Back to Home

E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 478)

Calories
252
Sugar
2g
Unknown

Bread

Ingredients: Organic Wheat Flour, Water, Organic Wheat Gluten, 2% or less of each: Sea Salt, Organic Whole Wheat Flour, Organic Barley Malt Extract, Yeast

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Red Bull

The Red Edition Sugarfree Watermelon Energy Drink

Ingredients: Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Caffeine, Colors, Sucralose, Acesulfame K, Gum, Natural and Artificial Flavors, Niacinamide, Pantothenic Acid, Pyridoxine HCl, Calcium Pantothenate, Vitamin B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
18g
Cheerios

Cheerios Veggie Blends Blueberry Banana

Ingredients: Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Salt, Banana Puree, Blueberry Puree Concentrate, Corn Syrup, Spinach Powder, Vegetable and Fruit Juice Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
212
Sugar
3g
Simple Truth Organic

Greek Style Vegetable Pizza

Ingredients: Nutrition Facts 3 servings per container Serving size ⅓ pizza (118g) per serving Per pizza Calories 250 760 % DV* % DV* Total Fat 12g 15% 37g 47% Saturated Fat 45g 23% 13g 65% Trans Fat 1g Cholesterol Sodium Total Carb Dietary Fiber Total Sugars 20mg 640mg 30g 3g 4g 7% 28% 11% 11% 55mg 1930mg 89g 8g 18% 84% 32% 29% 11g Incl Added Sugars less than 1g 2% 6% Protein 22g Vitamin D 0mcg Calcium 60mg Iron 0mg Potassium 200mg 0% 4% 0% 4% 0mcg 190mg 1mg 610mg 0% 15% 6% 15% * The % Daly Value (DV) tells you how much a nutrient in a serving of food contributes to a daly diet 2,000 calores a day is used for general nutrition advice CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SALT, ORGANIC YEAST, ORGANIC SUGAR, ORGANIC OLIVE OIL EXTRA VIRGIN), CREME FRAICHE SAUCE (ORGANIC CREME FRAICHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES), WATER, ORGANIC WHEAT STARCH, ORGANIC CANOLA OIL, ORGANIC OLIVE OIL EXTRA VIRGIN, SALT, ORGANIC WHITE PEPPER), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES), SPICY GARLIC SAUCE WATER, ORGANIC CREME FRACHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES), ORGANIC OLIVE OIL EXTRA VIRGIN, ORGANIC CANOLA OIL, ORGANIC WHEAT STARCH, ORGANIC GARLIC, SALT, ORGANIC SUGAR, SPICES, ORGANIC CONCENTRATED LEMON JUICE), ORGANIC RED PEPPERS, ORGANIC MARINATED SEMI-DRIED TOMATOES (ORGANIC SEMI-DRIED TOMATOES, SALT, ORGANIC SUNFLOWER OIL, ORGANIC SPICES, ORGANIC GARLIC), ORGANIC BLACK OLIVES (ORGANIC OLIVES, SALT, CITRIC ACID), ORGANIC SPINACH, ORGANIC RED ONIONS, ORGANIC SPICES, ORGANIC OLIVE OIL EXTRA VIRGIN CONTAINS: WHEAT, MILK DISTRIBUTED BY THE KROGER CO CINCINNATI, OHIO 45202 CERTIFIED ORGANIC BY LACON GMBH | DE-OKO-003 PRODUCT OF GERMANY ISIMPLE TRUTH ORGANIC PRODUCTS ARE FORMULATED WITHOUT GENETICALLY MODIFIED ORGANISMS (GMOS), THE USDA'S NATIONAL ORGANIC PROGRAM DOES NOT PERMIT THE - USE OF MADE WITH GMOS IN CERTIFIED ORGANIC PRODUCTS C

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Protein
12g
Bumble Bee

White Crabmeat

Ingredients: Crab meat, water, contains 2% or less salt, sugar, disodium pyrophosphate (to maintain flavor and firmness), citric acid, calcium disodium edta (to preserve color), sodium metabisulfite (preservative)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
46
Sugar
3g
bettergoods

Campfire Roasted Salsa

Ingredients: tomatoes (tomatoes, tomato juice), green chile peppers (green chile peppers, citric acid [preservative]), roasted onion, roasted garlic puree (roasted garlic, citric acid [preservative]), water, lemon juice (filtered water, lemon juice concentrate), natural flavors, salt, chipotle puree, corn starch, dehydrated onions, spices, dehydrated garlic, natural mesquite flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Protein
30g
One

