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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 415)

Calories
1
Sugar
0g
Propel

Orange Raspberry

Ingredients: Water, citric acid, natural flavor, sodium benzoate, potassium sorbate, sucralose, acesulfame potassium, calcium disodium EDTA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
263
Protein
13g
Franz

Franz nine grain bread

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, GRAIN AND SEED BLEND (STEEL CUT OATS, SOFT WHITE WHEAT FLAKES, TRITICALE FLAKES, BARLEY FLAKES, STEEL CUT WHEAT, OAT FLAKES, RYE FLAKES, AMARANTH, FLAX SEEDS, WHEAT GERM, WHOLE GRAIN CORNMEAL), VITAL WHEAT GLUTEN, YEAST, SUGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, RAISIN PASTE, SUNFLOWER SEEDS, GOLDEN FLAX SEEDS, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, XANTHAN GUM, SALT, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT UNITED STATES BAKERY PORTLAND, OR 97232

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Simply Nature, Aldi

Vegetable Broth

Ingredients: organic vegetable broth (water, organic vegetable concentrate blend [organic tomato, organic celeriac, organic onion, organic carrot], organic celery, organic carrot, organic dextrose, organic molasses, yeast extract, organic pear juice concentrate, organic turmeric, organic flavoring, organic onion powder), contains less than 2% of sea salt, organic cane sugar,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Dakota's Pride

Black Beans

Ingredients: BLACK BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Aldi

Almonds Unsalted

Ingredients: almonds, contains: tree nuts (almonds), may contain shell pieces,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
464
Protein
11g
HighKey

Chocolate Chip Mini Cookies

Ingredients: ALMOND FLOUR, ERYTHRITOL, COCONUT OIL, BUTTER (CREAM [MILK]), UNSWEETENED CHOCOLATE, DRIED WHOLE EGGS, INULIN (FROM CHICORY ROOT), NATURAL FLAVOR, STEVIA EXTRACT (STEVIOL GLYCOSIDES), MONK FRUIT EXTRACT, BAKING POWDER (MONOCALCIUM PHOSPHATE, TAPIOCA STARCH, BAKING SODA, HYDROLYZED COLLAGEN, GUAR GUM, XANTHAN GUM, SALT, COCOA BUTTER, SUNFLOWER LECITHIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Audi’s Earth Grown Vegan Mozzarella Cheese Alternative, Aldi

Audi’s Earth Grown Vegan Mazzarlla Cheese Alternative

Ingredients: dairy free mozzarella cheese alternative (water, coconut oil, potato starch, modified potato starch, potato protein, salt, natural flavor, xanthan gum, annette extract color), powdered cellulose added to prevent caking,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
35g
Raw Rev, RawRev

Peanut Butter Dark Chocolate & Sea Salt

Ingredients: Peas, Somato-leosaccharides, Prebiotic from tapioca, Pea protein isolate, Brown rice protein, Organic hemp protein, Flax protein, Organic dark chocolate chips, Cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract, Organic chia seeds, Sunflower lecithin, Organic unrefined extra virgin coconut oil, Roasted peanut extract, Sea salt

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
23g
Unknown

Aussie bites

Ingredients: IINGREDIENTS: Rolled Oats, Oat Flour, Invert I I Cane Sugar, Dried Apricots, Expeller Pressed I I Canola Oil, Unsalted Butter, Raisins, Flax I Seeds, Sunflower Seeds, Sugar, Shredded Coconut, Honey, Quinoa, Chia Seeds, Salt, Baking Soda, Vanilla Flavor. ALLERGY INFORMATION: Contains Milk and Coconut. Produced on shared equipment that may contain Wheat, Soy, Eggs, Milk, Coconut, Peanuts and Tree Nuts. May contain | pit pieces fragments. I STORAGE: Keep in a cool dry area. I DIRECTIONS: Ready to eat. STORAGE: Kop in a cool dry anea.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Clancy's

White rounds

Ingredients: white corn, vegetable oil (consisting of one or more of the flowing: corn, canola, sunflower, or soybean), and salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Nestlé

