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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 512)

Calories
321
Protein
36g
Field Trip

Carne asada beef jerky

Ingredients: Grass Fed Beef, Brown Sugar, Gluten Free Reduced Sodium Soy Sauce (Water, Soybeans, Salt, Alcohol), Orange Juice, Carne Asada Seasoning (Dehydrated Vegetables (Garlic, Onion, Green Bell Pepper), Spices, Salt, Citric Acid, Natural Flavors, and Rice Concentrate), Water, Apple Cider Vinegar, Lime Juice

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
103
Sugar
1g
Scott & Jon’s

Mediterranean Herb Salmon Bowl

Ingredients: Cooked Brown Rice (Water, Brown Rice), Atlantic Salmon (Color Added). Cooked Red Quinoa (Water, Organic Red Quinoa), Tomatoes, Water, Red Bell Peppers, Yellow Pepper, Spinach, Salt, Dehydrated Garlic and Onion, Sugar, Spices, Corn Starch Maltodextrin, Dehydrated Red Bell Pepper Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate), Citric Acid, Natura Flavors, Olive Oil, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
land lakes

String cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Omanhene

Cocoa Powder

Ingredients: COCOA POWDER (NON-ALKALIZED)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Protein
19g
Whole Foods Market

Organic Turkey Breast

Ingredients: ORGANIC TURKEY BREAST, WATER, ORGANIC VINEGAR, SEA SALT, ORGANIC POTATO STARCH, ORGANIC CULTURED CELERY POWDER, ORGANIC ROSEMARY EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Mission Soft Flour Tortilla

Ingredients: ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1360
Protein
44g
Full Circle

Organic Toasted Oats Cereal

Ingredients: ORGANIC WHOLE GRAIN OATS, ORGANIC RICE, ORGANIC CANE SUGAR, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Nature's Bounty

Hair, Skin & Nails Gummies

Ingredients: Vitamin C (Ascorbic Acid), Vitamin E (dl-Alpha Tocopheryl Acetate), Biotin (d-Biotin), Sugar, Corn Syrup, Dicalcium Phosphate, Gelatin, 2% Citric Acid, Lactic Acid, Maltodextrin, Natural Strawberry Flavor, Pectin, Silica, Vegetable Juice (color), Vegetable Oil (Palm).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Nature's Bounty

Magnesium

Ingredients: Magnesium (Magnesium Oxide), Vegetable Cellulose, Dicalcium Phosphate, Citric Acid 2%, Titanium Dioxide (Color), Vegetable Magnesium Stearate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
170
Sugar
2g
Rana

Chicken alfredo tagliatelle

Ingredients: ORGANIC ALFREDO SAUCE WITH SPINACH (WATER, ORGANIC HEAVY CREAM, ORGANIC SPINACH, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC ONIONS, NATURAL FLAVORS, 2% OR LESS OF ORGANIC CORN STARCH, ORGANIC SWEET WHEY, ORGANIC GARLIC, ORGANIC SPICES, SALT) ORGANIC TAGLIATELLE (ORGANIC SEMOLINA, ORGANIC EGGS, WATER) GRILLED SEASONED ORGANIC CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, SEA SALT, ORGANIC RICE STARCH, VINEGAR, ORGANIC CANE SUGAR, ORGANIC ONION, ORGANIC GARLIC, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC RUBBED SAGE, ORGANIC ROSEMARY EXTRACT). CONTAINS EGG, MILK, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
28g
Great Value

Fiber Brownie Chocolate Fudge Naturally Flavored Baked Bar

Ingredients: Enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicory root extract (inulin), sugar, glycerin, chocolate flavored chips (sugar, palm kernel and palm oil, cocoa [processed with alkali], dextrose, whey powder, soy lecithin, vanilla), cocoa (processed with alkali), vegetable oil, high oleic canola, palm, palm kernel), fructose, sugarcane fiber, contains less than 2% of: leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried egg whites, skim milk, cornstarch, salt, cocoa powder, natural flavor, xanthan gum, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Protein
12g
Raaka Chocolate

Oat Milk Bar

Ingredients: Organic Cacao Beans, Organic Maple Sugar, Organic Oat Flour, Organic Coconut, Organic Cacao Butter, Organic Vanilla Bean

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
7g
Gerber

Natural Sweet Potato

Ingredients: SWEET POTATOES, WATER, VITAMIN C (ASCORBIC ACID)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
513
Protein
17g
Osem

Peanut Snack

Ingredients: Peanut Butter (ground peanuts), corn grits, sunflower oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
61
Sugar
9g
Nature's Promise

Organic Apple & Carrot Baby Food

Ingredients: ORGANIC APPLE PUREE, ORGANIC CARROT PUREE, ORGANIC LEMON JUICE CONCENTRATE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Natural Way

Creamy Peanut Butter 18oz

Ingredients: roasted peanuts, powdered sugar, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
NOW® BetterStevia®, Now Foods

