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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 573)

Calories
244
Protein
11g
Natural Grocers By Vitamin Cottage

Sprouted Honey & Oat Bread

Ingredients: ORGANIC SPROUTED WHOLE WHEAT, ORGANIC SPROUTED WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT BRAN, YEAST, SEA SALT, ORGANIC OAT FIBER, ORGANIC SESAME FLOUR

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Unknown

Popcorn lighy butter

Ingredients: POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, BETA CAROTENE (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
6g
Heb

Opti-Meal

Ingredients: Fat free milk, water, canola oil, fructose, cocoa (processed with alkali), cellulose gel, cellulose gum, lecithin, natural and artificial flavors, carrageenan, acesulfame potassium, sucralose, vitamin and mineral blend (potassium phosphate, sodium phosphate, potassium hydroxide, sodium ascorbate [vitamin C], magnesium phosphate, calcium phosphate, DL-alpha-tocopheryl acetate [vitamin E], retinyl palmitate [vitamin A], niacinamide [vitamin B3], ferric orthophosphate, zinc gluconate, sodium molybdate, D-calcium pantothenate [pantothenic acid], manganese sulfate, thiamine hydrocholoride, riboflavin [vitamin B2], sodium selenite, phytonadione [vitamin K], pyridoxine hydrochloride [vitamin B6], folic acid, chromium cyanocobalamin [vitamin B12], cholecalciferol [vitamin D3]. Contains: milk, soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Sugar
21g
Tillamook

Butter pecan ice cream

Ingredients: CREAM, SKIM MILK, MILK, SUGAR, PECAN, PASTEURIZED EGG YOLKS, COTTONSEED OIL, NATURAL FLAVOR, TARA GUM, GUAR GUM, SALT, BUTTER.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
500
Sugar
100g
Unknown

Centrum men multigummies

Ingredients: lacts 100% Giucn Contains 42% Biotin Sogar, Water, Gelatin, Ascorbic Acid it 0), Calcium Puntothenate, Cholecalciferol (VL Du, Ct Cirus Pectin, Cyanocubal min (Mit Bra), OL-alpha Tocopheryl Acetate ( - Acid, Fruit and/or Wegritutio Juica Concentrates (purpie carrot, maqui ben) andor favor), invert Sugar, Lactic Acid, Manganese Sulfate, Medium-Chan Triglycerides, Natural Nacinamide, Potassium lodide, Pyridorine Hydrochloride (VE A tavin (t, Ba), Solum Cirate, Sodium Lachte, Sodium Selenunte, S Estract (calor), Vitamin A Acetate, Zine Silita Distributed by: GSX Ca Healtheare, Warren, NJ 07059 mond by GSK, C2021 GSK or licensor an other products containing olicit dant you are taking medicaion Keep bottle lightly closed to use of plant-based Cay change over time NC Q

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
147
Sugar
1g
Unknown

Botticelli

Ingredients: WATER, CREAM, RICOTTA CHEESE (WHEY, SALT, CITRIC ACID, MIXED WHOLE MILK CHEESES (MILK, SALT, RENNET, EGG LYSOZYME [PRESERVATIVE]), MODIFIED CORN STARCH, SUGAR, SALT, WHEY POWDER, GARLIC, FLAVORINGS, GLUCONO DELTA-LACTONE, GUAR GUM, XANTHAN GUM, MONO AND DIGLYCERIDES OF FATTY ACIDS, BLACK PEPPER. Contains: MILK, EGG.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
300
Sugar
3g
Unknown

Veggie Keto Crisps Everything

Ingredients: "carrot, "flax seeds, "sunflower seeds, "celery, *chia seeds, "garlic, onion, *salt, *sesame seeds, "poppy seeds, *flax meal, "apple cider vinegar, *kale, organic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
C4

Peach Mango Nectar

Ingredients: Carbonated Water, Citric Acid, Potassium Citrate, Cognizin® Citicoline, Natural Caffeine (from Green Coffee Bean Extract), Potassium Benzoate, Natural Flavors, Sucralose, Acesulfame Potassium, Niacinamide, N-Acetyl-L-Tyrosine, Sodium Citrate, Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
100
Protein
11g
H-E-B

Cottage Cheese

Ingredients: cultured pasteurized skim milk, milk, cream, nonfat dry milk, salt, guar gum, carrageenan, carob bean gum, enzyme, carbon dioxide