Nesquik

Ingredients: SUGAR, BEET JUICE CONCENTRATE (FOR COLOR), LESS THAN 2% OF ARTIFICIAL FLAVOR, CITRIC ACID, SALT. MAY CONTAIN MILK, SOY, AND WHEAT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Protein
17g
Kashi

GO Wild Blueberry Protein Waffles

Ingredients: whole wheat flour, water, expeller pressed canola oil, egg whites, soy protein isolate, wild blueberries, cane sugar, organic whey protein concentrate, eggs, hemp seeds, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), organic soy lecithin, lemon peel, sea salt, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Sugar
16g
Trader Joe's

Magnifisauce

Ingredients: CANOLA OIL, WATER, RELISH (CUCUMBERS, CANE SUGAR, DISTILLED VINEGAR, WATER, SEA SALT, RED BELL PEPPER, XANTHAN GUM, ARABIC GUM), CANE SUGAR, DISTILLED VINEGAR, TOMATO PASTE, EGG YOLKS (EGG YOLKS, SUGAR), SEA SALT, DRIED GARLIC, DRIED ONION, XANTHAN GUM, MUSTARD FLOUR, ROSEMARY EXTRACT, GROUND CLOVES, PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
2g
Trader Joe

Bulgogi Beef Fried Rice with Kimchi

Ingredients: SEASONED COOKED RICE (COOKED RICE [WATER, RICE], SAUCE [SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, SESAME OIL, SEA SALT, CANOLA OIL, WATER, GRANULATED GARLIC, DEHYDRATED ONION, SEASONING (NATURAL FLAVORING, MALTODEXTRIN), MOLASSES, RED PEPPER POWDER (RED PEPPER, SALT), SEASONING (SUNFLOWER OIL, NATURAL FLAVOR), BLACK PEPPER, XANTHAN GUM], CANOLA OIL), STIR-FRIED VEGETABLES (GREEN CABBAGE, KIMCHI [NAPA CABBAGE, CHILI PEPPER, CAYENNE PEPPER, CARROT, GARLIC, GREEN ONION, CANE SUGAR, ONION, SEA SALT, GINGER], ONION, CANOLA OIL, GARLIC), BEEF, WATER AND POTATO STARCH PRODUCT (BEEF, SUGAR, WATER, GARLIC PUREE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], TOASTED SESAME OIL, LESS THAN 2% OF POTATO STARCH, ONION JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, VINEGAR, SEA SALT, GRILL FLAVOR [TAPIOCA DEXTRIN, SALT, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR, SILICON DIOXIDE], FLAVORING, BLACK PEPPER), GREEN ONION, GREEN BEANS. CONTAINS SOY, SESAME, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Sugar
21g
General Mills

Multi Grain Cherios with Real Strawberries

Ingredients: whole grain oats, whole grain corn, sugar, corn starch, whole grain rice, corn bran, dried strawberries, whole grain sorghum, whole grain millet, corn syrup, salt, tripotassium phosphate, color (caramel color, annatto extract). vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), a b vitamin (calcium pantothenate), vitamin bs (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), áb vitamin (folic acid), vitamin b12, vitamin a (palmitate), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
7g
Simply Nature

Chipotle Ranch

Ingredients: water, organic soybean oil, organic distilled vinegar, organic sugar, organic buttermilk powder (organic skim milk, lactic acid, starter culture), sea salt, organic dred whole eggs, organic black pepper, organic lemon juice concentrate, organic garlic powder, organic onion powder, organic chipotle powder, xanthan gum, natural shoe flavor, lactic acid, organic jalapeño powder, organic parsley, contains: milk and se

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Protein
13g
Barilla

Red Lentil Spaghetti

Ingredients: red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
434
Sugar
86g
Victors

Natural Raisins

Ingredients: Raisins

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Protein
13g
Ardent Mills

Bread flour

Ingredients: Bleached wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Unknown

