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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 632)

Calories
318
Protein
12g
ALDI

Smoked Bratwurst

Ingredients: MEAT INGREDIENTS (PORK, BEEF), WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, VEGETABLE COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT), SALT, SUGAR, CORN SYRUP SOLIDS, NATURAL SPICES, DEXTROSE, NATURAL FLAVOR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
229
Protein
23g
Brown's Best

Brown's Best Lentils

Ingredients: Lentils-Lentejas Calaverasa Total Fat/Grana Sat. Og Trans Fat/Grasa Trans 09 Cholesterol/Colesterol Omg Sodium/Sodio 5mg 0% 0% Fit Dietary Fiber&a Total Sugars/Los Azucares Includes Og of Added Suparency by de 0% Protein/Proteínas 8g 229 44% Potaseum/Potasio Packed by Kelley Bean Co., Morrill, NE 69358 BASIC COOKING INSTRUCTIONS PLAIN PEA OR LENTIL SOUP 18. Peas or Lentils 1c doped celery 14. doped onion 1 1/2 c. chopped carrots 1/4 tsp. ground thyme 1 pinch cayenne pepper 1 bay leaf Wash and sort. Place all ingredients in a large kettle. Bring to a boil, reduce heat and simmer (covered), 35-40 minutes, or until peas/lentils are tender. Add fresh ground pepper to taste, serve with sour cream, if desired. MANERA DE COSINARLOS SOPA DE LENTEJAS O CHICHARROS 1.ONidantes 8 tazas de a 1 taza de apado 1 1/2 taza de a picada 14 cucharadita de thyme 1 poquito de chile 1 hojde ago Para mejores rudos lave muy bien Lavelos muy bien, ponga los ingredientes e un resipiente agua hirvier jo, redusca la temperaturay dejelos por lo me os de 35-40 minutos hasta que esten suaves. Cuando esten todos listos ponga un poco de primi a y sal al gusto. Recosalos hasta que llerven y sin alos con crema, si desa NOTE as/Lentils are a natural product and despite the use of the most modern cleaning equipment and quality programs it is not always possible to remove Please had all foreign m before us sortnd w Keley Beatos esmeramos en selectionary empacar siempre el producto más fresco Puede indir tambien otras cosechas menores de ta cosecha interior LDPE ين مکرو し 2579 00123 8

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
33
Sugar
8g
Trader Joe's

Organic green tea & lemonade

Ingredients: organic green tea (water, organic green tea concentrate, organic green tea), organic sugar, organic lemon juice concentrate, organic natural flavor

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
250
Sugar
65g
BERRYHILL

Sweet Orange Marmalade

Ingredients: SUGAR, ORANGE PULP, ORANGE PEELS, CITRIC ACID, PECTINS, NATURAL ORANGE FLAVOR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
McCormick

Premium Vanilla Flavor

Ingredients: WATER, ALCOHOL, NATURAL FLAVORINGS (INCLUDING EXTRACTIVES OF COCOA AND EXTRACTIVES OF TEA), VANILLIN AND OTHER ARTIFICIAL FLAVORINGS, CORN SYRUP, CARAMEL COLOR

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
282
Protein
15g
Cooked Perfect

Homestyle Meatballs

Ingredients: BEEF, PORK, WATER, TEXTURED SOY FLOUR, SEASONING (DEXTROSE, SEA SALT, SPICES, DRIED GARLIC, ONION POWDER, FLAVOR, SPICE EXTRACTIVES), RICE FLOUR, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Sugar
0g
Daiya

Meatless Bac'N & Cheddar Style Deluxe Mac & Cheeze

Ingredients: rice pasta (white rice, brown rice), filtered water, tapioca starch, expeller pressed: canola and/or safflower oil, coconut oil, salt, pea protein, vegan natural flavors, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, yeast extract, titanium dioxide color (naturally occurring mineral), annatto color, onion, meatless bac'n bits (pea protein, sorghum flakes, tapioca syrup, vegan natural flavors, coconut oil, salt, paprika oleoresin color, caramel color, inactive yeast, yeast extract),

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
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Calories
700
Sugar
10g
Publix

Unsweetened coconut flakes

Ingredients: organic coconut

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Unknown

Sea salt roasted almonds

Ingredients: almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
231
Sugar
8g
Unknown

Butter bread

Ingredients: unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, soy flour, butter, milk, wheat gluten, salt, cultured wheat flour, sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, enzymes, ascorbic acid, calcium sulfate, vinegar, monocalcium phosphate, soy lecithin, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium carbonate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
3g
Tai Pei

Chicken Potstickers

Ingredients: Proteas Vitamin D 0mcg Calcium 30mg Tron 2mg 2% 10% 4% Potassium 180mg "The % Daily Value (D hals you how much a mutient in a waning a tod contitudas is a daly det 2,000 calories a day is used tor general muttion adica FILLING: CHICKEN, CABBAGE, CONTAINS LESS THAN 2% OF: GREEN ONION, GINGER, WATER, SPICE, FLAVOR ENHANCER (EAST, YEAST EXTRACT, SUGAR, SESAME SEED OIL, SOYBEAN OL, SALT WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, SOYBEAN OIL CONTAINS: WHEAT, SESAME Eat Well, Live Well Aj CASINOMOTO Distributed by: Ajinomoto Foods North Amesics, inc Ontario, CA 91704 1-866-536-8008 mutaincitood com 3881?4 INGR 1388 OIL, C OIL), S STARC AND S CONT

