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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 868)

Calories
0
Sugar
0g
Eden Foods Inc.

Ume Plum Vinegar

Ingredients: UME PLUM, BEEFSTEAK LEAF (SHISO), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
1g
Eden Foods Inc.

Organic Garbanzo Beans

Ingredients: ORGANIC GARBANZO BEANS, WATER, KOMBU SEAWEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Eden

Organic Canebellini White Kidney Beans

Ingredients: ORGANIC WHITE KIDNEY BEANS, WATER, KOMBU SEAWEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
32g
Eden

Dry Roasted Pumpkin Seeds

Ingredients: ORGANIC DRY ROASTED PUMPKIN SEEDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT), ORGANIC GARLIC, ORGANIC CAYENNE PEPPER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
12g
Lewis Bakeries Inc.

100% Whole Wheat

Ingredients: Whole wheat flour, water, yeast, sugar, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioner (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), fumaric acid, wheat starch, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), hydrogenated vegetable oil, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
5g
Lewis Bakeries Inc.

Original

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, soybean oil, contains 2% or less of the following: wheat gluten, salt, dough conditioner (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), soy flour, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, calcium carbonate, citric acid), sorbic acid (to retain freshness), hydrogenated vegetable oil, sodium alginate, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Protein
11g
Lewis Bakeries Inc.

Honey Wheat

Ingredients: unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, whole wheat flour, honey, sugar, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, dough conditioners (ethoxylated mono - and diglycerides, mono - , diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), hydrogenated vegetable oil, soy lecithin,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Del Monte

Whole kernel corn

Ingredients: Corn, water, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
6g
Del Monte Quality, Del Monte Foods, Del Monte

Fire-roasted corn blend

Ingredients: Corn (golden and fire-roasted golden), water, onion, contains less than 2% of the following: sea salt, spices, garlic powder, onion powder, yeast extract, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
5g
Del Monte

Diced Pears

Ingredients: PEARS, WATER, SORBITOL, ASCORBIC ACID (TO PRESERVE COLOR), ACESULFAME POTASSIUM, SUCRALOSE, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
3g
Del Monte

Mandarin Oranges In Water

Ingredients: MANDARIN ORANGES, WATER, SORBITOL, ACESULFAME POTASSIUM, SUCRALOSE, CELLULOSE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
13g
Del Monte Quality

Yellow Cling Peaches In Heavy Syrup

Ingredients: PEACHES, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
33
Sugar
7g
Del Monte, Del Monte Foods

Fruit Cocktail

Ingredients: FRUIT (PEACHES, PEARS, GRAPES, PINEAPPLE, CHERRIES (CHERRIES, CARMINE), WATER, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, SUCRALOSE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
9g
Contadina, Contadina Foods Inc.

Tomato Paste Product With Italian Herbs

Ingredients: TOMATO PUREE (TOMATO PASTE, WATER), HIGH FRUCTOSE CORN SYRUP, SALT, DRIED ONION, SOYBEAN OIL, SPICES, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
71
Sugar
12g
Earth's Best

Organic Apple Sweet Potato

Ingredients: Organic apples, organic sweet potatoes, water, citric acid, ascorbic acid (vitamin c), vitamin a palmitate, mixed tocopherols (vitamin e), zinc sulfate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
32g
The Hain Celestial Group Inc.

Organic Sunny Days Snack Bars

Ingredients: ORGANIC FLOURS (ORGANIC WHEAT, ORGANIC OAT AND ORGANIC CORN), ORGANIC STRAWBERRY FILLING (ORGANIC CANE SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC APPLE POWDER, ORGANIC RICE STARCH, ORGANIC STRAWBERRIES, NATURAL FLAVOR, VEGETABLE GLYCERIN, PECTIN, CITRIC ACI

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1670
Protein
20g
Pop-Secret

Premium Popcorn

Ingredients: WHOLE GRAIN POPCORN KERNELS, PALM OIL, SALT, ADDED COLOR, NATURAL AND ARTIFICIAL FLAVOR (MILK), FRESHNESS PRESERVED WITH TBHQ.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
17
Sugar
0g
Silver Floss

Barrel Cured Sauerkraut

Ingredients: CABBAGE, WATER, SALT, SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
172
Protein
18g
Butterball

Turkey Burgers Sweet Onion Seasoned

Ingredients: TURKEY, CONTAINS 2% OR LESS OF SALT, DEXTROSE, BROWN SUGAR, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, ONION POWDER , SPICES, GARLIC POWDER, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
17g
BUTTERBALL

GROUND TURKEY

Ingredients: TURKEY, NATURAL FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
17g
Parrot

Coconut Water

Ingredients: COCONUT WATER (NOT LESS THAN 85%), COCONUT FLESH PULP, SUGAR (FROM CANE, FOR STANDARDIZING SWEETNESS), SODIUM METABISULFITE (FOR COLOR RETENTION).

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
714
Sugar
0g
Spectrum

Organic Mayonnaise

Ingredients: Organic expeller pressed soy and/or canola oil, organic whole eggs, organic egg yolks, filtered water, organic honey, organic distilled white vinegar, sea salt, organic mustard (organic distilled vinegar, water, organic mustard seed, salt, organic spices), organic lemon juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
9g
North Coast

Apple Sauce

Ingredients: 100% CERTIFIED ORGANIC APPLES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Lawry's,Lawry's Foods Llc

Taco, Spices & Seasonings Mix

Ingredients: SPICES (INCLUDING PAPRIKA AND CHILI PEPPERS), ONION, SALT, LACTOSE (MILK), SUGAR, GARLIC, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER PROCESSED WITH ALKALI, CITRIC ACID, AND NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Cia. Topo Chico S.A.

Mineral water

Ingredients: Carbonated water(water, carbon dioxide).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Signature Select

Butter Flavored Cooking Spray

Ingredients: Soybean oil, soy lecithin, natural flavors, dimethyl silicone, beta carotene.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Signature

Tomato Paste

Ingredients: Tomato paste, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
778
Sugar
44g
Safeway Inc.

Italian Dressing & Marinade

Ingredients: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, LESS THAN 2% ONION*, GARLIC*, RED BELL PEPPERS*, SPICES, XANTHAN GUM, YEAST EXTRACT, OLEORESIN PAPRIKA (COLOR), CONCENTRATED LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), ANNATTO EXTRACT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
20g
Signature Select

Southwestern Style Sweet & Spicy Mustard

Ingredients: WATER, SUGAR, VINEGAR, MUSTARD SEED, SALT, DEHYDRATED VEGETABLES (RED AND GREEN BELL PEPPERS), NATURAL FLAVOR, PAPRIKA, TURMERIC.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Signature Kitchens

Pitted Ripe Extra Large Olives

Ingredients: RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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