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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 474)

Calories
500
Sugar
4g
Bettergoods, Bette

Heirloom blue corn and multigrain tortilla chips

Ingredients: ORGANIC GROUND BLUE CORN, AVOCADO OIL, ORGANIC MULTIGRAIN BLEND (ORGANIC BROWN FLAX SEED, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS), SALT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Tessie

Smooth unsalted peanut butter

Ingredients: DRY ROASTED PEANUTS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
382
Protein
26g
oats overnight

Chocolate Chip Cookie Dough

Ingredients: whole grain rolled oats, pea protein isolate, date powder, mini chocolate chips, chocolate liquor, cane sugar, cocoa butter, natural flavors, molasses powder, maple sugar, chia seeds, flaxseed, Himalayan pink salt, monk fruit

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
424
Sugar
22g
Bimbo

Mini Mantecadas

Ingredients: Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], eggs, sugar, soybean oil, water, corn syrup, glycerin, vegetable shortening (palm, soybean oils), modified cornstarch, butter oil, nonfat milk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), preservatives (potassium sorbate, sodium propionate, sorbic acid), salt, mono - and diglycerides, artificial flavor, xanthan gum, cellulose gum, soy lecithin, polyglycerol esters of fatty acids, calcium sulfate, phosphoric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
142
Protein
29g
Aldi

Northern Catch Chunk Lite Tuna

Ingredients: skipjack tuna, water, soybeans, soybean oil, vegetable broth, vegetable broth, peas, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Rolling Pin Co

Fruits Cookie Bites

Ingredients: Palm Oil, Sugar, Soluble Corn Fiber, Oat Flour, Whey Protein Isolate, Sprinkles (Sugar, Palm Kernel , Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Beet Juice, Annatto Extract, Spirulina Extract, Turmeric, BetaCarotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Modified Corn Starch, Natural Flavor, Salt, Baking Soda, Molasses, Soy Lecithin, Xanthan Gum, Sunflower Lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
410
Protein
51g
Special K

Special K zero

Ingredients: soy protein isolate*, pea protein isolate*, expeller pressed canola oil, allulose syrup, lentil protein*, modified food starch. contains 2% or less of oat fiber, natural flavor, cinnamon, sucralose, monk fruit extract, salt, bht for freshness. contains soy ingredients.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
465
Protein
21g
Unknown

Salad Topper Protein Pack

Ingredients: EDAMAME (SOYBEANS, SALT) [PRODUCT OF CHINA], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL), SUNFLOWER SEEDS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
82
Sugar
1g
Tasteful Selections

Garlic Parmesan Fresh Bite-Size Potatoes

Ingredients: potatoes, seasoning (dried garlic, dried onion, salt, low moisture parmesan cheese [parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), powdered cellulose {anticaking), calcium propionate (preservative)], spices, sugar, natural flavor, and less than 2% silicon dioxide and canola oil added as processing aids), contains milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
30g
ONE

ONE Reese’s Protein Bar

Ingredients: PEANATS, PEANUT FLOUR, MILK PROTEIN ISOLATE, SOLUBLE CORN FIBER, GLYCERIN, MALTITOL, MALTO-OLIGOSACCHARIDES, WHEY PROTEIN ISOLATE (MILK), WATER, PALM KERNEL OIL, WHEY PROTEIN, CONCENTRATE (MILK), HYDROLYZED WHEY PROTEIN ISOLATE (MILK), SUGAR, CONTAINS 2% OR LESS OF: PARTIALLY, DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), LECITHIN (SOY), SALT, SKIM, MILK, NATURAL & ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, TAPIOCA STARCH, SUCRALOSE, ALMONDS

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
370
Protein
19g
simple truth

organic thin sliced 100% whole wheat bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CULTURED WHEAT FLOUR, YEAST, ORGANIC MOLASSES, SEA SALT, ORGANIC PALM OIL, ORGANIC VINEGAR, ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
simple truth

vanilla almondmilk

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), SUGAR, MINERAL AND VITAMIN BLEND (TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, ALPHA TOCOPHEROL ACETATE [VITAMIN E], VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), SEA SALT, NATURAL FLAVORS, GUAR GUM, GELLAN GUM. CONTAINS: ALMONDS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
25g
Oswald

Cherry Pomegranate Chia Smash

Ingredients: DARK SWEET CHERRIES, POMEGRANATE JUICE FROM CONCENTRATE, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN ROWANBERRY EXTRACT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
90
Sugar
0g
Great Value

Golden Sweet Whole Kernel Corn

Ingredients: Corn, Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Brea Bakery

La brea whole grain loaf sliced

Ingredients: Unbleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crackedwheat, Sour Culture, Whole Wheat Flour, Dark Rye Flour, Organic Malt Po Wder, Hulled Millet, Flax Seeds, Honey, Sunflower Seeds, Salt, Cracked Barley, Yeast, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Semolina, Cracked Millet, Cracked Oats, Cracked Organic Soybeans, Cracked Flax Seed.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
18g
Atkins

Grass-fed Ground Lamb

Ingredients: Grass-fed Ground Lamb

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Simply

Cheetos Puffs White Cheddar

Ingredients: enriched corn meal, corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid, sunflower oil, cheddar cheese, milk, cheese cultures, salt, enzymes, whey, maltodextrin, sea salt, natural flavors, sour cream, cultured cream, skim milk, torula yeast, lactic acid, citric acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
17g
:ratio

