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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 630)

Calories
520
Sugar
44g
Starbucks

Dark Chocolate Covered Espresso Beans

Ingredients: stbefore ov 20 ngredients: dark chocolate (sugar, unsweetened chocolate [processed with alkalij, coco butter, butter oil [milk), sunflower lecithin (an emulsifer), vanwlla extract), starbucks espressoa uast whole bean coffee, tapioca dextrin, sugar, tapioca syrup, confectioner's glaze, anufactured on shared equipment processing pe manufactured for: st

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
8g
Trader Joe's

Butter croissants

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED SWEET CREAM, WATER, NATURAL FLAVOR), WATER, SUGAR, YEAST, NONFAT DRY MILK, SALT, EGGS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
352
Sugar
22g
Pillsbury

Funfetti Buttermilk Pancake & Waffle Mix

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANDY BITS (SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL), MODIFIED CORN STARCH, SOY LECITHIN, YELLOW 5, RED 40, BLUE 1. CONFECTIONER'S GLAZE, YELLOW 6), DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, YELLOW 5, RED 40, IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
7g
Kroger

Creamy Italian Dressing

Ingredients: 8

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Kraft

Grated Parmesan Cheese

Ingredients: parmesan cheese icts (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate to protect flavor. contains: milk. ontainer (5g) kraft heinz foods company chicago, il 60601 kraft heinz refrigerate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Lime Juice

Ingredients: filtered water, lime juice concentrate, lime essence, sodium metabisulfite as a preservative

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
500
Protein
14g
Grandy Organics

Classic Granola

Ingredients: Organic Whole Grain Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Vitamin E, and Sea Salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Trader Joe's

Organic Super Sweet Cut Corn

Ingredients: ORGANIC SUPER SWEET CORN.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
19g
Unknown

Caramel Flan

Ingredients: whole milk, high fructose corn syrup, water, corn syrup, whole eggs, cream, modified corn starch, natural flavors, carrageenan, salt, dextrose, locust bean gum, caramel (color), sugar, sodium alginate, potassium chloride, annatto (color). contains: egg, milk. lakeview farms, llc delphos, oh 45833 • www.lakeviewfarms.com gluten free connect with us! contains binennineered

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
0
Sugar
0g
Trader Joe's

Organic Cold Brew Black Tea Concentrate Unsweetened

Ingredients: WATER, ORGANIC BLACK TEA, CITRIC ACID (ACIDIFIER)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
14g
Diamond

Pecan Pie Crust

Ingredients: PECANS, ENRICHED WHEAT FLOUR ((WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), PALM OIL, CANE SUGAR, MOLASSES, HONEY, SEA SALT, NATURAL VANILLA FLAVORING (ORGANIC ETHYL ALCOHOL, WATER, ORGANIC INVERT SUGAR SYRUP, NATURAL FLAVORS), ROSEMARY EXTRACT (FOR FRESHNESS).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Unknown

Sunkist Orange

Ingredients: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN*, ASPARTAMET, CONTAINS 2% OR LESS OF THE FOLLOWING: MAGNESIUM OXIDE, CAFFEINE, GUM ACACIA, ACESULFAME POTASSIUM, ARTIFICIAL COLOR, YELLOW 5, RED 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
525
Sugar
27g
Entenmann's

Soft'ees assorted with frosted donuts

Ingredients: eneu ingredients common to all donuts: bimbo bakeries us horsham, pa 1904 www,entenmanns,cc © all rights reservec wdered enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), ribóflavin (vitamin b2), folic acid], 4 water, vegetable shorténing (palm oi̇l), sugar, soybean oil, (46g) leavening (baking soda, sodium acid pýrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, soy flour, wheat starch, nonfat milk, corn syrup solids, salt, dextrose, whey, egg yolks, buttermilk, potassium sorbate (preservative), tapioca starch, soy lecithin, mono - and diglycerides, polyglycerol esters of fatty acids, xanthan gum, milk protein concentrate, whey protein concentrate, cellulose gum, wheat germ, wheat protein isolate, guar gum, locust beań gum, nutmeg oil, natural , artificial flavor, beta carotene (color), contains wheať, soy, milk, egg, we are committed to pre products and welcom comments, call 1-800 relations department, include the proof-of-pu stamped date code, 210 % dv* soft'ees® assorted do 15% 25% for more inform www,enteni fb,com/en if topped, also includes: frosted: hydrogenated vegetable shortening (palm kernel and/or palm), cocoa (processed with alkali), hydrogenated 1% palm kernel oil, maltodextrin, sorbitan trístearate, 8% powdered: cornstarch, interesterified soybean oil, artificial color, calcium propionate (preservative), vegetable scar food 9% oil (palm), 0% r18-169 22% 0% 0% 4%

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
533
Protein
20g
Whole Foods Market

Organic black chia seed

Ingredients: Chia Seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Sugar
8g
Unknown

Sweet potato fries

Ingredients: SWEET POTATOES 90%, VEGETABLE OIL 6% (SOYBEAN), BATTER 4% (MODIFIED FOOD STARCH, RICE FLOUR, CORN STARCH, SALT, DEXTRIN, CONTAINS LESS THAN TWO PERCENT OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, EXTRACTIVE OF PAPRIKA (COLOR)).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Old El Paso

Original Taco Mix Seasoning

Ingredients: chili pepper, corn starch, salt, onion powder, spice, maltodextrin, sea salt (potassium magnesium chloride, salt). contains 2% ör less of: vegetable oil (canola and/or soybean oil), silicon dioxide (anticaking agent), citric acid, sugar, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

