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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 423)

Calories
0
Sugar
0g
McCormick

Paprika

Ingredients: paprika and silicon dioxide (added to make free flowing),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
0g
Maxwell House, Maxwell House International

French Vanilla café

Ingredients: Nondairy creamer [hydrogenated coconut oil, corn syrup solids+, sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, sodium stearoyl lactylate, artificial flavor], maltodextrin, instant coffee, sodium citrate, contains less than 2%

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
524
Sugar
43g
Reese's

Reese's Sticks

Ingredients: Milk chocolate (sugar; cocoa butter; chocolate; milk; lactose; milk fat; nonfat milk; soy lecithin; pgpr, emulsifier); peanuts; sugar; enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid); dextrose; vegetable oil (cocoa butter, palm, palm kernel, shea, sunflower and/or safflower oil); cocoa butter; chocolate; contains 2% or less of: hydrogenated vegetable oil (palm kernel and palm oil); salt; nonfat milk; whey (milk); cornstarch; milk fat; soy lecithin; sodium bicarbonate; tbhq (preservative); vanillin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
488
Protein
12g
Reese's

Peanut Butter Candy in a Crunchy Shell

Ingredients: sugar, partially defatted peanuts, hydrogenated vegetable oil (palm kernel oil, soybean oil), corn syrup solids, dextrose, contains 2% or less of: palm kernel oil, corn syrup, salt, confectioner's glaze, artificial color [yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake], modified cornstarch, lecithin (soy), vanillin, artificial flavor, carnauba wax, milk. contains: peanuts, milk, soy

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
23
Sugar
6g
Hi-C

Flashin’ Fruit Punch

Ingredients: Contains pure filtered water, high fructose corn syrup, orange and pineapple juices from concentrate, less than 0.5% of: vitamin c (ascorbic acid), citric acid (provides tartness), natural and artificial flavors, sugar.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
321
Sugar
11g
Pillsbury

Crescents

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate). contains 2% or less of: vital wheat gluten, monoglycerides, dextrose, salt, potassium chloride, xanthan gum, annatto extract (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's, Eazypower Corporation

Rice vinegar

Ingredients: Rice vinegar (made from rice), diluted with water to 4.2% acidity (42 grain).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Trader Joe's

Wasabi roasted seaweed snak

Ingredients: Seaweed, expeller pressed canola oil, wasabi seasoning (maltodextrin, salt, modified cornstarch, mustard oil), sesame oil, sugar, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
88g
Trader Joe's, Honeywell International Inc.

Maple Syrup

Ingredients: Pure vermont maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
26
Sugar
3g
Trader Giotto's

Traditional marinara sauce

Ingredients: Tomato puree, diced tomatoes, salt, soybean oil, chopped garlic and onions, tomato flakes, basil, oregano.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
22g
365 Everyday Value, Whole Foods Market Inc.

Chocolate Syrup

Ingredients: Organic cane sugar**, water, organic cocoa powder (processed with alkali)**, organic tapioca syrup, salt, lactic acid, carrageenan.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
3g
365 Everyday Value, Whole Foods Market Inc.

Marinara Pasta Sauce

Ingredients: Tomato puree, diced tomatoes, onions, organic expelled pressed soybean oil, garlic puree (garlic, water, citric acid), salt, basil, oregano, black pepper, parsley.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Refried pinto beans

Ingredients: Organic pinto beans, water, sea salt, organic onion powder, organic chili pepper, organic cumin powder, organic oregano powder, organic garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
365 Whole Foods Market

Sliced Almonds

Ingredients: Almonds (steam pasteurized).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
365 Everyday Value, Whole Foods Market Ip Lp

365 everyday value, organic steel cut oats

Ingredients: Organic steel cut oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
365 Everyday Value

Crunchy Peanut Butter

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
361
Protein
18g
Kirkland Signature,Isigny Ste Mère

Imported French Brie

Ingredients: Pasteurized Cow's Milk, Salt, Lactic Starters, Rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Organic Valley

Raw Cheddar Cheese

Ingredients: Organic grass-fed cultured unpasteurized milk, sea salt, vegetarian enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Organic Valley

Mozzarella Cheese

Ingredients: Organic cultured pasteurized part skim milk, salt, vegetarian enzyme, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Trader Joe's, Arling Lumber Co. Inc.

