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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 409)

Calories
48
Sugar
10g
Del Monte

Apricot Halves In Extra Light Syrup

Ingredients: APRICOTS, WATER, SUGAR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
14g
Earth's Best

Organic fruit yogurt smoothie

Ingredients: ORGANIC BANANA PUREE, WATER,, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK),, ORGANIC STRAWBERRY PUREE,, ORGANIC APPLE PUREE CONCENTRATE,, CALCIUM CITRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CHOLECALCIFEROL (VITAMIN D).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1950
Protein
30g
Pop-Secret

Premium Popcorn

Ingredients: WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
320
Protein
40g
Emerald Cove

Organic Pacific Sushi Nori

Ingredients: ORGANIC PACIFIC SUSHI NORI.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
21g
Smoked Fish Acme

Smoked Nova Salmon

Ingredients: SALMON, SALT, SUGAR, NATURAL GREEN TEA EXTRACT, SODIUM NITRITE, NISIN AND NATURAL HARDWOOD SMOKE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Protein
17g
Butterball

Every Day Fresh Turkey Burger Patties

Ingredients: TURKEY, LESS THAN 2% SALT, NATURAL FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Spectrum, Specturm

Spectrum Culinary Organic Virgin Coconut Oil Unrefined

Ingredients: Mechanically (expeller) pressed naturally unrefined virgin organic coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Spectrum

Eggless vegan light canola mayo

Ingredients: Filtered water, expeller pressed canola oil, cornstarch, distilled white vinegar, apple cider vinegar, sea salt, soy protein isolate, lemon juice concentrate, xanthan gum, onion powder, natural vitamin e mixed tocopherols, rosemary extract, mustard oil turmeric extract, extractives of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
694
Protein
17g
Cascadian Farm, Small Planet Foods Inc.

Organic Cinnamon Raisin Granola

Ingredients: WHOLE GRAIN OATS*, CANE SUGAR*, RAISINS*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, CINNAMON*, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
LAWRY'S

SEASONED SALT

Ingredients: SALT, SUGAR, SPICES (INCLUDING PAPRIKA, TURMERIC), ONION, CORN STARCH, GARLIC, NATURAL FLAVOR, AND EXTRACTIVES OF PAPRIKA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
50g
Signature Select

Strawberry preserves, strawberry

Ingredients: Strawberries, high fructose corn syrup, corn syrup, sugar, contains 2% or less of: fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
73g
Signature,better living brands

Sweetened Condensed Milk

Ingredients: Milk, sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
57
Sugar
12g
Signature Select

Pineapple Slices

Ingredients: Pineapple, pineapple juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Signature

Italian Style Bread Crumbs

Ingredients: Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, vegetable oil (soybean and/or cottonseed oil), salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative), sesame seeds, caraway seeds], salt, grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], dehydrated parsley flakes, garlic powder, spices, onion powder, oregano.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
125
Protein
16g
Signature Select

Honey Uncured Ham

Ingredients: PORK, WATER, HONEY, DEXTROSE, VINEGAR, SALT, POTASSIUM CHLORIDE, CELERY POWDER, SODIUM PHOSPHATE, CHERRY POWDER, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
18g
Safeway Farms,Safeway, Signature Farms

Cooked Ham

Ingredients: Ham cured with water, contains 2% or less of the following: vinegar, dextrose, salt sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
2g
Signature Select

HASH BROWN PATTIES LIGHTLY SEASONED SHREDDED POTATOES

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, dehydrated potato, enriched wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), potassium sorbate (to maintain freshness), natural flavoring, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Lucerne, Safeway Inc.

Extra Sharp White Cheddar Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Signature Select

Toasted Sesame Oil

Ingredients: Sesame oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
33g
Kraft

Sweet Honey Barbecue Sauce

Ingredients: SUGAR, TOMATO PURÉE (WATER, TOMATO PASTE), VINEGAR, WATER, APPLE CIDER VINEGAR, MODIFIED FOOD STARCH, MOLASSES, HONEY, SALT, NATURAL HICKORY SMOKE FLAVOR 2%, MUSTARD FLOUR, DRIED GARLIC, SPICE, DRIED ONIONS, PAPRIKA, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
242
Sugar
21g
Turkey Hill

