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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 689)

Calories
263
Sugar
0g
Trident

Trident gum spearmint sugar free1x3 pk

Ingredients: Sorbitol, gum base, xylitol, glycerin, natural and artificial flavor; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), blue 1 lake, mannitol, soy lecithin, sucralose, yellow 5 lake.phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Protein
16g
Unknown

Crunch sweetened whole grain cereal, crunch

Ingredients: Whole grains (rolled oats, puffed wheat, puffed brown rice), milled cane sugar, textured soy protein, brown rice syrup, wheat bran, inulin, soy protein concentrate, honey, expeller pressed canola oil, oat fiber, cinnamon, salt, natural flavor, mixed tocopherols (natural vitamin e to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Protein
80g
Sascha Fitness

Hydrolyzed Whey Protein ISOLATE Vanilla

Ingredients: * Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavor, Enzyme Blend (Protease, Lipase, Amylase, Lactose), Stevia Extract, Xanthan Gum, ** Sunflower Lecithin, *: Grass Fed, **: Non-GMO.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
2g
Frito Lay

Cheetos popcorn

Ingredients: popcorn, vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, and artificial color [yellow 6]), and salt, contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 © 2019 frito-lay north america, inc, frito lay 28400 32254 lap nf-chee-7e

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
Jewel Osco

Happy Belly Mix

Ingredients: CRANBERRY, COCONUT SLICES, STEAM PASTEURIZED CALIFORNIA ALMONDS, WALNUTS, PUMPKIN, CASHEWS, SUGAR, CITRIC ACID, SULPHUR DIOXIDE.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
70g
Jelly Belly

50 Flavors Jelly Beans

Ingredients: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PEACH PUREE CONCENTRATE, BLACKBERRY PUREE, STRAWBERRY PUREE, BLUEBERRY PUREE, RASPBERRY PUREE, STRAWBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, BANANA PUREE, PLUM JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, COCONUT, LEMON PUREE, ORANGE PUREE, LIME JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CANTALOUPE POWDER, POMEGRANATE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, KIWI JUICE CONCENTRATE, MANGO PUREE, MANGO JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, CITRIC ACID, FUMARIC ACID, LACTIC ACID, MALIC ACID, PHOSPHORIC ACID, SODIUM LACTATE, SODIUM CITRATE, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, COFFEE, COLOR ADDED, RED 40 LAKE, YELLOW 5&6 LAKE, BLUE 1 & 2 LAKE, YELLOW 5&6, RED 40, BLUE 1&2, TURMERIC, VEGETABLE AND FRUIT JUICE, TAPIOCA DEXTRIN, VANILLA BEANS, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT, CAFFEINE.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
17g
Bob's Red Mill, Bob‘a Red Mill

Coconut Spice Granola

Ingredients: Whole grain oats, coconut, maple syrup, coconut oil, brown sugar, sunflower seeds, spices, salt, natural flavor, mixed tocopherols (antioxidant).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
44g
Larabar

Banana Chocolate Chip Bars

Ingredients: Dates, almonds, unsweetened bananas, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
0g
Bauducco

Wafer sugar free chocolate

Ingredients: VEGETABLE OILS (PALM AND SOYBEAN), MALTODEXTRIN, WHEAT FLOUR, MALTITOL, COCOA POWDER, OAT FIBER, SOY LECITHIN, CORN OIL, CORNSTARCH, NATURAL FLAVOR, POLYGLYCEROL ESTERS, SUCRALOSE, SALT, STEVIOL GLYCOSIDES (STEVIA EXTRACT), BAKING SODA, WHEAT, SOY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Unknown

Spreadable goat cheese

Ingredients: CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
13g
Apple & Eve

Organics Big Bird's Apple

Ingredients: FILTERED WATER SUFFICIENT TO RECONSTITUTE ORGANIC APPLE JUICE, CONCENTRATE, ASCORBIC ACID (VITAMIN C), MALIC ACID (FOR TARTNESS)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
5g
Carnation

BREAKFAST ESSENTIALS Nutritional Drink

Ingredients: water, glucose syrup, milk protein concentrate sugar, canola oil and less than 2% of cocoa processed with alkali, soy protein isolate, calcium caseinate, sodium caseinate, vitamins and minerals, salt, cellulose gel and dgum, carrageenan, stevia leaf extract, natural flavor #vitamins and minerals: potassium citrate, magnesium chloride, calcium phosphate, magnesium phosphate, sodium ascorbate, choline bitartrate, ascorbic acid, potassium chloride, ferric pyrophosphate, dl-alpha % tocopheryl acetate, niacinamide, zinc sulfate, calcium pantothenate, manganese sulfate, pyridoxine p/hydrochloride, riboflavin, thiamine hydrochloride, copper sulfate, vitamin a palmitate, folic acid, potassium iodide, vitamin k₁, sodium molybdate, biotin, chromium chloride, vitamin d3, sodium selenite, vitamin b12 contains: milk and soy ingredients

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet pepsi

Ingredients: CARBONATED WATER, CARAMEL COLOR. ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE, CAFFEINE, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
17
Sugar
0g
Sprouts, Sprouts Farmers Market

