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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 700)

Calories
58
Sugar
14g
Kedem

Concord grape juice

Ingredients: Grape Juice, Grape Juice from Concentrate (Filtered Water, Grape Juice Concentrate), Potassium Metabisulfite added to enhance freshness.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
0g
Manischewitz

Whole Wheat Matzos Kosher For Passover

Ingredients: Passover whole wheat flour and water only.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
36g
Bark Thins, barkTHINS

Snacking Chocolate Dark Chocolate Almond With Sea Salt

Ingredients: Dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla, dry roasted almonds, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
204
Protein
29g
Trader Joe's

Light string cheese

Ingredients: ORGANIC PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET, VITAMIN A PALMITATE, MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Protein
11g
Trader Joe's

Chicken Sausage Breakfast Burrito

Ingredients: FLOUR TORTILLA (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED F IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, WATER, SOYBEAN OIL, TORTILLA BASE CULTURED WHEAT, MONO-AND DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CITRIC ACID, YEAST, GUAR GUM, ENZYME, OAT FIBER, SUGAR, CELLULOSE GUM, MALTED BARLEY FLOUR), SCRAMBLED EGGS (WHOLE EGGS, WATER, MODIFIED TAPIOCA STARCH, SALT, CORN OIL, CITRIC ACID, GUAR GUM, XANTHAN GUM, CELLULOSE GUM), CHICKEN SAUSAGE (CHICKEN, WATER, SALT, SUGAR RUBBED SAGE, GROUND THYME, BLACK PEPPER), WHITE CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), POTATOES, SEASONED ONIONS (ONIONS, GUM ARABIC, NATURAL FLAVORS, MEDIUM CHAIN TRIGYLCERIDES), NATURAL FLAVORS, BLACK PEPPER. CONTAINS MILK, EGG, SOY, WHEAT, per serving in D 10% 10%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
11g
Activia, Dannon

Activia Base Peach

Ingredients: CULTURED REDUCED FAT MILK, CANE SUGAR, CHERRIES, WATER, MODIFIED FOOD STARCH, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS, L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B.LACTIS DN 173-010/CNCM I-2494, PEACHES, CARRAGEENAN, MALIC ACID, XANTHAN GUM, SODIUM CITRATE, BLACK CARROT JUICE, ANNATTO EXTRACT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Sugar
32g
Trader Joe's

Madeleine cookies

Ingredients: sugar, unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salted butter, pasteurized cream, milk, salt, eggs, natural flavors, egg whites

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
563
Protein
22g
Always Save

Creamy peanut butter

Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean) and salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
37g
Kroger

Original vanilla wafers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RBOFLAVIN, FOLIC ACID), SUGAR, WATER VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OL HYDROGENATED COTTONSEED OIL, NONFAT MILK NATURAL AND ARTFICIAL FLAVOR,SALT, BAKING SODA, CARAMEL COLOR CONTAINS: WHEAT, MILK DISTRIBUTED BY THE KROGER CO, CINCINNATI, OHIO 45202

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
512
Sugar
39g
Cuétara

Wafer

Ingredients: Wheat flour, sugar, palm oil, dextrose, sunflower oil, sorbitol, whey powder, sodium bicarbonate, ammonium bicarbonate, salt, lecithin, egg yolk powder, artificial flavor, low fat cocoa powder, citric acid, turmeric oleoresin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
264
Sugar
24g
Trader Joe's

Mint chip Ice cream

Ingredients: CREAM, MILK, CANE SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, COCOA PROCESSED WITH ALKALI, COCONUT OIL, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), SUGARED EGG YOLKS (EGG YOLKS, SUGAR), PEPPERMINT EXTRACT, STABILIZER BLEND (CAROB BEAN GUM, GUAR GUM, CANE SUGAR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
35
Sugar
5g
Grimmway Farms

Baby Cut Carrots

Ingredients: Peeled carrots

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
3g
Kellogg's, Kroger

Eggo Waffles

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color. vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
11g
Lunchables

Lunchables

Ingredients: FILTERED WATER, SUGAR, PEAR, GRAPE AND ORANGE JUICE CONCENTRATES, CITRIC ACID, MONK FRUIT CONCENTRATE, APPLE AND PINEAPPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT, HAM, WATER, SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALTS, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR, UNBLEACHED ENRICHED FLOUR, SEMISWEET CHOCOLATE CHIPS, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING, MILK, SOY LECITHIN, WHEAT, MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA, ANNATTO, SUNFLOWER LECITHIN, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL SHORTENING, BAKING SODA, NATURAL TYPE FLAVOR, SOY LECITHIN, SALT

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
143
Protein
21g
John Soules foods

