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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 671)

Calories
377
Protein
11g
Unknown

La moderna, stars, macaroni product

Ingredients: Semolina and durum flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
605
Protein
19g
Unknown

Almonds

Ingredients: Almonds, vegetable oil (canola, safflower, and/or sunflower), sugar, salt, tomato, molasses powder (cane refinery syrup, molasses), vinegar powder (maltodextrin, vinegar solids), onion, garlic, natural smoke flavor (contains soybean oil), yeast extract, habanero chile pepper, mustard, malic acid, spices and extractive of paprika.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
84
Sugar
2g
Frontera

Grain Blend, Fire-Roasted Peppers Fajita Bowl, Chicken

Ingredients: seasoned grilled chicken breast strips (chicken breast, water, contains less than 2% of: sugar, olive oil, salt, dried orange pulp, garlic and onion powder, potato starch, black pepper), cooked grain blend (water, brown rice, white rice, red rice, amaranth), chipotle fajita sauce (water, soy sauce [water, soybeans, salt, sugar, corn starch], balsamic vinegar [wine vinegar, concentrated grape must], apple juice concentrate, corn starch, cane sugar, salt, contains less than 2% of: onions, garlic, expeller pressed canola oil, chicken flavor [chicken broth, salt, chicken fat], tomato paste, apple cider vinegar, chipotle chile, molasses, cumin, black pepper, thyme), tomatoes, cooked black beans (water, black beans), onions, red bell peppers, yellow bell peppers, fire-roasted poblano peppers, cilantro,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
17g
Unknown

Honey Sweet Cornbread Mix

Ingredients: Enriched yellow corn meal (yellow corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, sodium bicarbonate, contains less than 2%: dextrose, salt, monocalcium phosphate, sodium aluminum phosphate, honey.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
Ore-Ida

Crispy Waffle Fries

Ingredients: Potatoes, vegetable oil (sunflower, cottonseed, soybean and/or canola), modified food starch, rice flour, dextrin, yellow corn flour, salt, disodium dihydrogen pyrophosphate (to retain natural color), annatto (vegetable color), leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
16g
Unknown

Juice Cocktail From Concentrate

Ingredients: Water, high fructose corn syrup, grape juice concentrate, fumaric acid, cranberry juice concentrate, ascorbic acid (vitamin c), natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
367
Sugar
0g
Gold Medal

All Purpose Flour

Ingredients: Bleached wheat flour, malted barley flour, niacin (a b vitamin), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (a b vitamin).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Buitoni

Freshly shredded parmesan cheese

Ingredients: Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Protein
11g
Buitoni

Angel hair

Ingredients: Ground durum wheat, eggs, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
3g
Unknown

Snack mix

Ingredients: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, vegetable oil (soybean, canola and/or corn), rye flour. contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, color added, onion powder, garlic powder, baking soda, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate. freshness preserved by bht.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
414
Protein
10g
Hacendado, Gamesa

Gamesa SALADITAS 2 PAKETINES

Ingredients: Enriched Flour (Wheat Flour, Niacinamide [One of the B Vitamins], Ferrous Fumarate, Thiamin Mononitrate [One of the B Vitamins], Riboflavin [One of the B Vitamins], Folic Acid [One of the B Vitamins]), Palm Oil (with TBHQ [Preservative]), High Fructose Corn Syrup, Salt, Palm and Palm Kernel Oil (with TBHQ [Preservative]), Sodium Bicarbonate, Malted Barley Flour, Diammonium Phosphate, Soy Lecithin, Yeast, Soybean Oil, Zinc Oxide, Artificial Flavor, Corn Starch, Sorbitan Monostearate, Enzymes, Ascorbyl Palmitate, Tocopherols [Preservative].

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
235
Sugar
24g
Nestlé

Frozen Dairy Dessert Sandwich

Ingredients: Whey, sandwich wafers (bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, high fructose corn syrup, corn syrup, baking soda, modified corn starch, salt, mono and diglycerides, soy lecithin, cocoa), sugar, corn syrup, cream, tapioca maltodextrin, propylene glycol monostearate, skim milk, guar gum, monoglycerides, sodium carboxymethylcellulose, carrageenan, annatto color, artificial flavor, caramel color, salt.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
280
Protein
12g
buitoni

Chicken & roasted garlic tortelloni with chicken, parmesan, ricotta, & mozzarella cheeses

Ingredients: DOUGH: GROUND DURUM WHEAT, EGGS, WATER. FILLING: WHEAT FLOUR, PART SKIM RICOTTA CHEESE (CULTURED PART SKIM MILK, CREAM, VINEGAR, CARRAGEENAN), PART SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CHICKEN (CHICKEN, WATER, SEA SALT, ROSEMARY EXTRACTIVES), CANOLA OIL, PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CREAM, ROASTED GARLIC, SALT, WATER, SUGAR, GARLIC POWDER, SKIM MILK, GRANA PADANO CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES, EGG WHITE LYSOZYME), SPICES, YEAST, SUNFLOWER OIL, CARRAGEENAN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Sugar
28g
Häagen-Dazs

