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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 504)

Calories
333
Sugar
67g
Berringa

Manuka Tea Tree Rich and Silky Honey

Ingredients: 100% Australian Manuka Tea Tree Honey, GM free

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
123
Protein
23g
Matiz

Pulpo octopus in spanish olive oil

Ingredients: Octopus, olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
589
Protein
21g
Stater Bros

Blanched slivered almonds

Ingredients: Blanched almonds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tasty Bite

Chickpea Biryani Rice Bowl

Ingredients: WATER, BASMATI RICE, CHICKPEAS, COCONUT MILK, RED BELL PEPPER, SUNFLOWER OIL, SPICES, TOMATO PASTE; LESS THAN 2% OF: GINGER, SALT, DRIED ONION, SUGAR, YEAST EXTRACT (YEAST EXTRACT, SALT), DRIED CURRY LEAVES, DRIED GARLIC. CONTAINS: COCONUT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
71g
Egmont Honey

Manuka Honey

Ingredients: 100% New Zealand Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Miss Vickie's

Kettle Cooked Potato Chips Sour Cream Herb & Onion

Ingredients: potatoes, vegetable oil, dextrose, salt, buttermilk, onion powder, sour cream, sugar, garlic powder, yeast extract, yogurt, natural flavors, spices, lactic acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
13g
Fody

Almond Coconut Bar

Ingredients: ENTS: PEANUTS, DRY ROASTED AI MONDS, ORGANIC BROWN RICE SYRUP, COCONUT, ORGANIC MAPLE SYRUP INFUSED WITH CON AND ORGANIC VANILLA BEANS GLYCERIN, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), WALNUTS, SE SLOWER LECITHIN, SUNFLOWER TOCOPHEROLS. CAINS: PEANUTS, ALMONDS, COCONUT, WALNUTS. MADE IN A FACILITY THAT ALSO USE EGG, MILK, OTHER TREE NUTS, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
414
Sugar
7g
Primal Kitchen

Chicken Dipping Sauce

Ingredients: AVOCADO OIL, WATER, ORGANIC PEAR JUICE CONCENTRATE, WATER, ORGANIC WHITE DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, POTATO STARCH, ORGANIC TOMATO PASTE, MUSHROOM EXTRACT, SEA SALT, SALT, TAMARIND SEED GUM, ORGANIC APPLE CIDER VINEGAR, CITRIC HUE CONCENRATE GRACION POWDER, ORGANIC MUSTARD FLOUR, ORGANIC ANCHO PEPPER POWDER, NATURAL SMOKE FLAVOR, ORGANIC TURMERIC POWDER

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wegmans

Yellow Mustard

Ingredients: Distilled Vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Clover Valley

Olive oil cooking spray

Ingredients: extra virgin olive oil*, soy lecithin, dimethyl silicone (for anti-foaming), propellant,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

100% Canola Oil

Ingredients: Canola oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Capullo

Canola oil

Ingredients: Canola oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6430
Sugar
0g
Field Day

Canola Oil

Ingredients: 100% EXPELLER (MECHANICALLY) PRESSED REFINED NON-GMO CANOLA OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Unknown

Pure Corn Oil

Ingredients: corn oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Sugar
7g
Marie Callender's

Sweet & Sour Chicken

Ingredients: Cooked rice (water, white rice, soybean oil), sweet & sour glaze (water, sugar, pineapple juice concentrate, rice vinegar, modified corn starch, contains 2% or less of: soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], salt, tomato paste, garlic, cooking wine [white wine, natural flavor, salt], ginger, canola oil, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum])), chicken breast fritter (chicken breast, water, modified food starch, salt, potassium chloride, potassium phosphate, battered with [water, bleached wheat flour, yellow corn flour, leavening {sodium bicarbonate, sodium aluminum phosphate}, whey, salt, egg, guar gum], predusted with [enriched wheat flour {enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, soybean oil, salt, natural flavor], fried in vegetable oil), carrots, broccoli, green and red bell peppers, water, pineapple, onions.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
44g
Mccormick, Mccormick & Co Inc.

Slow cookers bbq pulled pork seasoning mix, bbq pulled pork

Ingredients: Brown sugar, salt, spices (including chili pepper and thyme), garlic, onion, tomato, sunflower oil, extractives of paprika and natural flavor (including hickory smoke).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
450
Sugar
15g
Good And Gather

Alphabet Biscuits

Ingredients: ORGANIC WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC WHEAT STARCH, ORGANIC SUNFLOWER OIL, ORGANIC APPLE PUREE CONCENTRATE, ORGANIC DRIED COCONUT FLOUR, ORGANIC FLAXSEED FLOUR, ORGANIC APPLE FIBER, ORGANIC AGAVE INULIN, LEAVENING (BAKING SODA), ORGANIC NATURAL FLAVORS, FERRIC PYROPHOSPHATE, ALPHATOCOPHEROL ACETATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Halfday

