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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 505)

Calories
110
Sugar
10g
Garden Lites

Veggies made great double chocolate muffins

Ingredients: ZUCCHINI, CARROTS, SUGAR, EGG WHITES, WHOLE EGGS, COCOA POWDER, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, CONTAINS 2% OR LESS OF: SOLUBLE CORN FIBER, POTATO STARCH, LEAVENING (BAKING POWDER), CANOLA OIL, SALT. CONTAINS: EGG GLUTEN FREE, SOY FREE, PEANUT & TREE NUT FREE

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
20
Sugar
4g
Bolthouse Farms

HYDRATION Watermelon Dragon Fruit

Ingredients: FILTERED WATER, WATERMELON JUICE FROM CONCENTRATE (WATER, WATERMELON JUICE CONCENTRATE), CUCUMBER JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), DRAGON FRUIT PUREE, CHERRY JUICE FROM CONCENTRATE (WATER, CHERRY JUICE CONCENTRATE), CONTAINS 2% OR LESS OF MONK FRUIT JUICE FROM CONCENTRATE (WATER, CUCUMBER JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), APPLE JUICE, NATURAL FLAVORS, SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
17g
Trader Joe

Trader Joe Organic Iced Oatmeal Bar

Ingredients: tapioca syrup, oats, crisp rice, oat flour, cane sugar, sunflower oil, walnuts, raspberry, freeze dried raspberry, glycerin, sea salt, natural flavor, baking soda, soy lecithin, cinnamon, mixed tocopherols, sodium acid pyrophosphate, cashews, coconut, macadamia nuts, pecans, walnuts

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
21g
Acme

Smoked nova salmon

Ingredients: Atlantic Salmon (color added to feed*), Salt, and Celery Powder. Contains: Salmon (Fish) May contain bones. *Feed contains astaxanthin, a carotenoid in the same family as Vitamin A. It is similar to the natural carotenoids consumed by salmon in the wild and are the source of the color of these fish. NET WT. 8 OZ (227 G) 0 23384

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
276
Sugar
26g
Fudgy

Fudgy Cookie Dough

Ingredients: CREAM, MILK, CANE SUGAR, NONFAT MILK, CHOCOLATE CHIP COOKIE DOUGH PIECES [HEAT, TREAM, NATURAL FLAVORS], WATER, CHOCOLATE CHIPS [CANE SUGAR, UNSWEETENED CHOCOLATE, EMULSIFIER], CANE MOLASSES, NATURAL VANILLA FLAVOR, SALT), SEA SALT FUDGY SWIRL (SUGAR, CANDIES, ALKALI SEA SALT, PALM KERNEL OIL, SOY LECITHIN [EMULSIFIER]), NATURAL FLAVOR, COCOA, WHOLE ME, CHPS (CANE SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN JEES, EGG YOLKS, NATURAL VANILLA FLAVOR CAROB BEAN GUM, GUAR GUM

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
182
Sugar
0g
Celsius

Blueberry Lemonade

Ingredients: Citric Acid, Taurine, Maltodextrin, Green Tea Extract, Caffeine, Calcium Carbonate, Sucralose, Ascorbic Acid, Glucuronolactone, Guarana Seed Extract, Natural Flavor, Calcium Pantothenate, Niacinamide, Ginger, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Beta-Carotene (color), Cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
36g
Kuli Kuli

Organic Moringa Green Smoothie Mix

Ingredients: Organic peanut flour, organic moringa powder, organic alkalized cocoa powder*, organic natural flavors, sea salt, organic pea protein, organic brown rice protein, organic guar gum, organic monkfruit extract, sunflower lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
6
Sugar
0g
Miracle Noodle

Fettuccine Style

Ingredients: water, konjac flour, cictric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ryse

Ryze supplements

Ingredients: Malic Acid Silica. Sodium Bicarbonat Potassium Bicarbonate. Sucralose. Natural and Artificial Flavor for colon, Calcium Silicate, Acesulfame Potassium Edible Glitter (Gum arabic. Othic and Radish juice concent Manufa SESIPPS.COM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
0g
Unknown

Pulse

Ingredients: Natural Sweetener (Erythritol), Natural Ravors, Silica, Stevia Leaf Extract, Fruit and Vegetable Juice (Color). Allergen Warning: This product is manufactured in a facility which may also process milk, soy, wheat, egg. peanuts, tree nuts, fish and shellfish.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
60
Sugar
1g
RAO'S