Hersheys Cookies n Cream

Ingredients: whey protein isolate, maltitol, soluble corn fiber, palm kernel oil, canola oil, palm oil, cocoa butter, sea salt, natural flavor, soy lecithin, milk protein isolate, whey protein concentrate, sunflower lecithin, sodium caseinate, salt, natural and artificial flavors, sucralose, modified corn starch, soy protein isolate, nonfat dry milk, alkalized cocoa

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
5g
Abbott, Pedialyte

Advancedcare Tropical Fruit 1 Liter Bottle 4 Count

Ingredients: WATER, DEXTROSE, GALACTOOLIGOSACCHARIDES, LESS THAN 0.5% OF: CITRIC ACID, POTASSIUM CITRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ZINC GLUCONATE, YELLOW 6, AND SODIUM SELENATE . CONTAINS MILK INGREDIENTS. USE UNDER MEDICAL SUPERVISION. Not for people with galactosemia. READY TO USE. DO NOT ADD WATER OR DILUTE. Tastes best served cold. USAGE For children under 1 year of age: consult your doctor. To rehydrate after fluid loss: begin with small frequent sips. 1-2 liters per day may be needed while symptoms persist. Consult your doctor if vomiting, fever, or diarrhea continues beyond 24 hours or if consumption needs are greater than 2 liters per day. For general rehydration: sip as needed. INSTRUCTIONS Do not use if printed band around cap or inner foil seal is missing or broken. Remove protective band and twist off cap. Remove and throw away protective foil seal.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Full Circle

Organic Black Beans

Ingredients: PREPARED ORGANIC BLACK BEANS, WATER, AND SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
PRIME

Lemonade

Ingredients: water, coconut water concentrate, citric acid, dipotassium phosphate, natural flavors, trimagnesium citrate, sucralose, l-isoleucine, l-leucine, l-valine, acesulfame potassium, gum arabic, pyridoxine hydrochloride (vitamin b6), d-alpha tocopheryl acetate (vitamin e), retinyl palmitate (vitamin a), cyanocobalamin (vitamin b12), beta carotene (for color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
59g
Clean Simple Eats

Mint Chocolate Cookie

Ingredients: whey protein isolate, xylitol, natural flavors, cocoa powder, sea salt, guar gum, xanthan gum, stevia leaf extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
25g
Sprouts Farmers Market

Honey Graham Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE WHEAT FLOUR), SUGAR, INVERT SUGAR, HIGH OLEIC SUNFLOWER OIL, HONEY, CONTAINS LESS THAN 2% OF SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), ENZYMES, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
29g
Dreyer's Grand Ice Cream

Oreo Ice Cream Bar

Ingredients: skim milk, oreo cookie pieces, enriched wheat flour, sugar, palm oil, soybean oil, canola oil, cocoa processed with alkali, invert sugar, baking soda, calcium phosphate, soy lecithin, salt, chocolate, natural flavor, sugar, coconut oil, corn syrup, soybean oil, whey, cream, soy lecithin, polyglycerol polyricinoleic acid, guar gum, monoglycerides, carob bean gum, natural flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
170
Protein
21g
Great Range

All Natural Premium Ground Bison

Ingredients: Ground Bison

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
30g
MISFITS

Caramel Fudge

Ingredients: vegan proteins (pea protein isolate, soy protein isolate), glycerin, maltitol, oligofructose, cacao fat, sunflower oil, unsweetened chocolate, water, natural flavors, rice flour, cocoa (processed with alkali), soluble maize fiber, tapioca starch, lecithins, xanthan gum, salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
4g
Chef Hak's

Mediterranean Veggies

Ingredients: cauliflower, red onion, yellow carrots, asparagus, artichoke, red bell pepper, seasoning (salt, garlic powder, onion powder, sugar, natural flavors, ginger, maltodextrin, not more than 2% silicon dioxide added to prevent caking), avocado oil (as a processing aid)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Marketside

Spring mix

Ingredients: Organic Baby Lettuces (Red & Greek Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Mizuna, Organic Red & Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Radicchio.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
4g
Meijer

Hearty Oat 1/2 Loaf

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, wheat gluten, yeast, contains 2% or less of: soybean oil, salt, molasses, honey, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, citric acid, ascorbic acid, soy lecithin, wheat bran, corn starch, enzymes, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Protein
24g
Better Bagel