Tea tonic

Ingredients: BREWED ORGANIC BLACK TEA (FILTERED WATER, ORGANIC BLACK TEA), ORGANIC PREBIOTIC AGAVE FIBER, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LEMON JUICE EXTRACT, STEVIA LEAF EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ghost

Ghost electric lemonade

Ingredients: NATURAL CABI FINE NUTRITION FACTSP Serving Size: 1 Can (16 floz) Amount Per Serving CALORIES Total Fat 0g Cholesterol 0mg Sodium 35mg Total Carbohydrate 1g 5 % Daily Value* 09 0% 2% <1% Total Sugars 0g Includes 0g Added Sugars Protein 0g Vitamin C 90mg 100% Niacin (Vit Ba) 16mg 100% Vitamin B 17mg 100% Vitamin B12 214mcg 100% Not a significant source of saturated fat trans fat, cholestero ta lot, vitamin D, calcium, iron and potassium * The Daily Value (OV tells you how much antin aeria lies contributes to a daily diet 2,00 calories a day is used for genera numinate LEARNTENTS: CARBONATED WATER, CITRIC ACID, NATURAL AND ANTEN EAT PARNITINE L-TARTRATE, TAURINE, CAFFEINE SUCRALOSEL CHOLERATIVE POTASIM SOURNE RESERVINE, RA ENTER NE SENACINAMIDE, ASTRAGALUS MEMBRANACEUS ROOTA INTONSEN NOT EXTRACT PROCES PRE ELA UFACTURED FOR GHOST BEVERAGES LLC 5651 SEDMOND STRET, LAS VEGAS, NV 89118, USA 1-864-6HOST-88 (446-7888) GHOST® ENERGY AMOUNT PER CAN 1000 mg Carnipure® L-Carnitine L-Tartrate 1000 mg) Taurine 200 mg) Natural Caffeine irom Coffee (Coffea spp) Bean 150 mg Alpha-GPC (Alpha-Glyceryl Phosphory Choline 50%) 100 mg Fruit extract FuroF actori Coffee (Coffea arabica) 25 mg Panax notoginseng) Root extracts Asir, on 101 stregalus membraces an 6502 O ZERO SUGARS O VEGAN FRIENDLY 6 GLUTEN FREE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
12g
Coco Joy

Pure Coconut Water

Ingredients: Coconut Water, Contains 1% or less of Cane Sugar

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
Beanitos

Sea Salt White Bean Tortilla Chips

Ingredients: Whole Great Northern Beans, Navy Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Simple Truth

Almond Butter (Crunchy)

Ingredients: DRY ROASTED ALMONDS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Benefiber

benefiber

Ingredients: Wheat dextrins

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
23g
Nature Valley

Nature Valley Fruit & Nut Dark Chocolate & Nut

Ingredients: Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
161
Sugar
6g
Heluva Good!

Buttermilk Ranch

Ingredients: Cultured pasteurized milk, cream and nonfat milk, modified corn starch, salt, monosodium glutamate, buttermilk solids, garlic and onion powders, lactic acid, gelatin, carrageenan, natural flavors, butter powder, maltodextrin, parsley, sugar, spice, potassium sorbate (to preserve freshness) and enzyme.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Sugar
3g
Bibigo

Savory Potstickers Chucken and Vegetable

Ingredients: FILLING: CHICKEN, CABBAGE, GREEN ONION, WATER, SUGAR, SOYBEAN OIL, LESS THAN 2% OF SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER, SALT, SESAME OIL, YEAST EXTRACT, WHITE PEPPER. DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT. CONTAINS: SOY, WHEAT, SESAME. GINGER SOY SAUCE: INGREDIENTS: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, GINGER POWDER, GINGER PUREE (GINGER, WATER)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
Trader Joe's

Mini Shrimp Bao with Sauce

Ingredients: Bao Bun (Wheat Flour, Water, Cornstarch, Sugar, Soybean Oil, Yeast, Leavening Agents [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Tapioca Starch), Shrimp Filling (Shrimp, Cornstarch, Spring Onion, Lemongrass, Shallot, Water, Garlic, Sugar, Red Chili Pepper, Salt, Paprika, Black Pepper, Leavening Agent [Sodium Bicarbonate], Citric Acid [Acidulant], Sodium Citrate), Lemongrass Lime Chili Sauce (Water, Sugar, Cornstarch, Lemongrass, Lime Juice, Garlic, Rice Vinegar, Salt, Red Chili Pepper, Xanthan Gum, Chili Powder).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
53g
Whole Foods Market

Organic morello cherry fruit spread

Ingredients: ORGANIC MORELLO CHERRIES, ORGANIC CANE SUGAR, FRUIT PECTIN ASCORBIC ACID (VITAMIN C), CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Protein
15g
Hodo

Organic Miso Tofu

Ingredients: Organic tofu (water, soybeans, calcium sulfate), miso (soybeans, rice, koji spores, salt), tamari (water, soybeans, salt, alcohol), garlic, brown sugar, apple juice concentrate, ginger puree.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
44g
Now,GNC

Brewer's Yeast

Ingredients: Brewer's Yeast DRIED.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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