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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 696)

Calories
245
Sugar
10g
Kellogg's

Minis pancakes

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, high fructose corn syrup, vegetable oil (soybean and/or canola), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin. vitamins and minerals: vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
600
Protein
20g
Great Value

Superfine blanched almond flour

Ingredients: Blanched almond flour.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
44g
Gushers

Gushers Fruit Flavored Snacks

Ingredients: Tropical : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, xanthan gum, color (red 40, blue 1, yellow 5 & 6).strawberry : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, red 40, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
54
Sugar
5g
Horizon Organic

Organic grassfed reduced fat milk

Ingredients: Grade a grassfed reduced fat organic milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
47g
Hostess

Iced Devil's Food Zingers

Ingredients: Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, corn syrup, high fructose corn syrup, tallow, cocoa processed with alkali, contains 2% or less: glycerin, soybean oil, modified corn starch, cocoa, whey, egg white, egg, baking soda, cornstarch, mono and diglycerides, natural and artificial flavor, hydrogenated tallow, salt, sorbic acid (to retain freshness), dextrose, defatted soy flour, cottonseed oil, cellulose gum, sodium aluminum phosphate, calcium caseinate, sodium caseinate, sodium acid pyrophosphate, soy protein isolate, monocalcium phosphate, agar, guar gum, fumaric acid, polysorbate 60, enzymes, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
45
Sugar
10g
Mott's

Unsweetened applesauce

Ingredients: Apples, water, apple puree concentrate, vegetable juice (for color), blueberry puree, natural flavors, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Mentos,Perfetti Van Melle

Mentos Clean Breath Intense Peppermint

Ingredients: sorbitol, artificial flavors, aspartame, magnesium stearate, acesulfame k, sucralose, green tea extract, neotame, blue 1 phenylketonurics: contains phenylalanine. caffeine free. product of turkey. manufactured for perfetti van melle usa, erlanger, ky 41018. 35% fewer calories than o sugared mints. calorie content

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
2g
Mission

Mission flour tortillas soft taco super soft

Ingredients: Enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Sugar
1g
Chester’s

FRIES Flamin' Hot

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), dried potatoes, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, buttermilk, monosodium glutamate, tomato powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow ), natoral flavor, garlic powder, lactic acid, citric acid, sugar, disodium inosinate, and disodium guanylate. contains milk ingredients. frito lay cr frito-lay, inc. plano, tx 75024-4099 2003 frito-lay north america, inc gluten free

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
222
Sugar
50g
Trader Joe's

Pumpkin Butter

Ingredients: PUMPKIN, SUGAR, HONEY, LEMON JUICE CONCENTRATE CINNAMON, CLOVES, GINGER, NUTMEG.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
31g
Walmart

Cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or soybean oil, rolled oats, corn syrup, high fructose corn syrup, sodium bicarbonate (leavening), cornstarch, salt, raisin juice concentrate, cinnamon, soy lecithin (emulsifier), modified soy protein, titanium dioxide, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Raspberry Fig Bars

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Organic Cane Sugar, Glycerin, Organic Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Sugar
50g
Milka

Haselnuss

Ingredients: SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, HAZELNUTS (FILBERTS), WHEY, MILKFAT, HAZELNUT PASTE, SOY LECITHIN, ARTIFICIAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
365
Sugar
99g
Sunkist

sunkist

Ingredients: CONTAINS NO JUICE Amount/serving Nutrition % DV Total Fat 0g 0% Facts Sodium 110mg 5% Total Carb 69g 25% Serving size Total Sugas 68g 1 Bottle 1-866-374-6567 Sunkisseda.com Calories$260 per serving Incl. 68g Added Sugars 136% Protein 0g *% DV = % Daily Value TED WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: NATURAL F STARCH, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, YELLOW 6, RED 40. PRODUCED HALL OF FAME LANE, FRISCO, TX 75034 AND SUNKIST GROWERS, INC., VALENCIA, CA ERS INC. USA USED UNDER LICENSE. 2024 SUNKIST GROWERS, INC. AND DR PEPPERS