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
13g
Sweet Harvest

Bartlett Pear Slices

Ingredients: Pears, water, corn syrup, high fructose corn syrup, sugar.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
429
Sugar
41g
Frooze Balls

Lemon Cheesecake Frooze Balls

Ingredients: ney experience your with these von balls! :,gt,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
346
Protein
23g
Food Club

Bacon

Ingredients: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
42g
The Only Bean

Crunchy Roasted Edamame Beans

Ingredients: Edamame (Soybean), Soybean Oil, Salt, Garlic Powder, Chi Powder, Sugar, Onion Powder, Pepper Extract, Sweet Pepper Powder, Citric acid Contains: Soy

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
79g
Unknown

Pudding and Pie Filling

Ingredients: gluten

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Sugar
3g
InnovAsian

Vegetable Lo Mein

Ingredients: cooked udon noodles (wheat flour, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), carrots, water, cabbage, celery, onions, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), sugar, soybean oil, contains 2% or less of: salt, toasted sesame oil, corn starch, vegetable stock (water, carrots, onion, garlic, celery, tomato, peas), dried shiitake mushroom, garlic powder, maltodextrin, caramel color, yeast extract, xanthan gum, gum arabic, grill flavor (from sunflower oil), natural flavor, citric acid, turmeric, triacetin, talin, contains: sesame, soy, wheat, contains bioengineered food ingredients

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
11g
Unknown

Sunshine blend

Ingredients: banana, coconut oil, sugar, natural banana flavor, dried sweetened cranberries, cranberries, sugar, citric acid, elderberry juice concentrate or aronia juice concentrate added for color, sunflower oil, roasted almonds, almonds, vegetable oil, peanut oil, cottonseed oil, sunflower seed oil, canola oil, salt, roasted cashews, cashews, blueberries, sugar, sunflower oil

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
107
Protein
18g
Lewis

KETO

Ingredients: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, WHEAT PROTEIN ISOLATE, YEAST, ALLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, SALT, CHICORY ROOT FIBER, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), STEVIOL GLYCOSIDE (REB М), ENZYMES, VEGETABLE MONOGLYCERIDES, FUMARIC ACID, GUAR GUM, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
24g
Aldi

Apple Cinnamon Danish Pastries

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, rboflavin, folic acid), water, sugar, palm oil, apple (sulfite treated to retain color), contains 2% or less: yeast, soybean oil, modified cornstarch, corn syrup, dextrose, mono and diglycerides, salt, egg, whey, monocalcium phosphate, cornstarch, brown sugar, cellulose gum, cinnamon, natural and artificial flavor, molasses, malic acid, calcium carbonate, defatted soy flour, mineral oil, soy lecithin, guar gum, wheat gluten, sodium stearoyl lactylate, calcium sulfate, sodium acid pyrophosphate, baking soda, ascorbic acid ammonium sulfate, agar, color (beta carotene, titanium dioxide), nonfat dry milk, tocopherol, enzymes, citric acid, nutmeg, fumaric acio, sodium hexametaphosphate, preservative (calcium propionate, sodium propionate, sorbic acid, potassium sorbate, sodium benzoate), vitamin a palmitate contains: egg milk, soy, wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
97g
Unknown

Organic powdered sugar

Ingredients: organic cane sugar, organic tapioca starch

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
192
Sugar
0g
Unknown

Wyler light zero sugar island punch

Ingredients: CITRIC ACID, MALTODEXTRIN, ASPARTAME, NATURAL AND ARTIFICIAL FLAVORS, SALT, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), CELLULOSE GUM, PECTIN, GUAR GUM, DISODIUM PHOSPHATE, MAGNESIUM OXIDE, NATURALLY AND ARTIFICIALLY FLAVORED RED 40, BLUE 1

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Unknown

Elite casein

Ingredients: micellar casein, sunflower creamer (sunflower oil, maltodextrin, micellar casein, soy lecithin, sodium citrate, tricalcium phosphate), cocoa powder (processed with alkali), natural flavors, salt, sucralose, acesulfame potassium, potassium chloride, cellulose gum, xanthan gum, soy lecithin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
53g
Sprouts

Dark chocolatecovered rasinis

Ingredients: semi sweet chocolate, sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract, milk, raisins, vegetable oil, tapioca starch, sucrose, cocoa powder, confectioner's glaze