Gelato Italian Style Frozen Dessert Bars

Ingredients: Vanilla ice cream: cream, skim milk, sugar, egg yolks, vanilla extract. milk chocolate and vegetable oil coating with pizzelle pieces: milk chocolate (sugar, whole milk powder, chocolate, cocoa butter, soy lecithin, vanilla extract), coconut oil, pizzelle pieces (wheat flour, sugar, soybean oil, soy lecithin, salt). caramel variegate: corn syrup, sweetened condensed milk (condensed milk, sugar), cream, sugar, water, butter (cream, salt), salt, pectin, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
255
Sugar
23g
Nestle

Nestle drumstick vanilla chip king size cone 7 oz

Ingredients: Whey, cream, sugar, cone (bleached wheat flour, sugar, vegetable shortening [palm oil, soybean oil], soy lecithin, salt), skim milk, chocolatey swirls (sugar, skim milk, corn syrup, water, cream, cocoa processed with alkali, palm oil, bitter chocolate, modified tapioca starch, potassium sorbate, sodium alginate, citric acid), corn syrup, cone coating (coconut oil, sugar, cocoa powder, partially hydrogenated soybean oil, soy lecithin, hydrogenated palm oil, artificial flavor), chocolatey topping (coconut oil, palm oil, sugar, cocoa, reduced minerals whey, milk, chocolate, artificial flavor, soy lecithin), peanuts, tapioca maltodextrin, propylene glycol monostearate, guar gum, monoglycerides, sodium carboxymethylcellulose, natural flavor, carrageenan, invert sugar, annatto color, artificial flavor, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
248
Sugar
25g
Nestle

Nestle drumstick triple chocolate king size sundae cone 7.5 oz

Ingredients: Whey, skim milk, cream, sugar, cone (bleached wheat flour, sugar, soybean oil, vegetable shortening [palm oil, soybean oil], soy lecithin, salt), corn syrup, cone coating (coconut oil, sugar, cocoa powder, partially hydrogenated soybean oil, soy lecithin, hydrogenated palm oil, artificial flavor), chocolatey topping (coconut oil, palm oil, artificial flavor), whey, milk, chocolate, artificial flavor, soy lecithin), chocolate morsels (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), tapioca maltodextrin, cocoa processed with alkali, high fructose corn syrup, propylene glycol monostearate, sweetened condensed milk (milk, sugar), guar gum, hydrogenated coconut oil, monoglycerides, carob bean gum, carrageenan, sodium carboxymethylcellulose, cocoa butter, natural and artificial flavor, annatto color, soy lecithin, xanthan gum, salt.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
40
Sugar
11g
Unknown

Vernors ginger soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
536
Sugar
57g
Unknown

Promises valentine milk chocolate candy hearts ounce

Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
360
Protein
14g
HILLSHIRE FARM

CHEDDAR LIT'L SMOKIES®

Ingredients: Meat ingredients (pork, beef), mechanically separated turkey, water, pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, cream, sodium phosphate, salt, sorbic acid [preservative], apo-carotenal [color]), corn syrup, contains 2% or less of: salt, potassium lactate, natural flavors, dextrose, sodium phosphate, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
2
Sugar
0g
Red Bull

Red Bull Zero

Ingredients: Carbonated Water, Citric Acid, Taurine, Natural and Artificial Favors, Colors, Caffeine, Sodium Bicarbonate (Baking Soda), Magnesium Carbonate, Acesulfame K, Sucralose Xanthan Gum, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Vitamin B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
RC

Cola

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavors, acacia gum.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
39
Sugar
11g
Unknown

The Original Ginger Soda

Ingredients: carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Diet citrus soda

Ingredients: Carbonated water, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, aspartame, acesulfame potassium, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
41
Sugar
11g
Dr Pepper

7-UP

Ingredients: Filtered carbonated water, high fructose corn syrup, citric acid, potassium citrate, natural flavors, calcium disodium edta (to protect flavor).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
40
Sugar
11g
Unknown

The Original Ginger Soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
5g
Unknown

Juice Drink

Ingredients: Water, high fructose corn syrup, and less than 2% of: concentrated juices (apple, clarified pineapple, passionfruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin c), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, red 40, blue 1, sucralose, potassium sorbate and sodium hexametaphosphate (preservatives).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
66
Sugar
14g
Unknown

Premium mandarin orange in light syrup

Ingredients: Mandarin orange whole segments, water, sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
539
Sugar
56g
Dove

Dove milk chocolate standard

Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavors).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
441
Sugar
60g
Milky Way

Midnight milky way

Ingredients: Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), corn syrup, sugar, hydrogenated palm kernel oil and/or palm oil, skim milk, less than 2% - milkfat, lactose, salt, egg whites, natural and artificial flavors, chocolate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
36
Sugar
1g
Libby's

Whole white potatoes

Ingredients: Potatoes, water, salt, calcium chloride (firming agent).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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