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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 598)

Calories
250
Sugar
4g
Great Value

Great Value Sweet Hawaiian Rolls

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID). WATER. YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE). CALCIUM SULFATE. e* GUAR GUM, SUCRALOSE, MONOGLYCERIDES, AMMONIUM 0% SULFATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID. MONOCALCIUM 0% PHOSPHATE), ENZYMES. 6% CONTAINS WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
11g
Unknown

Peter rabit

Ingredients: Organic Banana Puree, Organic Strawberry Puree, Organic Lemon Juice Concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
68g
Spitz

Dill Pickle Sunflower Seeds

Ingredients: SUNFLOWER SEEDS, SALT, AND LESS THAN 2% OF SODIUM DIACETATE, MALTODEXTRIN (MADE FROM CORN), SUGAR, MONOSODIUM GLUTAMATE, SPICES (INCLUDING DILL WEED), CITRIC ACID, OLIVE OIL, AND NATURAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
82g
1st Phorm

Phormula-1

Ingredients: Whey Protein Isolate, Sunflower, Lecithin, Natural Flavor, Salt, Sucralose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
46g
Popcornopolis

Zebra Popcorn

Ingredients: Cane Sugar, Corn Syrup, Popcorn, Coconut Oi, Brown Sugar, Butter (Cream, Salt), Palm Kernel Oil and/or Palm Oil, Sunflower Of, Nonfat Milk, Whey, Goooa (Processed wit Alkali), Coopa, Salt, Baking Soda, Vanilla Extract, Surflower, Lecithin, Soy Lecithin, Natural Flas

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
269
Protein
12g
Market Pantry

Honey Wheat Sandwich Bread

Ingredients: unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, honey, wheat gluten, sugar, wheat bran, yeast, salt, cultured wheat flour, soybean oil, sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled mono - and diglycerides, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid, calcium sulfate, monocalcium phosphate, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
79g
Unknown

Oven Baked Pork Rinds

Ingredients: Pork Skin, Salt, Pink Himalayan Sea Salt, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
8g
Lifeway

Kefir

Ingredients: pasteurized organic grassfed milk, organic cane sugar, organic inulin, organic strawberry natural flavor with other natural flavors, organic vegetable juice (for color), vitamin D3, cultures

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Peach Raspberry

Ingredients: Purified water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
10g
Unknown

Sliced Plain French Bread

Ingredients: ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, FERROUSSULFATE, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL DATEM, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, ENZYMES, VITAL WHEAT GLUTEN

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
9g
Winco Foods

Peach slices

Ingredients: PEACHES, WATER, PEAR JUICE acts CONCENTRATE PEACH PULP AND JUICE, ASCORBIL container

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Nature's Promise

Beef Flavored Broth

Ingredients: organic beef flavored stock, sea salt, organic yeast extract, organic sugar, organic beef flavor, organic caramel color, organic potato flour, organic high oleic sunflower oil, organic soy sauce (water, organic soybeans, organic wheat, organic salt, organic alcohol)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
215
Protein
10g
Unknown

Cape Cod Cafe Pizza

Ingredients: wheat flour, water, ground tomatoes in heavy purée, all natural cheddar cheese, mushrooms, cottonseed oil, sugar, yeast, salt, spices

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Protein
28g
Bridgford

Smokehouse Sausage Sticks

Ingredients: pork, beef, sugar, salt, less than 2% of the following: corn syrup solids, soy sauce powder (maltodextrin, wheat, soybeans, salt), spices, garlic powder, onion powder, succinic acid, monosodium glutamate, disodium inosinate, disodium guanylate, hydrolyzed soy protein, spice extracts, paprika extracts, smoke flavoring, sodium phosphate, sodium nitrite, lactic acid starter culture

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
216
Sugar
49g
Unknown

Molasses BBQ Sauce

Ingredients: Pure cane sugar, tomato paste (contains salt and citric acid), apple cider vinegar, light brown sugar, molasses, distilled white vinegar, apple juice concentrate, kosher salt, honey, mesquite smoke, rice starch, dehydrated garlic, dehydrated onions, black pepper, paprika, celery seed, cayenne pepper.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
15
Sugar
2g
Kroger Co., Kroger, The Kroger Co.

50% less sugar and sodium tomato ketchup

Ingredients: TOMATO CONCENTRATE, TAPIOCA SYRUP, ORGANIC DISTILLED VINEGAR, SUGAR, LESS THAN 2% OF: SALT, ONION POWDER, ) SPICES, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
7g
Trader Joe's

Step up to the snack bar mix

Ingredients: pretzels, wheat flour, yeast, baking soda, sodium hydroxide, vegetable oil, peanut oil, safflower oil, sunflower oil, seasoning, sugar, maltodextrin, brown sugar, mustard powder, distilled vinegar, mustard seed, salt, onion powder, salt, honey powder, modified cornstarch, citric acid, distilled vinegar, natural flavors, turmeric oleoresin, honey roasted peanuts, peanuts, sugar, honey, vegetable oil, peanut oil, safflower oil, sunflower oil, sea salt, potato starch, maltodextrin, xanthan gum, corn puffs, white corn flour, vegetable oil, peanut oil, safflower oil, sunflower oil, flax seeds, sea salt, potato flour, trace of lime, cheddar cheese crackers, unbleached enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, microbial enzymes, whey, butter, cream, salt, annatto extract, baking soda, yeast, paprika, honey roasted sesame sticks, malted flour, wheat flour, malted barley flour, vegetable oil, peanut oil, safflower oil, sunflower oil, sugar, sesame seeds, bulgur wheat, honey, sea salt, potato starch, maltodextrin, xanthan gum, chili lemon corn sticks, white corn flour, vegetable oil, peanut oil, safflower oil, sunflower oil, seasoning, sea salt, red bell pepper powder, chili pepper, citric acid, maltodextrin, paprika, lemon juice solids, natural flavor, potato flour, sea salt, trace of lime