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
30g
Crown

jolly pong

Ingredients: Wheat, Sugar, Palm Olein Oil, Powdered Sugar, Fructooligosaccharides Starch Syrup, Caramel Color, Polydextrose, Salt, Taffy Paste (Sugar, Water, Vegetable Shortening, Starch Syrup, D-Sorbitol, Skim Milk Powder, Glycerin Esters Of Fatty Acids, Lecithin), Vitamin C, Artificial Flavor, Vanilla Extract, Lecithin, Niacin, Vitamin A, Vitamin Vitamin B6, Rivoflavin, Thiamin, Folate. CONTAINS WHEAT, MILK, SOY

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
36g
Keebler

M&M cookies

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil), m&m's® minis milk chocolate candies (milk chocolate !isugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, color added, corn syrup, dextrin, cornsta.ch, carnauba wax, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), semisweet chocolate |(chocolate, sugar, dextrose, soy lecithin, artificial flavor), contains 2% or less of salt, baking soda, molasses, natural and artificial flavors, eggs, whey. may contain peanuts and tree nuis:. chicago, il 60607 © mars or affiliates. m&m's® under license. trademarks used scan code for more food information or call 1-866-8 get in toc get www.keebier.com please have packas available when reach - or go to-

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
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Calories
60
Sugar
12g
Unknown

Jonny Pop Freezer Pops

Ingredients: Water, Organic Cane Sugar, Organic Apple Juice from Concentrate, Organic Guar Gum, L-Malic Acid, Natural Concord Grape Flavor, Organic Fruit and Vegetable Juice for Color, Organic Stevia Extract, Natural Cherry Flavor, Natural Pineapple Flavor, Natural Orange Flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Protein
12g
Sfoglini

Cascatelli

Ingredients: Enriched Durum Semolina Flour (Durum Semolina Flour, Iron, niacin, thiamine, Riboflavin, Folic Acid), Water _CONTAINS: WHEAT_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
13g
Unknown

Sausage Patties made from plants

Ingredients: Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Yeast Extract, Cultured Methylcellulose, Salt, Dextrose, Spices, Food Starch Modified, Onion Powder, Garlic Powder, Natural Flavors, Citric Acid, Soy Leghemoglobin, Vitamin E (Tocopherols), Soy Protein Isolate, Zinc, Vitamins (B3, B6, B2, and B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Sugar
1g
Unknown

Pupasas

Ingredients: MASA: WATER, CORN (CORN TREATED WITH LIME WATER), CANOLA OIL, POTATO [(POTATO FLAKES, DEHYDRATED), SALT. FILLING: BEANS [WATER, PINTO BEANS, JALAPENO PEPPER (JALAPENO PEPPER, WATER, VINEGAR, SALT), SALT, CHILE POWDER (CHILI PEPPER AND SPICES)], MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE. SALT, ENZYME).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
103
Sugar
0g
Unknown

campfire s’mörgs icecream

Ingredients: CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, GRAHAM CRACKER CRUMBS (MODIFIED WHEAT STARCH, GRAHAM FLOUR, WHEAT PROTEIN ISOLATE, BUTTER, SOLUBLE CORN FIBER, ERYTHRITOL, ALLULOSE, OAT FIBER, NATURAL FLAVOR, SODIUM BICARBONATE, SALT, SUNFLOWER LECITHIN, STEVIOL GLYCOSIDES, SOLUBLE CORN FIBER, EPG (MODIFIED PLANT-BASED OIL), ALLULOSE ERYTHRITOL, COCONUT OIL, NATURAL FLAVOR, UNSWEETENED CHOCOLATE, ACACIA GUM, SUNFLOWER OIL, GUAR GUM, SALT, TARA GUM, STEVIOL GLYCOSIDES, CAROB GUM, SUNFLOWER LECITHIN, COCOA POWDER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
374
Sugar
59g
Dove

Hot Chocolate Drink

Ingredients: Sugar Cocoa Powder (processed with alkali), Nondairy Creamer [Coconut Oil, Corn Syrup Solids, Cocoa Butter, Sodium Caseinate (a milk derivative), Mono and Diglycerides, Dipotassium Phosphate Natural Flavor, Silicon Dioxide (anti-caking agent)]. Nonfat Dry Milk, Whey, Salt, Chocolate Liquor, Carrageenan, Guar Gum, Cocoa Powder, Silicon Dioxide (anti-caking agent), Artificial Flavor, Acesulfame Potassium, Sucralose

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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