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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 366)

Calories
162
Protein
11g
L'oven Fresh

Keto Tortilla Original

Ingredients: WATER, MODIFIED FOOD STARCH, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL PALM KERNEL OIL), OAT FIBER, PEA PROTEIN, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, FLAX, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), PSYLLIUM, YEAST, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID (CONTAINS PALM OIL). CONTAINS: WHEAT. MAY CONTAIN MILK, SOY, SULFITES.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Irish sea moss powder

Ingredients: Organic Irish Sea Moss Powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
46g
Utah Truffles

Belgian Milk Chocolate Truffles (Mint)

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, VANILLA FLAVOR), COCONUT OIL, NATURAL PEPPERMINT FLAVOR. CONTAINS BIOENGINEERED FOOD INGREDIENTS. ALLERGENS: Contains Milk, Soy, Coconut. Manufactured on shared equipment, trace amounts of the following may be present: wheat, peanuts, tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
139
Sugar
22g
Kikkoman

Oyster flavored saucered label

Ingredients: water, sugar, salt, oyster juice concentrate (oyster,water,salt), modified corn starch, monosodium glutamate, caramel color, yeast extract, oyster extract,.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
0g
utz

Pretzel Rods

Ingredients: wheat flour, salt, malt syrup* (derived from corn and maited barley), vegetable oil (corn oil, sunflower oil, canola oil and/or palm oil), yeast, baking soda. scan here for more *adds a trivial amount of total and added sugars. food information. contains wheat made in a peanut and tree nut free facility. 37-001274 0 41780 19205 utz quality foods, llc hanover, pa 17331 www.utzsnacks.com o % dv 8%

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
416
Sugar
33g
Aldi

Chocolate lava cakes - caramel

Ingredients: SUGAR, EGGS, DARK CHOCOLATE (16%) (COCOA MASS*, SUGAR, EMULSIFIER: SUNFLOWER LECITHINS; NATURAL VANILLA FLAVORING), VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), CARAMEL (10%) (GLUCOSE SYRUP, SUGAR, WHOLE MILK, BUTTER (MILK), PALM OIL, WATER, SALT, NATURAL FLAVOR), WHEAT FLOUR, WATER, COCOA POWDER*, MODIFIED CORN STARCH, BUTTER (MILK), SALT, RAISING AGENT: SODIUM BICARBONATE, BEEF GELATIN. CONTAINS: _EGGS_, _WHEAT_, _MILK_. MAY CONTAIN _SOY_, _RYE_, _BARLEY_, TREE NUTS (_HAZELNUTS_ AND _PISTACHIOS_). *Rainforest Alliance Certified. Find out more: www.ra.org

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
633
Protein
27g
Unknown

roasted sunflower seeds spiced flavor

Ingredients: SUNFLOWER SEEDS, SALT, SPICES, SUCROSE ARTIFICIAL FLAVOR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
46g
Oreo

Thin oreos

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, CHOCOLATE, ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
185
Sugar
0g
Simply Nature

90 Second Barley & Lentils

Ingredients: WATER, ORGANIC PRECOOKED GREEN LENTILS, ORGANIC PRECOOKED BARLEY, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
30g
Hu

Mint Dark Chocolate Snacking Gems

Ingredients: organic cacao, organic unrefined coconut sugar, organic cocoa butter, organic peppermint oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
9g
Aldi

Orangr Juice

Ingredients: filtered water, concentrated orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
13g
Aldi

Unwind Trail Mix: Almonds, Cashews, Pineapple

Ingredients: almonds, cashews, dried pineapple, dried cranberries, dried cherries

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
100g
365 Whole Foods Market,Amazon

Organic Coconut Sugar

Ingredients: Organic Coconut Palm Sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
64g
Brach's

Candy canes

Ingredients: corn syrup, sugar, peppermint oil, red 40, red 40 lake. • 3/2 cu •3/a tsp manufactured by ferrara candy company chicago, il 60607 toppin whipp • 4 brac (1 pie product of mexico directi stir togeth ®. tm & ©2020 ferrara candy company. all rights reserved. safety warning: small objects such as hard and soft candies may inadvertently become lodged in the throat. mixture to increasing stir with yo marshmallo recipe yiei freshi guara

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Pure Peppermint Extract

Ingredients: alcohol, water, oil of peppermint.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
63g
Southern Grove

California Golden Raisens

Ingredients: RAISINS, SULFUR DIOXIDE (FOR COLOR RETENTION)

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
0g
Specially Selected,Aldi

Kalamata Pitted Plives

Ingredients: KALAMATA OLIVES, WATER, SEA SALT, RED WINE VINEGAR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
12g
Post