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
60
Sugar
13g
Sunberry farms

Guava nectar

Ingredients: filtered water, organic guava puree, organic cane sugar, organic natural flavor, ascorbic acid (vitamin C), citric acid (tartness)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Unknown

Organic vegetable broth

Ingredients: Organic Vegetable Broth (Water, Organic Vegetable Flavor [Contains Organic Carrot, Organic Onion, Organic Celery], Sea Salt), Contains Less than 2% Salt, Organic Pear Juice Concentrate, Organic Carrot Juice Concentrate, Organic Cane Sugar, Sea Salt, Organic Sunflower Oil, Organic Onion Flavor, Organic Onion Powder, Natural Flavors, Organic Mushroom Powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
13g
la terra fina

Cranberry & Jalapeño Dip & Spread

Ingredients: cream cheese, sour cream, brown sugar, sweetened cranberries, less than 2% of: cranberry juice concentrate, corn starch, cultured sugar, citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
63g
Trader Joe's

Peppermint meringues

Ingredients: cane sugar, egg whites, crushed peppermint (cane sugar, rice syrup, peppermint oil, red cabbage extract for color, purple carrot juice for color), natural flavors, vanilla extract (water, alcohol, vanilla bean extractives)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Salad Topper Crispy Onion Strings

Ingredients: serve on burgers or steaks gre urfivorie as utrition faris acid), sunflower, safflower and/or black pepper, brown sugar, onion, bell pepper*, parsley*). *dehydrated contains wheat baiories eve carries

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
426
Protein
33g
Level-1 Bar

Level - 1 Bar - cocolate pb pretzel

Ingredients: Peanuts, sugar, corn syrup, skim milk, cocoa butter, milk chocolate, lactose, salt, egg whites, artificial flavor

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
58
Sugar
1g
Old El Paso

Refried beans

Ingredients: cooked pinto beans, water. contains 2% or less of: lard, salt, tomato paste, cumin, onion powder, garlic powder, chili pepper, hydrogenated lard, sugar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
bowl & basket

Peanut Butter Creamy

Ingredients: PEANUTS, SUGAR HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED), AND SALT. CONTAINS PEANUTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
373
Protein
60g
Bio Trust

Protein Blend

Ingredients: Micellar casein, whey protein isolate, milk protein concentrate, whey protein concentrate, inulin, cocoa (processed with alkali), sunflower creamer, sunflower lecithin, natural flavors, sea salt, xanthan gum, gum arabic, stevia leaf extract, guar gum, Swerve (Erythritol, Oligosaccharides, Natural Flavors), ProHydrolase (digestive enzyme blend). Mari ALAS CT fish oil 194 Vitamin D Fiber 1154:59 Cortisol CONTAINS: Milk.This product is manufac - tured in a facility that also processes eggs, fish, tree nuts, peanuts, wheat and soy. Prodatase Swerve GMP PRACTICE BPA FREE NON-GMO GLUTEN FREE SOY FREE HORMONE FREE C QUALITY GUARANTEE: At BioTRUST, we are committed best BioTRUST Low Carb is manufactured in a GMP-certified fly and 3rd party lab testing to ensure purity, potency and safety THE BIOTRUST PLEDGE: With every order placed gry child More information and helpful tips ar RUST.COM ProHydrolase is a registered trademark of D ITEM 1303 REV 1 Developed by an Aud BioTRUST Farmers Brant D 1-800-766-5086 BloTrust.com tes ce 0 96802 96020 LOT 1019EA BEST BY 0123 Pot Aaneous fat S-will releases make ५०० Cit's really the macrophages) счто кутеб # 2 Belly fat 5 lbs will mak Th 1th, Goes to the

The Good

  • Low Sugar

The Bad

  • Contains Peanut
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Calories
500
Sugar
54g
Hershey's

kisses candy cane

Ingredients: sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, safflower oil), skim milk, corn syrup solids, lactose (milk), cornstarch, lecithin (soy), oil of peppermint, pgpr, confectioner's glaze, artificial color (red 40 lake, red 40), vanillin (artificial flavor), carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
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Calories
0
Sugar
0g
Food For Life

Food For Life Gluten Free Brown Rice Bread

Ingredients: ngredients: organic brown rice flour, filtered water, organic agave, organic tapioca flour, safflower oil, organic chia seeds, fresh yeast, organic vegetable gum (xanthan, cellulose, psyllium), rice bran, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
8g
Arizona

Blueberry White Tea

Ingredients: PREMIUM BREWED WHITE TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, BLUEBERRY JUICE FROM CONCENTRATE, HONEY, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), FRUIT & VEGETABLE JUICE FOR COLOR, PANAX GINSENG ROOT EXTRACT, VITAMIN E ACETATE, VITAMIN A PALMITATE, SODIUM SELENITE.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
155
Protein
14g
Kirkland Signature,Kirkland

Organic Hard-Boiled Eggs

Ingredients: Organic Eggs Allergens: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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