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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 412)

Calories
559
Sugar
50g
nocciola, Nocciolata

Organic Hazelnut Spread With Cocoa

Ingredients: Cane sugar*, hazelnut paste*, sunflower oil*, cocoa powder*, cocoa butter*, sunflower lecithin, vanilla extract*.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
0g
Carbonaut

Gluten Free White Bread

Ingredients: Modified Resistant Tapioca Starch, High Oleic Sunflower Oil, Native Cornstarch, Psyllium, Chicory Root Fiber, Yeast, Modified Cellulose, Coconut Sugar, Rice Bran, Xanthan Gum, Natural Flavor, Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
13g
Pumpkin Tree

Organic Peter Rabbit Banana, Mango & Orange Fruit Puree

Ingredients: Organic banana, organic mango, organic orange, organic lemon juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
7g
Pumpkin Tree

Organic Peter Rabbit Apple, Pea & Spinach Fruit & Vegetable Puree

Ingredients: Organic apple puree, organic pea puree, organic spinach puree, organic lemon juice concentrate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
19g
Sir Kensington's

Ketchup Classic

Ingredients: Tomatoes, tomato paste, fair trade organic cane sugar, onions, distilled vinegar, water, salt, lime juice concentrate, green bell peppers, allspice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
10g
Hilary's

Fiesta Black Bean Burger

Ingredients: Cooked black beans (water, black beans), cooked whole grain millet (water, millet), faba bean protein concentrate, expeller pressed canola oil, sweet potatoes, red pepper, kale and/or spinach, yellow pepper, potato starch, ground flaxseed, sea salt, chile powder (ground chile pepper, salt, cumin, oregano, garlic), dried minced onion, lime juice concentrate, granulated garlic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Simply Asia

Japanese Style Ramen Noodles

Ingredients: Wheat flour, water, salt, potassium carbonate, sodium carbonate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Better Body Foods

Organic Coconut MCT Oil

Ingredients: Organic coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Lemon Perfect

Original Lemon Organic

Ingredients: Reverse Osmosis Triple-Filtered Water, Organic Erythritol, Organic Lemon Juice from Concentrate, Citric Acid, Organic Stevia Leaf Extract, Natural Flavor, Organic Caffeine from Green Coffee Beans, Organic Vitamin C (Ascorbic Acid)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
Daiya

Creamy Caesar Dressing

Ingredients: Non-gmo expeller pressed canola oil, water, white vinegar, cane sugar, sea salt, vegan natural flavors, potato starch, potato protein, whole algal flour, garlic, vegan cultured dextrose, lemon juice concentrate, spices, onion, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Paqui

Fiery Chile Limon Tortilla Chips

Ingredients: Ground corn, expeller-pressed canola oil and/or sunflower oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, rice flour, paprika, paprika extract, yeast extract, onion powder, cane sugar, citric acid (for flavor), spices, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
3g
PopCorners

Kettle Popped-Corn Snacks Sweet & Salty

Ingredients: total sugars 3g includes 3g added sugars protein 1g vitamin d omcg calcium omg iron omg potassium 29mg % 0% in a serving of food contributes to a daily diet, 2,000 %0% %0% 845-271-7360 ©2018 bfy brands, ail rights reserved, e in a facility that does not process peanuts or tree nuts, no dairy ingredients, made in a facility that processes milk ingredients, non gmo project erified certified moproject,org gf gluten-free

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
545
Protein
18g
NuttZo

Powerfuel Smooth

Ingredients: Cashews*, almonds*, brazil nuts*, flax seeds*, chia seeds*, hazelnuts*, pumpkin seeds*, celtic sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Lucerne

Mozzarella Cheese Shredded

Ingredients: Fat free mozzarella cheese (cultured pasteurized skim milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Sugar
19g
JIFFY

corn muffin mix

Ingredients: Wheat flour, degerminated yellow corn meal, sugar, vegetable shortening (palm oil, soybean oil), contains less than 2% of each of the following: baking soda, sodium acid pyrophosphate, monocalcium phosphate, salt, tricalcium phosphate, wheat starch, niacin, dextrose, reduced iron, corn starch, thiamine mononitrate, riboflavin, natural flavor, folic acid, silicon dioxide.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
26g
Kodiak

