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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 877)

Calories
500
Protein
11g
Lance

Toast Chee sandwich crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil), dextrose, sugar, salt, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), corn syrup, deproteinized dairy whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), yellow 6, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
188
Sugar
2g
Unknown

Veggie bites

Ingredients: organic vegetables (organic carrots, organic celery, organic onion, organic sweet potato, organic corn, organic kale, organic tomatoes in organic tomato juice), organic brown rice flour, organic sunflower seeds, organic soybeán oil, organic oats, organic corn starch, sea salt, organic spice, made by: don lee farms inglewood, ca 90302 ask@donleefarms,com @donleefarms certified organic by organic certifiers heating instructions: (individual ovens may vary) microwave: place up to six (6) bites on a microwave safe dish and heat on high for 1 minute to 1 minúte and 30 seconds, or until hot, let it stand 1 minute before serving, skillet: preheat a non-stick pan over medium heat, place bites on the skillet and heat for 3-4 minutes moving occasionally, let it stand 1 minute before serving, conventional oven: pre-heat oven to 375°f, place bites on a cookie sheet and place them in the oven for 10-12 minutes or until hot, let it stand 1 minute before serving, a portion of profits is donated to regional , national hunger - relief organizations, learn more at donleefarms,com item number: 1340640 ithin 3 days of opening 87427 43731

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Gordos

Gordo's cheese dip with jalapeno

Ingredients: Pasteurized processed american cheese, grade"a" pasteurized vitamin "d" milk, jalapeno peppers (water, carrots, onions, vinegar, iodized salt and spices), artificial butter flavor, sorbic acid, potassium sorbate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Let's Do Organic

Organic Ice Cream Cones

Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Palm Oil, Soy Lecithin, Salt, Baking Soda.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
1g
Trader Joe's

Pita bread

Ingredients: stone ground as whole wheat flour, water, cultured wheat flour (for freshness), dry malt (malted a (mg) barley flour, wheat flour, dextrose), yeast, salt. contains wheat. 06

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
13g
The Frozen Farmer

Farm Crafted Orange Cream Frobert

Ingredients: WATER, MILK, SUGAR, ORANGE JUICE CONCENTRATE, ALLULOSE, ERYTHRITOL, TAPIOCA STARCH, CREAM, CHICORY ROOT FIBER, WHEY, SUNFLOWER LECITHIN, CITRIC ACID, XANTHAN GUM, ANNATTO (COLOR), NATURAL FLAVOR, GUAR GUM, MONK FRUIT EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Great Value

Cut Green Beans

Ingredients: green beans, water, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
27g
Cento

Solid pack light tuna in olive oil

Ingredients: Light tuna, olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca-Cola zero sugar

Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate (to protect taste), natural flavors, potassium citrate, acesulfame, potassium, caffeine

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
33
Sugar
0g
Ortega

Fire Roasted Diced Green Chiles

Ingredients: GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
18g
Pepsi

Nitro Vanilla Draft Cola

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), PHOSPHORIC ACID, CAFFEINE, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), TARTARIC ACID, CITRIC ACID, GUM ARABIC, QUILLAIA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SALT, NITROGEN

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
22
Sugar
6g
Powerade

Powerade Grape

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, ELECTROLYTES (SALT, SODIUM O CITRATE, MAGNESIUM AND CALCIUM CHLORIDES MONO-POTASSIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, VITAMINS B12 AND C (CYANOCOBALAMIN AND ASCORBIC ACID), CALCIUM DISODIUM EDTA (TO COLOR). RED 40. BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
71
Sugar
12g
Happybaby Organics, HappyBaby

Clearly Crafted - Apples, Kale & Avocados

Ingredients: ORGANIC APPLE PUREE, ORGANIC KALE PUREE, ORGANIC AVOCADO PUREE, <1% OF: ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PRESERVE FRESHNESS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Fisher, Fisher Snack

Oven Roasted Never Fried Deluxe Mixed Nuts

Ingredients: ALMONDS, CASHEWS, PECANS, PISTACHIOS, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
GoGo SqueeZ,Materne

Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go

Ingredients: Apple, Apple Puree Concentrate, Lemon Juice Concentrate. Total Fat Og Protein Og Saturated Fat Og Trans Fat Og Cholesterol 0mg 0% Sodium Omg 0% Total Carbohydrate 16g 6% 11% Dietary Fiber 3g Total Sugars 12g Includes Og Added Sugars 0% Vit. D Omcg 0% Iron Omg 0% % Daily Value* 0% 0% 70 Calories Calcium 9mg 0% Potas. 124mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 5 servings per container Serving size 1 pouch (90g) INGREDIENTS: Apple. Apple Puree Concentrate, Strawberry. Blackcurrant. Amount per serving Total Fat Og Saturated Fat Og Trans Fat Og Cholesterol Omg 0% Sodium Omg 0% Total Carbohydrate 16g 6% 7% 70 % Daily Value* 0% 0% Dietary Fiber 2g Total Sugars 11g Includes Og Added Sugars 0% Protein Og Vit. D 0mcg 0% Iron Omg 0% Calcium 5mg 0% Potas. 139mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: Apple. Banana Apple Puree Concentrate. Lemon Juice Concentrate. Co )) Co CO Please MANUFACTURED BY MATERNE NORTH AMERICA C 20 WEST 22ND ST. NEW YORK, NY 10010, USA PRODUCT OF USA