Natural cheese mild cheddar

Ingredients: pasteurized milk, cheese culture, salt, enzymes, annatto, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Torani

Caramel Puremade Syrup

Ingredients: pure cane sugar, water, natural flavors, caramel color, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

Mild Cheddar Shredded Cheddar Cheese

Ingredients: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) contains: milk. distibuted by kraft heinz foods company, chicago, il 60601 contains og lactose per serving kraftheinz kraftheinzcompany.com keep refrigerate best when used by date shown,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Best Choice

Best Choice Fancy Shredded Mexican Cheese

Ingredients: monterey jack cheese (pasteurized milk, cheese culture, salt, enzymės), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color). queso quesadilla (pasteurized milk, cheese culture, salt,. énzymes), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to převent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
25g
Hormel

Vegetable bouillon cubes

Ingredients: salt, hydrolyzed soy proteil cts ugar, corn oil, contains 2% or less of silicon dioxide (anticaking agent), onion powder, spics, tomato powder, carrot powder (maltoderin, carrot juice), disodium inosinate and disodium guanylate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
162
Protein
18g
Trader Joe's

Sweet Italian Chicken Sausage

Ingredients: organic chicken, water, organic sweet Italian seasoning, sea salt, organic spices, organic garlic powder, organic paprika, potassium lactate, organic basil, organic garlic, celery powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
57g
Great Value

Mini Marshmallows

Ingredients: CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
1g
Birds Eye

Crispy Green Beans

Ingredients: GREEN BEANS, WHEAT FLOUR, SOYBEAN OIL, WATER, LESS THAN 2% OF SALT, QUINOA, RICE FLOUR, GROUND FLAXSEED, WHOLE AMARANTH, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, SUGAR, YEAST, DEXTROSE, GARLIC POWDER, ONION POWDER, PAPRIKA EXTRACT (COLOR), SPICE. CONTAINS: WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
3g
Ajinomoto

Chicken egg rolls

Ingredients: filling: cabbage, chicken, carrots, celery, contains less than 2% of: vermicelli (water, green mung beans), dehydrated soy sauce (soy sauce [wheat, soybeans, salt], maltodextrin, salt), ginger, celery seed, smoky chicken seasoning (garlic powder, chicken fat, sugar, salt, cooked chicken powder, spice, yeast extract, chicken broth, maltodextrin, whey, natural smoke flavor), sesame seed oil, canola oil, modified food starch, sugar, salt. wrapper: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified food starch, sugar, salt. prefried in vegetable oil. contains: wheat, soy, milk.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
2g
Birds Eye

Oven Roasters Broccoli & Cauliflower

Ingredients: broccoli, cauliflower, soybean sodium 310mg total carbohydrate 4g dietary fiber 19 total sugars 29 protein 1g calcium omg vitamin d omcg 0% • iron omg 0% potassium 170mg 4% syrup solids, dehydrated parsley, citric acid, lemon juice solids, lemon oil, yeast extract conagra brands p.o. box 3534 chicago, il 60654

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Protein
27g
Trader Joe's

Grilled Chicken Fajitas

Ingredients: GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT (WATER, SEASONING BLEND (SEA SALT, VINEGAR POWDER, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE (ANTI-CAKING)}], SEASONING (WATER, BROWN SUGAR, LIME JUICE CONCENTRATE, GARLIC, CHILI POWDER, CUMIN POWDER, CORIANDER POWDER, CAYENNE PEPPER], CANOLA OIL), VEGETABLES (ONIONS, RED PEPPER, POBLANO PEPPERS, CILANTRO, CANOLA OIL, SALT, CHILI POWDER, GRANULATED GARLIC, CUMIN POWDER, CAYENNE PEPPER), SAUCE (CHICKEN BROTH [WATER, CHICKEN BASE {CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, POTATO STARCH, GARLIC POWDER, TURMERIC, CELERIAC JUICE CONCENTRATE}], ONION, ORGANIC CORN TORTILLA (WATER, STONE GROUND ORGANIC YELLOW CORN MASA FLOUR, ORGANIC GUAR GUM, LIME), CHILI POWDER, LIME JUICE CONCENTRATE, SUGAR, GARLIC, CILANTRO, DISTILLED VINEGAR, CULTURED DEXTROSE FOR FRESHNESS [CULTURED DEXTROSE, MALTODEXTRIN], MODIFIED CORNSTARCH, SALT, CUMIN POWDER, CORIANDER POWDER, CAYENNE PEPPER).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
568
Sugar
41g
Justin's

Organic Dark Chocolate Crispy Peanut Butter Cups

Ingredients: ORGANIC DARK CHOCOLATE (ORGANIC EVAPORATED CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC COCOA BUTTER", ORGANIC SOYA LECITHIN [EMULSIFIER]). ORGANIC PEANUT BUTTER (ORGANIC GROUND PEANUTS), ORGANIC CANE SUGAR, ORGANIC QUINOA. ORGANIC PEANUT FLOUR, ORGANIC PALM OIL, SEA SALT, ORGANIC SUNFLOWER LECITHIN

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
460
Sugar
24g
Belvita

Breakfast biscuits

Ingredients: whole grain wheat flour, sugar, enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, palm oil, canola oil, whole grain blend, rolled oats, rye flakes, cocoa, malt syrup, barley, modified chicory root extract, soy lecithin, baking soda, chocolate, salt, disodium pyrophosphate, datem, ferric orthophosphate, niacinamide, natural flavor, pyridoxine hydrochloride, riboflavin, thiamin mononitrate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
145
Sugar
0g
Unknown

Budweiser

Ingredients: water, barley malt, rice, hops

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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