Non-dairy soy creamer

Ingredients: Organic soybase (filtered water, whole organic soybeans), expeller pressed organic canola oil, organic cane sugar, organic maltodextrin (from corn), potassium phosphate, soy lecithin, natural falvors, carrageenan, sodium citrate, organic tapioca starch.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
3g
Van's, Van's International Foods, Van's Simply Wholesome

Gluten Free Ancient Grains Waffles

Ingredients: (that we are proud of!) water, van's gluten free whole grain mix (brown rice flour, millet, teff, buckwheat, sorghum, amaranth, quinoa), tapioca starch, non-gmo expeller pressed canola oil, inulin, potato starch, cane sugar, rice bran, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), flaxseed, sunflower lecithin and/or soy lecithin, cinnamon, calcium carbonate, rice flour, guar gum, vanilla extract, sea salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Ancient Harvest

Organic & Gluten Free Pasta - Elbows

Ingredients: Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
37g
Soy Vay

Marinade & Sauce, Veri Veri Teriyaki

Ingredients: Soy sauce (water, wheat, soybeans, salt), sugar, expeller pressed vegetable oil (soybean and/or canola), dried onion, sesame seeds, dried garlic, ginger puree (ginger, water), expeller pressed sesame oil, dried ginger.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
113
Protein
26g
Bumble Bee, Bumble Bee Seafoods

Solid White Albacore in Water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Knorr, Telma, Unilever Israel Foods Ltd.

Falafel Mix

Ingredients: DRIED CHICKPEAS, WHEAT FLOUR, SPICES, MATZO MEAL (WHEAT FLOUR, WATER), DRIED ONION, PALM STEARIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), GARLIC POWDER, GUAR GUM, TURMERIC (FOR COLOR), NATURAL FLAVOR. MAY CONTAIN: SOY, EGG, SULFITES.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Giotto's

Sicilian Selezione extra virgin olive oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
Nickles, Nickles Bakery Inc.

Country Style 100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, sugar, wheat gluten, wheat bran, yeast, contains 2% or less of the following: soybean oil, salt, calcium sulfate, monoglycerides, sodium stearoyl lactylate, calcium phosphate, calcium propionate (preservative), vinegar, monocalcium phosphate, corn starch, ammonium sulfate, l-cysteine, ascorbic acid, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Wal-Mart Stores Inc.

Cheese Singles, White American

Ingredients: Cultured milk, water, cream, whey, sodium citrate, milk protein concentrate, modified food starch, whey protein concentrate, calcium phosphate, salt, sorbic acid (preservative), sodium phosphate, citric acid, lactic acid, enzymes, vitamin d3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Sam's Choice

Bone Broth (Beef)

Ingredients: ORGANIC BEEF STOCK, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC CARAMEL COLOR (CONTAINS SULFITES), YEAST EXTRACT, SALT, ORGANIC SUGAR CANE SYRUP, NATURAL FLAVOR, ORGANIC BEEF FAT, ORGANIC ROSEMARY EXTRACT, ORGANIC ONION JUICE CONCENTRATE, ORGANIC YEAST EXTRACT, ORGANIC CELERY JUICE CONCENTRATE, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC CELERY PUREE, ORGANIC TOMATO PASTÉ, ORGANIC CARROT PUREE, ORGANIC YELLOW ONION PUREE, ORGANIC GARLIC PUREE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
13g
Great Value

Lowfat Strawberry Yogurt

Ingredients: Cultured grade a low fat milk, sugar, strawberries, water, fructose, modified food starch, contains less than 1% of modified cornstarch, natural and artificial flavors, vegetable juice (for color), gelatin, carrageenan, sodium citrate, malic acid, vitamin a palmitate, vitamin d3. contains active yogurt cultures including l. acidophilus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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