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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 572)

Calories
536
Sugar
4g
Lay's

Roasted chicken wing flavor lays chips

Ingredients: 马铃薯、植物油、烤鸡翅味调味料(含食用香精、柠檬酸、5'-呈味核苷酸二钠、阿斯巴甜(含苯丙氨酸))、TBHQ。

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
4
Sugar
1g
Lipton

Subtly sweet peach

Ingredients: BREWED BLACK TEA, SUGAR, NATURAL FLAVOR, CITRIC ACID, PURIFIED STEVIA LEAF EXTRACT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
31g
Unknown

Freeze Dried Raspberries

Ingredients: freeze dried raspberries

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Protein
18g
Mevgal

Authentic Greek Organic Feta

Ingredients: Organic Pasteurized Sheep Milk, Salt, Rennet, Lactic Culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
42g
Duncan Hines

Signature perfectly moist coconut supreme cake mix

Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: propylene glycol mono - and diesters, salt, mono - and diglycerides, fractionated palm oil, sodium stearoyl lactylate, cellulose gum, xanthan gum, coconut blend (coconut cream, coconut flour), natural flavor, ascorbic acid, contains: wheat, tree nut (coconut), conagra brands

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
67g
Signature Select

Butterscotch Baking Chips

Ingredients: SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, DRY BUTTERMILK, WHEY POWDER, COCONUT OIL, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE COLOR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, VANILLA EXTRACT, SALT.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
333
Protein
24g
Protein Snack Selects

Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites

Ingredients: honey brown sugar turkey bites (turkey, mechanically separated turkey, brown sugar, blend of sugar , honey [cane sugar, honey], contains 2% or less of: salt, hydrolyzed corn protein, fructose, lactic acid starter culture, dextrose, mustard, sodium erythorbate, sodium nitrite, in beef collagen casing), cheddar cheese (cultured pasteurized milk, salt, enzymes), anti-caking blend (potato starch, powdered cellulose), contains: milk,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Unknown

Knotty Pretzels

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate, and/or Ammonium Bicarbonate), Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Maltodextrin, Natural Modified Food Starch, Flavor), Sugar, Onion, Spices, Savory Extractives (Natural Flavor, Maltodextrin), Spice Dextrose, Garlic, Citric Acid, Natural Flavor, Salt, Contains: Soy, Wheat

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Nature Made

Cholestoff

Ingredients: Gelatin, Glycerin, Soybean Oil, Lecithin, Colors Added (including Carmine)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
313
Protein
34g
Unknown

Sweet Blueberry Biscuit Mix

Ingredients: PRODUCT INFORMATION

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
140
Sugar
0g
Sprouts Farmers Market

Organic Pinto Refried Beans Salsa-Style

Ingredients: WATER, ORGANIC PINTO BEANS, ORGANIC TOMATOES, ORGANIC ONION, ORGANIC JALAPEÑO PEPPERS, SEA SALT, ORGANIC CILANTRO, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
3g
S. Rosen's

Jumbo Brat & Sausage Rolls

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, monoglycerides, wheat gluten, calcium propionate, potassium sorbate, wheat starch, sesame, enzymes, ascorbic acid

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
56
Sugar
10g
Thrive Market

Organic Apple Sauce

Ingredients: ORGANIC APPLES, ORGANIC STRAWBERRY PUREE, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), ORGANIC LEMON JUICE CONCENTRATE, BACILLUS COAGULANS UNIQUE IS-2

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Wyler's Light

Grape

Ingredients: CITRIC ACID, MALTODEXTRIN, ASPARTAMET, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, MAGNESIUM OXIDE, MONOCALCIUM PHOSPHATE, RED 40, BLUE 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
250
Protein
18g
Galbani

Fresh mozzarella cheese

Ingredients: pasteurized milk, salt, vinegar, citric acid, enzymes, contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Protein
12g
Kirkland Signature

Beef Polish Sausage

Ingredients: beef, water, dextrose, salt, garlic, sodium lactate, spices, sodium diacetate, sodium erythorbate, paprika and extractive, and sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
10g
Unknown

Tartar Sauce

Ingredients: Water, Soybean Oil, Distilled Vinegar, Sugar, Pickles (Cucumbers, Water, Vinegar, Salt, Calcium Chloride), Xanthan Gum, Modified Food Starch, Egg Yolks, Salt, Natural Flavor, Mustard Flour, Xanthan Gum, Spices, Paprika, Dried Garlic, Potassium Sorbate (Preservative), Calcium Disodium EDTA (Preservative)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Protein
11g
Off the Farm

Apple Cinnamon Meal Bar

Ingredients: Cashew Butter (Cashews), Dates, Apples, Oats, Pecans, Prebiotic made from Cassava Starch, Flame Raisins, Chia Seeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Cinnamon, Vanilla Extract, Sea Salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
529
Sugar
60g
Unknown