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Enfamil

Simply Plant-Based Infant Formula

Ingredients: CORN SYRUP SOLIDS (55%), VEGETABLE OIL (26%) (PALM OLEIN, COCONUT, SOY, AND HIGH OLEIC SUNFLOWER OILS), SOY PROTEIN ISOLATE (15%), AND LESS THAN 2%: MORTIERELLA ALPINA OIL*, SCHIZOCHYTRIUM SP. OIL†, CALCIUM CARBONATE, CALCIUM PHOSPHATE, CUPRIC SULFATE, FERROUS SULFATE, MAGNESIUM PHOSPHATE, MANGANESE SULFATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM IODIDE, SODIUM CITRATE, SODIUM SELENITE, ZINC SULFATE, L-METHIONINE, CHOLINE CHLORIDE, ASCORBIC ACID, BIOTIN, CALCIUM PANTOTHENATE, FOLIC ACID, NIACINAMIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, VITAMIN B12, VITAMIN B6 HYDROCHLORIDE, VITAMIN D3, VITAMIN K1, INOSITOL, TAURINE, VITAMIN E ACETATE, L-CARNITINE, VITAMIN A PALMITATE

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
25
Sugar
10g
Wegmans

Strawberry jammin fruit spread

Ingredients: organic strawberries, organic cane sugar, solution (water, fruit pectin), organic lemon juice conce ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
185
Sugar
0g
Wrigley's

Extra peppermint mega pack

Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors, hydrogenated starch hydrolysate; less than 2% of: aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), color (blue 1 lake).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
3g
Campbells

Star wars shaped pasta

Ingredients: Water, tomato puree (water, tomato paste), enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), carrot juice from concentrate, contains less than 2% of: high fructose corn syrup, salt, reduced fat cheddar cheese paste [reduced fat cheddar cheese (milk, cultures, salt, enzymes), water, enzymes, xanthan gum], vegetable oil (corn, canola, and/or soybean), paprika extract, citric acid, onion extract, flavoring.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
385
Protein
69g
sprouts farmers market

whey protein strawberry

Ingredients: Ultrafiltered low temperature processed whey protein concentrate (milk), crossflow microfiltered whey protein isolate (milk), natural strawberry flavor, l-glutamine, freeze dried strawberry, red beet powder, stevia leaf extract, sunflower lecithin, gum blend (konjac gum, guar gum, tara gum), prodigest, salt, and monk fruit extract, contains: milk

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
4g
Unknown

Nutrition shake

Ingredients: Filtered reduced fat grade a milk, honey, strawberry puree, oat flour, fructooligosaccharides, monk juice concentrate, stevia leaf extract, natural flavors, pectin, gellan gum, red beet juice concentrate, sodium polyphosphate, lactase enzyme, vitamin a palmitate, vitamin k (menaquinone), vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
71g
Brach's

Brach's classic candy corn

Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, dextrose, gelatin, sesame oil, artificial flavor, honey, yellow 6, yellow 5, red 3.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
18g
Best Choice, Clearly Organic

Organic Ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
12g
Snickers

Crunchy Peanut Butter

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanut butter (peanuts, palm oil), peanuts, sugar, corn syrup, invert sugar, lactose, corn syrup solids, vegetable oil (hydrogenated palm kernel oil, hydrogenated cottonseed oil, palm oil), less than 2% - dextrose, glycerine, skim milk, salt, calcium carbonate, egg whites, artificial flavor, tbhq to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Unknown

Duke’s Real Mayonnaise

Ingredients: Soybean oil, eggs, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Wegmans

2% Reduced Fat Milk

Ingredients: Reduced Fat Milk (2% Milkfat), Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
17g
Gold Emblem

Deluxe mixed nuts with pistachios

Ingredients: Cashews, almonds, sugar, pecans, pistachios, peanut oil and/or soy oil, honey, salt, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
291
Protein
11g
Earl Campbell's

Red hot link sausage

Ingredients: (PORK, BEEF), WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS ISOLATED OAT PRODUCT, FLAVORINGS, MODIFIED FO0OD STARCH, DEXTROSE.SO PHOSPHATE, SODIUM ERYTHORBAE SODIUM NITRITE, CARMINE ANNATTO, FaCRED #40.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
36
Sugar
2g
Unknown

StOkelys

Ingredients: water, carrots, potatoes, peas, corn, green beans, celery, lima beans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
42g
Chips Ahoy!,Nabisco

Red Velvet

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, COCOA (PROCESSED WITH ALKALI), PALM AND PALM KERNEL OIL, COCONUT OIL, SOYBEAN OIL, DEXTROSE, NONFAT MILK, CORNSTARCH, WHEY, MILK, RED 40 LAKE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, LACTIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
550
Protein
25g
Wonderful

Roasted & Salted Pistachios

Ingredients: Pistachios,sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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