural (extracto de annato). CONTIENE GLUTEN. CONTIENE INGREDIENTES DE TRIGO.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
8g
Breakstone's

Cottage doubles cheese

Ingredients: lowfat cottage cheese, cultured pasteurized skim milk, cream, tapioca starch, salt, vitamin A palmitate, blueberry topping, water, blueberries, sugar, modified corn starch, natural flavor, citric acid, potassium sorbate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Niche Gourmet

Unknown

Ingredients: WATER, MUSTARD SEED, SPIRIT VINEGAR,, SALT, SPICES, SUGAR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Panera Bread

Chicken Noodle Soup

Ingredients: water, chicken raised without antibiotics, carrots, enriched noodles (semolina wheat flour, eggs, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, onions, chicken stock, natural flavor, sea salt, chicken fat, corn starch, garlic, yeast extract, parsley, thyme, onion powder, turmeric, acacia , xanthan gum, nisin preparation, spices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Great Value

Sunflower Oil

Ingredients: Sunflower oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Unknown

Organic garlic & herb seasonig

Ingredients: dried garlic, salt, dried onion, dried red bell pepper, oregano, thyme, basil, parsley, marjoram

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
4g
Pero Family Farms

Sugar Snap Peas

Ingredients: Sugar Snap Peas

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Takis, Bimbo, Barcel

Crunchy Fajitas Takis

Ingredients: CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, CHILI PEPPER (CHILE), ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, RED 40 LAKE, YELLOW 6 LAKE, SUGAR, BLUE 1 LAKE, WHEY (MILK)).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
38
Sugar
1g
Silk

NextMilk Reduced Fat

Ingredients: oatmilk (filtered water, oat concentrate), coconutmilk (filtered water, coconut cream), soy protein isolate, coconut oil, chicory root extract, cane sugar, sunflower oil, vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, locust bean gum, gellan gum, sunflower lecithin, soy lecithin, natural flavor. contains soy, coconut.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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