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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 701)

Calories
30
Sugar
3g
Kylito's Salsa

Salsa original

Ingredients: Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Tomato Paste, Jalapeño Peppers, Salt, Dehydrated Garlic

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
13g
Jimmy Dean

Pancakes & Sausage on a Stick

Ingredients: water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pork, sugar, corn syrup, soybean oil, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: dextrose, salt, buttermilk, modified corn starch, natural and artificial flavors, soy lecithin, spices, sodium caseinate, sodium stearoyl lactylate, caramel color, sodium diacetate, citric acid, sodium nitrite, BHA, BHT, ascorbic acid (to promote color retention)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
24
Sugar
0g
Kroger

Sliced Mushrooms White

Ingredients: white mushrooms

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Protein
20g
Member's Mark

Beef patties

Ingredients: sirloin beef, beef,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
53g
Dove

Milk chocolate & caramel candy, milk chocolate & caramel

Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor), caramel (corn syrup, hydrogenated palm kernel oil and/or palm oil, sugar, skim milk, milkfat, lactose, salt, potassium sorbate to maintain freshness, chocolate, artificial flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
434
Sugar
59g
Vanilla Bar

Chewy flavored nougat

Ingredients: Corn syrup, sugar, partially hydrogenated vegetable oil (contains one or more of the following: palm kernel, palm, soybean), nonfat dry milk, cocoa, lactose, milk protein concentrate, egg albumen, artificial flavor, soya lecithin, soya protein, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
261
Protein
10g
Giovanni Rana

Spinach & Cheese Tortelloni

Ingredients: Filling (spinach, ricotta (whey, whole milk, cream. vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), bread crumbs (wheat flour, yeast, salt), whey, parmesan cheese (pasteurized cultured milk, salt, enzymes), unsalted butter (cream), dehydrated potatoes, cornstarch, natural flavors, potato starch, 2% or less of vegetable fiber, salt, garlic, black pepper, nutmeg). pasta (durum wheat flour, eggs, water, dried spinach).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
1g
Hannaford

Rice pilaf mix

Ingredients: long grain rice, orzo (pasta made with wheat flour), salt, autolyzed yeast extract, onion*, garlic*, turmeric (color).* dried contains: wheat.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
9g
Private Selection

Blueberries, Strawberries & Mangoes

Ingredients: Blueberries, Strawberries, Mango.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
26g
H-E-B

Monterey Jack with Jalapeno Peppers

Ingredients: MONTEREY JACK WITH JALAPEÑO PEPPERS Nutrition Amount/serving % Daily Value Amount/serving Facts Total Fat 7g about 10 servings Sat Fat 4g 9% 20% Total Carb <1g Fiber 0g % Daily Value 0% 0% per container Trans Fat 0g Total Sugars 0g Serving size Cholest 25mg 8% Incl 0g Added Sugars 0% 1 slice (23g) Sodium 150mg 7% Protein 6g Calories per serving 90 Vitamin D 0% • Calcium 10% • Iron 0% • Potassium 0% H-E-B CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES (MICROBIAL) CONTAINS: MILK Charles But PLASTIC TRAY MADE WITH PRIDE AND CARE FOR H-E-B®, SAN ANTONIO, TEXAS 78204 * NO SIGNIFICANT DIFFERENCE HAS BEEN SHOWN BETWEEN MILK FROM COWS TREATED OR NOT TREATED WITH rbST (ARTIFICIAL GROWTH HORMONE) FOR MAXIMUM FRESHNESS USE CONTENTS WITHIN 3-5 DAYS OF OPENING 0 KEEP REFRIGERATED • GLUTEN FREE 41220 19478 0 hebcom/select 17731-2210

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
fountain of health, Garden Fresh Gourmet

Humm! classic hummus

Ingredients: Cooked Chickpeas, tahini,sesame butter, water,canola oil,concentrated lemon juice, sea salt, vinegar, garlic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Perform Series Thirst Quencher Fierce Grape

