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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 427)

Calories
467
Protein
20g
Bear Naked

Honey Almond Granola

Ingredients: Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), ground flax seeds, soy protein isolate, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Lily's

Extra Dark Chocolate Sweetened With Stevia

Ingredients: Unsweetened chocolate, erythritol, chicory root fiber, cocoa butter, sunflower lecithin, vanilla extract, stevia extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
27g
Nuttzo

NuttZo Peanut Pro smooth

Ingredients: Peanuts*, cashews*, almonds*, brazil nuts*, flax seeds*, sunflower seeds*, hazelnuts*, celtic sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
240
Protein
16g
Natures Own

100% Whole Grain Bread

Ingredients: whole wheat flour, water, wheat gluten, yeast, maltitol, contains 2% or less of each of the following: butter* (made from milk), salt, cultured wheat flour, vinegar, monocalcium phosphate, ascorbic acid, enzymes, soy lecithin. 1244-081121 *a trivial source of cholesterol.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
N/A

Celery Sticks

Ingredients: celery

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1130
Protein
68g
Happy Farms

Singles American Pasteurized Prepared Cheese Product

Ingredients: american cheese ( milk , cheese culture, salt, enzymes), water, milk protein concentrate, tricalcium phosphate, whey, modified food starch, sodium citrate, non-fat dry milk, cream, contains 2% or less of dairy product solids, salt, citric acid, sorbic acid (preservative), lactic acid, color added, natural flavor, vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
NOW, NOW® Essential Oils

Spearmint Oil

Ingredients: steam distilled from leaves & flowering tops

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
PRIME

Prime energy - strawberry watermelon flavoured

Ingredients: Carbonated Filtered Water, Coconut Water From Concentrate, Citric Acid, Natural Flavor, Calcium Lactate, Magnesium Citrate, Potassium Citrate, Sodium Citrate, Caffeine, Sucralose, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), L-Theanine, Inositol, Glucuronolactone, Taurine, Acesulfame Potassium, Pyridoxine Hydrochloride (Vitamin B-6), Cyanocobalamin (Vitamin B-12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
29
Sugar
0g
Kroger

Tender Spinach

Ingredients: Spinach

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Trader Joe's

Vegan Buttery Spread

Ingredients: OIL BLEND (COCONUT OIL, SUNFLOWER OIL, CANOLA OIL), SHEANUT BUTTER, WATER, SALT, SUNFLOWER LECITHIN, FAVA BEAN PROTEIN, CITRIC ACID (ACIDULANT), NATURAL FLAVORS, BETA CAROTENE (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Ben's Original

Long Grain White Original Enriched Parboiled Rice

Ingredients: ENRICHED PARBOILED LONG GRAIN RICE (PARBOILED LONG GRAIN RICE, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE) VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Priano,Aldi

Fettucce

Ingredients: DURUM WHEAT SEMOLINA. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
26g
Kroger

Honey Graham Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole wheat flour, sugar, high oleic canola and/or soybean oil with TBHQ for freshness), honey, contains less than 2% of leavening (baking soda, calcium phosphate), salt, soy lecithin, natural flavor

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
48
Sugar
9g
Sweet Harvest

Yellow Cling Peach Slices

Ingredients: PEACHES, WATER, PEAR JUICE CONCENTRATE, PEACH PULP AND JUICE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
354
Sugar
5g
Snapdragon

Vietnamese Pho

Ingredients: RICE NOODLES: RICE, TAPIOCA STARCH, SUGAR, SALT, AND CELLULOSE GUM. SOUP BASE: SALT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE BLEND* (SPICES, GARLIC AND ONION), SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, AND ALCOHOL]), ARTIFICIAL FLAVORINGS, CITRIC ACID, SILICON DIOXIDE (TO PREVENT CAKING), AND CARAMEL COLOR. FLAVORING OIL: SOYBEAN OIL, SPICE AND ONION EXTRACTS, ARTIFICIAL FLAVORINGS, AND OLEORESIN PAPRIKA. VEGETABLE PACK: CARROT*, CABBAGE GREEN ONION*, ONION* AND CORIANDER*. CONTAINS: SOY MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS, WHEAT, AND MILK. DRIED

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Fit&Active

mango tropical flavoride water beverage

Ingredients: filtered water, citric acid, natural flavor, sodium hexametaphosphate, potassium, sorbate, (preservative), beta carotene for color, sucralose, acesulfame potassium, edta (protects freshness), ascorbic acid, (vitamin c), gum acacia, glycerol ester of wood rosin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Simply Nature