RIGATONI BOLOGNESE

Ingredients: Italian Tomatoes (Tomatoes, Tomato Puree), Pasta (Durum Semolina), Water, Beef, Pork, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Olive Oil, Salt, Garlic, Spices, Onion Powder, Garlic Powder, Paprika. Average Customer Rating Value Taste 2.3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
14g
Planters

Cashews Salt and Vinegar

Ingredients: cashews, peanut oil, sea salt, sodium diacetate, maltodextrin, vinegar, malic acid, citric acid, canola oil, yeast extract, sugar, natural flavor, modified corn starch, acacia gum, extractives of paprika

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
364
Protein
12g
Jones Dairy Farm

Thick-Cut Pork Sausage

Ingredients: PORK, WATER, SALT, SPICES, SUGAR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
2g
Healthy Choice

Balsamic Garlic Steak

Ingredients: mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono-and diglycerides, citric acid, disodium dihydrogen pyrophosphate, bht, sodium bisulfite], roasted potatoes, contains 2% or less of: butter [cream, salt], soybean oil, nonfat dry milk, roasted garlic, sea salt, potassium salt, dehydrated garlic, xanthan gum, guar gum), green beans, seasoned cooked beef steak and binder product (beef, water, contains 2% or less of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), sauce (water, balsamic vinegar [wine vinegar, concentrated grape must], cherry juice concentrate, onions, corn starch, contains 2% or less of: molasses, sugar, garlic, chardonnay wine, beef flavor [cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates {onion, carrot, celery}, lactic acid], canola oil, burgundy wine, salt, butter [cream, salt], black pepper, locust bean gum). contains: milk, sesame.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
33g
A Chan's

Japanese Barbecue Sauce

Ingredients: Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Red Jalapeño Puree (Red Jalapeño Peppers, Salt, Vinegar), Red Habanero Puree (Red Habanero Peppers, Salt, Vinegar), Tomato Paste, Mirin (Water, Rice, Koji Seed, Sea Salt), Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
144
Protein
11g
P.F. Chang's

Chili Garlic Edamame

Ingredients: EDAMAME, CANOLA OIL, LESS THAN 2% OF: SUGAR, SALT, MODIFIED CORN STARCH, GARLIC POWDER, SPICES, CHILI POWDER, YEAST EXTRACT, VINEGAR, CITRIC ACID, DRIED GREEN BELL PEPPER, PAPRIKA EXTRACT (FOR COLOR), NATURAL FLAVORS, ACETIC ACID

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Protein
13g
Thomas’

Thomas’ everything breakfast bread

Ingredients: enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, golden flaxseed, sunflower seeds, poppy seeds, wheat gluten, yeast, quinoa, oats, vegetable oil, sugar, salt, minced garlic, calcium propionate, sorbic acid, grain vinegar, citric acid, soy lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
13g
KIND

Dark Chocolate Raspberry Pumpkin Seed

Ingredients: pumpkin seeds, peanuts, chicory root fiber, sunflower seeds, cane sugar, dried cranberries, almonds, honey, palm kernel oil, glucose syrup, rice flour, dried raspberries, unsweetened chocolate, alkalized cocoa, soy lecithin, sea salt, natural flavor, rosemary extract (to maintain freshness), cocoa butter, allergen information: contains peanuts, almonds and soy, may contain tree nuts, may contain nut shell fragments, brought to you by kind llc p,o, box 705 midtown station ny, ny 10018 1 855,884,kind kindsnacks,com made in u,s,a, with domestic and imported ingredients

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
170
Sugar
2g
Aldi

Taboule Salad

Ingredients: fresh tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, sea salt, citric acid, black pepper, allspice, contains 1/10th of 1% sodium benzoate and potassium sorbate (to preserve freshness)

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
82
Sugar
9g
Tillamook

Oregon Strawberry Yogurt

Ingredients: Cultured pasteurized grade a reduced fat milk, fruit blend (sugar, water, strawberries, corn starch, natural flavor, citric acid, fruit juice [color]), milk protein concentrate, corn starch.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Protein
19g
Sargento

Balanced Breaks

Ingredients: facts crackers (whole grain wheat, canola oil, sea salt), gouda cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], cheddar cheese [pasteurized milk, 170 cheese culture, salt, enzymes, annatto (vegetable color)], potato starch (to prevent caking). ntainer tray (43g) 9 % daily value 14% 29% rate 11g g added sugars 9% 12% 4% 6% 0% 13% made in a facility that also processes peanuts, soy and tree nuts. sargento foods inc. one persnickety place plymouth, wi 53073