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Skippy

P.B. Bites Double Peanut Butter

Ingredients: PEANUT BUTTER FLAVORED COATING (PEANUT FLOUR, RSPO PALM KERNEL OIL, SUGAR, NONFAT MILK POWDER, PEANUT BUTTER, ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN, RAPESEED), SALT), SALT, SOY LECITHIN), PEANUT BUTTER FLAVORED CENTER (WHEAT FLOUR, POWDERED SUGAR [SUGAR, CORNSTARCH], HYDROGENATED PALM KERNEL OIL [CONTAINS SOY LECITHIN], ROASTED PEANUTS, SUGAR, TAPIOCA SYRUP, GLYCERIN, SALT, WATER, MOLASSES, CORNSTARCH), WHEY PROTEIN CONCENTRATE (CONTAINS SUNFLOWER LECITHIN)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
292
Sugar
8g
Good & Gather

Blueberry mini waffles

Ingredients: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONI - TRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC VEGETABLE OIL (ORGANIC CANOLA AND/OR ORGANIC SOY - BEAN OIL), ORGANIC BLUEBERRY FLA - VORED PIECES (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, COLORS [ELDERBERRY JUICE CONCEN - TRATE, CARROT JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE], ORGANIC BLUEBERRY SOLIDS, ORGANIC NATURAL FLAVOR), ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOS - PHATE), ORGANIC SOY LECITHIN, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, SEA SALT, NATURAL FLAVOR. CONTAINS SOY AND WHEAT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
7-Eleven

Replenish Zero

Ingredients: SEVEN SELECT. REPLENISH ZERO ELECTROLYTE HYDRATION BEVERAGE BLUE RASPBERRY FLAVORED ELECTROLYTES +VITAMINS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Gerber

Gerber Snacks For Babies

Ingredients: CULTURED REDUCED FAT MILK, SUGAR, RASPBERRY AND BLACKBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, VEGETABLE AND FRUIT JUICE COLORS (CARROT, BLUEBERRY), VITAMIN C (SODIUM ASCORBATE), CHERRY JUICE CONCENTRATE, VITAMIN E (ALPHA TOCOPHERYL ACETATE), NATURAL MIXED BERRY FLAVOR, VITAMIN A ACETATE

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
464
Protein
14g
Chippeas

Chickpea puffs

Ingredients: Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Rosemary Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Protein
11g
Jayone

Fermented soybean paste

Ingredients: Non GMO Soybean powder, Wheat Flour, Purified Water, Non GMO Soybean, Wheat, Salt, Alcohol

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Stawberry lemonade seltzer water

Ingredients: CARBONATED WATER, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
96g
Brach's

Tiny conversation hearts

Ingredients: SUGAR, CORN SYRUP, DEXTROSE, GLYCERIN, GELATIN, CITRIC ACID, TRAGACANTH GUM, ARTIFICIAL AND NATURAL FLAVORS, BLUE 2, RED 40 LAKE, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, BLUE 2 LAKE. JUNO

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
306
Protein
31g
Catalina Crunch

Cinnamon Toast Protein Cereal

Ingredients: Catalina Flour (pea protein, potato fiber, corn fiber, chicory root fiber, guar gum), tapioca flour, high oleic sunflower oil, leavening (monocalcium phosphate, baking soda, calcium carbonate), natural flavors, cinnamon, stevia extract, sea salt, monk fruit extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
5g
BodyArmor

Cherry lime

Ingredients: Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate, Vegetable Juice Concentrate, Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Natural Cherry Lime Flavor, Natural Flavors, Gum Arabic, Alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Ester Gum, Beta-Apo-8'Carotenal, Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
SToK

Cold Brew Coffee

Ingredients: coffee (filtered water, coffee), natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
20g
General Mills

Cheerios Oat Crunch Berry

Ingredients: whole grain oats, whole grain corn, sugar, corn syrup, modified corn starch, canola and/or sunflower oil, raspberry puree, whole grain rice, corn starch, blueberry puree, strawberry puree, salt, color (vegetable and fruit juice, caramel color, annatto extract), tripotassium phosphate, baking soda, natural flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b₁2, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Orgain

Peanut Butter Cup Protein Powder

Ingredients: ngredients orgain organic protein blendt (organic pea protein, organic brown rice protein organic chia seed), organic defatted peanut flour, organic erythritol, orgain organic creamer base organic acacia, organic high oleic sunflower oil, organic rice dextrin, organic sunflower lecithin, organic rosemary extract), organic natural flavors, organic alkalized cocoa powder, organic acacia, potassium chloride, organic reb a (stevia extract, sea salt, organic guar gum, natural flavor, xanthan gum contains peanuts

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
119
Protein
24g
PERDUE

GRILLED CHICKEN WHITE MEAT CHICKEN STRIPS

Ingredients: Boneless Skinless Chicken Breast With Rib Meat, Water, Honey. Contains 2% Or Less Of Vinegar, Salt, Soy Protein Concentrate, Dextrose, Dried Garlic, Sugar, Maltodextrin, Spices, Dried Onion, Dried Red Bell Pepper, Paprika, Citric Acid, Spice Extracts, Dried Parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Hippeas

Chickpea Tortilla Chips rockin ranch

Ingredients: Chickpea Tortilla Chip (Chickpea Flour, White Corn Flour, Yellow Corn Flour, Pea Hull Fiber*), Sunflower Oil, Ranch Seasoning (Tapioca Solids, Sea Salt, Cane Sugar, Onion Powder, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Natural Flavor, Garlic Powder, Spices, Tomato Powder, Yeast Extract, Citric Acid), Vitamin E (Mixed Tocopherols)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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