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
7g
Gatorade

Perform perform thirst quencher instant powder

Ingredients: nutrition facts dist,b,the gatorie co juice serving size 2 tsp (9 g) makes about 12 fl oz p,o, bok 049003,chica 2017 ,-1c, m,,satrs servings per container about 61 amount per serving s-vc, inc, calories 30 driginal gatorale he ci o, daily value" serving, 62 r fg d song per 12 fl oz serving prepared total fat 0g sodium 150mg potassium 45mg total carbohydrate 8g sugars 7g protein og 0% 6% comments 0-804-0 1% or visit g 3% keep l ory place replac pastic ld tightl fter se not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin a, vitamin c, calcium and iron, percent daily values are based on a 2,000 calorie diet, 30 calories og 0% sat fat dv sugar, citric acid, salt, sodium citrate, natural and artificial flavor, monopotassium phosphate, modified food starch, calcium silicate, sucralose, red 40, acesulfame potassium, 150mg 6% sodium dv 79 sugars

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
79
Sugar
1g
Healthy Choice

Cajun-Style Chicken & Shrimp

Ingredients: Cooked rice (water, white rice), water, cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), cooked shrimp (shrimp, water, sodium tripolyphosphate, salt), green and red bell peppers, tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste, onions, celery, contains 2% or less of: modified corn starch, seasoning (yeast extract, onion powder, potassium chloride, chili pepper powder, spices, paprika), garlic puree, salt, sugar, red pepper sauce (distilled vinegar, red pepper, salt). contains: shellfish (shrimp), soy.

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
160
Sugar
0g
Lay's

Classic

Ingredients: potatoes, vegetable o (sunflower, corn and/or canola oilad salt. manufactured for pepsico, inc. by:

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
100g
Best vhoice

Granulated sugar

Ingredients: Sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
656
Protein
25g
Simple Truth Organic

Tahini

Ingredients: organic sesame seeds, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Unknown

Naked Organic Peanut Butter

Ingredients: Organic peanuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
8g
General Mills

Triple chex rice

Ingredients: Rice chex : whole grain rice, rice, sugar, salt, molasses. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. wheat chex : whole grain wheat, sugar, salt, molasses, baking soda. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3. corn chex : whole grain corn, corn meal, sugar, corn starch, salt, baking soda. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. chex seasoning : salt, maltodextrin, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic powder, dextrose, sodium stearoyl lactylate, calcium stearate, soybean oil, sulfiting agents.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
0g
The Daily Crave

Veggie Sticks imp

Ingredients: Potato flour, expeller pressed safflower oil, rice flour, tomato powder, spinach powder, salt, beet powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
11g
Bar S

Smoked Polish Sausage

Ingredients: Mechanically separated chicken, water, pork hearts, pork, dextrose, corn syrup, modified corn starch, contains 2% or less of the following: beef, salt, potassium chloride, flavorings, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Protein
29g
lucerne

Aged Swiss Cheese Slices

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
6g
Trader Joe's

Organic whole milk yogurt french vanilla

Ingredients: CULTURED PASTEURIZED ORGANIC on Facts MILK, ORGANIC SUGAR, ORGANIC NATURAL VANILLA per container FLAVOR, PECTIN, VITAMIN D3. CONTAINS LIVE AND 1 cup (170g) ACTIVE CULTURES: BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS, 160 LRHAMNOSUS Dally Value CONTAINS MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
14g
Kirkland

Eggs

Ingredients: Eggs.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Sugar
40g
Nabisco

OREO

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1], RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
222
Sugar
11g
Cool Whip

Whipped topping lite

Ingredients: cool whip lite whipped topping gredients: water, corn syrup, high fructose corn syrup, hydrohen vegetable oil (cocoónut and palm kernel oils), contains les than 25f sodium caseinate (from milk, natural and artificial flavor. mdfed starch, xanthan and guar gums, polysorbate 60, sorbitan monostearate, sodium polyphosphate, beta carotene (color). contains: milk.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
676
Protein
15g
Trader Joe's

Raw pignolias

Ingredients: PINE NUTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
2g
Sprout, Sprouts Farmers Market

Organic Coconut Milk 17-19%

Ingredients: organic coconut, purified water, organic guar gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
29g
Borden

Muenster Sliced Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
0g
Rosarita

Low fat refried black beans

Ingredients: cooked beans, water, less than 2% of: salt, distilled vinegar, jalapenos, chile pepper, autolyzed yeast, spices, onion powder, garlic powder, natúral flavor, may contain: soy, 为 aplaa conagra foods serving food you love p,o, box 3768, dept, ros omaha, ne 68103-0768 u,s,a, sthan questions or comments, visit us at www,rosarita,com or call mon - fri, 9,00 am-7,00 pm (cst), 1-800-365-8300 (except national holidays), please have entire package avalable when you call so we may gather information sugars 4300 off the label,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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