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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 417)

Calories
567
Protein
20g
Nichols Farms

Roasted With Sea Salt Pistachios

Ingredients: ORGANIC CALIFORNIA DRY ROASTED PISTACHIOS AND SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Sugar
1g
Brookdale

Vienna Sausage

Ingredients: CHICKEN, WATER, SALT, CORN SYRUP, BEEF, PORK, DEXTROSE, NATURAL FLAVOR, GARLIC POWDER, SPICE, SODIUM NITRITE, CARAMEL COLOR

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
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Calories
124
Sugar
14g
Trader Joe's

Meyer Lemon & Cream

Ingredients: nutrition amount/serving facts total fat 6g sat. fat 3.5g serving trans fat og cholesterol 15mg 5% sodium 55mg % dv amount/serving 8% total carb. 18g 7% 18% fiber og container total sugars 16g incl. 12g added sugars 24% 2% protein 4g calones 40 v d 0% calcium 10% iron 0% potas. 2% ndients pasteurized grade a milk, raspberry base (water, cane sugar we for colore citric acid (acidifier]), cream, cane sugar, modified perries modified cornstarch, natural flavor, fruit and vegetable ce cultures istreptococcus thermophilus, lactobacillus bulgaricus rc nonfat milk, whey protein concentrate, bovine gelatin line phus bifidobacterium lactis, l. casei). contains milk sold bolusively by trader joe's, monrovia, ca 91016 - sku# 5684 ed after pasteurization *

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
594
Protein
25g
Unknown

Organic Peanut Butter: Creamy

Ingredients: Organic dry roasted peanuts, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
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Calories
214
Sugar
4g
Unknown

Sour Cream

Ingredients: Whole milk, cream, skim milk, enzymes, live and active cultures (lactobacillus acidophilus and bifidobacterium lactis).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
8g
Rhythm Superfoods

Organic Cauliflower Bites - Buffalo Ranch

Ingredients: Cauliflower*, high oleic sunflower and/or safflower oil*, maltodextrin*, spices*, sea salt, raw cane sugar*, onion powder*, garlic powder*, flavor*, yeast extract, white distilled vinegar*, tomato powder*, lactic acid, citric acid, natural flavor, sunflower oil*

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
375
Sugar
100g
Clover Valley

Light brown

Ingredients: Sugar, molasses.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
857
Sugar
0g
Unknown

Ghee Butter

Ingredients: Butter (milk)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
27g
Unknown

Unsalted roasted peanuts

Ingredients: Peanuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
221
Protein
14g
MorningStar FARMS

CHIK'N NUGGETS

Ingredients: Water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate. contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
14g
Simply Nature

Peppercorn Brown Rice Crackers

Ingredients: whole grain brown rice flour, brown sugar, long grain white rice flour, long grain brown rice flour, canola oil, sesame seeds, potato starch, quinoa, amaranth, sea salt, onion powder, dehydrated roasted garlic, pink peppercorn, rosemary extract, black pepper, white pepper, green peppercorn,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
450
Sugar
23g
Kind

Simple Crunch Oats & Honey

Ingredients: Oats, cane sugar, canola oil, honey, tapioca syrup, sea salt, cinnamon.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
117
Sugar
3g
Unknown

Half & Half Ultra-Pasteurized

Ingredients: Milk, cream, dipotassium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hint

Lemon infused water

Ingredients: Purified water and natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
27g
Trader Joe's

Chocolate Brooklyn Babka

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID, MALTED BARLEY FLOUR), WATER, EGGS, ORGANIC TOFU (WATER, ORGANIC WHOLE SOYBEANS, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, NIGARI [SEA WATER EXTRACT], VITAMIN B6, VITAMIN D2, VITAMIN B12), CANE SUGAR, VEGETABLE OIL (EXPELLER PRESSED SOYBEAN AND/OR CANOLA OIL), PALM OIL, COCOA POWDER, CHOCOLATE SYRUP (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], PALM OIL, CHOCOLATE LIQUOR, SALT), YEAST, DISTILLED VINEGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), NATURAL ORANGE FLAVOR (ETHYL ALCOHOL, ORANGE OIL, WATER), SALT, XANTHAN GUM. CONTAINS WHEAT, EGG, SOY. MAY CONTAIN TRACES OF TREE NUTS (COCONUT AND WALNUTS).

