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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 597)

Calories
341
Sugar
24g
Aldi

Cheesecake bites

Ingredients: new york style cheesecake: cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum, xanthan gum), sugar, eggs, graham cracker crumb (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], graham flour, sugar, palm oil, brown sugar, honey, salt, baking soda, natural flavor), turtle esecake (6921) butter (cream, natural flavoring), less than 2% of: wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cream, milk, 50 nonfat milk, carrageenan, dextrose, water, vanilla bean extractives, lemon juice concentrate, lemon oil, soy lecithin, contains: egg, milk, soy, wheat, may contain tree nuts (almonds, coconut, pecans, walnuts), peanuts, value* 37% strawberry swirl cheesecake: cream cheese (pasteurized milk and cream: %0% cheese culture, salt, carob bean gum, guar gum, xanthan gum), sugar, strawberry filling (strawberries, sugar, water, glucose syrup, food starch-modified, natural flavor, salt, citric acid, fruit and vegetable juice color, xanthan gum, guar gum), graham cracker crumb (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], graham flour, sugar, palm oil, brown sugar, honey, salt, baking soda, natural flavor), eggs, butter (cream, natural flavoring), less than 2% of: wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cream, milk, nonfat milk, carrageenan, dextrose, water, guar gum, vanilla bean extractives, soy lecithin, contains: egg, milk, soy, wheat, may contain tree nuts (almonds, coconut, pecans, walnuts), peanuts, 37% 12% 16% 62% sd guar turtle cheesecake: cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum, xanthan gum), chocolate cookie g 2% item r %6% crumb (enriched flour (wheat flour, niacin, reduced iron, thiamine money 10% alkali, invert sugar, corn flour, căramel color, whey, baking soda, salt, 4% mononitrate, riboflavin, folic acidi, sugar, palm oil, cocoa processed with d01660 natural flavor, soy lecithin), eggs, semi sweet chocolate drops (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla), brown sugar, caramel (corn syrup, sweetened condensed skim milk [skim milk, sugar, corn syrup], sugar, butter (cream, salt), water, contains 2% or less of: sea salt, baking soda, xanthan gum), sugar, pecans, water, less than 2% of: wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cream, milk, nonfat milk, carrageenan, dextrose, corn syrup, salt, natural flavor, konjac gum, tara gum, vanilla bean extractives contains: egg, milk, pecans, soy, wheat, may contain tree nuts (almonds, coconut, walnuts), peanuts,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
77
Sugar
0g
Giant Eagle

Cannellini Beans

Ingredients: prepared cannellini beans, water, salt, calcium chloride, disodium edta (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
41g
Mounds

Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut

Ingredients: Corn Syrup; Semi-Sweet Chocolate [Chocolate; Sugar; Milk Fat; Lecithin (Soy); Pgpr; Vanillin, Artificial Flavor; Milk]; Coconut; Sugar; Contains 2% Or Less Of: Salt; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
367
Protein
80g
Women's Best

Fit whey protein

Ingredients: Whey Protein Isolate, Whey Protein Concentrate, Cocoa Powder, Artificial Flavor, Xanthan Gum, Sunflower Lecithin, Silicon Dioxide, Salt, Sucralose, Acesulfame-K, Whey Protein Isolate, Whey Protein Concentrate, Cocoa Powder, Artificial Flavor, Xanthan gum, Sunflower Lecithin, Silicon Dioxide, Salt, Sucralose, Acesulfame K.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
30g
Unknown

Organic instant oatmeal

Ingredients: Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors, Organic Dehydrated Apples, Organic Cinnamon, Organic Flaxseed, Organic Spices

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
17g
Member's Mark

Beef base

Ingredients: oven-roasted beef. hydrolyzed soy protein, sea salt, maltodextrin. beef broth, salt, hydrolyzed corn protein, union powder, sugar. caramel color dextrose, natural flavors, disodium inosinate, dísodium guanylate. contains soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
285
Protein
12g
Private Selection (Kroger)

Calabrese salami & marinated peppers thin crust pizza

Ingredients: Crust (Wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Yeast, Dextrose), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes), Olive Oil Sauce (Water, Extra Virgin Olive Oil, Grana Padano Cheese [Milk, Salt, Rennet, Egg White Lysozyme {Preservative}], Corn Starch, Salt, Garlic), Calabrese Salami (Pork Meat, Pork Fat, Salt, Dextrose, Spices, Glucose Syrup, Garlic, Natural Flavoring, Paprika Extract [Color], Sodium Ascorbate, Sodium Nitrite [Preservative], Wood Smoke), Arugula Sauce (Water, Canola Oil, Parsley, Arugula, Olive Oil, Corn Starch, Garlic, Pea Starch, Salt), Marinated Red Bell Peppers (Peppers, Water, Sugar, Acetic Acid, Salt, Ascorbic Acid, Citric Acid), Grana Padano Cheese (Milk, Salt, Rennet, Egg White Lysozyme [Preservative], Thyme).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
0g
McCain

Crinkle Fries

Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Protein
15g
Wellsley Farms

Nut Bar

Ingredients: DARK CHOCOLATE FLAVORED COATING, NUTS & SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
26g
H-E-B

