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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 555)

Calories
0
Sugar
0g
Truvia, Trivia

Monk Fruit

Ingredients: erythritol, monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
5g
Ellenos

no sugar added plain yogurt

Ingredients: Grade A Milk, Grade A Milk Protein Concentrate, Natural Flavor, Live Active Cultures

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
simple truth organic

Half & Half Milk & Cream

Ingredients: ORGANIC MILK, ORGANIC CREAM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Sugar
19g
HEB

halloween orange pumpkin cookies

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: EGGS, SALT, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORN STARCH, YELLOW 6, RED 40 _WHEAT, EGG, MILK, SOY, TREE NUTS_

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
150
Sugar
0g
Tumaro's

Carb Wise Classic Sourdough

Ingredients: Water, Oat Fiber, Soy Flour, Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Wheat Gluten, Sourdough Blend (Fumaric Acid, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Acetic Acid, Lactic Acid), Calcium Propionate, Canola Oil, Soy Lecithin, Mono & Diglycerides (Palm Oil), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Guar Gum, Sodium Bicarbonate, Enzyme (Sodium Chloride, Wheat Starch, Maltodextrin, Palm Olein), Sodium Metabisulfite. CONTAINS Soy, Wheat.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
391
Protein
73g
Transparent Labs

100% Grass-Fed Whey Protein Isolate

Ingredients: Grass-fed Whey Protein Isolate (29.1g), Peanut Flour (6.7g), Natural Flavors (1.5g), Himalayan Rock Salt (850mg), Stevia Extract (200mg)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
35
Sugar
0g
Unknown

Mozzarella cheese

Ingredients: pasteurized part-skim milk, cheese cultures, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Protein
23g
Unknown

Almond butter

Ingredients: DRY ROASTED UNBLANCHED ORGANIC ALMONDS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
575
Sugar
50g
Choceur

White Chocolate

Ingredients: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, DRY CREAM, NONFAT DRY MILK, LACTOSE, DRY BUTTERMILK, SOY LECITHIN, SALT, NATURAL VANILLA FLAVOR)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
345
Protein
12g
The Kroger Co.

Italian Linguine

Ingredients: Dem Daily Value a how much nt in a of food Utes to a iet 2,000 es a day is general DURUM WHEAT SEMOLINA CONTAINS: WHEAT MAY CONTAIN: EGGS, SOY DISTRIBUTED BY THE KROGER CO CINCINNATI, OHIO 45202 PRODUCT OF ITALY For More Product Information, Scan UPC Using Your Kroger App or Call 800-632-6900 STORE IN A COOL, DRY PLACE Our Bri Love It wWw PRATES, GENETICA

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Sugar
0g
Unknown

Egg Harbor Seafood Seasoning

Ingredients: Kosher Salt, Sugar, Spices, Honey Granules, Onion, Garlic, Sodium Diacetate, Canola Oil, Silicon Dioxide, Lemon Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sierra Nevada

Big Little Thing Beer

Ingredients: Water, barley malt, wheat malt, hops, yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Unknown

Potato chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL AND/OR SOYBEAN OIL), SUGAR, SALT, SODIUM DIACETATE (ARTIFICIAL FLAVOR), TORULA YEAST, DEXTROSE, ONION POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, PAPRIKA AND TURMERIC EXTRACT, PAPRIKA, SPICE, NATURAL SMOKE FLAVOR. C' UTEN FREE Zapp's® Potato Chips

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
356
Protein
74g
Alani Nu

Whey protien

Ingredients: CIN Alan WHEY PROTEIN FRUITY CEREAL NATURALLY FLAVORED SERVINGS DIETARY SUPPLEMENT HIGH - QUALITY PROTEIN* RECOVERY' MUSCLE GROWTH NET WT, 1636 02 (484 9)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Protein
14g
Hill Country Fare

Texas sized nuggets

Ingredients: WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, ONION AND GARLIC POWDER, DEXTROSE, SUGAR, SPICES, OLEORESIN (PAPRIKA AND ANNATTO), SPICE EXTRACTIVE, SODIUM PHOSPHATES, YEAST EXTRACT, CHICKEN FAT, CANOLA OIL, CORN SYRUP SOLIDS, CITRIC ACID, CONCENTRATED LEMON JUICE, DEHYDRATED CHICKEN BROTH, NATURAL FLAVOR, BEEF GELATIN. BREADING SET IN VEGETABLE OIL. CONTAINS: WHEAT, SOY MADE WITH PRIDE AND CARE FOR H-E-B®, SAN ANTONIO, TX 78204