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
57
Sugar
4g
Newman's Own

Newmans - Roasted Garlic Sauce

Ingredients: Tomato puree (water, tomato paste, citric acid), diced tomatoes in tomato juice, roasted garlic (garlic, extra virgin olive oil), salt, extra virgin olive oil, onions*, natural roasted garlic flavor, black pepper, parsley*, basil*, oregano*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
18g
Castello

Havarti creamy cheese

Ingredients: Pasteurized milk, salt, culture, microbial rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
15g
Tyson

Buffalo Style Hot Wings

Ingredients: Chicken wing sections, water, wheat flour, modified food starch, sodium phosphates, salt. coated with: hot sauce (fresh red ripe peppers, distilled vinegar, salt), water, soybean oil, chili pepper, cellulose gum, modified corn starch, salt, spice extractives, garlic powder. blanched in vegetable oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Protein
30g
Unknown

Ground Seitan

Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion, oregano, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Protein
26g
Applegate Naturals

Oven Roasted Turkey Breast

Ingredients: Turkey breast**, water. contains less than 2% of the following: sea salt, potato starch, salt, chicken broth, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Unknown

Organic veggie straws Himalayan pink salt

Ingredients: Organic degermed yellow corn flour, organic sunflower oil, organic potato flakes, organic white rice flour, organic potato starch, organic corn starch, salt, organic spinach powder, organic cane sugar, organic tomato powder, organic red beet, organic turm

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Unknown

Lentil chips aged white cheddar

Ingredients: Lentil flour, sunflower and/or safflower oil, corn flour, rice flour, potato starch, corn starch, whey powder, sea salt, cheddar cheese (milk, cultures, salt, enzymes), cane sugar, organic buttermilk powder, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), citric acid, green pepper powder, potato maltodextrin, soybean oil, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Protein
42g
Orgain

Organic Protein Protein Powder

Ingredients: ORGAIN ORGANIC PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, MUNG BEAN PROTEIN, CHIA SEED), ORGAIN CREAMER BASE (ACACIA, HIGH OLEIC SUNFLOWER OIL, RICE DEXTRIN, SUNFLOWER LECITHIN, ROSEMARY EXTRACT), ALKALIZED COCOA, ACACIA, NATURAL FLAVOR, ORGAIN ORGANIC 50 SUPERFOODS BLEND (MILLET, AMARANTH, APPLE PULP, KALE, QUINOA, BUCKWHEAT, CINNAMON CHIA, QUINOA SPROUT, AMARANTH SPROUT, MILLET SPROUT GARBANZO BEAN SPROUT, ALFALFA SPROUT, PUMPKIN SEED SPROUT FLAX SPROUT, BUCKWHEAT SPROUT, LENTIL SPROUT, ADZUKI SPROUT BROCCOLI SPROUT, SUNFLOWER SEED SPROUT, ACAI, WHEAT GRASS BARLEY GRASS, OAT GRASS, PINEAPPLE, TURMERIC, BANANA CRANBERRY, MANGO, BEET, BROCCOLI, CARROT, SPINACH, TOMATO, STRAWBERRY, TART CHERRY, GREEN BELL PEPPER, BLACKBERRY, BRUSSELS SPROUT, GINGER, GARLIC, ONION, WILD BLUEBERRY PARSLEY, RASPBERRY, CAULIFLOWER, CABBAGE, ASPARAGUS, CELERY, CUCUMBER), AGAVE INULIN FIBER, REB A (STEVIA EXTRACT), SEA SALT, GUAR GUM, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (AMLA FRUIT EXTRACT), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA, HOLY BASIL, LEMON EXTRACT *CERTIFIED ORGANIC INGREDIENTS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
5g
Marzetti

Ranch! veggie dip

Ingredients: Cream (milk, cream), soybean oil, skim milk, water, distilled vinegar, enzyme modified egg yolk, contains 2% or less of: sugar, modified cornstarch, salt, monosodium glutamate, lactic acid, onion*, dextrose, gelatin, carrots*, green bell pepper*, guar gum

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Nu-Salt Salt Substitute

Ingredients: Potassium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
25g
Unknown

Jelly stick assorted

Ingredients: Water, sugar, fructose syrup, carrageenan, potassium citrate, sodium citrate, potassium sorbate, aspartame, citric acid, malic acid, artificial flavor (strawberry, mango, apple, grape), artificial colors (fd&c yellow#5, fd&c red#40, fd&c blue#1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Protein
21g
Chicken Of The Sea

Infused with tuna

Ingredients: Skip jack tuna, extra virgin olive oil, water, sweet basil, salt, basil flavor (contains coconut), guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1710
Protein
98g
Power Crunch

Power Crunch Kids High Protein Snack Bar

Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, fructose, cocoa processed with alkali, milk, natural flavors, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate, monk fruit.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
188
Sugar
16g
Marzetti

Simply balsamic vinaigrette salad dressing

Ingredients: Filtered water, balsamic vinegar, yogurt (cultured pasteurized nonfat milk), cane sugar, canola oil, salt, spices, xanthan gum, garlic*, onion*, mustard seed.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
27g
Nature's Path

Love Crunch Double Chocolate Chunk Premium Organic Granola

Ingredients: Whole grain rolled oats*, cane sugar*, sunflower oil*, fair trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), white chocolate chunks* (cane sugar*, cocoa butter*, whole milk powder*, soy lecithin (non-gmo), vanilla extract*, ground vanilla*), dried coconut*, fair trade cocoa powder*, flavors* (chocolate*, vanilla*), sea salt, rice starch*, tocopherol (vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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