Original Liquid Sweetener

Ingredients: DE-IONIZED WATER, CERTIFIED ORGANIC STEVIA LEAF EXTRACT, 11% ORGANIC CANE ALCOHOL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Protein
63g
THE BEST

Protein Powder White Chocolate Peppermint

Ingredients: Grass-Fed Whey Protein Isolate, Xylitol, Prebiotic Isomalto-Oligosaccharide (IMO), Natural Flavors, Non-Fat Dry Milk, Coconut Creamer, Xanthan Gum, Stevia Leaf Extract (Reb A), Sea Salt, Beet Root (for Color), Monk Fruit

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
chestnut hill

meat tenderizer

Ingredients: salt,sugar,paprika,papain

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Protein
23g
Kate's real food

Snicker doodle protein bar

Ingredients: gluten free oats, almond butter (dry roasted almonds), organic brown rice syrup, organic agave, organic pea protein crisps (organic pea protein isolate, rice starch), white chocolate (cocoa butter, cane sugar, milk, vanilla), organic pea protein isolate, cinnamon, vanilla extract, sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Tobasco

Ingredients: Distilled vinegar, jalapeño pepper, water, salt, cornstarch, xanthan gum, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
5g
Meijer

Corn Flakes Crisp Corn Cereal

Ingredients: Corn, sugar, barley malt extract, salt, mono and diglycerides*, vitamin c, vitamin b3 (niacin), vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin a, folic acid, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
190
Sugar
6g
JOJO, JOJO's Chocolate

Peanut butter delight

Ingredients: dark chocolate (unsweetened chocolate, sugar, cocoa butter, sunflower lecithin, vanilla), almonds, pistachios, hemp protein, raspberries, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Protein
11g
Sara Lee

delightful 45 calorie healthy multi grain bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MODIFIED WHEAT STARCH, SUGAR, CRACKED WHEAT, CELLULOSE FIBER, WHOLE GRAIN WHEAT, SALT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE). WHOLE GRAIN BARLEY, MONO - AND DIGLYCERIDES, NATURAL FLAVOR, DATEM, WHEAT BRAN, WHOLE GRAIN CORN, CELLULOSE GUM, CALCIUM SULFATE, GROUND FLAXMEAL, WHOLE GRAIN MILLET, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, HONEY SOLIDS, POTASSIUM IODATE, CORNSTARCH, SOY FLOUR. R12-300

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
babo BOTANICALS

Sensitive Baby 50 Mineral Sunscreen Lotion

Ingredients: Water (Aqua), Helianthus Annuus (Sunflower) Seed Oil, Cocos Nucifera (Coconut) Oil, Butyloctyl Salicylate, Carthamus Tinctorius (Safflower) Seed Oil, Methyl Dihydroabietate, Butyrospermum Parkii (Shea) Butter, Cetearyl Alcohol, Sodium Stearoyl Glutamate, Microcrystalline Cellulose, Calendula Officinalis Flower Extract*, Chamomilla Recutita (Matricaria) Flower Extract*, Nasturtium Officinale (Watercress) Flower/Leaf Extract*, Spiraea Ulmaria (Meadowsweet) Flower Extract*, Theobroma Cacao (Cocoa) Seed Butter*, Bisabolol*, Tocopherol, Cetyl Alcohol, Caprylyl Glycol, Coco-Glucoside, Behenyl Alcohol, Arachidyl Glucoside, Arachidyl Alcohol, Polyhydroxystearic Acid, Citric Acid, Sodium Gluconate, Sodium Hyaluronate, Glycerin, Caprylhydroxamic Acid, Cellulose Gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick Gourmet

Organic Smoked Paprika

Ingredients: ORGANIC PAPRIKA, SILICON DIOXIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
28g
Great Value

Rice & Wheat Flakes With Almonds Cereal

Ingredients: Rice, whole grain wheat, sugar, almonds, wheat bran, soluble wheat fiber, salt, corn syrup, malted barley syrup, honey, mixed tocopherols added to preserve freshness, natural flavor. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Pwr Lift

Lemon lime protien infused water

Ingredients: Water, Whey Protein Isolate, Natural Flavors, Monk Fruit Juice Concentrate, Citric Acid, Salt (Electrolyte), B Vitamin Blend 6 [Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1)], Stevia Leaf Extract (Steviol Glycosides), Dipotassium Phosphate (Electrolyte), Beta Carotene.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
53g
Branon’s West View Maples

Vermont Pure Maple Syrup

Ingredients: Organic Maple Syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Protein
13g
Applegate

Gluten Free Chicken Breast Tenders

Ingredients: chicken** breast tenders, rice flour, water, tapioca starch, contains less than 2% of the following: corn starch, sea salt, cane sugar, leavening (cream of tartar, sodium bicarbonate), raisin juice concentrate, garlic powder, onion powder. extractives of paprika and tumeric, celery seed, black pepper, breading set in expeller pressed canola oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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