Beef Fajitas

Ingredients: Beef, water, seasoning (tapioca starch, potato starch, onion powder, garlic powder, sea salt, spices, vinegar, yeast extract, carrageenan, natural flavor, citrus extract).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Protein
23g
SOULES KITCHEN

FAJITA CHICKEN

Ingredients: Boneless, skinless chicken breast with rib meat, water, seasoning (tapioca starch, garlic powder, onion powder, spices, vinegar, sea salt, yeast extract, dextrose, chicken broth, potato starch, citrus extract, mustard).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Fine sea salt shaker large

Ingredients: Sea salt, anticaking: sodium carbonate, sodium ferrocyanide, free flowing silicon dioxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
42g
Betty Crocker

Baking mix

Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). contains 2% or less of: modified corn starch, corn starch, palm oil, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, cultured cream, xanthan gum, cellulose gum, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
19
Sugar
0g
College Inn, Del Monte

100% natural bone broth chicken

Ingredients: chicken bone broth, contains less than 2% of the following: salt, natural flavors, vegetable stock (concentrates of onion, celery root and carrot), sugar, black pepper, turmeric, bay leaf,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
30g
Kellogg's

Sweetened corn cereal

Ingredients: Milled corn, sugar, corn syrup, contains 2% or less of molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), annatto color, bht for freshness, wheat starch. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
99
Sugar
1g
Healthy Choice

Chicken Fettuccini Alfredo with Broccoli

Ingredients: Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg white), sauce (water, parmesan cheese [part skim milk, cheese culture, salt, enzymes], soybean oil, modified corn starch, nonfat dry milk, contains 2% or less of: alfredo cheese blend [parmesan, cheddar and romano cheese from cow's milk {milk, cheese culture, salt, enzymes}, water, nonfat dry milk, salt, disodium phosphate, sodium citrate], flavorings, potassium chloride, sea salt, xanthan gum, guar gum), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), broccoli. contains: egg, milk, soy, wheat.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
10g
Lactaid

Chocolate Whole Milk

Ingredients: Milk, sugar, nonfat milk, cocoa processed with alkali, salt, vanillin (artificial flavor), carrageenan, lactase enzyme* and vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
67g
Jelly Belly

Jelly Belly Candy Corn

Ingredients: Sugar, corn syrup, modified soy protein, artificial flavor, sorbitol, color added, yellow 6 lake, yellow 5, red 3, beeswax, carnauba wax, confectioner's glaze, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Diet dr pepper

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
88
Sugar
11g
Yoplait original

key lime pie naturally flavored

Ingredients: Pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, lime juice concentrate, natural flavor, colored with spirulina extract and turmeric, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
9g
Nestlé Nesquik

Protein Milk Beverage

Ingredients: LOWFAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SALT, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
19g
Aidells

Chorizo Smoked Chicken Sausage

Ingredients: Chicken, spices, cilantro, contains 2% or less of the following: salt, white distilled vinegar, paprika, granulated garlic, celery powder, sea salt, natural pork casing.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
1g
Marie Callender's

Red Chili Grilled Chicken Burrito Bowl

Ingredients: Sauce (tomato puree [water, tomato paste, tomatoes], canola oil, onions, modified corn starch, apple cider vinegar, contains 2% or less of: salt, flavoring, garlic, chili powder [chili pepper, spices, onion powder, garlic powder]), cooked rice (water, white rice), cooked chicken (chicken breast, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring), cooked black beans, mozzarella cheese (pasteurized milk, cultures, salt, enzymes), green bell peppers, red bell peppers.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
27g
Member's Mark

Baby Swiss Cheese

Ingredients: Pasteurized part-skim milk, salt, enzymes, cheese cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Protein
12g
DEVOUR

CORDON BLEU MAC & CHEESE WITH CHICKEN

Ingredients: cooked macaroni product (water, macaroni product [semolina wheat flour], carrageenan), sauce (water, pasteurized process white cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt], swiss cheese [cultured part-skim milk, salt, enzymes], soybean oil, cornstarch, whey protein concentrate, roasted garlic, parmesan cheese [cultured part-skim milk, salt, enzymes], natural flavor, salt, mustard flour, xanthan gum, spices), fully cooked grilled white chicken meat chunks (white meat chicken, water, contains 2% or less of the following: salt, native food starch [tapioca and rice], oat fiber, chicken stock, rosemary extractives, sugar, corn oil), shredded part-skim mozzarella cheese (pasteurized part-skim milk, skim milk, salt, cheese culture, enzymes), diced smoked uncured ham - with natural juices - natural hickory smoke flavor added - (ham, water, salt, sugar, celery juice powder, natural hickory smoke flavor),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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