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
77
Sugar
6g
Kevin's Natural Foods

Honey Garlic Chicken Stir-Fry

Ingredients: green beans, green bean, water, vinegar, sea salt, cultured onion juice, magnesium oxide, xanthan gum, black pepper, chicken in chicken broth, chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, black pepper, garlic extract, honey garlic sauce, coconut aminos, coconut nectar, water, sea salt, water, coconut sugar, vinegar, orange juice concentrate, honey, roasted garlic, tapioca starch, yeast extract, dehydrated garlic, xanthan gum, dehydrated ginger, granulated garlic, dehydrated chilies, orange oil, monk fruit extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
16g
Nature Valley,Nature Valley Savory Nut Crunch

Nature Valley Savory Nut Crunch Smoky BBQ

Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Soy Lecithin, Barley Malt Extract, Tomato Powder, Molasses, Onion Powder, Modified Corn Starch, Garlic Powder, Yeast Extract, Spice, Vinegar Solids, Natural Flavor, Natural Smoke Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
417
Sugar
25g
Food Club

Food Club Chewy Granola Bars Peanut Butter Chocolate Chip

Ingredients: GRANOLA (OATS, SUGAR, CANOLA OIL, MIXED TOCOPHEROLS), HIGH MALTOSE CORN SYRUP, WHOLE GRAIN BROWN RICE FLOUR, MALTODEXTRIN, INVERT SYRUP, PEANUT BUTTER (PEANUTS), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), PEANUT BUTTER CHIPS (SUGAR, PALM OIL, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER, NONFAT DRY MILK, DEXTROSE, SALT, SOY LECITHIN), GLYCERIN, SORBITOL, CALCIUM CARBONATE, SALT, CANOLA OIL, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, MIXED TOCOPHEROLS, WHEY PERMEATE, ALMONDS, ROASTED CASHEWS, TOASTED COCONUT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
29g
Food Club

Food Club Chewy Granola Bars Variety Pack

Ingredients: Granola (oats, sugar, canola oil, mixed tocopherols), high maltose corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), whole grain brown rice flour, invert syrup, maltodextrin, glycerin, brown sugar, canola oil, sugar, sorbitol, calcium carbonate, salt, soy lecithing, natural flavor, mixed tocopherols, whey permeate, almons, roasted peanuts (peanuts, sunflower oil), roasted cashews, roasted coconut

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
241
Protein
10g
Great Value

Supreme Pizza

Ingredients: enriched wheat flour, water, sugar, soybean oil, yeast, salt, wheat gluten, malted barley flour, dextrose, sodium stearoyl lactylate, calcium sulfate, monocalcium phosphate, ascorbic acid, wheat starch, enzyme, semolina, durum wheat flour, defatted corn meal, tomato paste, water, tomatoes, soybean oil, sugar, salt, spices, basil, garlic powder, onion powder, citric acid, dehydrated garlic, xanthan gum, low-moisture whole milk mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, Italian sausage, pork, pork fat, spices, dextrose, salt, flavorings, sodium nitrite, pepperoni made with pork, chicken, and beef, pork, mechanically separated chicken, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, BHA, BHT, citric acid, sodium nitrite, provolone cheese, pasteurized milk, cheese cultures, salt, enzymes, red onions, green peppers, red peppers, black olives, parmesan and romano cheese blend, pasteurized milk, cheese cultures, salt, rennet, powdered cellulose, salt, oregano, granulated garlic, basil

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
250
Protein
11g
Simply Nature

Knock Your Sprouts Off Sprouted 7 Grain Bread

Ingredients: sprouted whole wheat, water, sprouted whole wheat flour, cracked wheat, honey, vital wheat gluten, sprouted grain blend (sprouted oats, sprouted rye, sprouted barley, sprouted quinoa, sprouted amaranth, sprouted millet), cultured wheat flour, yeast, molasses, sea salt, sesame flour

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
46g
Great Value

Zero Sugar Beef Jerky

Ingredients: beef, beef broth, soy sauce (water, soybeans, rice, salt), flavorings, salt, pineapple juice concentrate, vinegar, cultured celery juice powder, citric acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Adusa Distribution, LLC

Durum Wheat Semolina

Ingredients: DURUM WHEAT SEMOLINA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Kroger

Marinara Pasta Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SOYBEAN OIL, SUGAR, SALT, DRIED ONIONS, DRIED GARLIC, CITRIC ACID, SPICES.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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