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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 699)

Calories
300
Sugar
40g
Nescafe

Cafe de olla

Ingredients: Coffee caramelized sugar, artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
439
Sugar
29g
Oats and honey

Oats & Honey Chewy Granola Bar

Ingredients: Granola (whole grain oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy lecithin, salt, carrageenan, sugar.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
38g
Signature Farms

Pitted Prunes

Ingredients: Dried pitted plums (pitted prunes), potassium sorbate added as a preservative.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
297
Sugar
3g
PHILADELPHIA

bagel chips & cream cheese dip garden vegetable

Ingredients: pasteurized milk and cream, water, onions, salt, carrots, green bell peppers, cucumbers, red bell peppers, carob bean gum, vinegar, lactic acid, guar gum, natural flavor, natamycin, cheese culture, wheat flour, soybean oil, flax seeds, corn meal, wheat bran, whole grain rolled oats, millet, yeast, malted barley flour, sugar, sea salt, oat fiber, rosemary extract, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
44g
Gushers,General Mills Sales Inc,General Mills

Gushers Variety Pack

Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
250
Protein
11g
Annie's Homegrown

Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count

Ingredients: Bagel half: organic wheat flour, organic whole wheat flour, water, organic vital wheat gluten, organic cane sugar, sea salt, yeast, organic expeller-pressed sunflower oil, organic potato starch, organic distilled white vinegar, sauce: water, organic tomato paste, corn starch, organic cane sugar, sea salt, organic onion powder, organic garlic powder, organic basil, organic black pepper, organic oregano, topping: organic low-moisture part-skim mozzarella cheese (organic part-skim milk, cheese cultures, sea salt, enzymes), uncured pepperoni no nitrites or nitrates except those naturally occurring in cultured celery juice powder and sea salt (pork, beef, sea salt, contains less than 2%: mustard, sugar, spice extractive of paprika [color], spice extractives, garlic powder, citric acid, lactic acid starter culture, cultured celery juice powder), organic rice flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
21g
Kroger

Lean ground beef

Ingredients: Ground beef.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
16g
Simple Truth Organic

Smoked turkey breast

Ingredients: organic turkey breast, water, sea salt, organic honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
27g
Kellogg's Special K

Brownie Batter Protein Meal Bars

Ingredients: Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), corn syrup, fructose, inulin, cocoa processed with alkali, chocolate, rice, dextrose, water

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
458
Sugar
42g
Mounds

Mounds King Size

Ingredients: 7-05 L6 REDIE TS: CORN SYRUP: SEMI-SWEET CHOCOLATE [CHOCOLATE: SUGAR MILK FAT LECITHIN PGPR: VANILLIN, ARTIFICIAL FLAVOR: MILKI: COCONUT: SUGAR: CONTAINS 2% OR LESS SALT HYDROLYZED MILK PROTEIN: SODIUM METABISULFITE, TO MAINTAIN FRESHNESS RE ANFORMATION: MANUFACTURED ON THE SAME EQUIPMENT THAT PROCESSES ALMONDS ACILITY THAT ALSO PROCESSES PEANUTS GLUTEN FREE Peter Paul

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Protein
11g
Pipsnacks, Pipcorn

Sea Salt

Ingredients: Non-gmo popcorn, olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
15g
Great Value

White Grape Juice

Ingredients: GRAPE JUICE FROM CONCENTRATE WATER, GRAPE JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C), POTASSIUM METABISULFITE, CITRIC ACID. CONTAINS SULFITES.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
620
Sugar
16g
HEB

Cacao 85% dark chocolate bar

Ingredients: CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Ocean Spray

Cranberry

Ingredients: FILTERED WATER, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), SUGAR, ASCORBIC ACID (VITAMIN C), VEGETABLE CONCENTRATE FOR COLOR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Xochitl

American Style Corn Chips

Ingredients: White Corn, Blue Organic Corn, Organic Palm Olein Oil, Water, Sea Salt, Lime, FD&C Red 40.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
15
Sugar
3g
Health-Ade

Kombucha

Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic carrot juice, cold-pressed organic blood orange juice, cold-pressed organic ginger juice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
0g
Wild Turkey

Wild Turkey 101

Ingredients: bourbon whiskey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Yoplait

Yogurt

Ingredients: Strawberry : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3. strawberry banana : pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, banana puree, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Okedoke

Popcorn

Ingredients: Popcorn, vegetable oil (contains one or more of the following: canola oil, coconut oil, corn oil, soybean oil), cheddar cheese seasoning [maltodextrin, salt, buttermilk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, natural flavor, sodium phosphate, sodium citrate, artificial color (yellow 5, yellow 6, red 40 lake), soy lecithin, autolyzed yeast extract, onion powder, spice and herb (contains paprika for color), monosodium glutamate, annatto (for color)].