Grain-Free Crackers

Ingredients: grain-free flour blend (almond, cassava, organic coconut), organic sesame seed, black chia seed, organic onion, sea salt, flax seed, organic coconut aminos (fermented organic coconut nectar, himalayan salt), organic poppy seed, organic garlic, organic apple cider vinegar, organic rosemary extract (organic rosemary, organic coconut oil)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Aldi

Quinoa Blend

Ingredients: quinoa, parboiled long grain brown rice, onion powder, yeast extract, salt, maltodextrin, garlic powder, tomato powder (tomato, maltodextrin, corn starch, lecithin [sunflower]), natural flavor, rosemary, sugar, spices, parsley, disodium inosinate and disodium guanylate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
41g
Oreo,Nabisco

Gluten Free

Ingredients: SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
9g
Trader Joe's

Orange Juice

Ingredients: Orange Juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
439
Sugar
34g
Grandma's

Chocolate Brownie

Ingredients: enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, canola oil, tbhq, sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, milk fat, soy lecithin, natural and artificial flavors), high fructose corn syrup, dextrose, cocoa powder, fructose, and less than 2% of the following: salt, eggs, leavening (baking soda, ammonium bicarbonate), mono - and diglycerides, malt extract, corn syrup, corn starch, modified corn starch, maltodextrin, propylene glycol mono - and diesters of fats and fatty acids, soy lecithin, gum acacia, triglycerides, caramel color, natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
156
Sugar
2g
Campbells

Campbell’s cream of mushroom soup

Ingredients: cleslerelno aial rets traens at cholestarol sng esmit caqum sing n e sucn, roe qhicnen meat chrots contaist enussotum gutramate modifed roud starch sugr ornisrach famorng chicnen broth a carotire phosepate onions natural ravoringbean oil soy st tracessof whest camprel soup company camden nusa 18103-1701 eedents ron corn, son and sugasnthis product con for nforiaation about gmo ingrediets visit qu camnents? cail us at 1-800-257-8443. vist ou we mix soup 1c wicrowave wicowne ovels heat coverc, in micsowaar 212 to 3 minuts on until ni sa wicrowave 1 minuts, then sin stuve heat stirsing dosas 51000-01051 3. metal eogy e sh rections

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
16g
Trader Joe's

Chicken-Less Mandarin Orange Morsels

Ingredients: Water, sauce (sugar, water, _soy_ sauce (water, _soybeans_, salt, organic alcohol), orange juice concentrate, distilled white vinegar, salted sake (water, rice, salt), cornstarch, garlic puree (garlic, citric acid), ginger puree (ginger, citric acid), organic _soybean_ oil, natural orange flavor, red pepper), _soy_ flour, textured _wheat_ protein (_wheat gluten_, _wheat_ starch, sodium carbonate, mixed tocopherols), _wheat_ (_gluten_), expeller pressed canola oil, breading (_wheat_ flour, rice flour, cornstarch, sugar, garlic powder, salt, spice, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), methylcellulose, natural flavors, _soy_ protein isolate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
23g
Simply Nature

Poppy Seed Dressing

Ingredients: organic soybean oil, organic sugar, water organic onion, organic distilled vinegar, organic cider vinegar, sea salt, organic poppy seeds, organic mustard flour, xanthan gum, organic rosemary extract,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Gourmet Almonds

Ingredients: almonds, vegetable oil (almond, canola and/or safflower), sea salt, roasted garlic, spices (orégano, basil, rosemary), extra virgin olive oil. contains tree nuts (almonds). peanut free.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
125
Sugar
4g
Friendly Farms, ALDI

Half & Half

Ingredients: milk, cream, dipotassium phosphate contains: milk,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Hippeas

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Ingredients: chickpeaflour*,riceflour", sunflower oil*, tapiocastarch*, peahullfiber", brown rice flour*,salt,canesugar*, onion powder*, citric acid,garlicpowder*,rice concentrate*, lactic acid,canola oil", natural flavor,rosemary extract*, *organiclingredients

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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