Chocolate chip cookie dough original recipe ice cream

Ingredients: Milk, cream, corn syrup, cookie dough [wheat flour, sugar, brown sugar, butter, water, soybean oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), corn starch, molasses, salt, natural flavor, soy lecithin, sodium bicarbonate], sugar, choco chips (sugar, cocoa processed with alkali, soybean oil, partially hydrogenated coconut oil, chocolate liquor, salt, soy lecithin), whey, nonfat milk, natural flavors, cellulose gel, cellulose gum, mono & diglycerides, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
391
Sugar
94g
Turkey Hill

Drink, Strawberry Kiwi Lemonade

Ingredients: Water, corn syrup, sugar, concentrated lemon juice, strawberry juice concentrate, elderberry juice concentrate (for color), citric acid, lemon pulp, natural citrus blend (lemon/orange), natural strawberry kiwi flavor with other natural flavors, acacia gum, potassium sorbate & sodium benzoate (preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
38
Sugar
9g
Turkey Hill Dairy Inc.

Peach Tea

Ingredients: WATER, CORN SYRUP, SUGAR TEA, CITRIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS).

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Cape Cod

Sea salt & vinegar potato chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), maltodextrin, sea salt, vinegar powder, malic acid, citric acid, salt, dextrose, acetic acid, sugar, apple cider vinegar powder,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
5g
Newman's Own, Newman's Own Inc.

Tomato & basil pasta sauce organics

Ingredients: Organic tomato puree (water, organic tomato paste, citric acid), organic diced tomatoes, organic extra virgin olive oil, organic basil, organic carrot puree, organic onion, sea salt, organic garlic, organic black pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Tofutti Brands Inc.

Milk free sour cream

Ingredients: Water, expeller processed natural oil blend (soybean, palm fruit and olive), maltodextrin, soy protein, tofu, non dairy lactic acid, organic sugar, blend of natural gums (locust bean, guar, cellulose, xanthan and carrageenan), veg. mono and diglycerides, salt.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
132
Protein
17g
Trader Joe's

Chile Lime Chicken Burgers

Ingredients: Ground Chicken, Onions, Bell Peppers, Garlic, Cilantro, Natural Flavor Salt, Lime Juice Concentrate, Red Pepper Flakes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
2g
Celeste

Original Pizza, 4 Cheese

Ingredients: Crust (malted wheat flour (malted barley flour), water, shortening flake (palm oil, soy lecithin, natural butter flavor and beta carotene [color]), yeast, corn starch, soybean oil, sugar, salt, dough conditioner (malt extract, inactive yeast, enzymes, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), vital wheat gluten), topping (imitation mozzarella blend (water, palm oil, modified potato starch, rennet casein, modified corn starch, sodium citrate, salt, sodium phosphate, natural flavor, carrageenan, lactic acid, artificial color), mozzarella (pasteurized cultured reduced fat milk, salt, enzymes), provolone cheese (pasteurized milk, cultures, salt, enzymes, smoke flavoring)), sauce (tomato puree [water, tomato paste], seasoning (salt, spices, sugar, dehydrated garlic), parmesan and romano cheese blend (pasteurized cow's milk, enzyme, salt), flavor blend (maltodextrin, dextrose, natural spice oleoresins), salt, modified corn starch, soybean oil, xanthan gum).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
243
Sugar
2g
Celeste

Pizza for e

Ingredients: Topping: sauce (tomato puree [water, tomato paste], seasoning [salt, spices, sugar, dehydrated garlic], flavor blend [maltodextrin, dextrose, natural spice oleoresins], salt, modified corn starch, soybean oil, xanthan gum), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), crust: wheat flour with malted barley flour, water, shortening flake (palm oil, soy lecithin, butter flavor [cottonseed oil, flavor] and beta carotene [color]), soybean oil, yeast, high fructose corn syrup, salt, fermented wheat flour, cultured corn syrup solids, dough conditioner (l-cysteine monohydrochloride).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
83
Sugar
13g
Restaurant Item

Poppy Seed Dressing

Ingredients: FILTERED WATER, DRIED CANE SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, CELLULOSE GUM AND XANTHAN GUM (TO PROVIDE THICKNESS), POPPY SEED, ORANGE JUICE CONCENTRATE, SALT, MUSTARD FLOUR, NATURAL FLAVOR, STEVIA LEAF EXTRACT (STEVIA REBAUDIANA LEAF EXTRACT, GUM ARABIC, NATURAL FLAVOR, MALTODEXTRIN, ASCORBIC ACID).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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