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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 416)

Calories
118
Sugar
24g
BURMAN'S

TERIYAKI STIR FRY SAUCE

Ingredients: water, cane sugar, soy sauce (water, soybeans, wheat, salt), corn starch, white vinegar, ginger puree, garlic puree, salt, pineapple juice concentrate, sesame seeds, toasted sesame oil, dried garlic, dried onion, caramel color, contains: soy, wheat,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
8g
Aldi

Almond chocolate

Ingredients: almondmilk (filtered water, almonds), cane sugar, dutch cocoa, tricalcium phosphate, natural flavors, sea salt, gellan gum, sunflower lecithin, locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e), contains: almonds,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Truvia

Organic sweetener from stevia leaf - original

Ingredients: ORGANIC VEGETABLE GLYCERIN, WATER, ORGANIC STEVIA LEAF EXTRACT, NATURAL FLAVORS, ORGANIC LEMON JUICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
21g
Dietz & Watson

Black Forest Uncured Ham

Ingredients: PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, CELERY POWDER, SPICE EXTRACTS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Aldi

20 HASH BROWN PATTIES

Ingredients: potatoes, vegetable oil (contains one or more of the following: soybean oil, canola oil), salt, yellow corn flour, potato flakes, dextrose, disodium dihydrogen pyrophosphate (to promote color retention),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Casa Mamita

Taco shells

Ingredients: whole grain corn, water, vegetable oil (cottonseed, corn, and / or sunflower)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Unknown

Baby carrots

Ingredients: ORGANIC CARROTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
33
Sugar
3g
Skinnygirl

Italian

Ingredients: water, maltodextrin cider vinegar, sorbitol. salt, lemon juice concentrate, modified corn starch, dried garlic, dried red bell pepper, dried onion, spices, xanthan gum, potassium sartate, sodium benzoate and calcium disodium edta (to preserve freshness), sucralose.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
389
Sugar
31g
Cheerios, General Mills

Cheerios cinnamon gluten free

Ingredients: whole grain oats, sugar, canola oil, corn starch, brown sugar syrup, corn syrup, cinnamon, salt, tripotassium phosphate, caramel color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
4g
Clancy's, Aldi

Veggie Chips

Ingredients: potato flour, potato starch, sunflower and/or safflower oil, sea salt, cane sugar, tomato paste, turmeric, spinach powder, beetroot powder, may contain milk and soy,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
23g
Trader Joe's

Mixed nuts

Ingredients: ALMONDS, CASHEWS, PISTACHIOS, NACADAMIA NUTS, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
33g
Trader Joe's

Pumpkin Seeds Roasted & Salted

Ingredients: PUMPKIN SEEDS, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Protein
25g
Unknown

Grilled & Ready Chicken Breast Strips

Ingredients: boneless, skinless chicken breasts with rib meat, water, contains 2% or less of the following: canola oil, chicken broth, dehydrated garlic, dehydrated onion, dried red bell pepper, garlic powder, lime juice solids, maltodextrin, modified food starch, natural flavors, onion powder, salt, smoke flavor, sodium phosphates, spices, sugar, tomato powder, yeast extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Organic Valley

Milk

Ingredients: Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
5g
V8

V8 + energy

Ingredients: water, vegetable juice (water and concentrated juices of sweet potatoes, carrots, yellow carrots), fruit juice (water and concentrated juices of apples, peaches, oranges), natural flavoring, citric acid, mango purée, caffeine from black and green tea, vitamin c, sucralose, niacinamide, pyridoxine hydrochloride, cyanocobalamin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
0g
Rebel

Salted caramel ice cream

Ingredients: cream, water, erythritol, vegetable glycerin, chicory root fiber, egg yolks, milk protein isolate, natural caramel flavor, butter, salt, lactase enzyme, peruvian carob gum, guar gum, carob gum, monk fruit, cocoa, sunflower lecithin, annatto, contains: milk, egg

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola Company,Coca-Cola

Aha Sparkling Water

Ingredients: carbonated water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Kirkland Signature

Vegetable Oil

Ingredients: soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Sugar
39g
Specially Selected

Caramel stroopwafels

Ingredients: glucose syrup, wheat flour, sugar, palm fat, butter, treacle syrup, soy flour, canola oil, salt, dextrin (wheat), emulsifier (soy lecithin, mono - and diglycerides of fatty acids), leavening (baking soda), spice (cinnamon), acidity regulator (citric acid), vanilla pods, contains: wheat, milk, soy,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
3g
Trader Joe's

Crème Fraiche

Ingredients: Pasteurized cultured cream (cream (_milk_), microbial cultures), ascorbic acid (vitamin C), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
12g
Unknown

Moon Cheese

Ingredients: Parmesan Cheese (Cultured Milk, Salt, Enzymes), Garlic Powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Protein
11g
Trader Joe's, Vital

Organic Multigrain Bread

Ingredients: water, organic swhole wheat flour, organic cts unbleached enriched flour (organic wheat flour, niacin, reduced iron, ascorbíc acid [dough conditioner], thiamin 269) | mononitrate, riboflavin, microbial enzyme, folic acid), organic cracked wheat, organic sugar, organic vital wheat gluten, organic oats, organic yellow corn, organic brown rice flour, contáins 2% or less of yeast, lue organic sunflower seeds, organic honey, organic expeller pressed 1% canola oil, sea salt, organic distilled vinegar, calcium sulfate, 0% | organic wheat flour, microbial enzyme, organic guar gum, ascorbic acid (dough conditioner), 0% | contains wheat, 3%

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
559
Sugar
24g
Godiva

Roasted Almond Dark Chocolate

Ingredients: unsweetened chocolate, sugar, almonds, cocoa butter, cocoa powder, emulsifier (s lecithin), salt, butter oil (milk). may contain other tree nuts and wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
63
Sugar
5g
Clover Valley

Whole Milk

Ingredients: MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Dakota's Beans (chick peas)

Pois chiches

Ingredients: Garbanzo beans, water, salt, Disodium EDTA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value, Walmart

Ground black pepper

Ingredients: may contain traces of milk, eggs, wheat and soy.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bubly

Lime enhanced sparkling water

Ingredients: CARBONATED WATER, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
0g
Agro

El Milagro Tortillas

Ingredients: stone ground corn, water, calcium hydroxide (lime)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
43g
Aldi, Millville

cocoa cereal

Ingredients: rice, sugar, cocoa (processed with alkali), canola oil, šalt, caramel color, natural flavor, rosemary extract (antioxidant), vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Clancy's

Movie Theater Butter Popcorn

Ingredients: whole grain popping corn, palm oil, salt, natural flavor, annatto (color), citric acid, may contain milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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