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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 85)

Calories
530
Sugar
54g
Lindt, Lindt & Sprungli (Usa) Inc.

Classic recipe bar caramel sea salt

Ingredients: Sugar, cocoa butter, milk, caramel pieces (sugar, butter, rice syrup, soy lecithin, salt), chocolate, skim milk, soy lecithin (emulsifier), barley malt powder, sea salt, natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
639
Sugar
39g
Lindt, Lindt & Sprungli (Usa) Inc.

Lindor Coconut Milk Chocolate Truffles

Ingredients: MILK CHOCOLATE [SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, COCOA BUTTER, MILK, SKIM MILK, COCONUT POWDER (COCONUT, MALTODEXTRIN, SODIUM CASEINATE), NATURAL COCONUT FLAVOR, SOYA LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
13g
Lindt & Sprungli Inc.

Excellence Dark Chocolate With Sea Salt

Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOYA LECITHIN (EMULSIFIER), SEA SALT, ARTIFICIAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
10g
Tropicana

Lemonade

Ingredients: Filtered water, sugar, not from concentrate lemon juice, lemon pulp and natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Sugar
3g
Blue Mountain

Jamaican Jerk Seasoning

Ingredients: ESCALLION, HOT PEPPERS, ONIONS, PIMENTO, GARLIC, BLACK PEPPER, THYME, WATER, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Blue Mountain Country

Oxtail Seasoning

Ingredients: SALT, RED PEPPER, SUGAR, THYME, CELERY, PAPRIKA, GARLIC, ONION, AND OTHER SPICES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Eve Sales Company

Garlic Escallion Allspice Seasoning

Ingredients: Wheat, salt, pepper, garlic, escallion, pimento, calcium bicarbonate to prevent caking and other spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
711
Sugar
89g
Mt.Olive

Sweet India Relish

Ingredients: CUCUMBERS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, WATER, RED BELL PEPPER, 0.1% SODIUM BENZOATE (PRESERVATIVE), ALUM, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, AND YELLOW 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
27g
Mt. Olive

Hot Dog Relish

Ingredients: CUCUMBERS, PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SALT, NATURAL FLAVORS, ONION, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), ALUM, XANTHAN GUM, RED BELL PEPPER, YELLOW 5, AND POLYSORBATE 80.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
33g
Mt. Olive

Squeeze Sweet Relish

Ingredients: CUCUMBER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, WATER, SALT, CORNSTARCH, XANTHAN GUM, 0.1% SODIUM BENZOATE (PRESERVATIVE), CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5, AND MALTOL.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Orchard Splash

Grape juice

Ingredients: water, Grape Juice Concentrate, Natural Flavor, Malic Acid, Ascorbic Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Squire Boone Village

Rainbow Cherry

Ingredients: Sugar, glucose syrup, citric acid, artificial flavors, red 40, red 3, yellow 5, yellow 6, blue 1.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
367
Sugar
80g
Butternut Mountain Farm

Pure Vermont Maple Syrup

Ingredients: PURE MAPLE SYRUP.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
80g
Butternut Mountain Farm

Pure Vermon Maple Syrup

Ingredients: PURE MAPLE SYRUP.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
635
Protein
23g
Kroger

Instant Oatmeal

Ingredients: ROLLED OATS, RAISINS (COATED WITH PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), DEHYDRATED APPLE FLAKES (TREATED WITH SODIUM SULFITE AND SULFUR DIOXIDE TO PROMOTE COLOR RETENTION), MALTODEXTRIN, SOLUBLE CORN FIBER, CONTAINS 2% OR LESS OF: WALNUTS

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
View Full Analysis
Calories
432
Sugar
41g
Poppies Int. Nv.

The Original Macaroon

Ingredients: SUGAR*, COCONUT, GLUCOSE SYRUP*, EGG WHITE, DEXTROSE*, POTATO STARCH*, VEGETABLE FATS (PALM, PALM KERNEL, COCONUT), DEFATTED COCOA POWDER, STABILIZER (SORBITAN TRISTEARATE) EMULSIFIER (SOY LECITHIN*).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
703
Sugar
156g
Poppies Int.

