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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 690)

Calories
474
Protein
21g
Trader Joe's

CheeseSticks cheddar

Ingredients: Unbleached Flour (Wheat Flour, Malted Barley Flour), Cheddar & Asiago Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (Milk), Yeast, Sugar, Salt, Cayenne Pepper, Rosemary Extract (To Preserve Freshness). Contains Wheat and Milk. May Contain Sesame.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
26g
Oscar Mayer

Hard Salami

Ingredients: pork, beef, salt, contains less than 2% of sugar, water, flavor, rosemary extract, natural smoke flavor, lactic acid starter culture, sodium nitrate, sodium ascorbate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
0
Sugar
0g
Unknown

Water

Ingredients: organic apple juice, filtered water, organic apple juice concentrate, organic cherry juice concentrate, organic grape juice concentrate, organic strawberry juice, filtered water, organic strawberry juice concentrate, natural flavors, organic vegetable color, ascorbic acid (vitamin C), citric acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Goya

Goya Capers

Ingredients: capers, water, sea salt, acetic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Great Value

chopped Spinach

Ingredients: SPINACH.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Sugar
44g
Betty Crocker

Oatmeal Chocolate Chip cookie mix imp

Ingredients: Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rolled oats, brown sugar, sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
19
Sugar
0g
Unknown

Bone Broth Beef

Ingredients: on facts bonesi), beef extract, apple cider vinegar, sugar, onion powder, tomato powder, sea salt, yeast extract,cooked er container vegetables (carrot, onion, celery), garlic powder, salt, corn (240 ml)/ oil, potato flour, black pepper oleoresin, carrot powder, made with pride and care for h-e-b®, san antonio, texas 78204 shake well, do not dilute, refrigerate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
586
Protein
10g
Equal Exchange

Almonds & sea salt organic dark chocolate

Ingredients: *organic chocolate liquor, *organic raw cane sugar, organic whole almonds (18%), *organic cocoa butter, *organic unrefined whole cane sugar, sea salt, *organic ground vanilla beans.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1
Sugar
0g
Unknown

Melinda's green sauce a spicy condiment of tomatillos

Ingredients: White vinegar, jalapeno pepper mash, water, green tomato, sugar, cilantro, spinach powder, garlic, lime juice, salt, habanero pepper mash, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Sugar
4g
Sterilgarda

Panna da cucina

Ingredients: Panna, stabilizzante: carragenina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

melatonin

Ingredients: Maltitol, gelatin, water, natural flavors, less than 2% of: fractionated oils (coconut and/or palm), carrot juice concentrate, citric acid, lactic acid, color (purple carrot juice concentrate), pectin, sodium citrate, natural flavor, sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Organic Hibiscus Tea Passionfruit

Ingredients: ORGANIC BREWED HIBISCUS HERBAL TEA (PURIFIED WATER, ORGANIC HIBISCUS HERBAL TEA), ORGANIC NATURAL FLAVORS, ORGANIC STEVIA LEAF EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Protein
14g
Tyson

Honey BBQ Flavored Boneless Chicken Bites

Ingredients: White meat chicken, water, enriched, wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, sugar, wheat flour contains 2% or less of the following: brown sugar, corn syrup, dextrose, distilled vinegar, dried yeast, garlic powder, high fructose corn syrup, honey, leavening (sodium acid pyrophosphate, sodium bicarbonate), malted barley flour, modified corn starch, modified food starch, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), oils (soybean oil, canola oil, palm oil), onion powder, paprika, polysorbate 80, salt, smoke flavor, sodium benzoate (as a preservative), sodium phosphate, soybean oil, spice extractives (including paprika, garlic and onion), spices, tbhq (to protect flavor), tomato paste, xanthan gum, yellow corn flour.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
485
Sugar
18g
conchita

Conchita Maria Cookies Dorada(cajas)

Ingredients: wheat flour, palm oil, sugar, glucose syrup, sodium bicarbonate, ammonium bicarbonate, salt, lactose, soy lecithin, sodium metabisulfite

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
321
Sugar
25g
Lil' Dutch Maid

Vanilla Wafers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or interesterified soybean oil, contains 2% or less of the following: salt, natural and artificial flavors, whey (milk), dextrose, soy lecithin (emulsifier), leavenings (baking soda, ammonium bicarbonate, monocalcium phosphate).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
44
Sugar
9g
Mott's

No Sugar Added Applesauce Mixed Berry

Ingredients: APPLES, RASPBERRY PUREE, WATER, STRAWBERRY PUREE CONCENTRATE, VEGETABLE AND FRUIT JUICES (FOR COLOR), APPLE PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
8g
KIRKLAND Signature

THREE BERRY BLEND

Ingredients: raspberries, blueberries and blackberries. nad

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Kraft

Classic peanuts

Ingredients: peanuts, peanut oil, sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
378
Sugar
42g
hostess

Cupcakes

Ingredients: per serving: l 2,59 (13% dv), trans fat 0g, cholest, 5mg (2% cv), calories tion fac,, (10% dv), total carb, 29g (11% dv), fiber 1g (o total um (8% dv), iron (8% dv), potas, (0% dv), p,o, box 419593 19a lincl, 19g added sugars, 38% dv), protein kansas city, mo 64141-6593 02015-1 tess brands, llc hostess brands, llc dients: sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, palm oil, corn syrup, cocoa, soybean oil, tallow, contains 2% or less: glycerin, cocoa processed with alkali, modified cornstarch, baking soda, salt, corn starch, dextrose, whey, hydrogenated tallow, inulin, egg, calcium 88109101069 18 retain freshness), calcium sulfate, enzymes, egg white sorbic acid and potassium sorbate (to pyrophosphate, cottonseed oil, natural and artificial flavoo and diglycerides, sodium acid xanthan gum, soy lecithin, polysorbate 60, cellulose gum, locustodium stearoyl lactylate, agar, titanium dioxide (color), disodium phosphate, sunflower oil, chocolate liquor, monocalcium phosphate, defatted soy flour, contains wheat, egg, milk and soy 525078 unponm 9,vil d(0% dv

