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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 424)

Calories
53
Sugar
3g
Great Value

Light Greek Peach Nonfat Yogurt

Ingredients: Cultured pasteurized grade a nonfat milk, peaches, fructose, modified food starch, acesulfame potassium, malic acid, natural flavor, sucralose annatto extract color, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Snyder's of Hanover

Mini Pretzels

Ingredients: Mini Pretzels INGREDENTS: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Water, Salt, Malt, Dextrose, Canola 10, Yeast, Raising Agent (E500(i)). "Adds a trival amount of fat This product contains gluten and its products. Produced in a facility that handles peanut butter.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
300
Sugar
0g
S&B

Wasabi Paste Tube

Ingredients: Horseradish, sorbitol, rice bran oil, sugar, modified food starch, salt, water, cellulose, wasabi, artificial flavor, citric acid, turmeric xanthan gum, artificial color (fd&c blue#1).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Perrier

Perrier, sparkling natural mineral water, lime

Ingredients: Contains carbonated mineral water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
20g
Ziyad

All natural falafel dry mix

Ingredients: Ground chick peas, ground fava beans, spice blend, minced onion, garlic, baking soda, salt, and sesame seeds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
6g
Mission

Chunky Salsa

Ingredients: Tomatoes, water, tomato paste, onions, jalapeno peppers, bell peppers, vinegar, dehydrated onions, salt, dehydrated garlic, sugar.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
27g
Mizkan, Mizkan America Inc., Nakano

Seasoned Rice Vinegar

Ingredients: Organic rice vinegar, organic invert sugar, salt, diluted with water to 4% acidity.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
280
Sugar
2g
Orograin Bakeries Manufacturing Inc.

Italian pizza crust

Ingredients: Wheat flour, water, palm oil, milk casein, salt, yeast, mozzarella cheese (milk, cheese cultures, salt and enzymes), sugar, preservatives (calcium propionate, sorbic acid), fumaric acid, food starch-modified, sodium phosphate, whey, monoglycerides, lactic acid, natural flavor, enrichment [niacin, reduced iron, thiamin (vitamin b1), riboflavin (vitamin b2), folic acid], wheat starch, garlic, artificial color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
3g
Bimbo Bakeries Usa Inc.,Beefsteak

Beefsteak No Seeds Soft Rye Bread

Ingredients: ENRICHED _WHEAT_ FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, RYE FLOUR, _WHEAT GLUTEN_, VEGETABLE OIL (_SOYBEAN_), SUGAR, SEA SALT, YEAST, MALT EXTRACT (CORN, BARLEY), GROUND CARAWAY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GROUND DILL SEED, GROUND FENNEL SEED, FUMARIC ACID, SOY LECITHIN, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR, GRAIN VINEGAR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
S&W, Faribault Foods Inc.

Premium kidney beans

Ingredients: Organic prepared kidney beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
1g
Southgate

Beef Stew

Ingredients: Water, beef, potatoes, carrots, modified food starch, textured vegetable protein product (soy flour, caramel powder), tomato paste, salt, dehydrated celery, dehydrated onion, sugar, caramel powder, paprika, black pepper, celery seed.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
60g
Charleston Chew

Nougat With A Delicious Chocolatey Coating

Ingredients: Corn syrup, sugar, palm kernel and palm oil, nonfat dry milk, cocoa, lactose, milk protein concentrate, egg albumen, artificial flavor, soy lecithin, soy protein, salt, sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
130
Sugar
23g
Swiss Miss

Swiss Miss Marshmallow Madness

Ingredients: SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, ARTIFICIAL COLOR (RED 40, YELLOW 6, YELLOW 5, BLUE 1), SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR), CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, CALCIUM CARBONATE, LESS THAN 2% OF VITAMINS AND MINERALS (DIMAGNESIUM PHOSPHATE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN B12 (CYANOCOBALAMIN), SALT, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CARRAGEENAN. CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
97
Sugar
1g
Trader Giotto's

Bruschetta

Ingredients: Diced tomatoes, canola oil, fresh garlic, onions, distilled vinegar, salt, basil, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Marzetti, T. Marzetti Company

Simply Dresses Ranch dressing

Ingredients: canola oil, buttermilk, filtered water, salted egg yolk, white wine vinegar, extra virgin olive oil, sugar, sea salt, garlic*, onion*, xanthan gum, natural flavor, spices,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Trader Joe's

Nuts, just almond meal

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Protein
16g
Trader Joe's

Trader joe's, seasoned kale chips

Ingredients: Kale, cashews, tahini (ground sesame seeds), carrot powder, onion powder, cane sugar, lemon juice concentrate, mustard powder, salt garlic powder.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
15g
Trader Giotto's

Tomato paste

Ingredients: Tomato, salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Uncle Ben's

Uncle bens original rice

Ingredients: Enriched long grain parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate) and folate (folic acid)].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
V8

Original vegetable juice

Ingredients: RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), CONTAINS LESS THAN 2% OF: SALT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORING, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Coffee mate

natural bliss REAL MILK & CREAM CREAMER

Ingredients: Nonfat milk, heavy cream, sugar, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
5g
Sunnyd, Sunny Delight Beverages Company

Citrus Punch

Ingredients: Water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, lime, grapefruit), citric acid, malic acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural flavors, modified cornstarch, canola oil, cellulose gum, sucralose, sodium hexametaphosphate, potassium sorbate to protect flavor, yellow #5, yellow #6 and calcium disodium edta to protect color.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
1410
Sugar
0g
Follow Your Heart

Mozzarella Style Slices

Ingredients: FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR (PLANT SOURCES), OLIVE EXTRACT, BETA CAROTENE FOR COLOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Snack Factory

Pretzel Crisps Original

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
100g
Domino

Sugar

Ingredients: SUGAR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
62
Sugar
9g
Dunkin' Donuts

Dunkin' Iced Coffee

Ingredients: SKIM MILK, SUGAR, COFFEE (WATER, COFFEE), CREAM, POTASSIUM PHOSPHATE, PECTIN.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Powerade,Coke

Zero grape zero calorie electrolyte enhanced sports drink

Ingredients: CITRIC ACID, SALT, MONO-POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN), RED 40, BLUE 1, ASCORBIC ACID, CALCIUM DISODIUM EDTA

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
250
Sugar
0g
Knorr, Unilever

Beef flavor bouillon

Ingredients: SALT, CORN STARCH, MONOSODIUM GLUTAMATE, SUGAR, PALM OIL, ONION EXTRACT, COOKED BEEF, SULFITES, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, GARLIC EXTRACT, ALMIDON DE MAIZ, GLUTAMATO MONOSÓDICO, AZÚCAR, ACEITE DE PALMA, EXTRACTO DE CEBOLLA, EXTRACTO DE LEVADURA, GUANILATO DISÓDICO, INOSINATO DISÓDICO, SABOR NATURAL, EXTRACTO DE AJO

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Protein
26g
Chicken Of The Sea, Chicken Of The Sea International

Solid White Albacore Tuna In Water

Ingredients: SOLID WHITE TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Thep Padung Porn Coconut Co. Ltd.

Coconut cream of cans milliliter each

Ingredients: Coconut extract, water, citric acid (as antioxidant), sodium metabisulfite (as preservative).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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