Belgian Large Coconut Macaroons

Ingredients: COCONUT, SUGAR*, GLUCOSE SYRUP*, EGG WHITE, POTATO STARCH*, DEXTROSE*.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
3600
Sugar
900g
Reed's

Crystallized Ginger Candy

Ingredients: DICED BABY GINGER ROOT, RAW CANE SUGAR AND NOTHING ELSE!

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
53g
Acetificio Marcello Denigris

Glaze Organic Sweeter & Thicker Balsamic Reduction

Ingredients: ORGANIC GRAPE MUST, "ACETO BALSAMICO DI MODENA IGP" ORGANIC (39%), ORGANIC WINE VINEGAR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
705
Sugar
88g
Reed's Ginger Candy

Chewy Ginger Candy

Ingredients: CANDY INGREDIENTS: SUGAR, GINGER, TAPIOCA STARCH.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Private Selection

Pink himalayan salt grinder

Ingredients: Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
11g
Lucky Shing Co. Ltd.

Pho', Pho Soup Seasoning Spice Cube

Ingredients: Salt, sugar, monosodium glutamate, anistar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
698
Protein
46g
Kroger

Butter Toffee Peanuts

Ingredients: SUGAR, PEANUTS, CONTAINS LESS THAN 2%: BUTTER (CREAM, SALT), SALT, VEGETABLE OIL (PEANUT, COTTONSEED), SOY LECITHIN, CARAMEL COLOR.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
29g
Chipmates

Chewy Chocolate Chip Cookies With Real Chocolate Chips

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVORING), VANILLA EXTRACT), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER. CONTAINS 2% OR LESS OF: BAKING SODA, MOLASSES, FRUCTOSE, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, DEXTROSE, CORN STARCH, NONFAT DRY MILK, MONO - AND DIGLYCERIDES, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
341
Sugar
51g
Bakery Fresh Fred Meyer

8" White Cake Decorated

Ingredients: Cake - sugar, enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, eggs, egg whites, modified corn starch, contains 2% or less of nonfat milk, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vital wheat gluten, emulsifiers (sorbitan monostearate, mono and diglycerides, polysorbate 60, sodium stearoyl lactylate, soy lecithin), dextrose, artificial and natural flavors, white icing - sugar, vegetable shortening (interesterified soybean oil, soybean oil, hydrogenated cottonseed oil, mono - and diglycerides, polysorbate 60), corn syrup, water, contains 2x or less of salt, citric acid, corn starch, natural and artificial flavors, dextrose, titanium dioxide (for color), potassium sorbate (preservative), colored icing also contains - shortening (palm oil, canola and/or soybean tbhq (preservatives)), contains 2% or less of maltodextrin, high fructose corn syrup, glycerin, gum arabic, locust bean gum, carrageenan, guar gum, phosphoric acid, sodium benzoate (preservative), blue 1, blue 1 lake, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, red 40, red 40 lake, red 3, blue 2 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
51
Protein
77g
Private Selection

Old World Hard Salami Deli Sliced

Ingredients: PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF: BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICE, SODIUM ASCORBATE (VITAMIN C), BHA, BHT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
230
Sugar
1g
Nuovo Pasta Production Ltd

Crab & Lobster Ravioli

Ingredients: FILLING: Ricotta cheese (pasteurized milk, whey, vinegar, salt, stabilizers [guar gum, xanthan gum, locust bean gum]), crab & lobster blend (crab meat, lobster meat), glycerin, white wine, breadcrumbs (wheat flour, sugar, yeast, salt), butter (cream, natural flavoring), wheat flour, heavy cream, sea salt, paprika oil, eggs, parsley, sugar, black pepper. PASTA: Wheat flour, water, eggs, tomato paste, paprika oil, annatto oil, beta-carotene (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Simply, Simply Natural Foods Llc.

Fine Chocolate Candy Bar, Dark Chocolate

Ingredients: Maltitol, chocolate liquor, cocoa butter, inulin (natural vegetable fiber), soy lecithin, vanilla, cinnamon.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
2g
Ocean Mist

Celery

Ingredients: CELERY

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
1g
Ocean Mist Farms

Green Leaf Lettuce

Ingredients: GREEN LEAF.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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