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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 629)

Calories
46
Sugar
12g
Unknown

Honeycrisp style apple juice

Ingredients: filtered water, organic apple juice concentrate, organic natural flavors, malic acid, ascorbic acid (vitamin c)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
20g
Maggi

Seasoning

Ingredients: WATER, IODIZED SALT (SALT, POTASSIUM IODATE), WHEAT GLUTEN, ROASTED WHEAT FLOUR, SUGAR, CARAMEL COLOR, ACETIC ACID, WHEAT BRAN, ARTIFICIAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DEXTROSE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
3g
Healthy Choice

POWER BOWLS Spicy Beef Teriyaki

Ingredients: cauliflower, sauce (chicken broth, honey, tamari soy sauce [water, soybeans, salt, sugar], pineapple juice concentrate, ginger puree, tapioca starch, chili paste [red chili peppers, distilled vinegar, garlic, salt], garlic puree, contains 2% or less of: sesame seed oil, balsamic vinegar [wine vinegar, concentrated grape must], molasses), seasoned braised beef (beef, water, brown sugar, sea salt, seasoning [onion, garlic, spices], flavorings, olive oil, sunflower lecithin), carrots, broccoli, red bell peppers, chard, kale, spinach, scallions. contains: soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
17g
Southern Grove

Pumpkin Seeds Roasted with Salt

Ingredients: PUMPKIN SEEDS, SALT. MAY CONTAIN TREE NUTS, PEANUTS, WHEAT, SOY, MILK, EGG, SESAME. MAY CONTAIN SHELL FRAGMENTS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
304
Sugar
9g
Trader Joe's

Brioche Hot Dog

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SUGAR, EGG, BUTTER (CREAM [MILK], NATURAL FLAVOR), EXPELLER PRESSED CANOLA OIL, YEAST, SALT, ENZYMES, WHEAT FLOUR, WHEAT SOUR (CULTURED WHEAT FLOUR), CULTURED WHEAT STARCH, CULTURED WHEAT FLOUR, ANNATTO EXTRACT, TURMERIC EXTRACT, ASCORBIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
20g
Trader Joe's

French vanilla ice cream

Ingredients: cream, milk, cane sugar, sugared egg yolks, natural vanilla flavor, stabilizer blend, carob bean gum, guar gum

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Protein
10g
Quaker

Instant Oatmeal Blueberry Strawberry

Ingredients: whole grain oats, sugar, dried blueberries, dried strawberries, natural flavor, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
520
Sugar
36g
Unknown

Organic petit biscuit au chocolat

Ingredients: Organic Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Wheat Flour, Organic Cane Sugar, Organic Palm Fat, Organic Unrefined Wheat Syrup, Ammonium Bicarbonate, Potassium Tartarate, Sodium Bicarbonate, Sea Salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
21g
Trader Joe's

Sliced Provolone Cheese

Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Animal Rennet

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Trader Joe's

Shredded Mild Cheddar Cheese

Ingredients: mild cheddar cheese acts (pasteurized milk, cheese cultures, salt, microbial enzyme, annatto [color]), potato starch and /¼ cup) cellulose (to prevent caking), natamycin (mold inhibitor). dnp contains milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Protein
13g
Kraft

Deluxe 2% milk mac n cheese

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CHEESE SAUCE (WHEY, PART-SKIM MILK, WHEY PROTEN CONCENTRATE, DRIED CORN SYRUP, SODIUM PHOSPHATE MILK PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF MILK, CANOLA OIL, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, ARTIFICIAL COLOR, CHEESE CULTURE, MILKFAT, OLEORESIN PAPRIKA [COLORI, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], ENZYMES, VITAMIN A PALMITATE).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
533
Sugar
60g
Great Value

Milk Chocolate Chips

Ingredients: sugar, milk, chocolate liquor, cocoa butter, soy lecithin, vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
40
Sugar
4g
Beech-Nut

Organics Pumpkin

Ingredients: ORGANIC PUMPKIN, WATER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
13g
Parent's Choice

Organic Blueberry Rice Rusks

Ingredients: ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC SUGAR, ORGANIC BLUEBERRY JUICE POWDER, SALT, NATURAL BLUEBERRY FLAVOR, PURPLE CARROT JUICE CONCENTRATE (COLOR), CITRIC ACID

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
515
Sugar
0g
Sprouts

Organic Butter Microwave Popcorn

Ingredients: ORGANIC POPCORN, ORGANIC PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ORGANIC NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT (COLOR). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Just About Foods