:ratio PROTEIN

Ingredients: Catured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Monte Carlories of Sunflower Oil, Black Carrot Juice and Blueberry Juice Concentrate, Sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
3g
Rao's

Roasted Garlic Pizza

Ingredients: Italian Whole Peeled Tomatoes, Tomato Puree, Olive Oil, Carrots, Salt, Organic Basil, Oregano, Red Pepper

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
5g
Lipton, Unilever

Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle

Ingredients: Water, high fructose corn syrup, citric acid, black tea, sodium hexametaphosphate (to protect flavor), natural flavor, phosphoric acid, potassium sorbate (preserves freshness), potassium benzoate (preserves freshness), acesulfame potassium, calcium disodium edta (to protect flavor), sucralose.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
303
Sugar
57g
South Forty Snack Company

Pineapple Mango Fruit Bar

Ingredients: Mangoes, Pineapples, Lime juice.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Wellah

Splish Splash Hydration Electrolyte Drink Mix

Ingredients: Potassium Citrate, Sodium Citrate, Potassium Chloride, Calcium Citrate, Magnesium Citrate, Sodium Chloride, Magnesium Malate, Organic Raspberry Powder, Strawberry Juice Powder, Organic Blueberry Powder, Cranberry Extract, L-Malic Acid, Citric Acid, Natural Flavors, Maltodextrin, Calcium Silicate, Reb M (from stevia extract), Beet Root Powder (for color), Stevia, Dicalcium Phosphate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
3g
Credo

Oatmilk Queso

Ingredients: Oat Milk (Water, Oats), Cashew Butter, Nutritional Yeast, Jalapeno Peppers (Jalapeno Peppers, Water, Salt), Agave Syrup, Sea Salt, Lactic Acid (Plant Derived), Sodium Citrate, Dehydrated Vegetable Blend (Onion, Tomato, Garlic, Shiitake Mushroom), Xanthan Gum, Cayenne Pepper, Spice, Dehydrated Chipotle Pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
Unknown

Asian style trail mix

Ingredients: Rice crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, chili powder, seaweed, sesame seeds, yellow 5, yellow 6), peanuts (peanuts, peanut oil, salt), honey roasted sesame sticks (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, honey coating [sugar, honey, wheat starch], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, beet powder [color], turmeric [color]), honey roasted peanuts (peanuts, sugar, honey, peanut oil, sea salt, tapioca starch), wasabi peas (green peas, modified cornstarch, cornstarch, sugar, salt, soybean oil, wasabi, yellow 5, blue 1), chili crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, chili powder, yellow 5, yellow 6), almonds (almonds, peanut oil, salt), cashews (cashews, peanut oil, salt).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Gamer Supps

Gamer Supps Sleep Support

Ingredients: Malic Acid, Citric Acid, Erythritol, Natural & Artificial Flavor, Sucralose, Acesulfame K, Silica, FD&C Red #40 Lake

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
48g
Hershey's

Mr. Goodbar K.S

Ingredients: Sugar, Peanuts, Vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil and/or safflower oil), Lactose (milk), Reduced protein whey (milk), Chocolate, Skim milk, Cocoa, Cocoa processed with alkali, Lecithin (soy), Vanillin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
380
Protein
20g
Quest

Frosted Cookies Birthday Cake

Ingredients: 2% vitamin um caseinate, sodium caseinate, micellargese dextrose, glycerin, palm kernel oil, pfc-bdc50-tlcu githin (sunflower, canola, and/or soy lecithin), beet roo bic, xanthan gum, sucralose, baking soda, • contains: milk, peanuts, and other tree nuts, •

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
129
Sugar
5g
Scott & Jon’s

Honey Sesame Salmon

Ingredients: Cooked Long Grain Rice, Atlantic Salmon (Color Added), Broccoli, Red Bell Peppers, Water, Carrots, Edamame, Sugar, Brown Sugar, Corn Starch, Maltodextrin, Salt, Gluten-free Soy Sauce (Soybeans and Salt), Sesame Seeds, Honey, Garlic, Rice Vinegar, Natural Flavors, Toasted Sesame Oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
26g
Kodiak

Protein balls

Ingredients: 100% whole grain rolled oats, milk protein concentrate, sprinkles (sugar, palm kernel oil, palm oil, corn starch, colored with beet juice, vegetable juice, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin), sunflower lecithin, carnauba wax, pea protein concentrate with tapioca starch, milk protein isolate, whey protein isolate with sunflower lecithin, natural flavors, sea salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
33g
Kellogg's

Apple Jacks

Ingredients: corn flour, degerminated yellow corn flour, sugar, whole grain oat flour, modified cornstarch, salt, contains 2% or less of brown sugar syrup, vegetable oil, hydrogenated coconut, soybean, palm, or cottonseed, defatted wheat germ, soluble corn fiber, apple puree concentrate, apple juice concentrate, dried apples, cinnamon, sodium ascorbate, ascorbic acid, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, vitamin A palmitate, folic acid, vitamin B12, vitamin D3

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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