Cocoa Pebbles

Ingredients: Rice, Sugar, Canola and/or Soybean Oil, Cocoa (processed with alkali), Salt, Contains 1% or less of: Caramel Color, Natural and Artificial Flavor, BHT added to preserve freshness. Vitamins and Minerals: Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
55g
Jenny's Figs

Premium Greek Kalamata Deli Figs, Natural Sundried

Ingredients: 100% Dried figs. Fumigated Figs. This is a natural product and sugar crystallisation may occur.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Frito Lay

Tostitos

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt. frito-lay, inc. plano, tx 75024-4099 © 2021 frito-lay north america, inc. frito lay find us on tostitos.com question comments? 1-800 352-4477 mo

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Sugar
0g
La Chona

Pasteurized Processed Sandwich Slices

Ingredients: Water, Food Starch, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Natural Flavor, Sodium Phosphate, Stabilizer (Xanthan, Locust Bean, Guar Gums), Sorbic Acid (as a preservative), Lactic Acid, Artificial Color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
8g
Yo Gusto

Fat Free Mango Drinkable Yogurt

Ingredients: Cultured pasteurized homogenized non-fat fresh milk, cane sugar, non-fat dry milk (for fortification), modified food starch, mango pulp, natural mango flavor, annatto extract (as coloring), turmeric extract (as coloring), stevia extract (100% water purified), Vitamin A&D blend, probiotics blend (Lactobacillus acidophilus, Bifidobacterium sp, Lactobacillus casei, Lb rhamnosus).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Protein
24g
Panera Bread

Creamy Chicken & Wild Rice Soup

Ingredients: CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), CREAM, WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, WATER, CARROTS, ONIONS, CELERY, WILD RICE, BUTTER (CREAM, SALT), COOKED BROWN RICE, CORN STARCH, GARLIC, CHICKEN FAT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, NISIN PREPARATION, TURMERIC, BLACK PEPPER.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Protein
17g
Specially Selected,Aldi

Specially Selected Beef Meatballs With Prime Rib Seasoning

Ingredients: BEEF, WATER, SOY FLOUR, POTATO MALTODEXTRIN, NATURAL FLAVOR, NATURAL BEEF FAT, BEEF STOCK, GUM ARABIC, YEAST EXTRACT, SILICON DIOXIDE, BLACK PEPPER, CORN SYRUP, WHEAT FLOUR, SOY FLOUR, SODIUM PHOSPHATE

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
520
Protein
20g
HBAF

Honey Butter Almond

Ingredients: _ALMOND_, SUGAR, STARCH SYRUP (CORN), HONEY BUTTER FLAVOR SEASONING (PROCESSED _BUTTER_, SALT), HONEY, VEGETABLE OIL, HERBAL EXTRACTS, RECITIN (_SOYBEAN_).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Aldi

Pepperjack Block Cheese

Ingredients: PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, MICROBIAL ENZYMES. 1000 AND CANADA W slej riliw de surdej ka CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
0g
Celsius

Dragonfruit Lime

Ingredients: citric acid, natural dragonfruit flavor, red beet juice powder (for color), natural lime flavor, sucralose, silicon dioxide (non-gmo), contains 200mg total caffeine per serving ** ** #citric acid is added for flavor, it is not used as a preservative, any dicoase do not exceed (2) servings per d

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
0g
Specially Selected

Scalloped Crackers Sea Salt

Ingredients: enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, high oleic sunflower oil, yeast extract, corn starch, sugar, whey powder, evaporated cane sugar, yeast, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
4g
Specially Selected,Aldi

Sweet mustard kale bacon pizza

Ingredients: CRUST (WHEAT FLOUR, WATER, CANOLA OIL, YEAST, SALT, DEXTROSE), CRÈME FRAÎCHE SAUCE (CRÈME FRAÎCHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], WATER, CORN STARCH, CANOLA OIL, PEA ȘTARCH, ŞALT, PEPPER), SWEET MUSTARD - CRÈME FRAÎCHE SAUCE (MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, SPICES, TURMERIC {SPICE AND COLORING}], PLUM MARMALADE [PLUMS, WHEAT SYRUP, SUGAR, PECTIN, CITRIC ACID, SPICES], SUGAR, WATER, CRÈME FRÂICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], CANOLA OIL, PEA STARCH, WHEAT FLOUR, POTATO STARCH), KALE, FRIED POTATOES (POTATOES, CANOLA OIL, SALT, DEXTROSE), BACON (PORK, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, ASCORBIC ACID [ANTIOXIDANT], SODIUM NITRITE [PRESERVATIVE]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), RED ONIONS, OLIVE OIL, SPICES, CANOLA OIL, ROASTED ONIONS (ONIONS, SUNFLOWER OIL), SALT, GARLIC.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
10g
NOW® Real Food

Raw Energy Nut Mix Unsalted

Ingredients: raisins, walnuts, pecans, almonds, pumpkin seeds, cashews,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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