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
393
Protein
25g
Cache Valley Creamery

Four Cheese Mexican Finely Shredded Cheese

Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKING AGENT (POTATO STARCH, TAPIOCA STARCH), NATAMYCIN (NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Halls

Smooth Real Honey

Ingredients: Relieves Coughs Soothes Sore Throats Drug Facts Active ingredient (per drop) Menthol 2.5 mg Uses temporarily relieves: Soothes Everyday Throat Irritations cough due to a cold occasional minor irritation or sore throat Warnings He In ........... Cough supp Sore throat warning: If sore throat is severe, persists for more than 2 days, is accompanied or head che, rash, swelling, nausea, or vomiting, consult a doctor promptly. These may be serious Ask doctor before use if you have: persistent or chronic cough such as occurs with smo cough accompanied by excessive phlegm (mucus) emphysema Stop use and ask a doctor if: cough persists for more than 1 week, tends to recur, or is ac rash, or persistent headache. These could be signs of a serious condition. sore mouth does irritation, pain, or redness persists or worsens Keep out of reach of children. Directions adults and children 5 years and over: dissolve 2 drops (one at a time) slowly in the mouth. Repeat every 2 hours as needed. children under 5 years: ask a doctor Other information 10 calories per drop Contains: SOY. Inactive ingredients beta carotene, flavors, glucose syrup, honey, soy lecithin, sucrose, water Questions? Call 1-800-524-2854, Monday to Friday, 9 AM - 6 PM Eastern Time or visit our website at www.gethalls.com DISTRIBUTES Y MONDELEZ GLOBAL LLC EAST HANOVER, NJ 07936 USA MADE IN CANADA Mondelez International group 04050050328004/BAG-10220649 CHOKING WARNING: Not for children under 4. www.MDLZKidsSafe.com EXP 18MAR2024 SB11822 01:49

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
9g
Eggo

Strawberry Waffles

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), sugar, dextrose, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, annatto color, natural flavor, citric acid, maltodextrin, strawberries, beet juice concentrate for color, whey, soy lecithin. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Sea Salt Pita Chips

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR HACH, REDUCE MID-OLEIC SUNFLOWER OIL (ROSEMARY EXTRACT AND ASCOABIC AD PRESERVE FRESHNESS), YEAST, SEA SALT, MALTED BARLEY FLOUR ONTAINS WHEATMANUFACTURED IN A FACLIT I t MADE WITH PRIDE AND CARE FOR H-E-BOD, SAN ANTONE QDUCT OF CANADA KEEP IN A COOL DRY PLACE IRON, THIAMINE MONONITRATE RIBOFLAVIN. AMYLASE FOUCION, TX 78204 T DU Ou DACKAGE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
36g
Unknown

Chocolate creme cookies

Ingredients: Sugar, white rice flour, vegetable shortening [soybean oil, monoglycerides, tocopherols (antioxidant), ascorbyl palmitate (antioxidant)], cornstarch, tapioca starch, cocoa (processed with alkali), contains 2% or less of: potato starch, nonfat milk, xanthan gum, molasses, sodium bicarbonate, salt, soy lecithin, ammonium bicarbonate, vanilla extract, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
360
Sugar
30g
Unknown

Limited edition red white blueberry poptarts

Ingredients: Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), cracker meal, polydextrose, glycerin, contains two percent or less of maltodextrin, molasses, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), wheat starch, cinnamon, sodium stearoyl lactylate, datem, gelatin, caramel color, xanthan gum, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), folic acid, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Propel powder packets grape with electrolytes

Ingredients: Citric acid, maltodextrin, salt, sodium citrate, monopotassium phosphate, ascorbic acid (vitamin c), sucralose, silicon dioxide, niacinamide (vitamin b3), acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), vitamin e acetate, pyridoxine hydrochloride (vitamin b6), natural flavor, cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
10g
Unknown

Ginger Brew

Ingredients: Carbonated water, fair trade certified organic cane juice, ginger, spices

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
12g
made with cheese

Macaroni & cheese

Ingredients: pasta

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Classic roast instant coffee

Ingredients: coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
0g
Knudsen

Knudsen cottage cheese

Ingredients: cultured pasteurized grade a nonfat milk, milk and cream, modified food starch, salt, calcium phosphate, xanthan gum, guar gum, acetic acid, vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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