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Everglades Original Seasoning

Ingredients: salt, spices, monosodium glutamate, dehydrated garlic and onion, sugar, papain,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Wegmans

Reduced Fat 2% Milk

Ingredients: Reduced Fat Milk (2% Milkfat), Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Lunch Mate

HAM

Ingredients: ham, water, less than 2% of: salt, dextrose, carrageenan, potassium lactate, sodium diacetate, sodium erythorbate sodium nitrite, sodium phosphate, honey

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
21g
Smithfield

Prime fresh oven roasted turkey breast lunchmeat

Ingredients: sn roasted key breast n facts ngredients: turkey breast, turkey broth, contains 2% or less of vinegar, salt, calories from fat 0 sugar, sodilim phosphates, yeast extract, 1% dextrose, slices (56g) ontainer 4 % daily value* 0% maltodextrin, natural flavor t 0g omg 3% 22% 0% drate 1g than 1g . i ron 2% ource of dietary fiber, um. e based on a 2,000 calorie diet. s corp. smithfield, wa 23430 41-7675 days 0342977 70800 82253

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Protein
18g
Sam's west

Jumbo cooked E-Z peel shrimp

Ingredients: dastie bag 78742 28807

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Glaceau

Cucumber Lime

Ingredients: VAPOR DISTILLED WATER, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE, POTASSIUM BICARBONATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Orange Juice

Ingredients: orange juice nutrition factsuted dy nutrition facts about 6 servings per container e kroger co cincinnati, ohio 45202 serving size 8 fl oz (240 ml) country of origin printed on bottle keep refrigerated shake well best tasting if consumed within 7 days

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
0g
Lidl

Mozarella cheese

Ingredients: PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
15g
Mariani

California Pitted Prunes

Ingredients: California Pitted Prunes, Vegetable Oil (Sunflower, Canola, and/or Soybean), Potassium Sorbate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
30g
365 Everyday Value

Dark chocolate pretzels

Ingredients: dark chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin [emulsifier], whole milk powder, vanilla extract), pretzels (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, salt, soybean oil)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
381
Sugar
52g
Swiss Miss

Milk Chocolate Flavor No Sugar Added Cocoa Mix

Ingredients: modified whey, nonfat milk, cocoa (processed with alkali), maltodextrin, hydrogenated coconut oil, less than 2% of: salt, dipotassium phosphate, acesulfame potassium, mono-and diglycerides, sucralose, natural flavor. contains: milk. conagra brands p.o. box 3534 chicago, il 60654 e smartlabel® scan here or call 1-800-457-6649 for more food information. gluten free

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
6g
Kirkland

Blue Raspberry Sport Drink

Ingredients: water, cane sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, gum acacia, ester gum, blue 1

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Trader Joe's

Organic Orange Juice

Ingredients: ORGANIC ORANGE JUICE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
2g
Winco Foods

English Muffins plain

Ingredients: enriched unbleache wheat flour (wheat flour, malted barley flour, niacin, reduced iron er thiamin mononitrate, riboflavin and folic acid), water, yeast, 61g) contains 2% or less of each of the following: cornmeal, sugar, salt distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acida calcium propionate and potassium 1% sorbate (mold inhibitors), calcium 0% sulfate, enzymes, contains: wheat, 30 value*

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Protein
10g
Nickles

Wheat bread

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin folic acid), water, yeast, honey, sugar, wheat bran, whole wheat flour, wheat gluten, contains 2% or less of the following: soybean oil, salt, molasses, calcium propionate (preservative) sodium stearoyl lactylate, vinegar, calcium enzymes, ascorbic ácid, soy lecithin, sulfate, monoglycerides, contains: wheat, soy

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Central Market H-E-B

PITA Crackers Sea Salt

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE FOLIC ACID), MID-OLEIC SUNFLOWER OIL ANDOR HIGH-OLEIC SUNFLOWER OIL, YEAST, SEA SALT, WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID (DOUGH CONDITIONER)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Powerade,Coca-Cola Company

Powerade Zero Sugar Sports Drink

Ingredients: water, citric acid, electrolytes (salt, mono potassium phosphate, magnesium chloride, calcium chloride), natural flavors, modified food starch, sucralose, ascorbic acid, acesulfame k, saib, calcium disodium EDTA, niacinamide, pyridoxine hydrochloride, cyanocobalamin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
504
Sugar
2g
TGI FRIDAYS

POTATO SKINS STYLE SNACK CRISPS CHEDDAR & BACON

Ingredients: potato flakes, potato starch soybean oil andiof sunflower oil, whole grain corn, tapioca starch, enriched corn meal (degermed yellow corn, ferrous sulfate niacin, thiamine mononitrate, riboflavin and folic acid), salt, maltodextrin, sugar, potassium chloride caramel color, monosodium glutamate, cisese powder tcheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, salt, disodium phosphate yellow #5, yellow #61, dextrose, buttermilk, citric acid, natural and artificial flavors (including smoke), whey, sour cream sour cream (cream, nonfat milk, cultures), maltodextrin, tocopherols, ascorbyl palmitate], malic acid, yeast extract, lactic acid, dried onion, dísodium inosinate and disodium guanylate, yellow #6 lake, silicon dioxide aprocessing aid), contains: milk

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
335
Sugar
7g
Trader Joe's

Whole weat hamburger buns

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, butter, soy flour, wheat gluten, salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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