The Sesame Bagel

Ingredients: Water, Wheat Protein Isolate, Modified Wheat Starch, Modified Food Starch, Agave Fiber, Sesame Seeds, Sea Salt, Sesame Oil, Enzymes, Yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
7g
Pura Vida

FIRE ROASTED MEXICAN STYLE STREET CORN

Ingredients: Corn, Water, Queso Fresco (pasteurized milk, salt, enzymes and cultures), Natural Sour Cream (grade A cultured pasteurized cream), Egg Yolk (egg yolk, salt), Heavy Cream, Extra Virgin Olive Oil, Garlic Powder, Himalayan Pink Salt, Mexican Lime Juice Concentrate, Modified Food Starch, White Vinegar, Chipotle Peppers, Apple Cider Vinegar, Ancho Pepper, Lemon Juice, Onion Powder

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Sugar
7g
Chef Kim’s

Sweet & Spicy Topokk

Ingredients: Rice powder, refined salt, ethyl alcohol, sugar, base NF (red pepper powder), monosodium glutamate, onion powder, garlic powder, wheat flour, dextrin, refined salt, corn starch, seasoning base NF (dextrin, soy dextrin, refined salt, soy sauce powder, yeast extract, disodium 5'-ribonucleotide), paprika oleoresin, tocopherol concentrate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
23g
O Organics, Glencourt Inc.

Organic Banana Chips

Ingredients: Organic banana, organic coconut oil, organic sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
214
Protein
14g
Unknown

Luncheon meat

Ingredients: mechanically separated chicken, salt, sugar, sodium phosphates, spices, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
5g
Summerhill

Goat Milk

Ingredients: GOAT MILK

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Sugar
2g
Trader Joe's

Steamed Vegetable Soup Dumplings

Ingredients: water, jackfruit, green cabbage, canola oil, spinach, carrot, rice wine, rice, salt, green onion, sugar, ginger puree, ginger, soy sauce, water, soybeans, wheat, salt, kale, methylcellulose, sea salt, sesame oil, spinach powder, ground ginger, agar-agar, dried shiitake mushroom, yeast extract, white pepper, unbleached enriched flour, wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, modified tapioca starch, wheat flour, sea salt, canola oil

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Great Value

Sugar Free Vanilla Instant Pudding & Pie Filling

Ingredients: modified food starch, ts maltodextrin, disodium phosphate, tetrasodium pyrophosphate, contains 2% cup) or less of titanium dioxide (for color), t free milk 0 mono-and diglycerides (contains propyl prepared gallate and citric acid as antioxidants), salt, xanthan gum, acesulfame potassium (sweetener), aspartame* (sweetener), dv artificial flavoring, yellow 5, yellow 6. 0% *phenylketonurics: contains phenylalanine. 0%

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
533
Protein
13g
Nutrait

Honey Nut

Ingredients: SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ERYTHRITOL, ALMONDS, PECANS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVORS, SALT, MONKFRUIT EXTRACT, MILK, TREE NUTS (ALMOND, COCONUT, PECAN)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
133
Sugar
0g
Members Mark

Manzanilla Olives

Ingredients: pitted green olives, water, pimento peppers, sodium alginate, guar gum, potassium sorbate, lactic acid, citric acid, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
13g
Sangaria

Ramuné Orange Flavor

Ingredients: CARBONATED WATER, SUGAR, NATURAL FLAVOR (ORANGE), CITRIC ACID, SODIUM CITRATE

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
13g
Great Value

Breaded honey barbecue seasoned chicken wyngz

Ingredients: Boneless skinless chicken breast with rib meat, water, sugar, modified food starch, salt, sodium phosphates, garlic powder, onion powder, smoke flavor, polysorbate 80. breaded with: enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bleached wheat flour, wheat flour, oils (soybean oil, canola oil, palm oil), salt, modified corn starch, yellow corn flour, leavening (sodium bicarbonate, sodium acid pyrophosphate), malted barley flour, sugar, onion powder, spices, dried yeast, polysorbate 80, spice extractives, extractives of paprika, and tbhq (to protect flavor). breading set in vegetable oil. coated with: water, tomato paste, corn syrup, dark brown sugar, brown sugar, distilled vinegar, high fructose corn syrup, sugar, honey, liquid sucrose, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), apple cider vinegar, salt, ground red pepper, xanthan gum, spices, caramel color, black pepper.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 478 of 1782Next