Flapjack and Waffle Mix Pumpkin

Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, pumpkin powder, wheat protein isolate, flaxseed meal, milk protein concentrate, whey protein concentrate, leavening (cream of tartar, baking soda), cinnamon, sea salt, nutmeg, ginger, ground cloves, ground allspice, b vitamin blend (vitamin b3 [niacin], vitamin b5 [pantothenic acid], vitamin b6, vitamin b2, vitamin b1, vitamin b7 [biotin], vitamin b12, and maltodextrin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
42g
quaker

chewy dips chocolate chip

Ingredients: Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), sugar, hydrogenated vegetable oil blend (palm kernel and palm oil), brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), whey, brown sugar, corn syrup solids, glycerin, lactose, vegetable shortening (monounsaturated canola oil, palm oil, palm kernel oil), cocoa powder, cocoa (processed with alkali), sorbitol, soy lecithin, milk fat, salt, glyceryl lacto esters of fatty acids, water, natural and artificial flavor, soybean oil, bht (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
269
Protein
12g
Loven

Classic White Bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, monocalcium phosphate, contains wheat, soy, r19-067-201583

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
0g
365 Whole Foods Market

Original Soy Non-Dairy Beverage

Ingredients: ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CALCIUM CARBONATE, ORGANIC LOCUST BEAN GUM, SEA SALT, NATURAL FLAVORS, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
14g
Back To Nature

Jumbo Cashews

Ingredients: Cashews, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
24g
Kellogg's

Kellogs cinnamon/pecan

Ingredients: whole grain wheat, rice, sugar, pecans, wheat bran, contains 2% or less of salt, brown sugar syrup, cinnamon, malt flavor, corn oil, mixed tocopherols (vitamin e) for freshness, bht for freshness, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
85
Sugar
2g
Michigan Made Brand

Black turtle beans

Ingredients: Black Turtle Beans, Water, Salt and Ferrous Gluconate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
hunts, Hunt's

Fire Roasted Diced Tomatoes With Garlic

Ingredients: Unpeeled Diced Tomatoes, Tomato Juice, Crushed Garlic, less than 2% of: Salt, Dried Garlic, Citric Acid, Calcium Chloride

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
14g
Kellogg's

Crispix corn rice cereal

Ingredients: rice, milled corn, sugar, contains 2% or less of salt, molasses, brown rice syrup, baking soda, turmeric extract color, vitamins and minerals: iron, niacinamide, vitamin c (ascorbic acid), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin a palmitate, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
46g
Hostess Brand,Hostess

Coffee cake

Ingredients: Sugar, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid), Water, Soybean Oil, Brown Sugar, Corn Syrup, Butter (Cream, Salt), Contains 2% or Less: Modified Corn Starch, Glycerin, Egg, Cinnamon, Tallow, Palm Oil, Salt, Natural and Artificial Flavor, Defatted Soy Flour, Egg White, Baking Soda, Sodium Acid Pyrophosphate, Whey, Potassium Sorbate and Sorbic Acid (To Retain Freshness), Hydrogenated Tallow, Mono and Diglycerides, Polysorbate 60, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Enzymes, Fumaric Acid, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Cottonseed Oil, Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
267
Sugar
3g
Little Salad Bar

Ginger vinaigrette

Ingredients: canola oil, onions, tamari soy sauce (water, soybeans, salt, alcohol), carrots, rice wine vinegar, ginger puree, apple juice, black pepper, cayenne pepper,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Sugar
5g
Red Baron

French Bread Singles Pepperoni Pizzas

Ingredients: French bread (enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, contains 2% or less of salt, sugar, yeast, dough conditioner [wheat flour, ascorbic acid, enzymes], soy lecithin, non fat dry milk), sauce (water, tomato paste, seasoning blend [sugar, modified food starch, salt, spice, dried garlic, maltodextrin, hydrolyzed soy and corn protein, paprika, dried onion]), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of water, dextrose, spices, smoke flavoring, flavoring, lactic acid starter culture, sodium ascorbate, garlic powder, oleoresin of paprika, sodium nitrite, citric acid, bha, bht).

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
372
Sugar
28g
Quaker

Instant Oatmeal Strawberries & Cream

Ingredients: WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, SEA SALT DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS TO PRESERVE FRESHNESS).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Lindsay

Sphère plaisir

Ingredients: Courgette (40 %), _ŒUF_, Farines (avoine, pois chiche), bicarbonate, _MOUTARDE_ à L'Ancienne (dont Vinaigre d'alcool, graines de _MOUTARDE_, eau, sel, vin blanc 4,8 % (dont _SULFITES_), sucre, arôme naturel, acidifiant : acide lactique), Cœur: _MOUTARDE_ au miel (dont Sucre, eau, vinaigre d'alcool, graines de _MOUTARDE_, miel 8%, sel, épices, herbes, colorant : caramel E150c, acidifiant : acide citrique, conservateur : E224 (_SULFITES_))

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
934
Protein
25g
Restaurant Item

Instant Oatmeal

Ingredients: ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE JUICE SOLIDS, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR, ORGANIC SPICES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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