Almondmilk Organic Vanilla Unsweetened

Ingredients: ORGANIC ALMONDMILK (FILTERED WATER, ORGANIC ALMONDS), ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC VANILLA EXTRACT, TRICALCIUM PHOSPHATE, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
37g
Fiber One, General Mills, Protein One

Protein One Protein Bars Peanut Butter Chocolate

Ingredients: Soy Protein Isolate, Chicory Root Extract, Whey Protein Isolate, Erythritol, Vegetable Glycerin, Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Water, Calcium Caseinate, Soy Lecithin, Dutch Cocoa (processed with alkali), Collagen, Salt, Peanut Oil, Nonfat Dry Milk, Natural and Artificial Flavor, Stevia Extract, Canola Oil

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Badia

Fine Sea Salt

Ingredients: Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Unknown

Lilcritters gummies vitamins

Ingredients: ipredients: glucese syng, sugar water p ut and or palm with beesw andior ts extract, purpie cart won favors contais: tree sus met, ity with prodacts that te each of children t 1 - fam-spmet ity and

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Sunshine Farms

Cage-free large eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Great Value

Chocolate instant pudding & pie filling

Ingredients: sugar, modified food starch, cocoa powder processed with alkali, contains 2% or less of disodium phosphate, tetrasódium pyrophosphate, salt, maltodextrin, mono-and diglycerides (contains propyl gallate and citric acid as antioxidants), gum arabic, natural and artificial flavoring, red 40, yellow 5, blue 1, butter (cream, salt), silicon dioxide, nonfat milk, cornstarch, contains milk, may contain traces of eggs, almonds, coconut, pecans, pistachios, peanuts, wheat and soy,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
343
Sugar
20g
Annie's

Bunny Grahams Friends

Ingredients: Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic whole wheat flour (graham flour), organic invert cane syrup, organic corn flour, organic chocolate cookie bits (organic wheat flour, organic sugar, organic expeller-pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), calcium carbonate, organic honey, organic cocoa powder, organic semi-sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), baking soda, sea salt, natural flavor, mixed tocopherols (vitamin e) to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
7g
H-E-B

Thin sliced

Ingredients: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of: wheat gluten, salt, potassium chloride, wheat flour, enzymes, calcium propionate (preservative), calcium sulfate, calcium phosphate, ammonium sulfate, sodium phosphate, diacetyl tartaric acid esters of mono-and diglycerides (datem), distilled monoglycerides. contains: wheat manufactured in a facility that processes milk, tree nuts

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
98
Sugar
0g
Simple Truth, The Kroger Co.

Plant based vegan alfredo pasta sauce

Ingredients: water, organic unsweetened soy milk (water, organic soybeans, calcium carbonate, natural flavors, vitamin a palmitate, riboflavin, vitamin 02, cyanocobalamin, thiamine mononitrate, niacin, pyridoxine hydróchloride, calcium pantothenate), soybean oil, cauliflower, organic corn starch, salt nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin (vitamin b12]], dijon mustapd (water, mustard seeds, vinegar, salt), disodium phosphate, roasted garlic puree, xanthan gum, natural flavors, roasted garlic powder, lactic acid, spices, onion powder, contains: soy,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Protein
10g
Wegmans

Bran Flakes

Ingredients: Whole Grain Wheat, Wheat Bran, Sugar, Corn Syrup, Salt, Malted Barley Syrup, Vitamins and Minerals (Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (Vitamin E), Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
106
Sugar
9g
Halo Top

Halo Top

Ingredients: Skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, organic strawberries, vegetable glycerin, natural flavors, beet juice (color), sea salt, organic carob gum, organic guar gum, organic stevia leaf extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
Oreo

Caramel coconut

Ingredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, dried coconut, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, dextrose, yellow 5 lake, artificial flavor, red 40 lake, chocolate, blue 1 lake, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
268
Sugar
20g
Great Value

Ice Cream Sandwiches

Ingredients: milk, cream, skim milk, sugar, buttermilk, corn syrup, whey, cocoa processed with alkali, natural flavors, strawberry juice concentrate, citric acid, cherry juice concentrate, carob bean gum, cellulose gum, tara gum, carrageenan, mono - and diglycerides, beet juice for color, annatto extract for color, wafers, wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, corn syrup, salt, baking soda, food starch-modified, mono - and diglycerides, soy lecithin, cocoa processed with alkali

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Sugar
87g
Unknown

Ducks & Bunnies

Ingredients: Dextrose, maltodextrin, malic acid, and less than 2% of calcium stearate, natural flavors, blue 1 lake, blue 2 lake, red 40 lake, yellow 5 lake.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
381
Protein
24g
Clover Valley

Sliced Colby Jack Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, color added (in colby cheese)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
2g
Unknown

Authentic Spanish Seasonings & Long Grain Rice

Ingredients: Enriched long grain rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], spanish seasoning [dehydrated vegetables (onion, tomato, red and green bell peppers), salt, monosodium glutamate, maltodextrin, spices, dextrose, turmeric extract (color), annatto extract (color), paprika extract (color), partially hydrogenated vegetable oil (soy, cottonseed), silicon dioxide].

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Organic chamomile herbal tea

Ingredients: 100% organic chamomile flowers

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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