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
359
Protein
51g
Unknown

Protein Shake

Ingredients: Protein matr protein isolate, calcium case inulin, natural flavors, vitamin and potassium citrate, sodium c acid, ferrous fumarate, vitamin gluconate, d-calcium pant riboflavin, thiamin hydrochlori biotin, sodium selenate, sodun % Daily Value* Trans Fat 0g 4% sunflower oil, oat fiber, hydra Sodium 250mg Cholesterol 35mg 5% fruit and vegetable blend tomato, beet, acail, maltode Total Sugars 2g Dietary Fiber 8g Total Carbohydrate 12g 12% cinnamon bark extract, soy lec 11% CONTAINS: Milk and Soy Vitamin D Omcg Includes Og Added Sugars Protein 20g 4% 29% Calcium 230mg Iron 4.5mg Potassium 150mg Vitamin A 375mcg Vitamin C 15mg Thiamin 0.38mg Riboflavin 0.43mg Vitamin B6 0.5mg Folate 167mcg DFE (100 mcg folic acid) Vitamin B12 1.5mcg Biotin 75mcg Pantothenic Acid 2.5mg Zinc 3.8mg Selenium 17.5mcg Copper 0.5mg Chromium 30mcg Molybdenum 18.8mcg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a day diet. 2,000 calories a day is used for general nutrition advice. 0% 40% 0% 20% 25% 4% 40% 15% 30% DOES NOT CONTAIN: Gluten A DIRECTIONS: Mix two (2) scop WARNING: Consult your hea are pregnant, nursing, taking medical conditions

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
134
Sugar
3g
Unknown

Kung Pao Chicken

Ingredients: white rice (water, rice), boneless white meat chicken (white meat chicken, water, rice starch, sea salt, expeller pressed sunflower oil), green bell peppers, water, red bell peppers, gluten free reduced sodium tamari (water, soybeans, salt), peanuts, contains less than 2%: apple juice concentrate, white miso (water, soybeans, rice, salt), cane sugar, garlic, ginger, native corn starch, sesame oil, expeller pressed sunflower oil, red chili flakes, lemon juice, rice vinegar, mirepoix concentrate (carrots, onions, water, celery, sea salt, mushrooms, garlic, natural flavors), onion, xanthan gum, szechuan peppercorns, oleoresin paprika, contains: peanuts, sesame, soy,

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
345
Protein
72g
Equip

Prime Protein / Chocolate

Ingredients: Grass-Fed Beef Protein, Cocoa Powder, Stevia Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
H-E-B

Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SALT, NONFAT DRY MILK, WHEY POWDER, ONION POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, ACACIA GUM, PAPRIKA EXTRACTIVES (COLOR), SUGAR, DISODIUM PHOSPHATE

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
32g
Bunker Hill Cheese Company Inc.

Raw milk cheddar

Ingredients: Unpasteurized Milk, Salt, Microbial Coagulant, Cheese Cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
16g
Simply Nature

Apple Cinnamon squeezable fruit blend

Ingredients: apple puree, apple puree concentrate, cinnamon powder, lemon juice concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
5g
Nature's Promise

Tomato Basil Soup

Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF:, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BASIL FLAKES, CITRIC ACID, ORGANIC CELERY JUICE CONCENTRATE, ORGANIC PARSLEY FLAKES

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
24g
HIGHER AUTHORITY

Deli Slices Mozzarella Cheese

Ingredients: Cultured Pasteurized Milk,, Salt,, Enzymes., Milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
43g
Unknown

Chocolate covered cashews

Ingredients: sugar, roasted cashews (cashews, canola oil), fully hydrogenat - ed palm kernel oil, nonfat dry milk, cocoa powder. whey, chocolate liquor, soy lecithin. corn syrup, artificial seas st²2024

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
67
Sugar
12g
Sweet Nothings

Organic Squeezable Smoothies

Ingredients: Mangos*, Water, Bananas*+, Dates*+, Carrots*, Ground Chia*, Lemon Juice*

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
1g
Unknown

Almond & dragonfruit

Ingredients: Simple Bar: Almond and Dragonfruit

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Sea salt & apple cider vinegar

Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), NON-GMO MALTODEXTRIN, SEA SALT, ORGANIC APPLE CIDER VINEGAR, NON-GMO WHITE DISTILLED VINEGAR, NON-GMO SUGAR, NON-GMO LACTIC ACID, NON-GMO CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Christopher Ranch

Fresh Garlic

Ingredients: FRESH GARLIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
25g
Clyde's donuts

Glazed Pumpkin Cake Donuts, Glazed Pumpkin

Ingredients: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/Or Cottonseed And/Or Canola Oil, Water, Egg Yolks, Soybean Oil, Soy Flour, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Flour, Corn Starch, Corn Syrup, Corn Syrup Solids, Dextrose, Enzymes, Glycerin, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Locust Bean Gum, Maltodextrin, Mono - And Diglycerides (Preserved With Bht And Citric Acid), Natural And Artificial Flavors, Natural Mixed Tocopherols, Nonfat Milk, Pumpkin Flakes, Red 40, Salt, Sodium Propionate And Potassium Sorbate (Preservatives), Soy Lecithin, Spices, Xanthan Gum, Yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
140
Sugar
13g
Oreo

Chocolate sandwich cookies

Ingredients: sugar, unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm and/or canola oil, cocoa, processed with alkali, invert sugar, corn syrup, leavening, baking soda, soy lecithin, salt, chocolate, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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