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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 428)

Calories
541
Sugar
54g
Aldi

Hazelnut Spread

Ingredients: CONTAINS: HAZELNUTS, MILK. MAY CONTAIN OTHER TREE NUTS ASOLDEXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 DUCT OF GERMANY SFLOWER OIL, LACTOSE, SUNFLOWER LECITHIN, ARTIFICIAL FLAVOR, NATORAE ENTS SUGAR, HAZELNUTS, RAPESEED OIL, PALM OIL, MEDIUM FAT COCOAT SH Mrtion Facts Servings: About Serv. size: 2 Tosp (37g Calories 200, Tot at 12g (15% DV), Sat.Fa g te servin TasFat Og. Cholest. Omg (0% DV), So m 20mg (1% DV), Total Cat. , Fber fg (4% DV), Total Sugars 20 (incl. 17g Added Sugas, 349 1, 4 VED (0% DV), Calcium (4% DV), Iron (8% DV), Potas. (2% DV). Allance Certified OUCT OF GERMANY

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
530
Sugar
11g
Sonoma

Vegetable Crisps

Ingredients: purple sweet potato, potato, cauliflower, carrot, okra, tomato, rice bran oil, salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
91
Sugar
12g
Aldi

Tomato paste

Ingredients: tomato paste, citric acid,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
3g
Ritz,Nabisco

Cheddar Cheese Crispers

Ingredients: POTATO FLOUR; CORNSTARCH: CANOLA OIL; CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES); WHOLE GRAIN WHEAT FLOUR; OAT FIBER; SUGAR; SALT; YEAST EXTRACT; SOY LECITHIN; NATURAL FLAVOR; CREAM; CALCIUM PHOSPHATE; POTASSIUM BICARBONATE: ANNATTO EXTRACT, PAPRIKA EXTRACT, AND PAPRIKA (FOR COLOR); CALCIUM LACTATE. CONTAINS: MILK, WHEAT, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
91g
Baker's Corner

Strawberry Gelatin Dessert

Ingredients: sugar, gelatin, adipic acid (for tartness), red color (maltodextrin, vegetable juice, polysorbate 80, citric acid, turmeric oleoresin, ascorbic acid [preservative]), sodium citrate (controls acidity), fumaric acid (for tartness), maltodextrin, salt, natural and artificial flavors, modified cornstarch, propylene glycol, benzyl alcohol, triethyl citrate,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
23
Sugar
1g
Earth Grown, Aldi

Kale veggie burguers

Ingredients: KALE, COOKED QUINOA (QUINOA, WATER), COOKED BROWN RICE (BROWN RICE, WATER), EXPELLER PRESSED CANOLA OIL. COOKED MILLET (MILLET, WATER), ONIONS, POTATO FLAKES, CARROTS, SPINACH, SWEET POTATOES, CORN, RED PEPPERS, WATER CHESTNUTS, ZUCCHINI, BROCCOLI, RICE STARCH, ROASTED GARLIC, PARSLEY, SALT, BLACK PEPPER. MAY CONTAIN: WHEAT, SOY, MILK, EGGS, FISH.

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
393
Sugar
7g
Unknown

Cauliflower crackers

Ingredients: caulifilower, whole grain rice, cassava, potato starch, rice flour, potato flakes, cassava starch, rspo paim oil: natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, onion powder, lentil flour, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic powder, lactic acid, rosemary extract, responsibly sourced palm oil certified by bureau veritas, inc,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
18g
Trader Joe's

Simply Nutty Bars

Ingredients: Peanuts, Almonds, Walnuts, Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Honey, Pea protein crisp rice (pea protein concentrate, brown rice flour, rice flour, rice bran), Pea protein isolate, Sea salt, Vanilla extract, Expeller pressed canola oil, Vegetable glycerin

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
70
Sugar
11g
Annie's Homegrown

Organic bunny fruit snacks Summer Strawberry

Ingredients: organic tapioca syrup, organic cane sugar, organic tapioca syrup solids, organic pear juice concentrate, water, pectin, citric acid, sodium citrate, ascorbic acid (mtamin c), organic sunflower oil, organic color (organic black carrot, organic black currant extracts), natural flavor, organic carnauba wax, manufactured for annie's, inc, 16105th st,, berkeley, ca 94710 © annie's, inc, certified organic by oregon tilth gluten free

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
32g
Cookie Thins

CookieThinsToasted Coconut

Ingredients: coconut, wheat flour, sugar, butter (cream, salt), brown sugar, contains 2% or less of the following: whey, baking soda, eggs, salt, soy lecithin, contains: egg, milk, tree nuts (coconut), wheat , soy,

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
Simply Nature by Aldi

Tomato Ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic vinegar, salt, organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
24
Sugar
0g
Little Salad Bar