Colby and Monterey jack

Ingredients: cultured pasteurized milk, salt, enzymes, annatto

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
16g
Kroger

pumpkin egg nog

Ingredients: lutrition facts pasteurized homogenized milk and 5 servings per container cream, high fructose rving size 1/2 cup (120ml) corn syrup, sugar, egg base (egg yolk, sugar, guar gum, carrageenan, salt, artificial flavor), ount per serving alories 170 salt, spices, natural and artificial flavor, annatto (for color). contains: milk, eggs. % daily value* tal fat 8g 11%

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
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Calories
64
Sugar
14g
Unknown

Peach in Light Syrup

Ingredients: Peach, water, sugar, acidulant: citric acid, antioxidant: ascorbic acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
12g
Petit Pot

Oatmilk Chocolate

Ingredients: oat milk* (water, oat flour*), coconut milk*, dark chocolate* (cocoa mass*, sugar*, cocoa butter*, natural vanilla extract), cane sugar*, sea salt, agar,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Unknown

Sweet onion petals

Ingredients: corn meal, vegetable oil (sunflower, canola, and/or soybean), dehydrated onion, onion powder, Vidalia onion powder (3.07%), salt, brown sugar, whey, sugar, yeast extract, rice flour, caramel color, natural flavors, maltodextrin, lactic acid, spice, citric acid, paprika, extractives of turmeric

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Sugar
27g
Trader Joes

Candy cane

Ingredients: cane sugar, water, nonfat milk, palm kernel oil, cocoa processed with alkali, maltodextrin, milk protein concentrate, natural flavor, soy lecithin, salt, sodium bicarbonate, peppermint oil, powdered caramel color, annatto color, beet juice color, turmeric color, paprika color, vegetable juice color

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
161
Protein
16g
amylu

Chicken Burgers Caramelized Onion & Gouda

Ingredients: Organic Chicken, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Caramelized Onions (Organic Onions, Organic Extra Virgin Olive Oil), Organic Red Peppers, Sea Salt, Organic Evaporated Cane Sugar, Vinegar, Organic Spices, Organic Extract of Rosemary, Organic Garlic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
20g
KIRKWOOD

FRESH GROUND TURKEY

Ingredients: GROUND TURKEY, NATURAL FLAVORING

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
13g
Unknown

Pomegranate Arils

Ingredients: Pomegranate Arils

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
71
Sugar
6g
Simply Nature

Organic Plain Whole Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A ORGANIC _MILK_, PECTIN, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
68g
Good and Gather Organic

Unsweetened dried tropical blend

Ingredients: organic dried banana, organic dried mango organic dried pineapple, organic lemon juice. processed in a facility that also handles tree nut ingredients 29% 0% 0% omcg 0% 2% 40mg 4% 2% 1.1mg 6% 8% 1020mg 20% tm & ©2021 target brands, inc. shop target.com guest services 1-800-316-6151 keep package for reference.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
268
Protein
11g
The bakery of walmart

Cubano bread

Ingredients: Lard

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
0g
Carbonaut

Gluten Free Seeded Bread

Ingredients: Modified Resistant Tapioca Starch, High Oleic Sunflower Oil, Flax Seeds, Sunflower Seeds, Native Cornstarch, Psyllium, Chicory Root Fiber, Yeast, Millet, Modified Cellulose, Coconut Sugar, Rice Bran, Xanthan Gum, Natural Flavor, Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
0g
Great Value

Black eyed peas

Ingredients: black eyed peas, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
6g
Ken's

Honey mustard

Ingredients: soybean oil, distilled vinegar, sugar, water, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spice), honey, egg yolk, contains less than 2% of salt, mustard flour, xanthan gum, oleoresin paprika (colori, calcium disodium edta (to protect flavor), spice, corn syrup, natural flavor, yellow 5. contains egg. m daily vahe

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
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Calories
0
Sugar
0g
Kroger

Yellow onions

Ingredients: Yellow Onions

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
0g
Catupiry

Spreadable Cheese Traditional

Ingredients: heavy cream, curd, (skimmed fluid milk in bulk for industrial use and adidulant lactic acid), salt (sodium chloride), stabilizers: sodium hexametaphosphate, tetrasodium pyrophosphate, trisodium phosphate and preservative potassium sorbate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
1g
Kroger

Seasoned Spiral Fries French Fried Potatoes

Ingredients: iron 0.5mg 2% 6% potas. 240mg the % daily value (dv) lells you how much a nutrient calories a day is used for general nutrition advice. o more of the following oils: canola, soybean, citonseed, sunflower, corn). bleached enriched veat flour eached wheat flour, niacin, reduced n, thiamine mononitrate, riboflávin, folic acid). ontanc 2% or less of corn meal, dextrose, dried (east, garlic powder, natural flavor, oleoresin paprika (color), onion puwder, salt, leavening (sodium tapioca starch. cuntains a bioengineered food ingredient.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Seminole

Horseradish

Ingredients: HORSERADISH, DISTILLED VINEGAR, SALT, ARTIFICIAL FLAVORING

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
2g
Lidl

Original English muffins

Ingredients: enriched flour, water, yeast, degerminated yellow corn meal, degerminated yellow corn flour, vinegar, salt, calcium propionate, fumaric acid, corn starch, wheat flour, hydrogenated soybean oil, enzymes

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
11g
Martinelli's

Sparkling blush bottle

Ingredients: pasteurized carbonated apple juice, water, apple juice concentrate, vitamin C (ascorbic acid)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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