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
125
Sugar
5g
Birds Eye

Carrots And Corn

Ingredients: Vegetables (broccoli, carrots, corn), pasta with garlic sauce (cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), soybean oil, whey solids, contains 2% or less of: salt, garlic seasoning (garlic powder, sugar, spices, yeast extract, salt, whey, enzyme modified milkfat, natural flavors (with milk)), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream flavor (maltodextrin, lipolyzed cream), natural garlic oil blend (medium chain triglycerides, natural flavors, soy lecithin, rosemary extractives)), cooked italian style coated diced chicken breast with rib meat (chicken breast meat with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese (part skim cow's milk, cheese culture, salt, enzymes), dehydrated onion], salt, sodium phosphates, natural flavor, coated with corn flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
31g
Otis Spunkmeyer

Chocolate Chip Muffin

Ingredients: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR, MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SOY FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, SALT, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYMES

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Sugar
21g
Stauffer's

Animal crackers

Ingredients: ingredients, enriched flour wheat flour, niacin, pcduced iro, thiamine mononitrate ivitamin 31], riboflain {vitamin b2), folic acid), sugar, soybean oil, high fructose corn syrup, salt baking soda (for leavening), soy lecithin (an emulsifier), natural flavor, spice, contains: soy, wheat may cuntain egg, milk, stau fe biscuit company k, pa 17403 www,stauffers,com made in u,s,a, prs1001e 72320 11001 best by: 19 may 20 42

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
9g
Simple Truth Organic

100% orange juice with calcium & vitamin d

Ingredients: Organic orange juice, calcium phosphate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
352
Sugar
11g
Unknown

Vienna Cream

Ingredients: Filing (Water, Sugar, Food Starch-Modified, Artificial Flavor, Caramel Color, Palm Oil, Phosphoric Acid, Preservatives [Sodium Benzoate, Sodium Propionate, Sorbic Acid], Salt, Titanium Dioxide [Color], Yellow #5&6), Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Palm Shortening (Palm Oil, Whole Eggs, Yeast, Dough Improvers (Wheat Flour, Mono - and Diglycerides, Polysorbate 60), Water, Sugar, Ascorbic Acid, Enzymes, Soy Flour, Sweet Dairy Whey, Nonfat Dry Milk), Invert Sugar, Salt, Potassium Sorbate la Preservative), Sodium Stearoyl Lactylate, Natural Spice and Coloring (Turmeric), Artificial Color (Yellow and Artificial Flavor, Calcium Propionate (a Preservative), Contains: Egg, Milk, Soy, Wheat. Contains a bioengineered ingredient. BON APPETIT DANISH INC. VERNON, CA 90058 www.bonappetitbakery.com Bon Appe DAN

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Protein
11g
Enjoy Life

Thai chili lime lentil chips

Ingredients: Lentil chip (lentil flour, potato starch, salt, turmeric, canola oil, paprika), safflower and/or sunflower oil, seasoning (cane sugar, salt, chili pepper, onion powder, tomato powder, garlic powder, citric acid, vinegar powder [rice maltodextrin, white distilled vinegar], extractives of paprika, natural flavors, spice, rosemary extract).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
38g
The Kroger Co.

Lemon wafers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable shortening (soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of: high fructose corn syrup, nonfat dry milk, salt, natural flavor, baking soda, contains: milk, wheat,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
3g
H-E-B

Plain Panko Japanese Style Bread Crumbs

Ingredients: bleached wheat flour, yeast, sugar, salt, contains: wheat made with pride and care for h-e-b, san antonio, texas 78204 made in usa keep in a cool, dry place lot number and sell by date: on package

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
605
Protein
19g
Blue Diamond

Blue Diamond Almonds Wasabi & Soy Sauce

Ingredients: Almonds, wasabi soy sauce seasoning (sugar, modified corn starch, salt, soy sauce [soybean, wheat, salt], horseradish, onion, spice fractionated coconut oil and/or palm kernel oil, garlic, maltodextrin, yeast extract, natural flavor, citric acid, disodium guanylate, disodium inosinate), vegetable oil (canola and/or safflower).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
35g
Martha White

BANANA NUT MUFFIN MIX

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, DEXTROSE, CANOLA OIL, DRIED BANANA, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE). MODIFIED CORN STARCH, DEFATTED WHEAT GERM, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, MONO - AND DIGLYCERIDES, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CALCIUM SULFATE, NIACIN, IRON, BHT AND CITRIC ACID (ANTIOXIDANTS), VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12. CONTAINS ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA NUT, PECAN, PINE NUT, PISTACHIO NUT, WALNUT AND WHEAT INGREDIENTS. MAY CONTAIN EGG, MILK, PEANUT AND SOYBEAN INGREDIENTS. DISTRIBUTED

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
318
Sugar
23g
Aldi

Cinnamon Rolls with Icing

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, water, vegetable oil (palm, soybean), contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), corn syrup cinnamon, salt, corn starch modified wheat starch, gums (xanthan , guar gum, carob bean gum), polysorbate 60, mono - and diglycerides, eggs natural and artificial flavors, sorbic acid preservative), beta carotene (color), contains eggs, wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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