Spinach

Ingredients: Spinach.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
2g
Unknown

Parisian bread

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of: salt, dextrose, oat hull fiber, wheat flour, monoglycerides, datem, dough conditioners (ascorbic acid, enzymes, l-cysteine hydrochloride).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Good & Gather

Organic Stir Creamy Peanut Butter

Ingredients: Dry roasted organic peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
298
Sugar
9g
Unknown

Flaky Jumbo Biscuits butter flavor

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, vegetable oil (palm oil and soybean oil), dextrose, sugar, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), contains 2% or less of: potassium chloride, skim milk, salt, mono - and diglycerides, vital wheat gluten, xanthan gum, natural and artificial flavors, potassium sorbate (preservative), beta-carotene (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
6g
Nestlé

Very vanilla complete nutritional drink, very vanilla

Ingredients: Water, glucose syrup, milk protein concentrate, sugar, vegetable oil (canola, high oleic sunflower, corn), and less than 2% of soy protein isolate, calcium caseinate, sodium caseinate, vitamins and minerals‡, cellulose gel and gum, salt, natural and artificial flavor, carrageenan, stevia leaf extract (sweetener)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
1g
Unknown

Organic hulled hemp seed

Ingredients: Organic hemp seed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Unknown

Organic elbow macaroni product

Ingredients: Organic semolina (wheat).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Carapelli

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Protein
29g
Unknown

Solid White Albacore Tuna in extra virgin olive oil

Ingredients: White tuna, extra virgin olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
1g
Progresso

Gluten free traditional potato broccoli cheese chowder soup

Ingredients: chicken broth, potatoes*, broccoli, soybean oil, modified food starch, cream cheese (milk, cream, salt, carob bean gum, cheese cultures), cheddar cheese (milk, cheese cultures, salt, enzymes), contains less than 1% of: soy protein concentrate, sodium phosphate, cream, corn protein (hydrolyzed), potassium chloride, canola oil, whey, natural flavor, salt, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, chicken fat, datem, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), nonfat milk*, enzyme modified cream, spice, color (annatto extract, paprika extract, turmeric extract), blue cheese (cultured milk, salt, enzymes)*, sorbic acid (preservative), soy lecithin, soy flour, yeast extract, *dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Protein
11g
Kellogg's

All-Bran Complete Wheat Flakes

Ingredients: Whole grain wheat, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavoring, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), vitamin a palmitate, niacinamide, reduced iron, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), vitamin d, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin e (alpha tocopherol acetate), folic acid, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
4g
Unknown

Sweet garden peas

Ingredients: Peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Sugar
15g
PHILADELPHIA

cream cheese spread honey pecan

Ingredients: Pasteurized milk and cream, sugar, water, whey protein concentrate, pecans, contains less than 2% of salt, modified food starch, honey, molasses, natural flavor, carob bean gum, guar gum, xanthan gum, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Dr Pepper

Dr Pepper & Cream Soda

Ingredients: carbonated water, high fructose corn syrup and 2% or less of: caramel color, natural and artificial flavors, sodium benzoate (preservative), phosphoric acid, caffeine, sodium phosphate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
400
Sugar
28g
Special K,Kellog's

Special K Pasrty Crisps Brown Sugar Cinnamon

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, fructose, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), maltodextrin, dextrose, rice flour, brown sugar (sugar, molasses), modified food starch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, salt, fruit juice for color, DATEM, cornstarch, cinnamon, molasses, vegetable juice for color, cellulose gel, mono - and diglycerides, sodium alginate, cellulose gum, sodium citrate, tricalcium phosphate, citric acid, malic acid, natural flavors, rosemary extract for freshness

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
13
Sugar
0g
Trader Joe's

Unsweetened Almond, Cashew & Macadamia Nut Beverage

Ingredients: WATER, ALMONDS, CASHEWS, MACADAMIA NUTS, CALCIUM CARBONATE, SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, NATURAL FLAVOR, GELLAN GUM

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Trader Joe's

Marinated Artichokes

Ingredients: ARTICHOKE, WATER, SUNFLOWER OIL, CANE EVE VINEGAR, SEA SALT, SPICES, GARLIC POWDER, ASCORBIC ACID (TO PRESERVE), CITRIC ACID (ACIDIFIER).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
L'Oven Fresh

CLASSIC WHITE BREAD

Ingredients: Unbleached enriched wheat flour(flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water yeast, sugar, wheat gluten, mono and diglycerides, sodium stearoyl lactylate

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
321
Sugar
64g
Lifesavers

Gummies flavors candy

Ingredients: corn syrup, sugar, water, modified corn starch, gelatin, less than 2% of: citric acid, natural and artificial flavors, mineral oil, colors (red 40, yellow 5, blue 1), carnauba wax,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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