Organic Chickpea Flour

Ingredients: organic chickpea

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Unknown

Lyte berry punch sports drink

Ingredients: 双一况一如 redients fritered water erythritof coconut water concentrate, citric acid, ssium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid pomin c), magnesium oxide (electrolyte), stevia rebaudiana leaf extract, niacinarnide rk b3), natural berry flavor with otaer natural flavors, calcium d-pantothe ate veb5), alphea-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), guar gun, ne hydrochloride (vitamin b6), folic acid (vitamin b9), vitamin a palmitate wenn a) , cyanocobalamin (vitamin b12), mcolors from oal sources conut water n facts 1bcttle 20 % dv* sugars 0% 34mg 200% 24 bmc 200%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Hiland

2% Reduced Fat Milk

Ingredients: GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3., MILK

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
5g
Hiland

Vitamin D Milk

Ingredients: GRADE A WHOLE MILK, VITAMIN D3, MILK

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
13g
Trader Joe's

French Macarons

Ingredients: Sugar, Almonds, Egg Whites, Butter, Cream (Cream, Carrageenan), Eggs, Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin), Dark Chocolate ("Sao Tome" Cocoa Mass, Sugar, Soy Lecithin), Almond Puree, Cornstarch, Water, Glucose Syrup [Wheat], Malted Barley Extract, Dehydrated Beet (Color), Natural Flavor, Low-Fat Cocoa Powder, Invert Sugar Syrup, Xanthan Gum, Exhausted Vanilla Seeds. Contains Eggs, Milk, Soy, Wheat and Almond. May contain traces of Peanuts and Tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
212
Protein
12g
Yummy

Dino buddies

Ingredients: boneless skinless chicken breast with rib meat, water, whole wheat flour, enriched wheat flour (niacin (vitamin b3), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), isolated soy protein. contains 2% or less of the following: whole grain yellow corn flour, sea salt, corn starch, yeast, yellow corn flour, sugar, canola oil, flax meal, extractive of paprika, spices, garlic powder, onion powder, iron, guar gum, natural flavor. allergens: soy, wheat. maxi canada inc. saint-lin-laurentides (quebec) canada j5m 3b4 1800 363-3621 - www.maxi.com registered trademark of maxi canada inc. 100% recycled cardboard recyclable where facilities exist.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
5g
Unknown

Gel Snacks

Ingredients: water, sugar, gelatin, potassium sorbate (preservative), citric acid, salt, natural & artificial flavor, sodium citrate, sucralose, acesulfame potassium, yellow 6, red 40

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
great value

Dill relish

Ingredients: cucumbers, water, vinegar, salt, red %3d

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Friendly Farms

Almond milk

Ingredients: almondmilk (filtered water, almonds), cane sugar, tribalism phosphaye, sea salt, gellan gum, Sunflower lecithin, locust bean gum, vitamin A palmitate, ergocalciferol (vitamin F2), DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E) CONTAINS TREE NUTS.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
357
Protein
21g
Great Value

Sliced Pepperoni

Ingredients: pork, sea salt, less than 2% of the following: spanish paprika, turbinado sugar, spices, natural flavoring, organic wine, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Kroger Co.

meatless breakfast patties

Ingredients: filtered water, soy protein concentrate, expeller pressed sunflower oil and/or canola oil, wheat, isolated soy protein, natural flavor, modified vegetable gum, potato starch, evaporated cane syrup, yeast extract, seasoning (spices, cane sugar), malt extract (wheat), sea salt, garlic powder, onion powder, vinegar, spice, pea protein, carrot fiber, sesame. contains: soy, wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kauai Coffee

Pacific Horizon Medium Roast Ground Coffee

Ingredients: ARABICA COFFEE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
1g
Campbell's

Chunky soup

Ingredients: the bowi and/or spiattering. do not o add water i can opener, op are sharp. if using recommend use ottom of can. caution: metal e date on contaig hyetients: chicken stock, water, pots, carrots, chicken meat, diced oatei uomalo juice, celery, peas, contains le than 2% of: modified food starch, geer teans, salt, onions**, carrot juice concentrate, potato starch, yeast extrac, gafir angenan, chicken broth**, mechanically separated chicken, spices, flaving ane sugar, maltodextrin, chicken fat. may contain traces of wheat. campbell soun compou **dehydrated l usa o8103-1701

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Sprouts

Sesame oil

Ingredients: ORGANIC EXPELLER PRESSED UNREFINED SESAME SEED OIL, SESAME

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Unknown

Small curd cottage cheese

Ingredients: Cultured milk, lactose, salt, stabilizer (guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness) and cheese cultures

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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