Smores bunny

Ingredients: Sugar, hydrogenated vegetable oil (Palm kernel and/or palm), whey, cocoa ( processed with alkali), cookie pieces (buckwheat flour, sugar, rice flour, pain oil, molasses, natural flavors, salt, sodium bicarbonate, soy lecithin, xanthan gum, annatto color), marshmallows (sugar, corn syrup, dextrose, modified food starch [corn], gelatin, artificial and natural flavors), lactose, skim milk, soy lecithin (emulsifier), natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
7g
Burman's

Spicy Tikka Masala

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, PASTEURIZED HEAVY CREAM, SOYBEAN OIL, ONION, CORN STARCH, NON FAT MILK POWDER, CANE SUGAR, YOGURT POWDER (NON FAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL FLAVOR), SALT, DRIED ONION, LEMON JUICE CONCENTRATE, GARLIC 4% PUREE (GARLIC, WATER), WHEY PROTEIN CONCENTRATE, GINGER POWDER, CUMIN 1% POWDER, GARLIC POWDER, ONION POWDER, PAPRIKA POWDER, PAPRIKA 13% EXTRACT (SOY LECITHIN) FOR COLOR, 60 % Daily Value* 4% King rate 70 3% GROUND CORIANDER, DRIED CILANTRO, <ig CAYENNE PEPPER POWDER. 2% CONTAINS: MILK, SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Trader Joe's

Sparkling White Tea

Ingredients: BREWED WHITE TEA (WATER, WHITE TEA LEAVES), POMEGRANATE JUICE, CARBON DIOXIDE, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (TO MAINTAIN COLOR)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
424
Protein
73g
JUST INGREDIENTS

CHOCOLATE PROTEIN POWDER

Ingredients: Grass-Fed Non-Denatured Whey Protein Isolate, Coconut Milk, Cacao, Pea Protein, Pumpkin Seed Protein, Grass-Fed Collagen, Chia Seeds, Stevia Leaf, Sea Salt, Monk Fruit

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Simple Truth

Pineapple Habanero Thick & Chunky Salsa

Ingredients: ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC PINEAPPLE, ORGANIC ONION, ORGANIC GREEN BELL PEPPERS, URGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC CILANTRO, WHITE VINEGAR, SALT, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC HABANERO PEPPER POWDER

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Protein
12g
Bearded Brothers Llc, Bearded Brothers

Awesome Almond Butter Chocolate

Ingredients: Organic Dates, Organic Almonds, Organic Dark Unsweetened Chocolate, Organic Cacao Nibs, Organic Chia Seeds, Cocoa Powder, Sea Salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
133
Sugar
10g
Unknown

Evaporated Milk

Ingredients: Milk, contain 0.5% of less of dipotassium phosphate, carrageenan, vitamin D

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
11g
Unknown

Fruity Sticks Organic Strawberry

Ingredients: organic sorghum flour, organic vegetable oil, organic sunflower oil, organic canola oil, organic oat flour, organic agave inulin, organic tapioca flour, organic skim milk powder, organic strawberry powder, organic rice flour, organic cocoa butter, organic sunflower lecithin, natural strawberry flavor, ascorbic acid (vitamin c), calcium carbonate, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
13g
Aldi

Seafood Mix

Ingredients: bay scallops (argopecten irradians), mussels (mytilus chilensis), shrimp (penaeus vannamei), calamari (illex illecebrosus), contains: shellfish (scallops, mussels, shrimp, calamari),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
375
Protein
38g
Promix

Marshmallow Crispy Treat

Ingredients: PROMIX Whey Protein Puffs, whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin, marshmallow, tapioca syrup, tapioca fiber, glycerin, filtered water, inulin, vanilla extract, agar, egg whites, sea salt, coconut oil

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Protein
23g
H-E-B

Light tuna lemon pepper

Ingredients: FLAVORCU Nutrition Facts 1 serving per container Serving size 1 pouch (71g) Amount per serving Calories 70 % Daily Value* 0% Total Fat 0g Saturated Fat 0g 0% Trans Fat 0g Cholesterol 25mg 8% 14% odium 310mg Total Carbohydrate 1g 0% 0% Dietary Fiber 0g Total Sugars 1g Includes <1g Added Sugars 1% 28% Protein 16g 2% Vitamin D 05mcg Calcium 10mg 0% 4% tron 06mg 4% Potassium 230mg *The % Daily Value tells you how much a nutrient in d serving of rood contributes to a daily diet calories a of rood contributes to a daily diet 2,000 INGRED LEMON PEPPER PEA ANI CONCEI LEMON CONT DISTRI РАСКА THIS F TEAR LOT N From WWW Visit I MSC V

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
18g
Whole Foods Market

Organic Bratwurst Savory Herb Chicken Sausage

Ingredients: ORGANIC CHICKEN, WATER, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER, ORGANIC CORIANDER, ORGANIC NUTMEG, ORGANIC CARDAMOM. IN A NATURAL PORK CASING

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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