Apple Cider Vinegar

Ingredients: CERTIFIED ORGANIC APPLE CIDER VINEGAR AND WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
18g
Starkist

Tuna in water

Ingredients: LIGHT TUNA, WAVEGETABLE Fa On (0% DV), Trans Fat 0g, PRODUCT MAY CONTAIN BONES Eng 18% DV, Sodium 270mg StarKist Chunk Light Tuna in Water: 360mg per DV, Total Sugars Og (Incl. Og serving. This product: 270mg Sodium per serving RD 10% Calcium 0% Iron 8% Questions: 1-800-252-1587 MON-FRI

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Luden's

Wild Cherry

Ingredients: Inactive ingredients: ascorbic acid, citric acid, corn syrup, FD&C blue no.2, FD&C red no. 40, flavors, malic acid, sodium acetate, sodium chloride, soybean oil (processing aid), sucrose, water

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
483
Sugar
45g
Oreo,Nabisco

Java Chip Flavor Creme Oreo

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CARAMELIZED SUGAR, YELLOW 5 LAKE, CORN SYRUP, CHOCOLATE, ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 1 LAKE, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
4
Sugar
0g
Unknown

Strawberry Lemonade Lyte

Ingredients: 50009 94233 3 viamin a 60wmug vamin e furong 70% temin b6 3 4mg 200% b048mog 200% legesium 70ng 15% astraled fa,trans fat, im0, calcium and iron, no caffeine

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
20g
Fisha Tuna

Fisha Tuna Chunk Light Tuna in Water

Ingredients: Light meal tuna, Vegetable Broth (Water and soy fiber), Texturized Soy protein concentrated (10%) and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
Oreo,Nabisco

Double Stuf Gluten Free Oreo

Ingredients: SUGAR, PALM OIL, WHITE RICE FLOUR, TAPIOCA STARCH, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
133
Sugar
3g
Trader Joe's

HALF AND HALF

Ingredients: MILK, CREAM. CONTAINS MILK

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Sun Chips

Sun Chips Garden Salsa

Ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, tomato powder, salt, natural flavors, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, buttermilk, onion powder, whey, yeast extract, romano cheesee part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn oil, spices (including jalapeño pepper), citric acid, paprika extracts, and lactic acid. contains milk and wheat ingredients. frito-lay, inc. plano, tx 75024-4099 sunchips and the chip configuration are registered trademarks owned by frito-lay north america, inc. o 2015 smartlobel

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Unknown

Cream Cheese

Ingredients: pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum. contains: milk

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Better Than Bouillon

Better than bouillon organic roasted beef base

Ingredients: roasted beef* maltodextrin*, salt, cane suga beef stock*, yeast extract, food starch*, celery juice concentrate garlic powder*, onion powder*, caramel color", natural flavor. *organic. southe astern mills, inc., p.o. box 908, rome, ga 30162 800334,4468 www.betterthanbouillon.com certified organicby 04

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Driscoll’s

Driscoll limited edition sweetest batch blueberries bleuets

Ingredients: fresh blueberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Unknown

Pueblo Lindo Flour Tortillas

Ingredients: ngredients: bnriched bleached wheat flour wheat flour, niacin, reduced rum, thamine, mononitrate, riborlavin, and folic acid), water, vegetable shortening (contains one or more of the following: palm oil, andor soybean oil and/or corn oil), contains 2% or less of the following: baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium distilled mono and diglycerides, sugar, calcium propionate, fumaric acd, and sorbic acid (to maintain freshness)) and dough condmioner sodium metabisulphite), contains wheat, 1g) calcium sulfate, ario* 4% 10% ingredients: enriquecidayblanqueada harina (harina de wheat, niacin, reduced iron, thiamine, mononitrate, rborlavin and folic acid), water, vegetable butter (contains one or more of the following: palm acete yo acete de soya and/or corn acete), contains 2% or less of the following baking powder (sodium bicarbonate , aluminium sulfate, corn starch, calcium sulfate, monocal00 phosphate), salt, mono-and distilled diglycerides, sugar, calcium propionate, fluoric acid and sorric acdo (to build lafrescura) and mass conditioner (caloo metabisulphite), contains wheat, 0% 15% 9% 3% 1%

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Simple Truth Organic, The Kroger Co., Simple Truth

Ginger Turmeric Herbal Tea

Ingredients: ORGANIC GINGER, ORGANIC TURMERIC, ORGANIC LICORICE, ORGANIC ORANGE PEEL, ORGANIC ORANGE OIL, ORGANIC BLACK PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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